Someone said "When you go through the worst phase of your life and still has the hope to fill your life with colours, God will come to you anyway at any form!"... Now I realise why this podcast came into my feed! It has been sent from God's Home!... 🧿🤞
@AlinaThapa-z3f19 күн бұрын
You can do it😊
@nandas540117 күн бұрын
Truly motivating.i will really follow 🎉❤❤❤❤❤😂😂😂😂❤❤❤❤❤❤❤❤😂😂😂😂❤❤❤❤
@sdu22Ай бұрын
I can’t thank social media enough because of content like this 🫶🏻 This is free therapy with one of the best minds 🙏🏻
@AbhijeetTiwari26Ай бұрын
Yes it is right
@mitzitakes5222 ай бұрын
Yes, but doctors just prescribe antidepressants without bothering to find out about lifestyle. That’s why I wouldn’t go to a doctor. I trust myself more.
@Debdeep092 ай бұрын
True❤
@radhikaberry73982 ай бұрын
Sorry, but i feel you havent found the right doctors yet, please try one who counsels first and then gives a medicine, only if required. I agree, finding the right doctor is hard, its like finding the most suitable fit, you will need some hit and trial but once you find them and get started with counselling things will get clearer and eventually you can fall off from medicines. Medicines arent the long term solution anyway
@mitzitakes5222 ай бұрын
@@radhikaberry7398 I’m doing my research and being proactive. NHS UK isn’t great fir things like these. Thanks anyway,
@drake95062 ай бұрын
You are Absolutely Right !! My symptoms got worse after taking antidepressants.Now I’m still searching for ways to come out of it.
@mitzitakes5222 ай бұрын
@@drake9506 Do you exercise? Earthing/grounding? I also bought an earthing mattress cover. Sleep much better. If I can, I go barefoot on grass. Cold showers too. Tried keto?
@samikshagoyal77073 ай бұрын
Thank God you called him. I was surprised that you called Dr Pal but didn’t call Sid Warrior ❤️ Thanx a ton Team Traya 🥰
@NidhiSinha4U3 ай бұрын
Or it's time to start talking to your loved ones. No doctors can cure your sadness than your own people ❤
@divyarajKvlogs-tb2wz2 ай бұрын
Right ❤
@lisalalisa1822 ай бұрын
Exactly
@ilarani91522 ай бұрын
Medication helps a lot too.
@suhailabaricz11612 ай бұрын
@@ilarani9152really
@divyarajKvlogs-tb2wz2 ай бұрын
@@lisalalisa182 we can do a thing that we can make such groups where we can share are mental health issue with each other isn't
@scrollit_holdit2 ай бұрын
00:01 Importance of prioritizing mental health for overall well-being 02:26 Happiness is not a scam, but short-term happiness is transient. 07:29 Improving children's cognitive health 10:04 Enhance mental health through language, expression, and physical balance 14:47 Understanding the impact of phone notifications on our focus 17:21 Creating personal bubbles for disconnected time is crucial for mental well-being 21:40 Find your passion to eliminate chaos 23:45 Formation of habits requires transitioning from impulsive actions to willpower-driven actions to actions driven by basil ganglia in the brain. 27:50 Brushing habits impact mental cues and associations 30:14 Every brain is capable of recognizing patterns 34:50 Mental health is subjective and open to misunderstanding. 36:59 Diagnosing early and seeking help is crucial in treating depression. 41:15 Importance of physical activity in preventing and treating depression 43:38 Building mental and physical Reserve is crucial to safeguard against depression and anxiety. 48:01 Understanding the physical manifestations of depression 50:12 Early signs of depression can resemble Parkinson's symptoms. 54:29 Community support is crucial in mental health challenges. 56:41 Mental health and medication stigma 1:01:08 Understanding the acute stage of panic attacks 1:03:24 Understanding and managing stress 1:07:35 Quality sleep is crucial for managing stress and mental health 1:09:46 Developing mental skills is key to reducing stress and anxiety 1:14:06 Regular cardio and avoiding trans fats are crucial for mental and physical health. 1:16:20 Schizophrenia has a strong genetic component and can be effectively treated with early intervention. 1:20:50 Understanding the different motivations behind addictive behaviors 1:23:00 Dependence recovery requires a team effort. 1:27:30 Healthy lifestyle impacts mental capabilities 1:29:49 Misconceptions about brain differences between men and women 1:34:13 Dealing with lack of motivation and handling competition 1:36:18 Breath work can help manage migraines. 1:40:23 Underlying anxieties and obstructive sleep apnea need to be addressed 1:42:20 Treatment for sleep apnea involves more than just CPAP therapy. 1:46:37 Prioritize a consistent sleep cycle for better productivity and mental health.
