15 MINUTE NON YOGA FULL BODY MORNING STRETCH

[@SanctifiedPunk]

As a fellow pregnant Christian girl, this video was such a God-send! Thank you so much for making these non-yoga videos! 🙏🏻

[@stephanielovato7551]

So happy to have found you!! Been searching for NON yoga stretching without finding much. Thank you!!!

[@CaitlinEnglebertFlowingFreely]

Truly is my pleasure, thank you for watching!

[@jacel311]

This series of Christian stretching is a blessing from God. Thank you, Caitlin.

[@irenehaule5754]

After being a Yogi for 12years (practising Bikram and Yin), I discovered a few weeks ago (after, ironically, asking the Lord to open my eyes so that I could see, and in doing so, mature in my relationship with Him), that as a Christian I had no business nor place practising yoga. Suffice to say, that weekend of awakening had me in an emotional and spiritual tail-spin. I felt so wretched and my heart ached every time I thought of how I had worshipped something other than my God (it was AWFUL). Whilst shaken, my foundation in Christ left me strong enough to come out the other side of the trauma (exhausted, but with an undeniable peace and a strong sense of protection and love). I threw out "all-things-yoga" accumulated over the years - and then Our Good Father led me to you. THANK YOU for being a light, THANK YOU for the good you do here. Regardless of whether you return to post or not - hosting a Channel is "a lot" so understand that 100% FAMILY takes priority - PLEASE KNOW that what you have done here, has been nothing short of GOD's miracle and a calling to those "Awakening" and "Transitioning" from that New Age Darkness. I will be sending others this way. With Love and Gratitude, Irene (London, England)

[@Rachel-ry1qx]

Yah bless you for these! I’ve used your videos for a few years now & and every timeI come back to them I’m so grateful!

[@tired_buthappy]

Congratulations on your pregnancy!!! It’s so nice to see you back!

[@CaitlinEnglebertFlowingFreely]

Thanks so much!

[@peggydeluna2291]

Thank you Caitlin for your love of God and providing this alternative to other Christians who want to take care of their health. I heard about you on a Doreen Virtue video. So thankful I now have stretching routines again that I can feel spiritually good about! I just subscribed : ) congratulations on your newest little blessing to come!

[@asiahpowers7973]

I love this!! I’m a college student and I’ve been experiencing extreme back pain due to a lack of good daily movement. I’ve been exercising and using your stretches twice a day, they’ve been so helpful!!

[@alda2086]

Thank you so much Caitlin 🤗 so thankful to have found your videos! I saw the interview you did on Doreen Virtue's channel. It's so encouraging to find videos guiding through stretches that are not yoga. Thank you Lord 🙏

[@ChelsieAnalise]

So happy I was recommended this channel! My body definitely needed to stretch and I wanted to find a great stretching routine that had no ties to yoga. And I love that you are a devoted follower of Christ. Seriously after a few minutes into the video following along I’ve already noticed the stiffness in my body started to loosen up. Thank you again I am definitely subscribed for more non yoga stretching content ❤ and congratulations on your new bundle of joy ❤

[@hannahrose5514]

My first day of non yoga! Thank you so much Caitlin :)

[@cortneystanford3399]

God Bless you for encouraging people to get into God’s Word FIRST. I have just begun this habit and I am already feeling so blessed by it.

[@loranbolding8670]

I hope one day you come back and do these again. Steeping away and being delivered from yaga practice was difficult because of the stretches and flexibility it gave me so I've been asking God to send Christian stretches

[@kindergarten-bf3nu]

start: 2:30

[@mramer3]

I want to thank you for offering these “non-yoga” stretches! It has really made a difference in my flexibility and tension. I homeschool my four daughters and life has just been very stressful. I didn’t realize how much tension I held in my neck and my back on a daily basis! I have also been seeing a massage therapist who does sports massage and targeted massages. When I started seeing him, he informed me that my neck muscles felt basically like jerky. With my visits to him and the stretches that you have provided, there has been significant improvement and increased blood flow to those muscles. I still have to figure out what specifically I do to create the tension in the first place. If I don’t keep up with your stretches, I tend to get knotted back up. Anyway, I didn’t mean to over share. I just want you to know how much I appreciate your videos.❤

[@elizabethvidrine7936]

I really enjoy all your videos!! I think it would be really awesome if you talked briefly about what you've been learning in the scriptures lately in the intro, and then at the end, maybe have us rest in prayer position and enjoy His presence for a minute at the end!! Thanks so much for making these, I use them everyday.

[@elsa.moreno]

Thank you so much! As a ballet dancer stretching is a big deal so finding a non-yoga stretch is amazing!!!

[@juliegonzales6166]

Thank you so much for this...I needed this so much! God bless you and your Precious Family🕊️💯💖

[@haleyparson]

I am so happy that you are back! Thanks for the new video!

[@CaitlinEnglebertFlowingFreely]

You’re so welcome! The break was so refreshing, but happy to be back!

[@cassandrabe2694]

Congratulations! I’m so glad you’re back! I’m also expecting and have been wanting Godly prenatal stretches. Thank you so much!

