15 Minutes || Guided Yoga Nidra Meditation || Most Powerful Meditation for Deep Relaxation and Peace

Yoga Nidra Meditation is considered as one of the Most Powerful manifestation techniques.
This guided video has pure 432Hz Alpha Waves background score to offer you complete relaxation. The background peaceful music will help you to focus more on the intentions. Further, the step-by-step visualization guide teaches you how to completely relax your body before the manifestation of your intention. After every instruction considerable time is offered, so that you can prepare yourself as per the guide.
Yoga Nidra Meditation is considered best for people who can't sit and meditate for long. As yoga practitioners have to lie down on the floor in Shavasana (or corpse pose).
Moreover, Yoga Nidra is one of the easiest forms of Meditation technique. Thus, it can also be practiced by a beginner. It is stated that Yoga Nidra meditation is also helpful to reduce anxiety and stress by increasing dopamine level in the body. You can also practice this form of meditation right before bed.
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