15 most Common Causes of MENTAL HEALTH Issues - Dr Syeda Quadri

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"15 most Common Causes of MENTAL HEALTH Issues | मानसिक स्वास्थ्य खराब होने का कारण?"
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Is video ko pura dekhein, kyunki agr aap mental health ke CAUSES ya problem ko acchhe se samjh payenge to iska ilaj(Treatment) karna aasan ho jata hai Aur sath hi sath video ko like, share, aur channel ko subscribe zaroor karein for more helpful content.
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#mentalillness #mentalhealthissues #mentalhealthproblems
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Kya aapne kabhi socha hai ki aaj kal ke fast-paced duniya mein itne log, khaaskar students aur working professionals, mental health se struggle kyun kar rahe hain? Social media ka pressure, chronic stress, work-life imbalance, aur financial stress jaise factors aajkal ke mental health issues ke main causes hain. Is video mein, hum 15 most common causes of mental health problems ko explore karenge jo aapke emotional aur physical well-being ko impact karte hain.
World Mental Health Day special mai Dr. Syeda Quadri, jo ek US board-certified psychiatrist hai. wo aapko batane wali hain un key reasons ke baare mein jo logon ki mental health ko affect karte hain, jaise chronic stress, social media overload, loneliness, unrealistic expectations, aur unhealthy lifestyle habits. Yeh sab triggers humare dimaag aur sharir dono par bura asar daalte hain, lekin agar hum inko pehchaan lein, toh hum apne mental health ko improve kar sakte hain.
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