[@CaitlinEnglebertFlowingFreely]

Congratulations on your pregnancy! I am so thankful to be a resource for you!

[@anitasewell9616]

So glad I found this, been looking for this because everything is YOGA. Can’t wait to get into it!

[@kawaiisenshi2401]

Thank you so much for these videos, i pray one day a non yoga stretching book gets created

[@shakinahbullock6252]

Thank you for following the Lord's way.

[@deborahlunsford227]

So grateful to God for you and for these videos that are not only great for helping care for our bodies that God has given to us but also that are done in a pure and honoring way for us as women and that I can share for the benefit of the men in my household as well who seek to live in purity before their Heavenly Father. Thank you, Caitlin!!! Praying for God’s richest blessings to you and your husband and precious family!❤️☝🏼

[@haleyapple9526]

Thank you soo much for taking time out of your life to give non yoga stretch videos 💗 God bless you

[@kimclipstone2083]

Thank you LOVE this 👏🏼 Our Lord bless you .

[@eileenhartl118]

Thanks Caitlin, do I feel good! I stumbled on your bedtime stretches and it has made a huge difference in the way I sleep. God bless you in this ministry; you serve Him so faithfully 🙏😇.

[@marrvalaska5472]

You are awesome. So glad you do this channel. Congrats and PRAISE God for the little life he is making in your womb. 💝

[@CaitlinEnglebertFlowingFreely]

Thank you so much!!

[@doraperry1578]

You're a blessing!❤

[@CaitlinEnglebertFlowingFreely]

All glory to God 💛

[@Rose-eo7zo]

Thank you so much for this content! You are so beautiful! Very inspiring!

[@rfletcherrfletcher5398]

Thank you for having a non-yoga stretching class! I hope and pray you continue.

[@happynessishere3519]

Congratulations!

[@abundanceintheson_316]

I am a new subscriber! Congratulations on your precious baby girl! I peeked in your Instagram and I saw she has arrived safely & soundly! I truly appreciate these videos as God has pulled me out of Yoga. It is so good to feel that I can Exercise and stretch in a Godly manner!!!! Thank you for sharing ❤️

[@goldfish608]

Thank you, Caitlin! so good. I hope you come back

[@janetflora4992]

You are truly blessed💗 God really answered my prayers through you. 😊

[@CaitlinEnglebertFlowingFreely]

Wow, that means so much. Thank you for watching!

[@physiophilic1481]

Lots of Love from a Muslim!❤ I can't tell you how happy i am after watching your NON YOGA Stretching Videos..I am a physiotherapist and recently came to know that YOGA is prohibited in Islam too! So i was just searching videos related to NON YOGA stretches and ALHAMDULLILAH found your Channel ...May ALLAH SWT bless you caitlin😊❤🌼

[@eileenhartl118]

Thanks Caitlyn, God bless you in this ministry!😇. I will be back ... just can’t get enough of this good workout 👌

[@TGBTG7]

So glad to see this! Thank you for these videos.👏🏻

[@CaitlinEnglebertFlowingFreely]

You’re very welcome! 💛

[@katieh7939]

Thanks so much for these videos!

[@laurenthompson2613]

Thank you and Amen!

[@tracyheath6076]

Yes that is exactly why I came to your channel to remove myself from the yoga scene. Been doing Yoga 16 plus years faithfully but never felt peace with it. Love the stretches but not worth knowing that the Lord was not pleased. Thank you for making your stretch videos and also the abs !!! Never enough abs videos. LOL

[@theoutsidersfilmfest]

Love all your videos! Would it be possible to make a video with lots of shoulder opening stretches. Would definitely appreciate it. Thanks for all your doing here.

[@chib_chab]

Thank u Caitlin, glad ur back! Also congrats to you and your husband :) Hope you have a blessed pregnancy!

[@elisavintervejr]

Thank you so much and congratulations on your pregnancy

[@kylefly5276]

Thank you so much for making these videos! And congrats on the baby!

[@CaitlinEnglebertFlowingFreely]

You’re so welcome, and thank you!

[@catz257]

Yes your back!!! I have been doing the stretches often!!!!! Congrats 💕💕💕

[@CaitlinEnglebertFlowingFreely]

I’m so happy to hear that!! So good to be back!

[@sav3dgirl194]

I don’t believe in yoga so I’m glad you made this video!

[@beautyforlife6008]

Congratulations! May God continue to bless you and your family! Soooooo glad to see you back!! 🤗

[@CaitlinEnglebertFlowingFreely]

I appreciate that so much, thank you!!! 💛

[@amandabolden2077]

Thank you for blessing us! So good to see you back and congratulations on your pregnancy, you look great!

[@CaitlinEnglebertFlowingFreely]

Thank you so much!

[@TheLisaGoodman]

These videos have been a blessing to me. Congratulations to you and your family. God bless your family

[@CaitlinEnglebertFlowingFreely]

That is so sweet to hear, thank you!

[@hannahdiane3296]

So glad you're back, Caitlin! Praying for your pregnancy!