@vimalagkm3 ай бұрын
How many videos you see from Dr.Sid Warrior , there are lot of new areas and information shared always. Loved Traya asking very valid questions , which was rightly acknowledged and answers by Dr.Sid.
@paramsingh41042 ай бұрын
Her podcasts are better than TRS. She lets the host speak more!
@Apoorva_26502 ай бұрын
No one can ever replace trs ...
@sayedmazharshah33662 ай бұрын
i'm extreamly in depression even i can’t study i'm bds student i can’t tell my family they never understand me what i'm do please someone help me
@JasmineJ902 ай бұрын
See a psychologist please. They will teach you methods to reduce stress and be more productive.
@lokesh34282 ай бұрын
Just read bagavadgith daily no skip any page
@mantra2286Ай бұрын
Fellow bds grad. Understand the fact that you are in need of better lifestyle and larger perspective. There is a lot that life has to offer.
@EnlightenedAI1Ай бұрын
Are you there...wanna connect
@ngpalashbhai95033 ай бұрын
I want these types of conversation. The last two uploaded videos are really surprisingly improving me in english ☺️☺️
@harryrockerz3 ай бұрын
Dr. Sid is a revelation, plus his simplicity and knowledge are unparalleled. He's a respectable figure of the internet and totally worth listening to him. Best wishes.
@HanOfKnowledge2 ай бұрын
I fear too much thinking something bad will happen everytime(like people will reject me) even if nothing happens...Sometimes this goes to extreme that I feel like someone is choking my soul
@MinzeKhan2 ай бұрын
If you are close to someone like a friend and you fear them leaving you alot than it can be separation anxiety,but in general if you are worried about everything that something wrong will happen it might be GAD(generalised anxiety disorder)(i am a psy student just presenting my thought i might be wrong)take care
@Cloudrainx2 ай бұрын
Abandonment fear . Please consult doctor. Same happens with me. I’m on meds
@Cloudrainx2 ай бұрын
@@MinzeKhanso correct ❤
@vineetanirban1012Ай бұрын
Hi, as it is discussed in the podcast, that there is something from where it started and Repetition of those events or related events makes us fear facing those situations and we start feeling anxious. For example I get anxious by the thought of getting late for anything, later I thought why does it matter so much for me to be on time ? May be I felt good when people appreciated me for my punctuality. Then I told myself it's good to be on time but remove this tag of good that you have attached to being on time. Similar way we can try to decode our fears or situations when we feel anxious when we are in position to do. It would be great if you can seek help.
@BibiZebaDILMAHAMOODАй бұрын
Watch videos of Julien Himself. You will find yourself and your way out. Just be willing to work on yourself and face yourself.
@m.dharmendrasharma47973 ай бұрын
I watch all of the videos of him like yours and love it❤❤❤..lot of love to u guys for producing such informative subject👍👍🫡
@rajyogini1233 ай бұрын
❤️😘👌Dr Sid is a genius, he is capable to explain the complex matters to few simple lines that enable us to understand it better , Tks a lot to KZbin to recon your channel , Traya😊..you're such a sweet podcaster & love the way you directed the Questions so eloquently... thoroughly enjoyed it ❤
@fousalinayameeramohideen93652 ай бұрын
.Asking great questions can lead to superior discoveries. I like the questions she asked the neurologist.
@Excellence_Speaks3 ай бұрын
Excellent session ! Learnt a lot about monogenetic, polygenetic and epigenetic diseases. And also how cognitive decline increases with age and how to circumvent them with certain actions. Questions were spot on and answers from Dr. SID were very crisp and directional. I shall be listening to this few more times for sure 😊
@lavatr8322Ай бұрын
Aise Sound individual , Doctor / gym trainer mujhe mile... toh bhai I would be unstoppable.....
