15 minute Diet Dance Workout | 15분 다이어트댄스 | cardio | 홈트

[@sunnyfunnyfitness]

If used without permission, it will be reported as a copyright violation. Please delete the site that used my video illegally. I am currently preparing to report copyright infringement. I can't say exactly how much calories I consume. Because each person has different physical condition and intensity of exercise, the calorie consumption is also different. The most accurate way to measure is to wear a smart watch and exercise.

[@aliciakyoumi5878]

Sunny Funny Fitness thx for the vid !! i like it really 😍 i have watched all of ur videos and satisfied❤️❤️

[@georgiam.3957]

@@louisianaengkuang9318 she wrote all the song's in the right corner . That's bts - dope

[@ورودوردة-ت3ك]

انا من العراق

[@sookprasongweerasri5224]

i je

[@nelvakandola1998]

@@aliciakyoumi5878 kokn

[@tiffkookieee7543]

I’ve never been so hyped to do a workout ... but I’m currently lying in bed so ... tomorrow?😂

[@wendyv.l.3444]

That's me right now

[@sunnyfunnyfitness]

TiffKookie97 😂😅 Thank you for watching my video.🙏🤗

[@fatimamohammad8477]

Sameeeeeeeeeee lol

[@girlybrainrot]

cute haha

[@horangae5230]

Procrastination team jas joined the chat

[@amy_lee]

that was soooo fun!!!!

[@sunnyfunnyfitness]

Thank you♡

[@samehdoll]

Aaaah funny how I found one of my faves here

[@junienosile2017]

Fr

[@lovetwicebts4060]

❤️❤️

[@duhahamdi5917]

ً

[@sharminaramonia4860]

Who's watching this workout while lying on bed like me! !😅

[@rihun2030]

Meeeee!!!!! 😁😁😁

[@misslidya]

Meeeeee 😅

[@tirzasosanta5721]

Meeeeee

[@binakumarikh9317]

Mee

[@kc-pratima]

Literally inside blankets 😂😂

[@mariekoala6480]

I do this 2 times a day. It's so fun that I look forward to working out... which is rare for me! THANK YOU SUNNY💜😔

[@nabaaahmed3966]

Did it work?

[@beautifulneha5404]

Yeah me too

[@xyzxyz28714]

Are you still doing ? Results ?

[@perrytheplate]

It’s been a year, bro probably so grateful that they went to visit Sunny but the person who gave them the address heard wrong and they got burnt alive

[@nehapartha654]

Me: okay let's just check this out Video: *plays BTS* Me: it's decided. Imma do this.

[@sunnyfunnyfitness]

Neha Partha Thank you so much.🙏🤗

[@ashieeacs]

Same sis

[@lxlhamu5228]

I was just previewing without opening it and I opened as soon as I sat bts dope ! Lmao

[@marusakastelic4619]

Same!! Doing this tomorrow

[@shellafransisca2760]

Same!

[@reignlulubell]

Diet exercise and BTS song great combination 😍😍😍😍

[@sunnyfunnyfitness]

Reina Bautista Thank you so much.🙏🤗💜

[@saphirapuspitas2700]

Is this good for diet exercise ??

[@sunnyfunnyfitness]

Saphira Puspita Yes.👌👌👌

[@bobatearoar]

I've been doing this for over a month. I started out getting SOOO tired, but now I can dance for 15 minutes without any breaks. I also go ahead and try her other workouts but I only do like two because I don't like some of the songs. The video with 'who's that chick' really gets me pumped lol. Con is that I still can't dance🤣 But try it guys, it's so fun and gets you excited to workout. I went from not doing workouts to working out almost everyday! I always do this first then continue. Idk if I've lost weight, I don't have a scale and I haven't taken measurements, sorry. Maybe I'll start taking measurement today, but I workout for almost 2 hours a day so her videos alone wouldn't only contribute🙃

[@aydantrky]

It's been 1 year are you doing still?