[@CaitlinEnglebertFlowingFreely]

Thank you!

[@queenjustine504]

Thank you so much for this! God is so faithful allowing me to come across this channel! I really appreciate what you are doing! 🤍

[@cmepaiva]

Thank you!

[@marycolleenw]

So glad you're back! Congrats on your pregnancy!

[@CaitlinEnglebertFlowingFreely]

Thank you!

[@melindamercier6811]

Congratulations!!! Thank you for posting a new video!

[@CaitlinEnglebertFlowingFreely]

You’re so welcome! Excited to start releasing one every week again!

[@edots53]

Thanks Caitlin, really needed this! and congrats on your pregnancy

[@CaitlinEnglebertFlowingFreely]

So happy to do it! Thank you!

[@nicolepeters1577]

I'm so happy you are back!

[@CaitlinEnglebertFlowingFreely]

I am as well! 💛

[@janesitarox]

Love seeing you back and seeing you doing a vid while preggo 🥰😍

[@CaitlinEnglebertFlowingFreely]

Ahh thank you! Goodness, does my body need it! 😆

[@Alexusgarza7]

This is so good please do more !

[@user-yj5wj1uw6u]

So glad that you're back! Thank you for another amazing video! :))

[@CaitlinEnglebertFlowingFreely]

Thank you! You’re so welcome!

[@helenp81]

Thank you so much Caitlin, these stretches are helping me so much, thank you xx

[@Amy-hj1qb]

What a blessing you are! I’m brand new to your channel - I’m loving it already! God bless. ❤️

[@aminadabfeliz2692]

Thank you so much beloved of Abba Father for your video. Do you have any stretch helpful for lower back pain?

[@YTBMac]

welcome back

[@CaitlinEnglebertFlowingFreely]

Thank you!

[@WCove99]

Congrats on your pregnancy! Thanks for a new video!

[@CaitlinEnglebertFlowingFreely]

You’re very welcome!

[@bettycarmella1127]

Thank you Beloved!❤❤🙏🏽

[@kimmurphy72]

I really do love your videos and hope you will do more as you are able! Thank you!

[@colleenalvarez7403]

Caitlin, we need you with more videos!

[@Susan-ez7bv]

Really enjoyed these stretches ☺️

[@clareforchrist]

You are beautiful and I love these!!

[@CaitlinEnglebertFlowingFreely]

You’re so sweet, thank you

[@neopiafaerie6114]

Thanks so much!

[@madisontcarter]

So thankful for these!

[@theparttimehomemaker]

Thank you sooo much for this!!!!

[@khamova24]

Thank you! Love your channel ❤️

[@coraclarke-johnson2819]

Great Gil for your channel ❤

[@kelseylyons7746]

Thank you

[@jellydoodie7645]

Hiiii! Love your videos and I was wondering if these are kid friendly, I have my nieces around a lot(ages 5, 7 and 9) and they see me doing these and ask about it. I thought it might be fun to have them join once and awhile, but wanted to make sure it’s safe for them first 💕

[@JT-wn8uc]

stretch starts at 3:00 min mark

[@Nigerian373]

You are so BEAUTIFUL!!

[@MrsMGilman]

I have a request from my kids. They would like a 5 minute (or less) full body /running stretch they could do before the go to P.E. at school or before they run. Thanks.

[@veronica_anyonecanheal4072]

Beautiful …. After two years you made this video I found your stretches Caitlin. I practised yoga for decades and recently Jesus found me and I found Jesus again so I am trying to switch to healthy stretches. Your videos helped me to wean myself from all those yoga poses. I just wish you would come back to this channel and made more of these videos. I fell more and more ppl are waking up to this new age fake spirituality and being drawn to the real God our Heavenly Father and his only Son Jesus Christ. There is just so much wrong teaching and confusion out there and only in God we find the real peace …. God bless 🙏💗🙏

[@AnnaCaitlyn]

love this video!

[@frida32]

2:33

[@nyankeneliestherkatooka999]

please make more videos🥺🥺

[@clareforchrist]

Can you do a prenatal night time stretch 😍

[@CaitlinEnglebertFlowingFreely]

Posting that one in an hour 💛

[@shawnscales757]

Hello I pray all is well with you and your family. I hope you will start doing more stretching videos that focus on the hips , core and back. I am truly disturbed by how Yoga is everywhere and Christians think it’s innocent, when it’s so dangerous…

[@arexec1]

Please make more videos.

[@Jamiek485]

Thank you. I had a conversation with my old yoga instructor about creating intention and asking the universe for stuff... I asked if I could ask God because I was Christian, and she said yes although her definition of God was not the same as mine. I always felt good for having stretched; I still felt it was wrong when she would explain the philosophy of the stretches. I can’t help but think it was the Holy Sprit telling me to stay away. I did try witnessing to my teacher a couple times, but she was dismissive.

[@thebritishbiscuit5546]

The screen went black when I tried to do the video. 😢

[@pamelacastro3604]

Hello, can i do a standing toe touch stretch?

[@sheenasorichrichardson7608]

Thank you!