160 Calorie Pints of Ice Cream | Cereal Edition 2 | 3 Ways

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Exercise4CheatMeals

Exercise4CheatMeals

Күн бұрын

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Three Cereals: Reeses Puffs, Oreo O's, and Cocoa Pebbles will be turned into ice cream as low as 160 calories per pint using the Ninja Creami. It only take two minutes to make your favorite milk and cereal combination into a low calorie snack. No need to buy HaloTop ever again.
#icecream #creami #cereal
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Product links!
Ninja Creami:
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Extra Creami Pints:
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The Scale I use (Down to the .1 so I highly recommend one that is similar)
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Fairlife 2%:
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Fairlife Fat Free:
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Almond Milk:
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Vanilla Extract:
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Purecane Sweetener:
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Xanthan Gum:
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Cocoa Pebbles:
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Oreo Os:
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Reeses Puffs:
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Black Cocoa Powder:
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King Arthur Dutch Processed Cocoa Powder:
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PEScience Blender (Code E4CM saves you 10%)
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Generic Version of PEScience Blender:
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KitchenAid Hand Blender:
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Waffle Cone:
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Sugar Cone:
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Cake Cups:
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Пікірлер: 243
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Get my Cookbook with 120+ Recipes: payhip.com/b/PUO5w (Save 10% with code E4CM) RECIPES BELOW! If you try any of these please come back and leave a review so people know if the cream is good. PEScience Pumpkin Pie Protein just restocked and they said it should last 3-4 weeks before its sold out and gone until next year. Also Cherry Blackout just restocked by Gorilla Mind which is a top 3 flavor in my opinion so I highly recommend you grab some! Links below. If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return! 🦍 The Crème de la Crème Pre-Workout: bit.ly/3yd90XC Code E4CM for 10% off 💪🏼PEScience Whey/Casein Protein: bit.ly/3icKsrZ Code E4CM for 15% off Oreo O's: 160g 1% Fairlife 280g Unsweetened Almond Milk 2.1g Vanilla Extract 50g Swerve or Purecane 1g salt 1g Xanthan gum 8g Black Cocoa Powder 10g Oreo O's Cocoa Pebbles: 160g 1% Fairlife 280g Unsweetened Almond Milk 50g Swerve or Purecane 1g salt 1g Xanthan gum 8g Dutch Cocoa Powder 10g Cocoa Pebbles Reeses Puffs: 160g Fat Free Fairlife 280g Unsweetened Almond Milk 4.2g Vanilla Extract 45g Swerve or Purecane 1.5g salt 1g Xanthan gum 8g Powdered Peanut Butter 8g Reeses Puffs
@zong3000
@zong3000 2 жыл бұрын
Is there a substitution for Fairlife Milk? We don't have it in Singapore
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
@@zong3000 regular milk is fine
@LUKA_911
@LUKA_911 Жыл бұрын
@@Exercise4CheatMeals we don't have ultrafiltered milk over here as well, so if I still wanna have a higher protein ice cream can I add a scoop of protein powder into regular milk? Will it change the consistency of the ice cream?
@shyguymercedesbenz5845
@shyguymercedesbenz5845 Жыл бұрын
MINT CHIP!!! 150 CALS!! PLZ!!!
@joshuaharris5605
@joshuaharris5605 Жыл бұрын
Is the creami needed or can I use a food processor?
@muldrowe
@muldrowe Жыл бұрын
We need a book of just low-calorie Creami recipes!!!
@mattbettinson4576
@mattbettinson4576 Жыл бұрын
Made this like 5 times now. Legit amazing. My notes: - Xantham is worth it, don't sub for guar - make sure your freezer actually gets cold enough! I wasn't able to until I got a standalone freezer - Lite Icecream mode gives better results
@PoeticDensity
@PoeticDensity 2 жыл бұрын
Dude... You are the sole reason I want to buy a Creami now! These recipes are bonkers 🤯
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
If, I mean when you decide to get one you will have a boatload of recipes to try!!
@chrismanb
@chrismanb 2 жыл бұрын
I purchased the Ninja Creami today specifically for these recipes, Nick hasn’t let me down yet and I’m sure this will be no different.
@BobGymlan
@BobGymlan Жыл бұрын
I highly recommend using 2.1 grams of vanilla extract. I tried to make this with only 2 grams and the whole kitchen exploded.
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
I think that was bc of sasquatch
@BobGymlan
@BobGymlan Жыл бұрын
@@Exercise4CheatMeals he was ripped bro.
