15 Min Yoga Practice for Flexibility - How to do Wide Legged Forward Fold with Good Technique

[@belle108jc]

Powerful strength practice. 💪🏽

[@mobinbeigy4134]

Thank you for these magical minutes of practicing

[@annerogersdeanda4800]

Thank you Kino 👋❤️🙏🧘🏼‍♀️

[@MrSeanmichael84]

Thank you for sharing this wonderful teaching. You're a phenomenal practitioner!

[@yoga-with-gaurav]

Excellent sister 🎉🎉🎉

[@brookesenfrance3852]

Thank you Kino❤

[@thomasvanderharst6404]

Thank you for your videos!

[@tomdrummy4984]

Hi Kino 👋😁. Been practicing with you for years……….but can’t get that wide lol ! Thanks for sharing though 🤗❤️

[@KinoYoga]

Keep practicing

[@florbisagno]

Thank You 🙏

[@IrisYogaDiary]

I like it!

[@Saharjahaniyoga]

Thank you kino i love you ❤

[@leondumon8319]

Thank You Kino Exelent 🧘‍♂🙏🛐 With Love . Yoga Kino 💖. Every Day .

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️I need this practice for my tight hips that struggle with squats.

[@marilyngood6899]

Look very good😊❤

[@dt2phillips]

One of my favorites! Also interesting cat-cow in the wide-legged forward fold! And the goddess squat as well! Yessss!!! Saved! Thanks, Kino!

[@KaraCamilleDelonas]

This comment is low key creepy af

[@KinoYoga]

Glad you like it!

[@dt2phillips]

@@KaraCamilleDelonasI actually did this session FYI.

[@RobertSloan-ic7ii]

6:04 6:07 ​@@KaraCamilleDelonas

[@puja6073]

I love you Ma'am❤

[@JuhaniSaarilehto]

free from problems

[@argentinomr1083]

Nice tickli soles❤

[@phillipgill8417]

Why always the white toenail polish?

[@J3llybeanAray]

AVP 👽 ....oh wow ,...thanx "Dave //comm:/// /// anything crazy / // hey / i try not to tell ,...so much/thry are in my head ,/ and that's an issus/

[@J3llybeanAray]

AVP 👽 ....no. No cat nap / ....but you want to tell them sbout ...✌🏾 cat nap / .../ Today breakthrough ,is about "Oakland kids.... and moms / one of the chick 🐥 / I helped out / with her boyfriend beating on her / is actually an "Oakland Mom/ ..../ Cool I want to .... make an objections to that laptop"💻 (Chromebook)/ it's stolen and .../ And they don't have a warrant / ... so are cars/ .../ AVP 👽 Yep / later