15-Minute Deep Stretch for Total Relaxation!

  Рет қаралды 8,859

Flow With Adee

Flow With Adee

Күн бұрын

Пікірлер: 47
@emilygoestochina
@emilygoestochina Күн бұрын
Really liked the sun dial pose, would love to try that again in future videos.
@p15_liluli
@p15_liluli 2 күн бұрын
it was amazing! a bit challenging since i have tight hips and scoliosis but your videos are helping sooo much with flexibility and back pain even if I often have to change a bit the poses to make them a little more accessible to me. i’m getting better at them thanks to you!!
@valentinamartorell7513
@valentinamartorell7513 Күн бұрын
yessss she is the best
@Just_Tyrone403
@Just_Tyrone403 Күн бұрын
Adee you always continue to upload great yoga videos, great flow and guide. Impressive work!
@sanjanamallya
@sanjanamallya Күн бұрын
This was amazing! I love that you remind to explore our own energy amidst the session. Its a lovely twist, making the practice our own! Thank you! ☺️🌸✨️
@mollywhitehawk3698
@mollywhitehawk3698 2 күн бұрын
You are absolutely beautiful ✨ That outfit is amazing!
@gildalozano5077
@gildalozano5077 Күн бұрын
Great flow. Loved it.
@MechMike-gx1xt
@MechMike-gx1xt Күн бұрын
Thank you my blood flow has drastically increased from this
@CowboyBebop444
@CowboyBebop444 2 күн бұрын
Awesomeness
@Alfonso-e9j
@Alfonso-e9j 2 күн бұрын
Thank you Adee for remember us on this side of the cámara!! And all the poses were ok take care 😉
@omaridanner1254
@omaridanner1254 2 күн бұрын
Absolutely beautiful ❤❤❤❤❤❤❤
@wolf2391
@wolf2391 2 күн бұрын
Amazing ❤❤❤❤
@24karatlova
@24karatlova Күн бұрын
Thank you such that felt like such great stretch! The sundial pose would really like to start getting into that pose more. I really enjoy your videos after my mat Pilates. Thank you ❤
@shamyukthadasa7703
@shamyukthadasa7703 Күн бұрын
Best ever stretch
@oliviawick1201
@oliviawick1201 Күн бұрын
Oh my gosh, this was intense. Not hitting the mark yet but pushing forward feels like a super power
@lounaallan5025
@lounaallan5025 2 күн бұрын
The one & only Adee❤❤❤ for me I love learning new moves from you thanks so much ❤
@csscott9803
@csscott9803 2 күн бұрын
Happy weekend 😊👋
@stephenbartush2237
@stephenbartush2237 2 күн бұрын
Beautiful video Adee!!! 💯 😇☺️☺️☺️☺️
@alise4eva
@alise4eva Күн бұрын
I love you Adee! 🤍💎🐬🦋
@tatalitigirl
@tatalitigirl 2 күн бұрын
💐Thank you so much💐
@DerrickRobinson-t7l
@DerrickRobinson-t7l 2 күн бұрын
❤❤
@theoisaac9948
@theoisaac9948 2 күн бұрын
Have a good day.
@emmaeIIe
@emmaeIIe 2 күн бұрын
That was a bit challenging because of my tight side body and not being used to doing this pose so YES to the Sundial pose lol. Nonetheless, I enjoyed the flow including the new moves too. Thanks so much for this flow.
@AndreasHomolka
@AndreasHomolka 2 күн бұрын
I wish I was as flexible as you 🙄😄 but a few of the exercises help me a lot. Even as a man.❤️
@theetravelhippie
@theetravelhippie Күн бұрын
thank you
@SiyassSmail
@SiyassSmail 2 күн бұрын
Beautiful ❤❤💪💪
@EuroEspino
@EuroEspino 2 күн бұрын
@lawrencestrickland3519
@lawrencestrickland3519 2 күн бұрын
nice workout and absolutely beautiful
@martineschrotzenberger2457
@martineschrotzenberger2457 2 күн бұрын
👍❤️
@كرستيانوو-ل2ه
@كرستيانوو-ل2ه 2 күн бұрын
مالكة القلوب والحب والحنان ❤❤❤🎉🎉🎉❤❤❤وتبعث السرور انت مدرسة في التمارين الرياضية
@sudheeshrajan6608
@sudheeshrajan6608 Күн бұрын
🙏🙏🙏🙏
@chikanojuarez816
@chikanojuarez816 2 күн бұрын
🏆💪💪
@nasreensultana7996
@nasreensultana7996 2 күн бұрын
🌺🌺🌺🌺🌺🌺🌺🌺🌺
@aubreasuncion6270
@aubreasuncion6270 2 күн бұрын
Hello lodi watching from the philippines🇵🇭🥰😁
@massimo1477
@massimo1477 2 күн бұрын
Gorgeous ❤🌹🔥😘💯
@Claude-g9m
@Claude-g9m 2 күн бұрын
Good morning goddess ❤
@RenatocardosoJacobdasiuva
@RenatocardosoJacobdasiuva 2 күн бұрын
Vc e muito Linda e bonita
@syedasharimam
@syedasharimam Күн бұрын
How about doing stretch in bikini? 😊❤
@Alphabetagammasincostheta1a83z
@Alphabetagammasincostheta1a83z Күн бұрын
Hello. AdisonBriana
@AbdulJamal-ge1xb
@AbdulJamal-ge1xb 2 күн бұрын
try on haul please ! lots of love
@bandacaixaamplificada4978
@bandacaixaamplificada4978 19 сағат бұрын
You are single it tell me my names Elisson
@vaughnenglish1661
@vaughnenglish1661 18 сағат бұрын
Relaxin My Muscle🥒aaah breathe💧
@sasharoseknows
@sasharoseknows 2 күн бұрын
💕adee💕
@ritarita-xw5nw
@ritarita-xw5nw 2 күн бұрын
❤❤❤
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