156- The MI40 Six Pillars for a Lean and Muscular Body

[@TheLarryPollock]

Very uplifting hearing someone intelligently speaking about the actual science behind bodybuilding and health.

[@K1ngKongg-285]

Cannot Have Enough From Ben Pakulski all this Info is Priceless! I’ve wish I knew all this when I was coming Up! I’ve bought literally hundreds of magazines and the contents Here doesn’t even come Close!!!! Thank you 🙏🏼 Ben from the bottom of my heart ❤

[@Brofessorben1017]

Morning Ben! Loved this! Love hearing your solo podcasts. Hearing the immense knowledge you're learning from all these world class people is beyond inspiring and transforming. Thank you every day! 🙏🔥🚀💪🏻

[@sest025]

Great stuff Ben. Really great to hear someone who understands the body from a holistic perspective. keep up the good work!

[@pedriuskii]

Loved it Ben. Great work!

[@shelleywallace1228]

You never disappoint Ben. I’ve never seen anyone seek knowledge with the passion you do. You’re a wealth of knowledge on so many levels and I learn really valuable information I wasn’t even looking for.. about things I never even thought of. Beyond thank you for sharing what you know... you know an amazing amount on so many levels.

[@shubhamrawat5758]

Love your work ben, your every podcast improves me to a great extent

[@Ripadgett]

Another great podcast! MEP is becoming the top podcast of it’s kind.

[@nikkkk11031310]

Very informative, thank you sir

[@ralphcoccio3799]

Absolutely Awesome!!!

[@crys_tlyaw]

I’ve been dealing with gut issues (chronic constipation, sorry for TMI) for over a decade now. I eat very healthy, have taken out gluten for years at a time, train regularly... and have never thought about egg whites bring my trigger! How common is that??

[@conbjjicon]

11mins in I hope he acknowledges artificial hormones, or is he completely natty now....

[@sircomesizes]

How does working a night shift affect the autonomic nervous system? When faced with a stressor (like getting cut off on the road) is it better to give in to the road rage and scream a bit (to 'relieve stress') or is it better to repress it and 'stay calm'?

[@kgrameshss]

Always stay calm. Good for you and your family (in fact for all of us).

[@artwasson7835]

Ben im in ohio how do i hire u for training

[@marketingagency5192]

I have not Watched this video, I will tho I do have a question, I am all about quality over quantity when it comes to supplements, the things is I don't know great or should I say honest supplement companies. I'm just looking for a great source of protein powder... Vegan Protein Powder to be specific. I cannot do dairy and I cannot find a good brand protein that I can trust. Except for one, that is the Vega Sports brand. Yet I am curious on how you would answer this question.