15 MINUTE YOGA Twist & Detox! Digestion Support Practice

Here’s a transformative twisting digestion practice designed to rejuvenate and detoxify your body. This dynamic yoga sequence focuses on gentle twists to aid digestion, enhance flexibility, and promote inner balance. All levels friendly! #detox #yogaroutine #yogawithsaratrapani
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This channel’s mission is to brighten lives and empower individuals to cultivate strength, mental clarity, and inner peace through down to earth, accessible and inspiring yoga practices.
Note; Please consult with your physician before beginning any exercise program, including yoga. By participating in this yoga practice, you acknowledge and accept the risks associated with physical activity. The creators of this video are not liable for any injury, loss, or damage resulting from the use of this video or the information provided herein. Practice mindfully, listen to your body, and modify any poses as needed to suit your individual capabilities and limitations

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