[@린다사람]

I keep getting flashes of the original choreos of each song and just can't concentrate 😩 The original choreos r just ...uhh make me speechless

[@sunnyfunnyfitness]

린다사람 Thank you for watching my video.🙏🙏🙏

[@린다사람]

@@sunnyfunnyfitness ur choreo is great too I'm gonna learn it after my finals Thanks for ur hard work ❤❤

[@handeo7190]

Who is here to lose weight in quarantine?

[@sophiaplayz.5839]

Han O Meee

[@MM-gp8yo]

🙋‍♀️...haha I gained so much weight during this quarantine, and it's due time that I lose it and feel healthy again.

[@Icbmj70757]

me!!!

[@angelinabaker6213]

Mee

[@magicknight13]

We got this everybody we can do it!

[@avrskryz]

Okay, because this workout with BTS song. I'm so excited for workout🤝💪

[@sunnyfunnyfitness]

Averisa Kireyzia Thank you so much.🙏🤗

[@eli_shebba777]

Same

[@gitamonirangpi838]

Same here too much motivated 😀😀😀😀😀😀

[@anantaprasadkar4055]

Me too 22..💜💜💜

[@ritasulistiyani7470]

Same as me

[@stallaa4945]

Me trying diet dance : My asthma : let's see~

[@isisribeiroaesthetics3667]

same haha but after starting to work out carefully it seems that my breathing problem got a little better... I can control my breathing a lot more than before when I had asthma attacks it's risk but it's good I think

[@stasialii]

same HAHHS

[@avani_202]

same lol

[@hellokpop904]

Same here

[@wtmfr]

I am not gonna let my asthma and hypothyroidsm win!!! 😊🙌🏻

[@khadijakix3152]

Oh it's a funny workout with the Bts song I just love it thank you for this video... Love from Morocco

[@sunnyfunnyfitness]

Khadija Kix Nice to meet you.🤗Thank you for watching my video.🙏😍 love from South Korea.🇰🇷🇰🇷🇰🇷

[@thunderclap5585]

واييه

[@rawdasherifsherif9355]

خديجة ارمي صح مين البايس؟😂❤

[@hafsaaj639]

Hsalti

[@magicknight13]

I have NEVER seen a video that has the members dancing labeled with their names -- And I am sooooo grateful to see that you did that! Thank you!!! I really appreciate it! Great moves everybody!❤️

[@mahina9226]

I’ve been doing all your dance videos and I’m always covered in sweat! Thank you for inspiring me to get up and work out. I’m falling in love with dancing because of you! 감사합니다

[@erica261]

15 minutes never felt so long. I love this energy!!! Thank you!!

[@r.srinidhi7887]

same here

[@Kate-jz8xu]

Here’s my first time experience 😂: Song 1- pretty easy moves but it was hard to keep up bc it was my first time. I think I’ll get better with improvements and time. Song 2- out of breath 😂 super easy dance except the arm turn thingys had me confused so I just tried to do them haha. I didn’t take a break between 1&2 so maybe that’s why. A little hot but not sweaty yet. (I’m taking a 5 min break now) Song 3- omg I’m totally dead 😭 out of breath and tiny bit sweaty. The moves were fun but lots of leg movement and jumping but great. (Another 5min break for me ;-;) Song 4- last song so ofc I’m happy haha 😂 after the 5min break it was okay. Not so hard. But a loooooot of leg moves. I got confused and tried to keep up but my hips can’t move that fast 😭 Overall- a great video. Definitely could do it again tomorrow. It wasn’t hard but I need a break in between. Simple moves and definitely recommend!