@matthewnicholas2408
@matthewnicholas2408 2 жыл бұрын
This is a game changer! I was skeptical at first that a creami pint would be able to hold me over, as I usually cap the night off with a ninja blender full of anabolic ice cream. But I've found with the creami pints, they are more filling and less airy than anabolic ice cream, so I actually feel full after eating one. Add the extra bonus of less calories and it's a huge win. Thanks for the quality content, Nick. Im stoked for more! (Also, I used your anabolic birthday cake ice cream recipe as inspiration for a creami pint, and it was fire!)
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
As was I. Its so compacted and voluminous in weight that it fills me up as well!
@Murikk91
@Murikk91 Жыл бұрын
Not sure if anyone will see this in time but the creami is onsale occosionally (like right now) at Kohls for $180 plus if you get their coupon or part of their rewards you can get an extra 30% off. I just got mine for $135 after tax. So excited to try these recipes out especially with the high price of low calorie high protein ice cream.
@Sbthomson
@Sbthomson 2 жыл бұрын
I absolutely love you use grams ! 😍 I'm scottish and find cups etc so unpredictable. Love these recipes they've saved me haha. I do it in my traditional ice cream maker works amazing 👏
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Grams will always be my go to. I agree grams is so much easier.
@NO1xANIMExFAN
@NO1xANIMExFAN Жыл бұрын
Anybody who's serious in fitness or dieting uses grams because it's so much more precise
@ssholum
@ssholum 2 жыл бұрын
Super hyped for the brownie recipe, Nick! And we've got all this ice cream to scoop onto it!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Its going to make the perfect combination
@sarumanwise2785
@sarumanwise2785 2 жыл бұрын
Jeez dude. Been watching since before 30K subscribers and it's unbelievable how much your production values have improved. Please keep it coming.
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Thank you! Been trying to up the quality
@Snowy1600
@Snowy1600 Жыл бұрын
160 g fat free milk. 280 almond milk. 4.2 vanilla. 45 swerve. 1.5 salt. 1 xanthan. 8 g PB powder. Mix dry mix with wet. Freeze. Next day: mix, tumble 8g REESE.
@harrycecan9855
@harrycecan9855 2 жыл бұрын
If you don't have a ninja creami but have a Vitamix blender, just do everything that is in the recipe but add it to medium sized ice cube trays and put it in your freezer for 24 hours. Then drop all the cubes into the blender and turn it on 10 use the plunger to push down all of your cubes. Keep pushing down and stirring until you get the recognizable Vitamix swirl. Lower the speed to 2 or 3 to add in the mixins. Eat right away or put back into your freezer to harden it more. Good luck and enjoy
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I wonder how his turns out 👀
@harrycecan9855
@harrycecan9855 2 жыл бұрын
@@Exercise4CheatMeals not as hard as a creami but good quality. I make mostly "nice cream" with just banana and strawberries or other fruit. But you tempted me to try your stuff out for low calorie and low fat desserts. Big thx guy
@garradlester6443
@garradlester6443 2 жыл бұрын
Absolute Legend. You’re the sole reason I went out and bought a creami. No more wasting 10 bucks a pint in halo top. I’ve made the first 3 recipes and they’re bangers, can’t wait to try these and more to come
@garradlester6443
@garradlester6443 2 жыл бұрын
In Australia the halo tops are 10.50 a tub. Sometimes go on special for $8 so to save $$$ I’ve been having only half a tub, NOT ANYMORE 🎉
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
10$ a tub!?! Crazy. Glad I can help
@garradlester6443
@garradlester6443 2 жыл бұрын
Yeah, $10 a tub in Melbourne, Australia. Crazy. I do have a question though if you don’t mind answering ? If I was to negate the almond milk and just use the 1 or 2% milk entirely, how much xantham gum would you reccomendl? My maintenance calorie intake is quite high so I don’t mind having a 300+ calorie pint or 2 😅
@mattbettinson4576
@mattbettinson4576 Жыл бұрын
@@garradlester6443 xantham is just a stabilizer, shouldn’t change
@JohnKessler
@JohnKessler 2 жыл бұрын
Love your icecream recipes. I tend to use all almond milk because I put in a scoop of good vanilla protein power which ups the protein value and substitutes the need for the Fairlife. Have you tried LorAnn Flavor Oils? They have a million different flavors so once you make the good vanilla base all you have to do is add a few drops of flavoring to have the variety your looking for. While I have not yet tried (always adding the flavor to the vase prior to freezing) I bet you could add them during the mix-in stage to make that last minute Flavor decision. I like: 1. Eggnog 2. Cheese cake with added frozen strawberries & gram cereal 3. Pralines & cream with nuts (Don't forget to buy dropper heads as most don't come with one.)
