15-Minutes to relax your Vagus Nerve.

[@Ladybird22373]

Hi James i did your 4/ 6 breathing after you said it would help with my stress / fatigue. It was brilliant i really believe it helped me get much better . 3 months later a few weeks ago , I had a bad thing happen and I gone back and feels worse . I’ve started again i wish I hadn’t have stopped I pray it helps again

[@leonafanning8566]

Thank you so much for this meditation. Leona

[@kjerstibenden6912]

Thank you ❤️🙏

[@JustinCaffrey]

Most welcome 🙏

[@selfcarefordudes]

Thank you brother 🙏

[@JustinCaffrey]

Thank you my friend.

[@marylombardi6224]

That was amazing!!!

[@wallysmith6344]

Love & Light 💖✌️

[@ulanahmorris345]

Great to hear an English accent. So many amazing videos of this kind come from Stateside. 👍🏿

[@hafsatauqir]

I feel headache after panic attack..this will help me or not..

[@belinda1560]

Can you massage both ears at the same time or does it not work as effectively?

[@JustinCaffrey]

Yes