Really liked the sun dial pose, would love to try that again in future videos.
@p15_liluli2 күн бұрын
it was amazing! a bit challenging since i have tight hips and scoliosis but your videos are helping sooo much with flexibility and back pain even if I often have to change a bit the poses to make them a little more accessible to me. i’m getting better at them thanks to you!!
@valentinamartorell7513Күн бұрын
yessss she is the best
@Just_Tyrone403Күн бұрын
Adee you always continue to upload great yoga videos, great flow and guide. Impressive work!
@sanjanamallyaКүн бұрын
This was amazing! I love that you remind to explore our own energy amidst the session. Its a lovely twist, making the practice our own! Thank you! ☺️🌸✨️
@mollywhitehawk36982 күн бұрын
You are absolutely beautiful ✨ That outfit is amazing!
@gildalozano5077Күн бұрын
Great flow. Loved it.
@MechMike-gx1xtКүн бұрын
Thank you my blood flow has drastically increased from this
@CowboyBebop4442 күн бұрын
Awesomeness
@Alfonso-e9j2 күн бұрын
Thank you Adee for remember us on this side of the cámara!! And all the poses were ok take care 😉
@omaridanner12542 күн бұрын
Absolutely beautiful ❤❤❤❤❤❤❤
@wolf23912 күн бұрын
Amazing ❤❤❤❤
@24karatlovaКүн бұрын
Thank you such that felt like such great stretch! The sundial pose would really like to start getting into that pose more. I really enjoy your videos after my mat Pilates. Thank you ❤
@shamyukthadasa7703Күн бұрын
Best ever stretch
@oliviawick1201Күн бұрын
Oh my gosh, this was intense. Not hitting the mark yet but pushing forward feels like a super power
@lounaallan50252 күн бұрын
The one & only Adee❤❤❤ for me I love learning new moves from you thanks so much ❤
@csscott98032 күн бұрын
Happy weekend 😊👋
@stephenbartush22372 күн бұрын
Beautiful video Adee!!! 💯 😇☺️☺️☺️☺️
@alise4evaКүн бұрын
I love you Adee! 🤍💎🐬🦋
@tatalitigirl2 күн бұрын
💐Thank you so much💐
@DerrickRobinson-t7l2 күн бұрын
❤❤
@theoisaac99482 күн бұрын
Have a good day.
@emmaeIIe2 күн бұрын
That was a bit challenging because of my tight side body and not being used to doing this pose so YES to the Sundial pose lol. Nonetheless, I enjoyed the flow including the new moves too. Thanks so much for this flow.
@AndreasHomolka2 күн бұрын
I wish I was as flexible as you 🙄😄 but a few of the exercises help me a lot. Even as a man.❤️
@theetravelhippieКүн бұрын
thank you
@SiyassSmail2 күн бұрын
Beautiful ❤❤💪💪
@EuroEspino2 күн бұрын
❤
@lawrencestrickland35192 күн бұрын
nice workout and absolutely beautiful
@martineschrotzenberger24572 күн бұрын
👍❤️
@كرستيانوو-ل2ه2 күн бұрын
مالكة القلوب والحب والحنان ❤❤❤🎉🎉🎉❤❤❤وتبعث السرور انت مدرسة في التمارين الرياضية