[@sunnyfunnyfitness]

Thank you💖

[@dinaredzovic6689]

and did it help pls i need an answer

[@ALALWWWW]

@@dinaredzovic6689 me too i need an answer

[@strangehuman4813]

@@dinaredzovic6689 and @Eda Of course it would work It's a great form of cardio to really get your blood pumping And plus it's fun So you should definitely do it every now and then It's a amazing form of cardio to shed fat

[@trineboviceznaku]

I have been struggling with my health lately and following this video really made me happy and boosted my confidence to get in shape! I used to exercise daily but because of the school lockdown here, I pretty much stopped, I felt demotivated. Then for the past couple of months, I have been studying for most of my days, preparing for my last year of high school and final exams - so stressful! I always felt down, spending my days at the desk, and knew I needed to move. So glad I found this, I laughed throughout the whole workout. Dance workouts can feel scary, watching people dance perfectly can feel discouraging, but once you overcome that feeling, it does not matter if you are doing it correctly. Let yourself dance! I highly recommend this routine, y'all. Even if you never dance, the moves are easy and so much fun! :) Thank you for this video!!

[@camilaaad]

Thank you so much for this, I really needed it

[@ML-sh9ho]

Ahahaha I'll spend an hour just to learn the routine for the first song... or maybe a couple of days

[@sunnyfunnyfitness]

_ OfficialMariannaLi _ Cheer up.👏👏👏🙌🙌🙌Thank you for watching my video.🙏🤗😊

[@thecupcakesplayertoeat5130]

The first song is "Dope" by BTS, if you are curious

[@lovellyaira]

mantulll. mantap betul

[@atha_naila_fajri7790]

Manjiw mantap jiwaaa

[@zulm4nnayeon188]

Pulang woy

[@nrl-k5b]

Yok pulang yok

[@mauraekawanda2017]

Wkaka pada ngapa disini

[@adeshofiatuljannah9071]

Iii nyasar juga

[@wintra]

i used this today to exercise and it was great. i’m going to try it for 2 weeks. it’s honestly so fun compared to the other workouts i’ve tried. your videos are always the best

[@sunnyfunnyfitness]

‘티아 Wow👍👍👍Thank you so much.🤗🙏😍❤️

[@kanishkagupta6893]

Did u lost any weight doing this ?

[@wintra]

@@kanishkagupta6893 yes!!! i can’t remember how much since it was 2 years ago but i did lose weight. i would suggest doing a intermittent fasting diet to see best results

[@kimmy6984]

@@wintraDid you lose fat??

[@morheinedvera7558]

Who's watching but dont have a plan to do it... Who's looking to the comments if it is effective Me, im just enjoying the song

[@sunnyfunnyfitness]

Azhaleia Morheine Sanchez Thank you for watching my video.🙏🤗

[@Bal0line]

yeah but im planning to go to classes xd as i looked up the comments it works pretty good...

[@diyuxo]

Azhaleia Morheine Sanchez it’s really fun!

[@thegoldengamertdg6592]

Yes 🔴🟠🟡🟢🔵🟣⚫️⚪️🟤😂

[@Budoor-q9w]

Dude its killing me 😂 sameee

[@AnaOliveira-pi5jw]

Amo esta aula!!!!!!! Alegra meu dia!!!!! Meninas, se possível, faz uma coreografia brasileira!!!!!!!! Seria o máximo!!!!!! Obrigada 👏👏👏👏👏💕💕💕💕💕💕

[@kyrus4989]

I love your dance workouts because you actually have dancing. I see a lot of Zumba workouts that are basically squats and knee highs to the beat and not actual dancing. I loved this workout and burned a ton of calories! Thanks.

[@Shutupshit432]

Try dance with deepti

[@haqita_iqa]

I follow the instructor at first but end up doing the original choreo hahaha

[@sunnyfunnyfitness]

Haqita Iqa 😅😅😅🤣🤣🤣Thank you for watching my video.🙏🤗

[@fridolinsoviani239]

LOL 😂😂

[@ba11be5s]

D young lady in gray, dances well.i like her moves.her head n shoulder movements are that of a good dancer.good job!

[@sslogic2329]

I agree.

[@klata5858]

You were awsome.... i sweat like i go up on running 5km in a go...

