15 Minute Yoga Practice for Strength - How to do Crow Pose with Good Technique and Anatomy

[@CRLSMORA]

Crow pose is badass!

[@shymaid5680]

Thank you, Kino! I'm also one who has to really work for strength, in particular in the arms. So these shorter, focused sessions really come in handy, and are much appreciated! 🙏

[@florbisagno]

Thank You 🙏🏼

[@delyne6860]

Hi Kino! I practiced for one month @ Yoga Shala when I was in San Antonio in October 2023. They said you came there to train, I missed that so sad I would have met you. Your husband also came to teach, but I missed it too. Someday. Oh by the way, I have been watching you for so many years since I started learning and loving yoga. I learned headstand by watching you on KZbin that I avoided doing with my yoga teachers (I was scared). You are beautiful as ever. Aloha!

[@chouaibsrerho970]

Hi. Glad to finding out again your strength practices witch are very inspiring ✨️ and special. Thanks for sharing. ❤

[@dt2phillips]

Great for the arms! Thanks!

[@annerogersdeanda4800]

Yikes 😳 that’s challenging ❤️🙏🧘🏼‍♀️thank you kino

[@suravikatarinadianova]

I love practicing with you

[@tomdrummy4984]

I loved the scapula push-ups ! 👍. Thank you Kino 😁❤️

[@VanessaValdelamar]

Excellent practice as always, thank you for teaching

[@oscarsaldanaudio]

Soy tu fan Kino!😊

[@nuchy3112]

Thank so much my dear Kino.🙏 Very helpful for me ❤

[@aquarius999]

I love your smiles ❤❤❤❤❤❤❤❤

[@belle108jc]

Amazing!

[@sergiopena9377]

Extraordinary

[@anjaligdas9125]

Amazing tutorial 👏

[@leondumon8319]

Thank You Kino Fine 🧘‍♂🙏🛐💖 With Love .

[@jvlcixm]

You are an amazing teacher. Your classes are just top notch! I would love a tutorial like this on how to jump back from crow pose - I've had a good strong crow pose for years now but the jump back still scares me and I just caaaan't do it

[@user-kn2dn]

I love yoga for strength with you. I'll keep practicing until I mange to do crow pose!

[@yoga-with-gaurav]

Excellent

[@puja6073]

I am big fan of You❤

[@belle108jc]

🙏

[@adrienmareuil6946]

Tanks for the fire

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽🌹👍

[@puja6073]

How are You Ma'am❤

[@cristianolio5051]

😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤❤❤❤❤

[@puja6073]

I want meet you

[@J3llybeanAray]

AVP 👽 Hey 👋🏾 / just checking /

[@J3llybeanAray]

AVP 👽 Hey 👋🏾 / / not a lot going on today / ... everyday ...?/ I heard /

[@J3llybeanAray]

AVP 👽 I bet / ... funny ain't it / now ...life long couch 🛋️ potatos / are out performing professional athletes / funny ,/ it's all yhe meth sweating 😅 out ,/