15 Minute Full Body Pilates Workout - Pilates With Weights!

[@wendyberger8892]

Thanks so much Jessica…i appreciate all your modifications for those of us that have arthritis in our knees…I’m still very active and its because of pilates!

[@krishbobby249]

Hello my dear friend have you tried herbal remedies/medications!?

[@hannahsellars8135]

Fantastic work out, thank you. First one I've tried with my heavier weights. Felt great

[@christineschmid2625]

Love your Pilates and explanations.😊thank you!

[@Ad0ify]

This was fantastic for stepping up a bit of weight! not too heavy going! Thankyou Jessica!! You are incredible!!

[@sl5932]

wow, your exercises are gifts to all of us, thank you once again!

[@cwb1400]

Short and challenging! Love it!

[@Artquiltmaker]

Really like the short videos. Thanks for taking the time.

[@allthingsnovella4949]

love love love this workout.....!!!!!

[@tammyroy9042]

This was FABULOUS! What a truly wonderful way to start my day! Thank you so much Jessica! Yoga mat, weights and you are coming to the cottage with me today 😎. So glad I found you:) Have a beautiful week 💕 Tammy Roy 🇨🇦

[@Jessicasvalant]

Thank you for the kind words and I'm so glad you enjoyed it!

[@spikeisaak]

Thank you again Jessica for another wonderful workout. I loved it. I love everything you upload and share with the world. I'm so grateful for you..

[@Jessicasvalant]

Thank you so much!

[@rosephillips6125]

Fantastic workout! Thank you❤

[@daleholt4055]

Was short on time today, so needed a quick routine. This was one of the best short routines, adding to my favourites. Have been doing a lot of your routines since I injured my sciatica. On the mend now and I am able to enjoy some of your more advanced classes. Thanks for your channel.❤

[@MsJengland]

Can you suggest workouts like this that don’t involve supporting body with arms for those like me with elbow tendinitis? Or offer alternate exercises? I really enjoy your workouts and LIKE your talking. It is incredibly helpful and educational.

[@Jessicasvalant]

I have some seated theraband workouts and other weight workouts that don't involve planks :)

[@youlisoule8852]

Love love this workout , thank you Jessica ... a 2 in 1 perfect

[@jiyunayoon]

Thank you for this amazing workout! I originally found your channel through your 'Pilates Workout with Weights - 15 Minute Advanced Pilates Workout for Muscle Tone' and since then I have been working out to it and your other videos using weights for the past couple of months. This is my new favorite workout video! Would absolutely love more of these. Thank you for all you do!

[@Jessicasvalant]

I'm so glad you enjoyed it! There are many more videos with weights in my UNLIMITED program :)

[@annerobertson8804]

Love this new weights work out, many thanks 🙏😍

[@Jessicasvalant]

Glad you liked it!

[@shipshape8500]

Thank you for a great workout! Wishing you all success !!

[@dragonflame23]

Wow, this was so effective and didn’t hurt my back like so many other core workouts do. Hit all the right muscles without the strain. ❤️

[@deborahlincoln-strange622]

wow, that felt great! thank you so much.

[@Jessicasvalant]

You're welcome!

[@online_fitness]

Keep it up!. Nice work.

[@Jessicasvalant]

Thank you!

[@carodestkijken]

you rock, Jessica !!

[@SSM_2868]

Dear Jessica, thanks for this great workout. Can this be done every day?

[@malayavie8773]

Thank you for uploading a new video!! ❤️❤️❤️💖

[@Jessicasvalant]

Every Monday :)

[@michelleviau8818]

A nice Sunday morning challenge, completed this routine after completing your five minute arm routine 👏

[@bernadetteandreucetti4916]

I loved doing this workout after the over 50 and full body workout with weights but I was using 3kg weights on this workout and just couldn't get the weight to sit correctly behind my knee while I was lifting my leg up so next time I will try a smaller weight or do without. Other than that I found this a very enjoyable workout. Thank you 😊

[@kellypantaleoni5166]

Thanks for the strong workout today!

[@krishbobby249]

As you go along with the routine try herbal remedies it worked for me

[@alwaysaperdue1]

Just when I thought I couldn't do any more it was over. Perfect thank you!

[@krishbobby249]

Try herbal remedies it worked for me

[@ClaudioAlessandri]

Absolutely amazing! Congratulations! God bless you!

[@krishbobby249]

Hello dear as you go along with the routine try herbal remedies

[@PilatesWorkoutsOnline]

Awesome workout, this was a wonderful way to end my day!! Thank you!!

[@Jessicasvalant]

You're so welcome!

[@zybala2]

Jessica, I actually subscribe to another pilates site....but still do your workouts as I absolutely love them...thinking about subscribing to you as well....brilliant. Many thx from Toronto

[@Jessicasvalant]

Thanks and hope to see you there!

[@douglasandannerobertson67]

Such a great work out Jessica, I really love this one, thank you :-)

[@OliviaFutzgerald-kx4di]

Great class

[@mariannewalker7892]

Great work out!

[@raheemmaddox7777]

Love that last few videos!! Can we push it further with these full bod workouts!! I'll join ya!!

[@krishbobby249]

As you go along with the routine try herbal remedies it worked for me

[@kamalsibai4148]

I loved this exercise ,effective and easy to follow! Thank you for all your efforts 💕👍(Nina)

[@conjugatemethod]

6:25 love these

[@2zrag]

Great workout

[@Jessicasvalant]

Thank you!

[@plksodhi1701]

Which workout playlist of yours do you recommend the most for weight loss......& can you share some for 3 or 4 months weight loss challenge?

[@Jessicasvalant]

It really depends on many factors including goals and body type! Any kind of workout can lead towards weight loss if you are doing it in combination with other lifestyle options such as nutrition!

[@marthasanchez4711]

L❤ved it!! Short and sweet 😊

[@MsNashipear]

Loved it Thankuuu

[@faribaseighali1021]

This was great

[@carolinegerrie1016]

Great work out! Should we have done a warm up before hand?

[@Jessicasvalant]

You are welcome to add one if you'd like!

[@MimiMichele]

Awesome

[@rosewheeler3901]

Are there any recent beginner workouts.

[@johanneirinck2179]

Greeeeaaaat!!!!!!

[@Grandmaandpapa4]

When doing a roll up, do I keep my toes pulled in or stretch them out?

[@saraturner5464]

Love the workouts Hate the ads

[@lauralencom]

that is exactly what I was going to say!

[@luanacourtney2046]

Great

[@belovedinjesuschrist]

❤❤❤

[@ghostghost3438]

looking younger by the day

[@belindajardim3145]

👌❤

[@OliviaFutzgerald-kx4di]

🎉

[@pamrogers3875]

Great workout, ads in the middle are very distracting!

[@dgdani2847]

I really loved the content but I will say the number of ads I got while trying to do this was almost unbearable. I understand this is probably a source of income for you but it was a real big turn off for me

[@Jessicasvalant]

I have an UNLIMITED program that has full length and ad free videos :). I'm glad that KZbin is an option for free videos and content for all viewers!

[@joep3804]

You are so beautiful in every way. Your husband must be so happy to have you

[@emiljanos9314]

sexii

[@PilatesWithMeSDickens707]

👌👌👌