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Hey John! I personally just dont like the watered down texture I get from all almond milk recipes. Milk makes a vast difference in all my blind taste tests in as little as 30-40 gram increments. I think I have tried one for my nutella protein ice cream which was hazelnut. I am sure any flavor drops would work great for many recipes. I heard MyProtein got theirs back in stock as well
@JohnKessler
@JohnKessler 2 жыл бұрын
@@Exercise4CheatMeals if i am not adding the protein power i totally agree but both the milk and protein power tends to make mine too thick.
@modzforbob
@modzforbob 2 жыл бұрын
Just bought my cremi and seeing these. I don’t have a point scale so I did my best with the ingredients. I also used swerve granulated in place of pure cane in the same amount as you listed. Also used vanilla unsweetened almond milk instead of plain. Hope it still turns out ok when it’s done freezing. Keep these coming, thank you Nick!
@alexanderweir2382
@alexanderweir2382 Жыл бұрын
Did it work?
@NO1xANIMExFAN
@NO1xANIMExFAN Жыл бұрын
How was it?
@modzforbob
@modzforbob Жыл бұрын
@@NO1xANIMExFAN not good man. Don’t use almond milk only fairlife.
@scottvasnik
@scottvasnik Жыл бұрын
Great recipes! The Creami has definitely changed the game. I will have to give the coffee extract thing a try as I am chocolate addict. Haha
@epischewurststullederverda1483
@epischewurststullederverda1483 2 жыл бұрын
Since I got my Creami I am eating at least one, sometimes even 2 pints per day. I experimenetd a lot with a bunch of aroma pastes that taste incredible. (1) Base recipe (165ml 1,5% fat cows milk, 265ml sugar free almond milk, 60g erythritol) + 5g gianduja (nougat) aroma paste. Mix-ins: 2 rocher + 5g crocant. (2) Base recipe (see above) + 5g banana aroma paste. Mix-ins: 10g of chocalte flake cerials. (3) Base recipe (see above) + 5g coconut aroma paste. Mix-ins: 2 raffsello + 5g roasted shredded coconut. (4) Base recipe (see above) + 30g of a whey/casein protein mix (flavour of choice) + 5g of a matching aroma paste ... Endless variations. Pure low fat joghurt is awesome with any sugar free jam mixed in.
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Getting freaky with the coconut paste 👀
@epischewurststullederverda1483
@epischewurststullederverda1483 2 жыл бұрын
@@Exercise4CheatMeals Yeah. Well, my pasted are high calorie. 300 cal/100g. But the flavour is intense and natural. It's the equivalent to real vanilla paste. I just don't like the "flavour drops" stuff. And it's great for coffee, any type of milk produkt and baking. I can provide you a link if you're interested. But it's a german side. So the shipping might be expensive. I am sure there's something similar in the U.S.
@user-zk6fc3dw9e
@user-zk6fc3dw9e Жыл бұрын
60g of erythritol seems like it would cause an upset stomach, especially eating one to two whole pints per day. Is that something you got used to, or does it not upset your stomach?
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
@@user-zk6fc3dw9e Never upset my stomach. If I have two pints in one sitting it can, but that is very rare unless I’m just try to test a bunch of recipes in one sitting. I always tell ppl to try and find the sweetener and that works best for them if erythritol doesn’t work. I use erythritol in all of my recipes because it is the most tolerated in the literature and has the lowest calories per 100g.
@epischewurststullederverda1483
@epischewurststullederverda1483 Жыл бұрын
@@user-zk6fc3dw9e I am using erythritol for years and never had any problems with my stomach or digestation. Besides icecream I love to use it for cakes (brownies, blondies ...) and sugar free jams. You got a point, though. If you're unsure I'd be careful and maybe start with smaller amounts. My body never reacted very sensitive when it comes to this kind of stuff.
@Celticmoon79
@Celticmoon79 2 жыл бұрын
YES! Thank you for this! I really appreciate you making these!