[@sunnyfunnyfitness]

Kiran Lata Thank you so much.🙏🤗❤️

[@purnamasrahayu6850]

i love this workout so much.. usually I don't like repeating the same workout twice but this one is so fun... this is like my 4th time doing this in a row.. its like I can never get bored of it

[@blessie9047]

who else wanna do this but they can't because their family is gonna bully them? me🙂🤚

[@akane3771]

I have my own room but im still scared they gonna gonna walk in on me so ✋

[@atixq]

me too😭

[@rayssarangel8569]

Just lock the door and have fun! C:

[@akane3771]

@@rayssarangel8569 me who has a door that slides and doesn't lock: 🤡

[@straykids7801]

Why do it its so fun and you shouldnt care my familie says they think i do that good because its better that just sitting in my bed 😂😂😂

[@marivangchhia9828]

I've been dancing and working out using this video, the dance steps are really simple and fun too, thank you so much for helping me keep fit during quarantine!

[@stacy7996]

ive finished it and i feel great :) definitely adding to my everday dance playlist

[@MinoMicha]

It was simple but intricate enough to make you focus! I suggest for first timers to watch the moves first, it's hard to keep up if you don't know what's gonna happen

[@ifar1381]

just followed this one & cant wait to do it too tomorrow

[@v.laicee]

i've done it and my body sweats a lot omg thank you so much 💕💕 looking forward for your next video! 💕💕

[@sunnyfunnyfitness]

annyeong chingudeul Thank u so much.🙏🤗😍❤️

[@uglydevilbyteofficial]

BTS SONGS= Motivation exists💪👏😊

[@sunnyfunnyfitness]

Lovely Angel Byte Thank you for watching my video.🙏👍🤗😍

[@uglydevilbyteofficial]

@@sunnyfunnyfitness I really like it tried yesterday your steps and I think I can do it..and it's exiting though because of the rythm of the songs

[@eli_shebba777]

YEAAAAAAH

[@susankingYT]

I never expected the most fun dance workout vid from a Korean channel. Most others just spend too much time teaching moves correctly or there's not enough dance moves, but Sunny doesn't waste time and lets us exercise and dance away.

[@yessir68]

I loved this so much! It was so much fun and didn't even feel like a workout until I found myself sweating haha!

[@Narube98]

OMG! I love how all of you are great dancers! I loved the second choreography and how you did a great job doing that Latin steps 💖 hugs from Mexico! 🇲🇽

[@sunnyfunnyfitness]

Naomi RB Thank you very much.🙏😍❤️ hugs from South Korea.🇰🇷🇰🇷🇰🇷

[@hobi.core.8763]

ok this is amazing honestly i literally had so much fun even tho i couldn’t do some of the moves it was soo fun i will definitely try it out again✨😌

[@royalblood8008]

How am I just finding after about 2 years?? I’ve been searching everywhere for a fun workout video abs I love this!!

[@syafiqahsyazanar1814]

Loving BTS very much and zumba with all their songs on motivates me more. Thanks!

[@followingthelightindarkness]

Omg. I just worked this out and as a person who doesn't know anything about dance or sports, it killed me. I know it's 15 minutes but i paused it twice, took a rest and continued lmao. Also mrs Sunny, i really respect you. You look just so cool while working out😭💙 And i just had a lot of fun while working out with you, i'm goning to try dance-zumba woth you 2 or 3 times a week. Thank you for beautiful videos 감사합니다💕 Love from Turkey🇹🇷🇰🇷

[@idaniazinha]

Just did this routine, it was so fun!!! And this coming from a person who hates exercising and is currently trying to be more healthy! Subscribed!

[@dinaredzovic6689]

update girll

[@loneybone]

I've been doing this zumba video plus a few others here on KZbin. I love it thank you so much. I've actually lost 12 pounds since I last weight my self if not more the next time I weight my self. I am so happy I found this video I do the steps every other night.

[@sorasora7240]

for how long have u been doing it and what was ur weight before ??