@cathyjennings55802 ай бұрын
Choices. Choose how you wish to feel & THINKING!!!! CHOOSE POSITIVE THOUGHTS & IMAGINE BEST SKILLS!!!😊😊😊😊
@sanjaymaharaj25763 ай бұрын
Thanks for sharing your knowledge sir 🙏. What a insight to health. Very helpful information 👌 👍
@jevithaah2 ай бұрын
Things that you were interested in before gets boring all of a sudden, that hurts. Small steps can change that and get the normal self back to yourself The small steps here refers to Exercising Eating healthy food Stare at the stuff which you were interested in, see visuals of those and you might get a spark....never let it go off
@suparnamondal72282 ай бұрын
What an interview, thanks for bringing out all the Mental health related Issues and Remedies.. its really been helpful for everybody there to understand from the symptoms yo solution and Thanks to the channel for bringing Dr. SID Aand this amazing topic out
@Ritz-HealthInfluencer-jr5mv3 ай бұрын
Very true, we really need to work upon it, yoga and Planet Ayurveda Brahmi Capsules Really helps
@meeranarvekar85683 ай бұрын
First of all the OCD person does not accept he has OCD so the problem of treating is very difficult
@AmitBangrwaАй бұрын
❤
@kiara12311d3 ай бұрын
My inspiration ..i adores him so much ..i also wanna be a great neurologist like him
@cathyjennings55802 ай бұрын
Make POSITIVE OPTIMISTIC THOUGHTS !!! HAVE BEAUTIFUL THOUGHTS. READ GOOD THOUGHTS BOOKS 😊😊😊
@ari_chakraborty2 ай бұрын
This is a wonderful way to find out that my recent behaviour is similar to that of Depression. But Couldn't know where to seek help. 1. There is a govt. hospital but not in a good condition 2. Not much private medical infrastructure for mental health issues here 3. Couldn't afford to go to the nearest city for a treatment for this
@ConfusedBowling-fi9kxАй бұрын
Some depressions we just assume, but when real life depressions come then we realise that those were nothing, now really we are having depressions, when your child or parents or any dear one is not well, on a deadly life then most of the suggestions fail.😊
@gourinakshathra83913 ай бұрын
I just love the conversation ❤...anyway to get an consultant with Doctor.
@rishabhpandey89082 ай бұрын
Dr Sid ko traya ka course karva lo 🤣🤣🤣
@mumtazmunshi2 ай бұрын
Such an enlightening conversation, so many takeaways from it. Appreciate the effort.
@nirmalasreeramoju17642 ай бұрын
Really good podcast and great interview with Dr. Sid Warrior. He is the best and most knowledgeable person. S=Super I=Iconic D= Doctor Warrior , among the greatest Warriors in the world. He is removing innocence from the innocent people with his impact speeches and his dignified words. His words are making people think of awareness and compassion and implementing. We blessed with him and his words 🙏🏼 I am thankful to him for that 🙏🏼. I am 69years old now from Pennsylvania and I am following his advice 🙏🏼. So , nice of you Dr. Sid Warrior ❤. God Bless You Ever And Always With Successful In Your Career And Your Future Life And Your Family Members 🙏🏼 Especially, Your Parents Are Blessed With You, I am doing my heart full Namaskaram to your parents 🙏🏼
@yasustyleandvlog50812 ай бұрын
Did you believe that manifestataion does exist? Pls reply
@divyarajKvlogs-tb2wz2 ай бұрын
@@yasustyleandvlog5081 this is really true
@ashutoshkumar70132 ай бұрын
This podcast, makes complete sense 😅
@engineerofemotions11833 ай бұрын
They why people failed to address thier mental well being, and some people are calling depression as a choice 😮
@lisalalisa1822 ай бұрын
Not some literally everyone says it's u who r thinking like that, there's nothing wrong with u
@FunnyQuill-qz4dc2 ай бұрын
Ma'am you are marvellous..you have picked up lovely questions. Brilliant..😊
@chandnigupta256022 күн бұрын
Very worst feeling anxiety 😥 I am taking medicines for this but when medicine stops I feel like everything is negative not feeling good not feeling good after wake-up in the morning head pain chest pain and feeling risk of my life and not able to be in present time And also not liking the day light as well so what is the cure for this situations I deal without medication
@theempress111tarotАй бұрын
Borderline traits or personality disorder depicts the same: fear of abandonment and the fear is so chronic that the whole body gets cold and later if people do not accept us in their groups... This gives traumas, and the person might develop social anxiety, or depression, in the worst case "brain damage"
@sprabhagaran3 ай бұрын
This podcast is so good. God bless Dr. Sid for his down to earth attitude in answering and helping depressed souls.
