15 minute prenatal chair yoga with Brittany Bryden

This class is for the mamas who are feeling a little nauseous and don't want to do anything with their heads below their hearts. Also great for the second or third trimester. Just a reminder that you are doing amazing mama, just keep taking it one moment at a time!
Brittany
WELCOME to my channel! You will find classes ranging from 5 -30-min long. My hope is that these classes inspire you to get some movement into your day.
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YOGA & SCULPT PROPS:
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•Mat: amzn.to/3fP5w5D
•Resistance bands www.etsy.com/c... (USE CODE: BBMETHOD FOR DISCOUNT)
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EQUIPMENT:
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•Webcam: amzn.to/3hZEwTr
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Disclaimer: Some links may be affiliate links which help support Brittany Bryden to create content, however Brittany Bryden only promotes products she truly likes and all opinions are her own. Brittany Brydenfrom Brittany Bryden Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge