10-MIN SPLITS STRETCHING ROUTINE FOR MARTIAL ARTS | Ft. Donavan Barrett

[@SpikeTutorialsYT]

Thank you now all of my joints are completely seperated

[@robbypapi]

lmao

[@musaibshaikh5075]

😅😅 lol

[@dumbass6973]

Wow cool👍

[@rensuki1706]

XD

[@braveheartliving]

😂😂😂

[@biralexdegilim4182]

Tomorrow I will definitely try that!!

[@coobeeethics4856]

I did it today at night, it's great

[@thedarkknight4910]

Tomorrow never comes

[@カラトリン]

me too

[@nehagiri356]

Tomorrow is ur second chance that's why try it today 😃😃😃

[@ginazuniega6342]

Me too

[@Keisha_TKD_NP]

Whoa! I’m getting lower in my splits ❤❤❤ I’m grateful!

[@BlackBeltSamery]

Make sure to check out the video we made on Donavan's channel!! We teach 5 of our favorite Kicking Combinations! kzbin.info/www/bejne/nKmki3iPgaedjrM

[@mister_svm]

Your marsal-arts is very different, I'm so happy with your tutorials. Love you from "INDIA" 🇮🇳

[@ICET100]

@@mister_svm WHAT PART OF INDIA ARE YOU FROM AND ITS MARTIAL NOT MARSAL

[@mister_svm]

@@ICET100 oh sorry, I'm from "Deoghar Jharkhand".

[@garycollins865]

For the followers, I've been following Samy and Donavan for close to two years now and have incorporated a lot of what they teach into my routines. I'm 58 years old, never been flexible, but I'm proud to report that I'm within six inches of executing a true left-leg split. Still along way to go but thank you Donavan and Samy for doing these. Hope to see more of y'all doing instructional and fun vids in the future. Cheers!

[@SachRioja]

Great teachers both!!!

[@conniejenkins8345]

I'm loving all your videos. Thanks for posting them!

[@jerrywandzilak9564]

Thank you for making this video on stretching,, I've seen some stretches in this video but I didn't know existed with my flexibility and kicks,,thank you so much

[@BlackBeltSamery]

🥋Want Martial Arts-specific stretches & drills to help you kick higher? Check more out at: livemartialartstraining.com/higherkickscourse/ 🔥Use the code "KICK20" for $20 off the Pro Kicking: Higher Kicks & Leg Control course!

[@electronicsmalomat1439]

Is it free?

[@Phillips1758]

Electronics Malomat no she’s keeping the good content for the paying customers. They all do they once they got a following which they apparently love so much yet forget about

[@krupasindusethi945]

Krate

[@przemyslalwitkiewicz910]

Samery moras taekwondo czy kobieta ngra filmy czarnych lgnsach pozna

[@yogeshkumar-gq6bb]

I am really thankful to you guys for such technical and physical help in legs split. Keep up the good work.

[@jaiveerprajapati5144]

Your video is very useful thanks

[@MrSprenkelz]

Thanks dude, your channel helps heaps

[@vishals3601]

Superb video thank you for guidance and

[@donavantkd]

Omg I had the most fun ever hanging out! Can’t wait to do it again soon

[@Keisha_TKD_NP]

Please do!! Come baaaaack! 🥋

[@lisasellshomes]

Love this collaboration!

[@bulletproofbangtan8150]

Good job I really like it so much and I am doing it daily and I am feeling full of strecth

[@pksingh1449]

That a good exercise I will try tomorrow

[@vikassinghrajput9508]

superb learning video for beginners

[@Lisa-gy7ee]

I just so it now i loved it thank you❤

[@srgmedic57]

Love this video. I'm a Kenpo practitioner , and follow your stretching and kick videos a lot when I'm practicing. Thanks for posting them online.

[@jdnlaw1974]

Thank you

[@garycollins865]

Thank you Samy and Donavan for making this vid; I like the follow along kind. You make a great team. Ever consider doing a Poomsae together at a tournament? You're both great martial artists and would capture attention, and maybe some medals.

[@settusettu5780]

Taekwondo the stretching is very must u two guys 🔥🔥mass

[@kanchanchauhan7560]

One girl there is!

[@cswalker21]

Thanks! I needed that. When I first started TKD like 3 months ago I was so stiff and inflexible I really need all the extra stretching ideas I ca get. I really like your follow-along format with the little clock in the corner. It's nice to meet this Donovan guy too; I'll have to check out his channel.

[@donavantkd]

Thanks for checking out my channel! Hope you enjoy

[@vinodpal8810]

This video is really help me

[@subendusaha2090]

Thanks sir & Meem

[@danielsilich8923]

15 days doing this and is awesome!

[@eliasmedeiros4954]

you are weesome i love this channel thank you very much in the brazil

[@darlingjulius8365]

I always want to do full split. Thanks for the tutorial. Love you vid

[@besstkd7086]

Thank you so much yss it work ❤️❤️

[@DanielaDiaz-mk2ti]

Me encantó soy famosa de tus vídeos

[@nurqhaisarakyrana1130]

Its very hard for me to stretch, is very painful i wonder if you can make video of teaching me how to stretch better to improve more better kicks....also thank you so much for the video!!❤ Btw i already subscribed to your channel,thank you 🎉❤😊

[@rvindrkdm5784]

Superb......... Steps

[@skbp3057]

Thank you so much for your video

[@atp1867]

Much appreciated.

[@Beingmartial19]

thank uh

[@Chloesiwa25]

This is really good thank you

[@miss_galexy_garcia.1533]

These help me so much! I have to do them every day. And they go by so fast. Thx

[@dolongok5935]

kzbin.info/www/bejne/mIawg4uOd91qn7s

[@eternal9804]

I love your voice😍

[@themusicalkeyboard2595]

Nice video thank you very much

[@renesalamanca9936]

Excelente video

[@nileshprajapati6067]

Super video good job sir I impress👌👍

[@ehellsword2]

Ah my left hip is sore! Nice stretching routine! And perfect right before finals!

[@Steven-th5dx]

You're awesome!

[@alisaleh8784]

Thank you for the content! Question: Is this stretching routine meant to represent a standalone day's workout or is it supposed to accompany kicking drills? Would love your advice.

[@rajkumarjoshi6049]

Thanks for making this vidio

[@neeumnaanum1]

Very very nice

[@Crayninja13]

Been at it for almost 3 years now non stop, but I started at the 33. It’s been a very painful process getting to sit down into the side split. It really looks more like a wide leg straddle. I measured and I am 10 inches from getting my feet all the way back while in the wide leg straddle and then it would be a full mid split. Now, my kicks are getting higher and higher , the more I train, but it seems very daunting to get my feet the rest of the way back into the full mid split. Any pro tips, thank you. You are in inspiration 🙏🥋

[@ww.jiss97]

Helpful👏👏

[@ram8564]

👌👌 Best leg stretching video I have seen ever thanks.. Thanks 😘😘

[@opasthanaopas5969]

Donavan is super flexible

[@shafeejgoodman3399]

Thanks very useful..... congratulation

[@kimpaite2084]

Thnx it's important cuz I take taekwondo it was helpful..

[@UnKnown-vt5ki]

hello ma'am and thank you for this wonderful video for how many days you can perfect split you legs after doing this routine everyday??? i hope maam and sir will reply thaank youuu

[@rajeebmech8522]

beautiful video

[@jarnailsirmunakkalan8811]

I am watching this video since 2 years but I haven't leave the comment yet.😊😅 . . . . . . After 2 years finally I have words to write in the comment 😀😂😢

[@colourstv185]

thanks

[@sgt9343]

Very clean indeed (y)

[@jaiveerprajapati5144]

I wanna built power in my kick please make video on this topic

[@saimonchangombe7888]

Nice exercise

[@dclasses3495]

Thanks sir 🤔

[@garysee4058]

Love this video. It becomes my daily follow along stretching video. Thanks

[@dtorcates]

Pretty Good!!!

[@Godofwonder411]

I think I will come and try this because I'm having hip flexor problem when I was streching

[@callmesupreme1533]

Lawddddddd I made it !!!

[@anit2021]

Ur video is really wonderful. I am 35, regularly practicing middle split, but i still not able to stretch fully, i feel it is really tough at this age, plz suggest what to do

[@AANKBautista]

anit barua Constance at your have you can’t stop stretching because you will not able to open also focus on open hips exercises

[@jefferson.castillo]

May you do a video that has : preworkout/warm-up/stretch - forms/sparring/ - weapon training - and weapon with form/sparring (nunchucks and swords)

[@edicleiabueno9865]

Gostei muito dos exercícios Vou adotar. Obrigada.

[@marcebest]

excellent practice kickboxing a few months ago and was looking for some video for elasticity ....muchas gracias saludos desde Argentina

[@shivarajshivaraj2821]

Super

[@HamZ-rv3sm]

Always Smile 😂😘

[@dhruvpatel8055]

In which studio of marshal arts do you go I also wanna go and stay there and teach me.

[@jjcoledhaviestevewilldoitl8671]

That is great

[@Rinas-l3h]

Can you make a video to help non flexible people like me even trying too long to get improvements

[@RajeevKumar-oe5nr]

Nice

[@deerkids4077]

In how many days will I be able to do stretch if practiced daily??

[@afrinchowdhury204]

Your whole life

[@MegaDixen]

Hej awesome video. I don't know if you see this, but could you maybe put the same video up with out the music and only the beep sound, kinder wonnna change the music after doing the work out 15-20 times :)

[@tarantulatarantula542]

Cool

[@hemen8743]

Nice split 👏

[@rliftingweightslovecatlear9352]

Can i do before workout or after? Thx🌹

[@universaltaekwondoacademyi7632]

Very nice you both, very beneficial exercise for stretching. God bless you so much. Love you all . I am from India

[@joyceychang]

Did you always have the middle splits or had to work towards it?

[@sslee153]

Thank you for an excellent tutorial. Helpful if you can list the exercises below the video so that we can print and refer to.

[@sitinursyafiqahmohdizzan2965]

Cool...

[@raffizzzfonk6588]

Merci pour ces exercices, bravo à vous 2 ! A+++++

[@lonnpton5239]

Oui oui baguette

[@cofeus7042]

@@lonnpton5239 missed the funny tho

[@abdessalembekri9205]

Nice video

[@fatmagunay206]

I always want to full split .thank you so much

[@KhadijahJoySams93]

Well, off to train! God bless you 2! Thanks for the video

[@chamodsilva1822]

This is really helping me ☺️

[@hamzaaridi7873]

Honestly you are absolutely amazing😍👍

[@hoomanjafarian1137]

Excellent it is my favorite training in summer

[@veronicacastelli5990]

SUPER EXCELENTE MUY BUENO

[@Factdiscover]

excelent! :)

[@abdessalembekri9205]

Cool 👍

[@jazminayala8799]

I love this video is really helping me ❤️

[@mightyboy8688]

Buht vdia video ji

[@kaoutar1319]

Vous êtes juste genials ❤👍🏻👍🏻

[@hakdoggu]

10:20 jeez i didnt enjoy it but no pain no gain right? This is a very good exercise I wish I will get used to it. Thanks!😁

[@dtsar1987]

Good job))

[@DontBegItLad]

1:00 6 reps each side

[@Trovao13]

Like já do TROVÃO TREZE👏🏻👏🏻👏🏻

[@JakeJones19845]

I don't speak taco bell

[@walidjomaa3702]

@@JakeJones19845had to be a Murican… he’s not speaking Spanish, that’s Portuguese.

[@kavadarajender423]

Super👌👌☝