15 MINUTE TAEKWONDO WORKOUT | Follow Along - Beginner Friendly

[@nurnahar8435]

Nice..

[@chinodelchicano8332]

Good stuff I study shotokan karate and judo shotokan is very similar to take kwondo

[@AhmedTaekwondoAcademy]

Cheers, I did Shotokan Karate for 5 years when I was younger before moving onto Taekwondo, they both have their advantages and disadvantages, I guess this Workout suits a variety of Martial Arts 🙂

[@chinodelchicano8332]

Judo is good to as a secondary all the throws Nd takedowns

[@lifeofcars3096]

I did it

[@AhmedTaekwondoAcademy]

ماشاء الله , Well done! Try to do it once or twice a week

[@lifeofcars3096]

Can I do it all mornings

[@AhmedTaekwondoAcademy]

Sure, if you'd like

[@lifeofcars3096]

Ahmed what days do we do sparing on

[@AhmedTaekwondoAcademy]

Definitely every Saturday, sometimes Mon and Wed

[@lifeofcars3096]

Me Rahat just now when I saw it

[@AhmedTaekwondoAcademy]

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