15 MINS MORNING TAI CHI

  Рет қаралды 361

Freshfield Fitness TAI CHI ACTIVE

Freshfield Fitness TAI CHI ACTIVE

Күн бұрын

Excerpt from a 15 mins Morning Tai Chi session. Full session here • MORNING TAI CHI | 15 M...

Пікірлер: 3
@FreshfieldFitnessTaiChiActive
@FreshfieldFitnessTaiChiActive 2 күн бұрын
Who doesn't want a simple set of stretches to get your body moving in the morning. 15 mins is all it takes ♥♥♥
@sahdana-sanjana5588
@sahdana-sanjana5588 Күн бұрын
Very easy to learn..Very benefit video
@FreshfieldFitnessTaiChiActive
@FreshfieldFitnessTaiChiActive 13 сағат бұрын
Wonderful 🧡🧡 Have you tried the full session?
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