[@loneybone]

@@sorasora7240 I was to 280 I am 240 now.. this really is a big help. Been doing it for like 4 months

[@sorasora7240]

@@loneybone congrats!! thanks for replying

[@erinp.5315]

I added this to my workout routine~! It's honestly so fun, and everyone's energy gives me so much motivation

[@sunnyfunnyfitness]

Thank you😊

[@BbyXxXBeaST]

I cant dance but i dance to this workout feeling like a dancer ♥

[@sunnyfunnyfitness]

혜빈이 Cheer up.👏👏👏Thank you for watching my video.🙏🤗❤️

[@ayushgames652]

Wow this is amazing 😮 I did this for a month now and lost 15 kg I used to weigh 56 kg at 12 years old but now I am 41 kg

[@sunnyfunnyfitness]

Kaushik Chakraborty 👍👍👍👏👏👏😍😍😍Good❤️❤️❤️

[@ayushgames652]

Sunny Funny Fitness Thank you

[@gunawanwangsa5594]

@@ayushgames652 did you choose what to eat too?

[@archanasingh1082]

Did you also had a specific diet ?

[@alfrancis8]

Losing too much weight too fast is unhealthy. Eat healthy meals, you should have enough nutrition at your age, you are still growing. Have fun, be active.

[@scarlet9449]

As a latina I can tell you this is so well done! I sweat a lot but also had so much fun, keep going with these videos❤

[@marlenegonzalez110]

spañol weeeeeeeeeeeeeee

[@aninha22de]

Hello, my friend Latina 😀❤️

[@r97sr]

​@@marlenegonzalez110don't you know English?

[@marlenegonzalez110]

Hola buen día,no,no hablo inglés 😊

[@sanujisenara9853]

Me : "I should definitely do this" *Proceeds to inhale the chips*

[@sunnyfunnyfitness]

LMAO iz cool Thank you for watching my video.🙏🤗

[@guliagil1271]

I have made it today two times. I think your are the best girls. It is fast and I can not always good repeating it but it is so much fun. And instructor looks like Sunny from 도깨비. You are so cool!!!!! Keep going girls. I'm with you

[@sunnyfunnyfitness]

Gulia Gil 도깨비..🤣🤣🤣Thank you for watching my video.🙏🤗

[@miglemicke6976]

i really love this! i lost 400g within the night, i did this at 8pm and then weighed myself in the morning. it really helps

[@yju1123z]

와 엄청 유명한 영상이였는데 저는 왜 이제안걸까요 ㅜㅜ 최고에요 👍 여태봤던 다이어트 댄스, 줌바 장점만 다모아놓은듯 노래선곡도 너무 좋아요 😍

[@soradreamer15]

This is like watching Yoo Inna becoming a fitness instructor. You look like her a lot. ~

[@권현주-z2h]

헉 외국분들이 많이 보나봐용 저 요즘 써니님 영상 보면서 집에서 신나게 운동하고 있어요!! 열심히 따라하다보면 땀나서 창문 다 열게 돼요ㅎㅎ 너무 재밌어요🧡👍

[@sunnyfunnyfitness]

인간레모나 재미있는 영상 더욱더 잘 만들도록 노력할게욤! 시청해주셔서 감사해욤! 파이팅! 감기조심욤🤗😍

[@llbdva]

My heart after 3 minutes: sorry I'm without knocking

[@mahashabanama]

I am an Egyptian girl, I am 16 .. When I was younger, I was fit and athletic .. Two years ago, I became infected with OCD .. And I became taking medicinal drugs, including those that have side effects such as weight gain and difficulty in movement. I feel that my body is petrified, I cannot exercise. I started to try, but my body hurts me whenever I start and I cannot do the exercises correctly, but I try and I will not stop .. It is not the failure that I cannot, but the failure to stop trying .. I will continue and I will tell you that I am exercising correctly and my weight will diminish, God willing

[@lauramiller8332]

Keep at it. Anyone who has had to recover from a physical setback will tell you that it takes time and consistency. Be patient with yourself and keep working at it. Good luck!