@ThiccEagle
@ThiccEagle 2 жыл бұрын
You are the KING of creams
@MKDYeah
@MKDYeah 2 жыл бұрын
Just for the record. I tried the recipes in an ice cream maker and it works perfectly. Holy shit this is the best low cal ice cream I've ever had
@Galactic_fudge
@Galactic_fudge 2 жыл бұрын
BROOO I JUST BOUGHT A CREAMI LAST NIGHT BECAUSE OF YOUR VIDEOS, you couldn’t time this any better big dawg🙌🏻
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
You have plenty to make now. 😂
@jillianstrelitz5388
@jillianstrelitz5388 2 жыл бұрын
just bought the creami after watching your first video on it… absolute game changer
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
100% agree. I use it every day lol
@eladdov8601
@eladdov8601 2 жыл бұрын
Man I just tried the coco puffs flavor on my creami and it was soooo good 👍 Thanks for your work man
@ubiquitouscyclone4496
@ubiquitouscyclone4496 2 жыл бұрын
Would love to see a toffee skor bar ice cream, butterfinger, biscoff cookie and twix icecreams!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Oh yes. cant wait
@irunthepeg
@irunthepeg Жыл бұрын
Duuuuuuuuuuude Oreo O's are SO good. I eat them just as a snack sometimes hahaha.
@braselton94
@braselton94 Жыл бұрын
Criminally underrated channel!!!!!
@xFROSTBITExx
@xFROSTBITExx 2 жыл бұрын
Lets gooooo Nick! That’s what I’m talking about, got a Creami after I saw your sorbet vid and been waiting for more to try!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Hell Yeah
@hvgotcodes
@hvgotcodes 2 жыл бұрын
fuck yes! Your previous Creami recipes are awesome. The only modifications I made was to add 15g of PEScience to the mixture, to up the protein, and blend with the "Sorbet" option instead of the "Ice Cream" option, we like the consistency better. Forgot to add, you should make some sort of "pumpkin pie" ice cream considering the season....
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Thank you! I want to start adding protein soon. I just wanted to get a good base first without it. I'll have to experiment more with other functions but i dont remember being very fond of the sorbet function when I tried it with an ice cream. Everyone is definitely different though. I wanted to do a pumpkin series but this thing is too new to me and the time it takes to actually test and get a video together it would be too late this year. Most likely next year though!
@hvgotcodes
@hvgotcodes 2 жыл бұрын
@@Exercise4CheatMeals I was wondering if you eat the entire pint, and if you don't how you store the blended ice creams?
@Zymiful
@Zymiful 2 жыл бұрын
Have you tried cashew milk instead of almond? I tend to think cashew tastes better
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I have not, but there is so many other flavors going on I dont tatse the almond milk at all. I am sure you can substitute it with no issue though.
@ryanlong7268
@ryanlong7268 2 жыл бұрын
Love these recipes. I for a Cusine art ice cream maker a few years back and have been really putting it to use!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
🥲🥲🥲
@nancyfasolino7607
@nancyfasolino7607 Жыл бұрын
I’ve been playing around with the dark cocoa powder and Dutch cocoa I prefer the Dutch cocoa it makes a creamy ice cream I also use sugar free chocolate fudge pudding mix makes the texture very pudding like! It’s amazing
@Dmitch1408
@Dmitch1408 2 жыл бұрын
I always love taking my cream to the next level...
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Join me
@emmawilkins8896
@emmawilkins8896 2 жыл бұрын
Great video Nick! I am excited to try these recipes out :). Quick question, why do you use the normal ice cream function instead of the lite ice cream function? I only ask b/c the manual says to use the lite function when using sugar substitutes and less fat than normal ice cream. It is the one I have always used as well
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Thanks Emma! I have found better outcomes in taste tests with the ice cream function. Hnestly still not sure what the difference is between them all but so far so good with me. If you have a preferred setting though feel free to use it
@pat06061
@pat06061 2 жыл бұрын
I got a "used" creami the other day and just finished mixing up the vanilla cinnamon one. Tastes amazing. I'm a huge fan. Thank you very much. I split it with the wife and she's a fan too.
@tazRenegade
@tazRenegade 2 жыл бұрын
Bless you, sir. Just bless you 😇
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Bless you too
@sarahcrowhurst8624
@sarahcrowhurst8624 Жыл бұрын
Oh my these look awesome! Will definitely be trying them ASAP! So you ignore the 'max fill line' right? X
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
If it is just foam from mixing, yes. If it is were to be actualy liquid, I definitely wouldnt recommend that.
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Let me know what you think when you try them!!
@sarahcrowhurst8624
@sarahcrowhurst8624 Жыл бұрын
@@Exercise4CheatMeals ohhhh ok cool noted 🤗
@sarahcrowhurst8624
@sarahcrowhurst8624 Жыл бұрын
@@Exercise4CheatMeals sure will! 😊 I'm in the UK and was up late last night googling 1% milk trying to find the equivalent over here 😂😂😂
@GeorgeWescott
@GeorgeWescott 2 жыл бұрын
Getting my pints out now!!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
This time tomorrow you will be drowning in Cream
@albertodelavega8647
@albertodelavega8647 Ай бұрын
Hey Chef! Is it normal that the mixture sickens after I blend it (maybe added to much XG?) ref to the PB one. Thanks! Currently in the freezer, will lyk how it gets.
@cdi9380
@cdi9380 Жыл бұрын
I noticed you didn't include the carbs and fat in the macros so I calculated them myself. For half the recipe it is 36c, 3.5f, 6p. I also added in hersheys sugar free chocolate syrup which added only 2 carbs and boosted the flavor tremendously! I'm assuming you aren't counting the calories for the swerve because of the net calories which is why you have a lower cal count? I think I'm gonna add in some pescience whey/casein blend next time due to the lower protein count. Either way this is fire and I appreciate you bro. BTW your cookie dough recipe is the best I've ever had hands down. Bought a sus vide to pasturize the eggs since I have little ones I share with. Keep it up bro. Love the work and looking forward to more drops!
@shanecarnes1812
@shanecarnes1812 2 жыл бұрын
You keep teasing the brownies, but I’m still waiting!!! 🤣
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Still testing!! They are coming though!!!
@brewerplays
@brewerplays Жыл бұрын
I just bought a Creami because of these damn videos! So make more Creami recipes please. Im like very like you, i was overweight when younger and now im a bodybuilder and ice cream is and always will be my go to! Also very difficult to get a high protein milk in the UK so will have to stick to a 1% :(
@jeffcross9960
@jeffcross9960 Жыл бұрын
love your channel and ice cream recipies... my favorite ice cream is thifty's chocolate malted crunch.... can you find a way to make a low cal version of that? also I'd love to see your take on a s'morse ice cream... would marshmallow flavoring be better or will marshmallow fluff be better?
@JueJamie
@JueJamie 9 ай бұрын
Nick! What happened to the protein brownie recipe mentioned in this video?
@CoachShlomo
@CoachShlomo Жыл бұрын
I recommend using guar gum instead of xanthan gum, it is MUCH better in ice creams making them creamier.
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Hey Coach! I have done blind taste tests with one, the other, and both mixed. I picked xanthan gum every time so thats what I have been rocking with. If guar is better in your opinion then def keep using it though.
@bodhibeber
@bodhibeber 2 жыл бұрын
love you bro, keep this shit up
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Love you too bro. I will keep grinding.
@bodhibeber
@bodhibeber 2 жыл бұрын
@@Exercise4CheatMeals actually I’m in my freshman year of college rn and can’t have anything in my room except for a microwave. A microwave only video would be fucking awesome, but ik you have tons of other projects your working on.
@tdcsgo7646
@tdcsgo7646 Жыл бұрын
The ninja creami really changed the game
@spencersteele2070
@spencersteele2070 2 жыл бұрын
Creaming harder than last time!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
You already know
@laurastern8812
@laurastern8812 2 жыл бұрын
I am so excited to try these! Can I ask why you don’t type up the recipe in the comments for us? I’ll obviously watch it again and take notes but would prefer to screen shot if I can! Thanks and looking forward to more creami recipes!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Hey Laura! I actually do put all my recipes in the comments of every video. It's always in my pinned comment. Thank you for watching and can't wait to provide more creami recipes for you to try.
@illstplaya84
@illstplaya84 Жыл бұрын
I just realized there is no whey/casein protein in these recipes. Why? Would it be ok to add a scoop of protein to the recipe?
@anonymousentrepreneur461
@anonymousentrepreneur461 Жыл бұрын
PLEASE ANSWER IF YOU SEE!!! So I've been making your original recipe with cane sugar and considered this to save calories as half of the cals are sugar. How does the taste compare with the cane sugar version and doesn't sugar do something to help with the process of making ice cream?
@maximeguerin5017
@maximeguerin5017 Жыл бұрын
Amazing stuff Nick, thanks for your video, it changed my lifestyle routine and easier to keep within my calorie count using your stuff. One question/comment i have is the ice cream paint usually has some icy granular feel along the edge of the paint , especially at the bottom. Not sure if its my ingredient mixing or my freezer, did you notice this as well? I tried to scrub the edge of the paint before doing the remix didn't my ice cream go a little soft to my taste after all the handling of it. That being said still a game changer for me. Also wanted to mention I found some chips Ahoy cereals at the store, tried it in your creamy recipee of cookie dought man o man.. thats was amazing,
@rafyraffee
@rafyraffee 2 жыл бұрын
YES! DEFINITELY GONNA MAKE THE OREO RECIPE!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
😏🤤
@22Redranger
@22Redranger 2 жыл бұрын
Yes!!!!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
We here
@22Redranger
@22Redranger 2 жыл бұрын
@@Exercise4CheatMeals I can live another day being in a caloric deficit without suffering
@Wealth.is.Health
@Wealth.is.Health 2 жыл бұрын
Thanks so much bro!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Happy to help
@trevorburns
@trevorburns 2 жыл бұрын
Thanks for the videos man. I was wondering if the same gram amount applies to the Guar Gum and which you think has the better texture and easier to clean between Xanthan and Guar for the Pints.
@edanmaor
@edanmaor 2 жыл бұрын
Very nice! Going to try these very soon. I already made the previous recipe and it's bonkers good. Today I tried for the first time replacing 30g of the sweetener with a scoop of protein powder, and it came out just as good. Highly recommended. Oh one question - why are you going over the max fill line in every recipe?? The measurements you give also go over the max fill line for me. As I understand it that's a big no no as it can break the machine. Am I missing something?
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Hell yeah. Definitely going to start experimenting with protein powder soon. Its over the max fill line with foam. If the foam were to be condensed into liquid I would actually be below the fill line so it is never an issue.
@edanmaor
@edanmaor 2 жыл бұрын
@@Exercise4CheatMeals It might be worth pointing that out in the video next time just in case. I will say that when I follow the recipe I am definitely over the fill line, but I do add some extra liquid sweetener so maybe that's pushing it over.
@Reppintimefitness
@Reppintimefitness 2 жыл бұрын
Tempting
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Dont think. Just do it.
@williammclean6594
@williammclean6594 2 жыл бұрын
Do You know which sweetener causes the least stomach pain? because erythritol gives me really bad indigestion if I eat too much of it
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
In the research erythritol causes the least stomach pain by far especially in high amounts. It stinks to hear you are a poor responder to it. You will just have to try different ones out and in different amounts to find what works for you.
@williammclean6594
@williammclean6594 2 жыл бұрын
@@Exercise4CheatMeals yeah maybe I'll use less of it or try the monk fruit variation it says some people in large quantities they get stomach pain or like diarrhea and stuff sometimes it doesn't hurt my stomach and then sometimes it does. Or maybe it's the brand I've been using swerve but sometimes I switch it up and I get less discomfort
@blakepatterson5981
@blakepatterson5981 Жыл бұрын
Can I sub the 1 percent milk with all almond milk and a scoop of protein to get a similar ice cream like consistency?
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Consistency will be significantly worse.
@keybearer26
@keybearer26 Жыл бұрын
Any word on the protein brownie recipe?
@mbb3957
@mbb3957 2 жыл бұрын
When is the #ninjacreami @ninjacreami going to sponsor Nick?! He's got to be their based salesperson!
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Maybe one day.
@flashgordon8573
@flashgordon8573 2 жыл бұрын
Would love to see a recipe with sugar free pudding mix not sure how much I should add also a copycat if halo top pumpkin pie ice cream keep up the good work man
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I may do that in future. Pudding mix is essentially used for the xanthan/thickening effect and i cover it with xanthan gum. It adds flavor i cant control so i dont like it as much in creami recipes
@Galactic_fudge
@Galactic_fudge 2 жыл бұрын
NICK THESE ARE SO GOOD, the fruity pebble one is by far my favorite! But I do have a strange question though, do you know if you can have the Creami make the pint of ice cream eat some of it then store it for later or will the texture be thrown off after a certain time back in the freezer??
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
I think you should eat it right away at least until I can figure out a way for it to turn out just as good. It is probably 7.5-8/10 what it originally was if I try to refreeze and spin again.
@Galactic_fudge
@Galactic_fudge Жыл бұрын
@@Exercise4CheatMeals Perfect! Thank you for the help. I forgot there is literally a re-spin feature that would do help with this lmaooo. Still getting used to the good life of having a creami haha
@josephroa4475
@josephroa4475 2 жыл бұрын
Dude you are a genius and have all 3 cereals so winner! Just out of curiosity have you tried unsweetened vanilla almond milk instead of plain? Tastes better to me in some instances.
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I havent. I assume they don't use real vanilla extract and cheap out so i just add it myself with my own extract.
@josephroa4475
@josephroa4475 2 жыл бұрын
@@Exercise4CheatMeals probably not, but I use both for extra vanilla flavor and the price is exactly the same for either one at least at my supermarkets. Just a thought 🤔
@5604steph
@5604steph Жыл бұрын
I just made all three tonight for the first time. Will find out the taste test tomorrow, but I’m just curious what are the exact macros? I’m trying to figure it out.