@RahulMetar-k2t2 ай бұрын
Thank you lekin hindi me bolte to kuch Samaj me aata kyuki mental problem to uneducated ko bhi hote he or ha ae America nhi India he
@friendzone29482 ай бұрын
Love you Sid, what a joy to listen. Good vibes to you. #sidwarrier
@ritikrokde27997 күн бұрын
Sid Warrier you are great sir, this podcast is really very insightful and helpful
@APPLEWUDАй бұрын
Wonderful chat. So much clarity in asking questions and so much clarity in answers. Didn’t fast forward even a second in entire video. Good Job 👍 Keep it up 👍
@abhishekshanker68392 ай бұрын
If we take it seriously that will only spoil mental health. That's why we don't take seriously 😂😂
@mrskaur9860Ай бұрын
This was incredibly informative. Thank you to the doctor for explaining in simple detail our very complex minds. I also appreciate the interviewer for her patience in asking the questions and allowing the doctor to speak. It was easy to understand and comprehend the material being discussed.
@sathishacharya59132 ай бұрын
But most psychiatric medications are habit forming & sleeping drugs 😢I sad to said that ...sorry
@Priyanka-ty2zz3 ай бұрын
Dr Sid is awesome he explains in simple way ,pls call more doctors on the show
@ruchirapant8540Ай бұрын
You are right about IOCD patients , but counsellors rarely involve people at home . The working of counselors is not satisfactorily at all .
@nirahimmatramka63193 ай бұрын
First time I listen
@AnnuSingj-m1j2 ай бұрын
I went to neurologist he put me on eliwell and he couldn't figure out if migraine is happening bcz of depression ...I had to suffer
@iamthefiremanjj19 сағат бұрын
Grow beyond your ego that will be the cure for humanity
@aroobafarman229418 күн бұрын
Best video I have ever seen on mental health❤! Not only discussed mental health issues but lifestyles changes to improve it!
@saloni22442 ай бұрын
First of all stress isn't same as depression as stress is only for short term while depression can last long infact it can last a lifetime if not sorted properly. Depression is feeling of constant hopelessness and mostly depression is out of loneliness people who say I'm depressed and hang out with bunch of friends in the clubs are just confusing stress with depression. You might explore different places when you are stressed out but when you're depressed you just do the bare minimum like going to workplace and that's it. You don't care to explore the city you live in coz you feel low on energy. When we are in our home we are not depressed maybe we lil bit stress coz of career but never ever it is depression but when we move out esp the ones with little to no friends they can't deal with loneliness at times . I never had people whom I could talk to even in school I was always on the outside, looking in but never felt depressed coz I used to stay with my family ever since I moved out of my home for college I've been feeling depressed most of the times and it continues to this day even when I'm a working professional
@divyarajKvlogs-tb2wz2 ай бұрын
@@saloni2244 i appreciate that u could be able to describe ur feeling in such a great way I'm also a college student and feeling stressed because of insomnia nd the problm is that we cant share our feeling even with our friends cause they will make fun of उस, I through it would be great if share our prblm with each other will ease down it divyaraj_rajput21
@Life_of_Hariii2 ай бұрын
Awww!!!!! I Loved d conversation ♥️... Thankyou so much fr d video!!!!!
@rujutamorey86803 ай бұрын
Sid warrior. ...very intelligent person with good soft skill
@subashbohara779020 күн бұрын
Too much knowledge thanks dr Sid and traya health
@seethad1972eАй бұрын
once we learn the science of function of brain anatomy in school days for better mental health to understand himself
@Samimhossain-p2s15 күн бұрын
mein toh Dr. Sid Warrier ko bohut pyar karta hoon. I love you dr. Sid so much and I love Neuroscience more.