[@mahashabanama]

@@lauramiller8332 thanks❤️👍😉

[@annemadhavan8104]

I have been there. You can overcome. Believe.

[@nadahamdy6098]

انزلي بالترجمة عشان مش فهمه حاجة😹😹😹😭

[@mahashabanama]

بقول ان انا عمري ١٦ سنه ولما كنت اصغر كنت رياضيه وكنت رشيقه بس من سنتين جالي وسواس قهري بقيت اخد ادويه وكده... ونوع من الادويه دي ليه اعراض جانبيه كزياده الوزن وصعوبه الحركة اصبحت اشعر ان جسمي متحجر لا استطيع ممارسه الرياضه بس هشتغل ع نفسي واعمل رياضه كتير عشان اتعود وعشان اخس.. بس ✋💕

[@fatmagulozturk1507]

Ooh i loved it cant wait to do it tomorrow again:)

[@ihsanseven259]

Sonunda türk biri bir şey sorucaktım her gün bu videoyu açıp yaparsam sonuç alır mıyım alırsam kaç gün yada haftada?

[@fatmagulozturk1507]

@@ihsanseven259 ben bunu bayadir yapmadim ama her gün mesela 2-3 kere yaparsan ve beslenmene dikkat edersen iyi sonuclar ala bilirsin:) ve bol bol su icmelisin

[@fatmagulozturk1507]

@@ihsanseven259 ve sonuc alasaya kadar yap mesela ben yaptigimda 3 hafta fln yapmisdim baya iyi sonuclar aldim

[@heavyrainstorm92]

Hey Sunny! I always hated working out, but now I try to do this every day for at least 30 minutes. Thanks for helping me become more active and healthier :)

[@ttuesday]

IT WAS SO COOL!! I can't dance yet, but with your channel I learn to dance, all of my body sweat and I have a lot of fun Thanks!!

[@kmaster271]

Omggggg thank u I love this , I just finished and I’m sweating so much 😍😍

[@sunnyfunnyfitness]

小姐姐 Thank you for watching my video.🙏🤗❤️

[@antaramitra8210]

I stumbled upon this video when trying to find a fun workout and I am so happy I found it. This makes me want to continue dancing and working out at the same time. Thank you for the amazing hard work put into these.

[@nasiaserepisou1480]

Wonderful, effective and very enjoyable workout. Kamsahamnida, Sunny.

[@Gaeforhae]

They are so in sync lol, they can make their own kpop band lol

[@monbebe6607]

I tried this out and can I just say, YOU REALLY MADE ME SWEAT😂 It really pumps me up! And I will continue to do this! Love your videos!!

[@marcela3599]

I love it! I tried very hard and I will dance 20 minutes tomorrow

[@agatakomanova732]

I've heard, that physical activity is really important for our mental health, so I do this workout every day. My quarantine live's got better since I started with it. 감사합니다😆

[@sunnyfunnyfitness]

Thank you😊

[@Y0ur_Pr0bl3m]

This is the only dancing channel I can follow along with and don't get frustrated when I can't do all the moves. Please keep up the good work!!! ❤❤❤❤

[@SasuwuVT]

I'm starting my weight loss journey today and this video is going to be a must every morning, I worked up a sweat just from the first part! Thank you for these amazing videos

[@valerieenn3vazquez562]

Wowwww u guys got talent I love this I want to try it out ❤️❤️❤️❤️ I’m Puerto Rican🇵🇷

[@sunnyfunnyfitness]

valerie herrera Thank you so much.🙏🤗❤️ From South Korea.🇰🇷🇰🇷🇰🇷

[@vincentvantae8612]

my pe teacher gave us this link for online classes and omg i was surprised when dope played

[@dearestesther]

ive done this for three days trying to lose some weight, I haven't seen a change in my body yet but i definitely got fitter💖will keep doing it😁

[@yasmeenmobaideen9540]

You will not see any different after 3 days you should done this for month at least

[@tahninmashruba9300]

Whats ur update now?