@davvekat
@davvekat 15 күн бұрын
What if I used oreos istad of the cereal for the first one
@YourMoneyGuide
@YourMoneyGuide 2 жыл бұрын
Any advice for tiny gritty texture ice crystals throughout after 3 or 4 spins? Microwave? Add milk? More Xanthan Gum? Let it sit out longer before 1st spin? Using 50/50 base of 1% and almond milk with real sugar
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Not sure to be honest. I have 2 spins and no ice crystals at all. theres thing layer on the wall of course but everything else is smooth as butter.
@YourMoneyGuide
@YourMoneyGuide 2 жыл бұрын
@@Exercise4CheatMeals Yeah i think the thin layer on the wall gets eventually mixed in and broken up but final product has tiny ice crystals when biting with the teeth (but the ice cream is still very smooth) - will try more xanthan gum first
@Tonya_W
@Tonya_W 2 жыл бұрын
@@YourMoneyGuide @exercise4cheatmeals I have found that putting the pint in a bowl of water for 4 min works to get the ice wall gone.
@YourMoneyGuide
@YourMoneyGuide 2 жыл бұрын
So i think what im experiencing is if you bite into the smooth ice cream are there always tiny crystals ? I dont notice them without biting really. Want to understand if my machine is defective.
@mattrush2225
@mattrush2225 Жыл бұрын
Any tips to prevent the sweetener from sinking to the bottom? I incorporated it slowly and mixed for a decent amount of time.
@kicker3186
@kicker3186 2 жыл бұрын
These are so good
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Captain Charisma approves?! LETS GO
@joeprunera919
@joeprunera919 3 ай бұрын
What would happen if you ate it straight out of the freezer instead of putting it in the Ninja? I guess, what does the Ninja do other than continue to mix it?
@EKTE64
@EKTE64 5 ай бұрын
When's the brownie recipe dropping?
@lawrence09151
@lawrence09151 Жыл бұрын
Erythritol has been shown as being bad. Forgot what articles I read semi recent.
@jonathancordero6903
@jonathancordero6903 7 ай бұрын
Is there anything I can replace the almond milk with was planning on making this tonight but I forgot that from my grocery list
@gbo4558
@gbo4558 2 жыл бұрын
Curious as to why you use the "Ice Cream" spin setting rather than the "LIte Ice Cream" setting. According to the manual and FB groups, it is better to use "Lite" when you have a lower fat and lower /no sugar mixture. Also curious why you do not feel the need to add a"binder" such as cream cheese, cottage cheese or low fat yogurt. I would fear that without that the mixture may be too icy.
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Hey GBO! Though my testing process with blind taste tests for both myself and my gf I noticed a more creamy flavor with regular ice cream setting. Also xanthan gum is an emulsifier/stabilizer and has no calories.
@bribradt3450
@bribradt3450 2 жыл бұрын
These look bomb. I'm hesitating to buy a creami though. I was stoked when i got a regular ninja blender but I don't use it nearly as much as I thought I would. Maybe once a month if that
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I am sorry to hear that. I used mine almost daily until I got this. Now I use my food processor attachment everyday instead and use the ninja creami daily as well
@trentant2656
@trentant2656 2 жыл бұрын
Time for me to buy a creami… wish I pulled the trigger on prime day lol
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Sales always going off so I am sure you can still find a good deal
@lawrence09151
@lawrence09151 Жыл бұрын
Shouldn’t this be on lite ice cream setting?
@Loki-Grandmaster
@Loki-Grandmaster 2 жыл бұрын
The cream king 👑
@woahnellie22
@woahnellie22 2 жыл бұрын
Damn was hoping to see more pool shots
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Just one
@ronburgandy7571
@ronburgandy7571 2 жыл бұрын
Because I’m cheap as shit once it’s on a mega sale I will buy this beast.
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Lol. Sounds good!!!
@RobTrades2
@RobTrades2 2 жыл бұрын
another banger
@Trainfeastfast
@Trainfeastfast 2 ай бұрын
I love that there are zero protein powders.
@matts9645
@matts9645 Жыл бұрын
Ok I dont see this asked so.. Can I sub in oat milk for the almond milk as almond milk is bad for the bees and frankly oat milk tastes better. Will it mess with the texture?
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
I am fairly certain you can without issue, although I have never tried myself.
@matts9645
@matts9645 Жыл бұрын
@Exercise4CheatMeals thanks. Do you have an affiliate link for the Ninja? Least I can do.
@damianhiggins5014
@damianhiggins5014 Жыл бұрын
I'm buying a creami because of this video
@user-fk4pz7eb9d
@user-fk4pz7eb9d Жыл бұрын
How is yours so good in scone but mines always soft serve pleas? Is it my recipe
@jacklack2745
@jacklack2745 Жыл бұрын
How would I incorporate my Protein powder into this recipe?