@prashantdesai53542 ай бұрын
Too noisy music at start is of no use and very irritating
@Samimhossain-p2s12 күн бұрын
smile of both of you are so good and inspiring for me.
@exaphoria2 ай бұрын
Cognitive health is crucial for mental well-being because it involves the ability to think clearly, learn, and remember. Good cognitive health helps individuals effectively manage stress, make decisions, and maintain emotional stability. It supports overall brain function, allowing for better problem-solving and coping strategies, which are essential for a healthy, balanced life.
@aravinthsamy68672 ай бұрын
How to improve Cognitive health ?
@RasikaAniruddhaJoshi3 ай бұрын
He is a genius! How perfectly he said everything
@paulthomas2813 ай бұрын
@RasikaAniruddhaJoshi I don't think you know what genius is. Clear communication and competence is not genius.
@muzungchimr3527Ай бұрын
I have watch many podcast episodes on mental health but this one stoop out and I can connect with it.
@JuliaLisa-c3n18 күн бұрын
Robinson Jose Davis Donald Martin Ruth
@abhaysharma91662 ай бұрын
Very fine interaction ⚡️
@cathyjennings55802 ай бұрын
Positive STORIES 😊
@kristalhumphreys4621Ай бұрын
Thank you so much for posting this informative video ❤❤
@dhwanitrivedi14Ай бұрын
The host here is below average but sid makes it worth watching
@foreverwithparamita2 ай бұрын
Nice discussion .
@nelsonsequeira1728Ай бұрын
How can Panic attacks due to Claustrophobia be treated?
@sharadc39Ай бұрын
Exceptional podcast. Well done ❤❤
@safwathkhan3 ай бұрын
It was a master class. 👏
@RSP253 ай бұрын
This is Excellent and appreciated , I very easily followed along and learned so much. Thank you all.
@mitabasupabalkar97072 ай бұрын
Awesome 👌👏👏👏
@stevecatanio85322 ай бұрын
I will give it a listen.
@emelidey2 ай бұрын
I am taking a course on emotional intelligence, and I found this podcast on brain hygiene extremely helpful. Dr. Sid explains the brain, its functions, and their effects in a way that is easy to understand and relatable. Thank you!
@divyarajKvlogs-tb2wz2 ай бұрын
@@emelideywhich type of course would u plzz let me know the course
@komalbhambhani65153 ай бұрын
can yoga treat bipolar disorder
@nirmalanayak70933 ай бұрын
No
@satya_meya_ayate3 ай бұрын
Lllll@@nirmalanayak7093
@happyvolly3 ай бұрын
Yoga alone can not treat bipolar disorder but along with it proper knowledge ( gyan), proper food can reduce it to a very large extent..
@ZaruuBade3 ай бұрын
Nhi bro doctor pass Jana hotaa hai . tension nhi le ka uska treatment hai
@exaphoria2 ай бұрын
No it’s psychotic disorder
@KimberlyMyers-s3fАй бұрын
Robinson Christopher Lopez Brian Clark Daniel
@amala26672 ай бұрын
The session was very informative..Thanks Team Traya❤
@sunilkumar5836 күн бұрын
There is no cure for depression.
@VinnyyZone2 ай бұрын
Please make a video on OCD and anxiety
@mintusaren8952 ай бұрын
If grammarist ,i always panini regard as no 1.
@bhanuprasadtirumani2 ай бұрын
holistic space,hypnotic,as conducive as possible
@srusia14 күн бұрын
Very nice and informative
@rohantorankar8194Ай бұрын
Does taking break from social media can lead to feeling anxious and empty inside 🤔
@aa_gaming534Ай бұрын
Yeah for some days
@anitagupta25233 ай бұрын
Too a good chat
@veniarashana2 ай бұрын
Thanks for inviting Dr Sid! He is the best neurologist I have come across so far and I regularly watch his videos. He is so grounded and never overacts
@vaniverma2329Ай бұрын
Hindi me bhi bol leti bahan
@radha25452 ай бұрын
She is so good looking and pure without makeup
@gauravloomba8460Ай бұрын
Please create a podcast on bipolar disorder
@pinalbaxi5693 ай бұрын
Pls post this session in hindi as its useful to everyone