15-Minute Chest & Triceps Workout With Kelsey Wells

This 15-minute workout is the perfect way to get a quick burn that targets your upper-body muscles. Led by Sweat trainer Kelsey Wells, you'll start with a warmup and go through a few quick rounds of exercises that focus on your chest and tricep muscles.
Recommended equipment: an exercise mat
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[@musicforgym1969]

Sir, also I am regular watching your video sincerely but I pray to you are genuine mentor,I humbly request you help by heart like these human being just you have told us, really you are so motivated not only you are very very kind person

[@katiewhite9822]

Wow I did not think this was going to burn at all. Great mini sesh!

[@reneeagatsuma1579]

Feeling that in my arms and chest. Wonderful. Such efficient use of time

[@Gigirunner]

Perfect burn especially in my triceps thank you

[@amigram2279]

Thank you, Kelsey!

[@amigram2279]

Thank you, Kelsey

[@Thebibi8]

Feeling every inch of my arms working, thanks Kelsey and PS ❤️

[@kirazinn]

Great workout 💪

[@KellyZemnickis]

Awesome workout!

[@123tzzzz]

Super!

[@yudisolivas1864]

👏🏼👏🏼👏🏼

[@greenfairy4227]

She just keeps talking my heart beat was up and down ⬇️⬇️

[@gordatados]

Nice, but the last half made my wrists hurt.

[@GoldieGlam]

She's cheating in the last 25 seconds 😅