15 Minute GUIDED MEDITATION | Nourishing Solidity and Freedom

This is 15 Minute Guided meditation to begin your day or to relax and Calm after a long Day.
This meditation helps you to bring your body and mind back into oneness, and the same time to help you to reconnect yourself with the nature, Mountain, Space, Sunset to be Solid, and Free your Mind.
Just Sit and Breathe to Feel Calm, Peace, Freedom within.
You can apply this guided meditation in the Morning, Evening, or through the day that you need to sit and breathe in stillness.
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-Learn More about Qigong Meditation at Chanel: / qigongmeditation
-Find more Guided meditation here : • Guided Meditation
Video recorded, edited, and Performed by Thich Man Tue ( Br. Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#GuidedMeditation #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, just takes 15 Minutes to enjoy Sunset, Mountain and Space to Meditation to be Solid and Free yourself from Fear, Anxieties!!! You may find more Guided Meditation here : kzbin.info/aero/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI Thank you

[@jSpirituS7]

As always, such a pleasure 🙏 Bringing this newfound energy into my life. So beneficial for myself and others. When I feel fresh I know i can help others feel fresh also. Thank you for the wonderful share brother insight 🙏 ❤️

[@giorgiacaboni6980]

Thank you so much for the beautiful experience 🙏🌄

[@notsosecretdiaryofheathervella]

You are such a beautiful being thank you so much for these 🥹🙏💖

[@maruthi-ve3dt]

free space strong like mountains

[@Treasurerose11]

What a beautiful environment And visionary😊

[@devalyu5687]

Thank you very much, dear Brother Insaight ❤ I did this meditation at the evening and had beautiful calm state of body and mind🙏

[@fabiennenoyau3690]

Le paysage et le son de votre voix aide à retrouver le calme intérieur après le tumulte de la journée, merci, merci à vous 🙏🙏

[@Treasurerose11]

Thank you Brother Insight 😊

[@Enani123]

It was amazing. Thank you so much ❤

[@mosxovolies]

I feel so free..in my heart ♥..space free...greetings from Greece 🇬🇷..

[@nabackram]

Love seeing the beauty of Deer Park!!!

[@kathygrosvenor7900]

15 minutes of blissful freedom. I thank you for the tools to get me to that mindset.🙏❤️

[@marialampakaki9893]

Thank you so much! 🙏

[@Alaskaventureswithbrodie]

I appreciate your channel so much. So relaxing. Being present 🙏🏻

[@freespiritwithnature4384]

Love your videos!🇨🇦❤

[@lydiavirgin8552]

Thank you so much for sharing your beautiful spirit, your words, these treasured moments in nature - I'm SO grateful for you - I hope you feel our love flowing to you too 🙏🏻😊🌄

[@martinakoole5974]

Thank you for these beautiful meditation again from a magical natural environmental place! Greetings from the Netherlands 🙏 🏔🍃🌏❤

[@XYZZY22]

thank you for the amazing relaxing meditation, the splendid view and the voices of the birds! 🙏

[@Vintage1977guy]

Thank you, Brother Insight! I woke up with Monkey's mind today, but after your guided session, I feel wonderful!

[@zan4110]

Will join you at the end of day..! Thank you

[@hyperfreshspace7943]

great!! thank you! :)

[@akanksharaturi3997]

I love your meditation sessions so much. Thank you for these ✨❤

[@nathalieb.782]

Hello, thanks you so much, i go to the hospital in 5 days, and listening you is very important for me, greetings to you, 😇🙏⭐

[@lifeinaustralia6415]

Thankyou for this meditation. I was feeling very nervous and anxious after finding out that the volunteer bushfire brigade is going to do a 323 hectare burn around our property this weekend.:( We knew it has been coming for 4 yrs and am not happy about it. We have been clearing around trees to try and minimise the damage to the trees but also to our native animals but time has now run out. This meditation gave me a little time at least to quieten my mind. 🙏

[@Rid237]

@lifeinaustralia6415 Can relate how it feels when something of this kind happens. Hope you find the balance and stillness 🤍🤍

[@leefitzgerald8950]

Thank you Brother that was excellent, I can't believe how peaceful I feel. That was amazing 👏

[@estrellitacondez5374]

Felling unwind,,

[@heidiferlmann6442]

So beautiful this Meditation! I feel so much love and calmness inside. Thank you brother Inside! I am glad and feel free! Blessings... and greetings of gratefulness for you!❤⚘

[@anjavanbijsteren3413]

thank you so much for sharing this soothing meditation , I feel very peaceful. 💜

[@monimar5114]

Thank you very much to share your meditation. It has been a gift for me to do it 🙏🏻

[@nabackram]

Thank you

[@claudinesylver8110]

Thank you for the beautiful meditation 🤗🙂

[@klme5996]

❤thank you

[@RM-nd1df]

Thank you for this wonderful moment 🌄

[@tinabrittandresen6507]

Such a beautiful meditation. 🙏☀️

[@murielbr2]

Buenas noches, muy agradecida por la calma que nos has compartido. Saludos.

[@annetttemarygriffin8631]

Thankyou.

[@rozaplevnik8138]

Uh, myself in this place I'm seeing under windows and hearing from street cars noise, you're good looking meditated 🙏 paradise on the earth

[@pisoloabba8327]

Grazie tanto!🙏

[@VeraBousiou]

Such a wonderful experience! Thank you!

[@adelinechawag4444]

Meditation is powerful 🙏 😌 ❤️👍🙏🙏

[@Mi-ts6me]

There were also bats, right? Their high-pitched calls always make me happy. 😊

[@artinaminute]

Thank you that was beautiful!

[@GiuliaManz]

Thank you brother 🙏🏻

[@avrilhaynes2842]

Thankyou for this🙏

[@maryannknox7158]

Namaste 🙏

[@marianeal3164]

So beautiful... thank you🙏

[@lucianaborinato2993]

Thank you for this beautiful and relaxing meditation. I've been suffering from severe secretions I think in my oesophagus, two months and two different medicines didn't help at all, waiting for ENT appointment, very long wait! What can I do in the meantime please? Thank you very much. Love from London, England 🙏❤

[@robertopuccianti8498]

🙏🔥💥🌻

[@adibou98]

🌷♥️🌷

[@s.a.asooriyaarachchi6909]

🙏🙏🙏Bs

[@RYR369]

Plz help me...How to keep leg joints well lubricated and how to solve eye dryness

[@blandineborence6523]

Hello dear brother, i see your méditation at the minute. At this moment, it's 20. Yesterday, our dog, Tom, is gone near the stars. He was very ld but he was our friend. 18 years of frienship. Please, would you inclusive Tom in this méditation? I'm so sad. Best regards to all with love and peace. Blandine

[@sonjagracin961]

❤️

[@martinakoole5974]

🙏❤

[@QigongMeditation]

Send Love and Peace to him!! We’re here for you !

[@nabackram]

Its so difficult to see our animal companions so ill. In my experience they have transformed and are still with us. Its so hard because they are wonderful companions.

[@gw3327]

I have a skin infection that isn't going away with IV antibiotics and I am in serious trouble. Will you please help. Thank you...

[@QigongMeditation]

dear friend, you may try the blood cleanse qigong, it may help; kzbin.info/aero/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT thank you

[@corinebodytherapy]

Thank you, I enjoyed this beautiful meditation. You are a beautiful soul, I appreciate all your teachings 🙏❤️✨ OneLove, peace & harmony to all ☯️