@deniceiscooking
@deniceiscooking 2 жыл бұрын
You know, if you spin on smoothie bowl, you don't need to respin ( unless you want soft serve)
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
I got an outcome less than desirable using the smoothie bowl function when I tried. I will try again though since you are recommending it.
@christmasgravy
@christmasgravy Жыл бұрын
Will you do a video off using cottage cheese or Greek yogurt...
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Hey Chris! To be honest, probably not. Ice cream is made with milk so I would rather stick with what it is originally made with. Some whole milk/heavy cream might make some appearances too depending on the recipe.
@juntakyle
@juntakyle 2 жыл бұрын
Yeah boi!
@TheTyphy
@TheTyphy 2 жыл бұрын
So I made all three of the last recipes and I wanted these to be a bingable thing to eat but with all the erithrotol it made my stomach feel like it was going to explode so I’ve just been using protien powders. Have you had that issue at all. And do you make any with protein powders? Mine are only around 220 calories and around 30 grams of protien. What are your thoughts?
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Im sorry to hear that. I have had no issue on my end. My stomach feels fine with one pint. If you start having 2-3 pints in one sitting that could be an issue for some, but everyone has different sensitivities. You are the first person out of the 40+ reviews to say you had GI issues, but I think what you did was great. If you have issues there’s definitely no problem subbing protein powder since it has the much stronger sucralose in it. I will eventually use protein powders, but wanted to get dome bases down first.
@user-zk6fc3dw9e
@user-zk6fc3dw9e Жыл бұрын
@@Exercise4CheatMeals My stomach also gets upset if I have too much erythritol. Just wanted to let you know for future recipes.
@cbgbstew4072
@cbgbstew4072 2 жыл бұрын
This recipe looks amazing! Not feeling Da Bears shirt, though lol Signed, a subscriber who grew up in Green Bay
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Lol yall gave me a whooping last sunday
@cbgbstew4072
@cbgbstew4072 2 жыл бұрын
@@Exercise4CheatMeals Oh, I know, but we certainly took a whooping the week before haha
@jwalkingjon
@jwalkingjon Жыл бұрын
Tried the recipes 1-2 times, Both times my blade got stuck also there was a bubble at the top of ice from expanding. Should I leave the pint out for a few minutes on top of running it under warm water for 40 seconds? It seems the 40 seconds doesn't cut it for me unless the water isn't hot enough
@zebapy
@zebapy 3 ай бұрын
Scrape it down and let it thaw on counter 10+ mins
@fernandocastro7970
@fernandocastro7970 2 жыл бұрын
Have you experimented at all with we freezing any of them after you make them initially so see how they hold up like boxed ice cream?
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Yes. I have gotten it about 8/10 as good as first spin. I havent really put in attempt to make it better though so not sure if I can. I usually crush the whole thing 😂
@fernandocastro7970
@fernandocastro7970 2 жыл бұрын
@@Exercise4CheatMeals I feel you there, just was curious was all. I guess it would be more useful if you could make like a quart or two at a time for storage. Much appreciated. The last ones were amazing so I'm looking forward to these
@MrxPr1me
@MrxPr1me Жыл бұрын
Any tips to prevent ice crystals to stop forming in the final results?
@MrxPr1me
@MrxPr1me Жыл бұрын
I cant get a smooth consistency**
@focvl.point19
@focvl.point19 6 ай бұрын
Cocorageous 😂😂😂
@22Redranger
@22Redranger 2 жыл бұрын
Will Swerve work as good as pure cane?
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Yeah I think they both taste great.
@FlexxChris
@FlexxChris Жыл бұрын
can i use a cuisinart ice cream maker?
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Someone commented and said it will work but I dont own one so not sure
@williammclean6594
@williammclean6594 2 жыл бұрын
I've seen another KZbinr instead of running it under cold water he just uses the sorbet setting do you find that would give a different texture?
@Exercise4CheatMeals
@Exercise4CheatMeals 2 жыл бұрын
Yes and I didnt like the texture of the sorbet option for an ice cream recipe during my testing, but everyone has their own preferences.
@justinbenson2785
@justinbenson2785 Жыл бұрын
Are you going to be coming out with more flavors?
@Exercise4CheatMeals
@Exercise4CheatMeals Жыл бұрын
Yep! Going to do a bunch next year. As it gets cold ice cream videos dont do as well so I have to follow the trends for the content. However I think I will be putting out a holiday cream edition,
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