[@dearestesther]

@@tahninmashruba9300 i did it for 3 weeks and i lost 2kgs i think, and i do skipping rope 5-10mins along with it😁

[@Schokiekeks]

You can see how much fun you guys are having!!! I love it! Thank you :)

[@sunnyfunnyfitness]

Chocomunchies Thank you so much.🙏🤗😍

[@Smaid1]

I had no idea zumba was so fun! I know how I'll be getting my exercise minutes in the rest of quarantine now. Thanks for sharing Sunny!

[@sunnyfunnyfitness]

Thank you😊

[@ruthbenson431]

Done this dance every day for about a month now with my family!! Great fun and gives everyone a good laugh at watching us fail the harder moves 😂 Great exercise video, thanks

[@gayathrikrishnaraj4949]

did u lose wieght after doing this

[@youdontneed443]

@@gayathrikrishnaraj4949 probably

[@angel-hq2ts]

I love this video sm. I have weight disphoria, but dancing to this makes me feel so comfortable in my skin. Keep doing what your doing !! :)

[@yuripiIIed]

it’s *body dysmorphia

[@noe2824]

Final chorus of dope comes on: *aggressively begins body rolling*

[@Whetwa15689]

Thank you for the easy steps..its easy for me to follow unlike those other zumba video channel..Keep it up.

[@sunnyfunnyfitness]

Conserve Water Thank you for watching my video.🙏🙏🤗🤗🤗❤️

[@katelynkerr469]

I’m gonna do this workout everyday to see if it’s makes a difference! Thank you!

[@imnurulshabrina2304]

How's the result?

[@anonymous-ce4yl]

Update?

[@katelynkerr469]

@@anonymous-ce4yl it’s great!! I’ve lost a lot of stomach fat and has improved my stamina!!

[@imnurulshabrina2304]

@@katelynkerr469 Thanks for replying. I appreciate 🙏🏻🙏🏻

[@hyunjinswife7718]

@@katelynkerr469 how much weight did u lose?

[@momo-xr3wu]

동작들이 따라하기 쉬우면서도 운동이 확실히되서 너무 좋아요 매일 매일 홈트해야겠어요 !! ❤️❤️

[@sunnyfunnyfitness]

감사합니당^^ 파이팅!!😍😍

[@daria2128]

Они так красиво двигаются в ритм каждой музыки 🥺❤️

[@user-ky8qo6hn2h]

это помогает?

[@ayazhan3917]

@@user-ky8qo6hn2h кнш

[@moekyaw8807]

bts song

[@bblackssuga]

@@user-ky8qo6hn2h если делать это каждый день, то результат увидишь ±через две недели, а если и пп, то еще быстрее

[@laurendebeer960]

This was the first workout I've ever done where I wish it lasted longer. So much fun!

[@nikitakamble943]

After doing this I am totally exhausted but it was fun!! I am going to do this everyday Best of luck to me 😅😅

[@sunnyfunnyfitness]

Thank you so much💖

[@amaliamalika1522]

인도네시아에서 왔어요 영상 보고 도움이 많이 된 것 같아요 체중도 몸매도 조금씩 좋아지고 있어요 😊

[@jorlycoronado6956]

love it so much! Because of this video losing weight is now so much fun !

[@caliopetorres4928]

Estoy fascinada!! Como no vi este video antes!! Muy divertido y mucho cardio! BTS y luego música latina, me hicieron el día. LOVE YOU SUNNY :D

[@noniesrose]

i just finished this workout and that was really nice, thank you!

[@sunnyfunnyfitness]

J Petrova Thank you for watching my video.🙏🤗

[@yemsanyctophile1120]

This is a very fun way to sweat! Definitely forgot about the time and had fun doing it all throughout the end. I sweat but I can't actually tell if dance workouts are for me, I just can't seem to follow the steps hahaha and felt like I'm doing something wrong but still, I just tried to move actively through the end. I got this, I will definitely reach my goal!!

[@alicemontrose5399]

I have the same problem. Like, i can clearly see what the girls are doing but my arms and legs just won't cooperate 😭

[@yemsanyctophile1120]

@@alicemontrose5399 heyy, that's definitely relatable! I try dance workouts to at least try to dance so yeah, let's both hope it works I guess?

[@alicemontrose5399]

@@yemsanyctophile1120 So I've been trying to nail this routine for a few days now and I've realized one thing, even though it's a great routine for working out and fun to boot, this dance style just does not suit me 🥲. Just wanted to share 'cause it could be something to consider.

[@yemsanyctophile1120]

@@alicemontrose5399 heyy, same as me. I guess I'll try other workouts now since I can tell dancing isn't definitely for me. You can consider doing beginner's workouts if you want to!

[@maryammoghaddas768]

Never thought I'd dance to a BTS song, but here I am! Thank you, you made me feel like workout can be happy and energetic, not necessarily torture :P

[@angieguyan7795]

What a good way to exercise and pratice spanish at the same time !! thx ♥ ♥

[@sunnyfunnyfitness]

Angie Guyan Thank you for watching my video.🙏🤗

[@AriAru-ws9bn]

Ame que le metieran musica latina, me encanto en verdad me sorprendieron!!! Ahora ya se q puedo agregar a mi lista de cosas cuando estoy aburrida😅 Nueva suscriptora❤❤❤❤

[@sunnyfunnyfitness]

Ari!!97 Aru!!95 Gracias.🙏🤗❤️

[@BestinAll]

I eliminated 260kcal with this exercise. Thank you, I had fun dancing, finally, you guys raised my passion for it.

[@saltandopormarta]

I don't know why, but I love this video so much❤😻 I'm going to do it!!! Thanks 💕👏

[@sunnyfunnyfitness]

Ca ro Thank you so much.🙏🙏🙏🤗🤗🤗 Cheer up.❤️❤️❤️

[@anonymousartist_littleartpal]

I really enjoy this exercise by the end of it I was a waterfall sweating to my hearts content. This really help me out thank you 🙏

[@afzamukaddam8849]

I did this just now and it's so much fun! Yes it is a little tiring but great! I took 2 minute breaks between each of the songs. I will do this for 2 weeks. I will update with my results here after 2 weeks :) Awesome workout! Thank you Sunny and team!!! 💖

[@sleepyyfrl]

can you update on your results?

[@afzamukaddam8849]

@@sleepyyfrl well i took a break in between so wasn't able to do it for 2 weeks continuously sorry.... but i think i lost 0.5 kg hahaha

[@महाका-च1ल]

@@afzamukaddam8849 how many days did you do this

[@afzamukaddam8849]

@@महाका-च1ल well i did it for like a week and then took a biiiig break in between and gained weight again TT i will try to do this again in a few days

[@shinyapic3407]

I am a Latin American girl and I love that they have put Latin songs !!!! this was super fun !!! his movements were identical to us here !!!! I had too much fun greetings from Latin America exactly from Chile🇨🇱🇨🇱🇨🇱🇨🇱🇨🇱

[@GSDKitchen]

It's my 5th day of adding this dance routine to my current cardio workout + intermittent fasting, and I am so loving it.. :) A great warm up! Thank you Sunny..

[@sunnyfunnyfitness]

Thank you😊

[@zaakuuroo]

Nunca pensé que escuchar a Maluma me haría tan feliz. Lo Latino sale aunque no quiera 😫 Super fun!

[@Winter_kitten-y4t]

Same 🤣💜

[@urszulamazur5126]

TBH I couldn't do most of the moves, i really can't dance, but it was sooooo fun ❤

[@fernandacastillo7500]

Latina here, thank you so much Sunny, me and my sis really appreciate this, we love to do this every day you help us with our diet and dance with you is so funny. ❤️

[@asmaulnurulausah3369]

Finally find a Zumba Dance that really break my sweat... Going to dance this everyday.. need to lose some weight..people keep saying that I'm fat and not pretty... 😔