18 Fast Feet Drills | Train for Explosive Speed and Agility

  Рет қаралды 1,642

RicFit

RicFit

Күн бұрын

Пікірлер: 3
@RoseAnneLivao
@RoseAnneLivao 4 сағат бұрын
These drills are perfect for anyone looking to level up their fitness. Thanks for sharing, Ric! 🙌
@Red.F5a
@Red.F5a 10 күн бұрын
ric's really having fun with bender . love it man . i need more of these .
@kyilin699
@kyilin699 9 күн бұрын
Nice drills❤
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
11:28
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
7mlc
Рет қаралды 7 МЛН
2 vs. 2 in training - intense duels!
4:38
2 vs. 2 in training - intense duels!
FC Bayern München
Рет қаралды 1,4 МЛН
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
Рет қаралды 60 МЛН
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
00:49
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
Двое играют | Наташа и Вова
Рет қаралды 48 МЛН
It works #beatbox #tiktok
00:34
It works #beatbox #tiktok
BeatboxJCOP
Рет қаралды 41 МЛН
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 3,4 МЛН
VINTAGE - WING CHUN Effective Kicks
4:11
VINTAGE - WING CHUN Effective Kicks
Adam Chan
Рет қаралды 1,6 М.
The Speed Camp // SPEED - AGILITY - REACTION - QUICKNESS and EXPLOSIVE Training For Athletes
28:29
The Speed Camp // SPEED - AGILITY - REACTION - QUICKNESS and EXPLOSIVE Training For Athletes
Pierre's Elite Performance
Рет қаралды 93 М.
8 Best DRILLS For Footballers.
8:08
8 Best DRILLS For Footballers.
Football Insights
Рет қаралды 19 М.
Soccer Drills You Can Do At Home - TIPS FROM A PRO
8:19
Soccer Drills You Can Do At Home - TIPS FROM A PRO
Sebastian Saucedo
Рет қаралды 7 М.
10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do Anywhere
7:12
10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do Anywhere
7mlc
Рет қаралды 7 МЛН
15 Drills for Fast Feet | Footballer's Guide to Faster Feet
7:50
15 Drills for Fast Feet | Footballer's Guide to Faster Feet
Stefan Mueller
Рет қаралды 890 М.
How to Run So Fast It Feels ILLEGAL (Football Guide)
9:35
How to Run So Fast It Feels ILLEGAL (Football Guide)
Football Protocol
Рет қаралды 162 М.
Increase your SPEED | 12 Bodyweight Exercises To Improve Running Speed
10:33
Increase your SPEED | 12 Bodyweight Exercises To Improve Running Speed
7mlc
Рет қаралды 149 М.
10 FAST FEET exercises | Improve Your Performance With These Simple Drills
9:25
10 FAST FEET exercises | Improve Your Performance With These Simple Drills
7mlc
Рет қаралды 2,3 МЛН
Inside Training: Van Dijk, Trent, Gakpo, Gomez, Darwin & Diaz return for pre-season
12:01
Inside Training: Van Dijk, Trent, Gakpo, Gomez, Darwin & Diaz return for pre-season
Liverpool FC
Рет қаралды 1,3 МЛН
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
Рет қаралды 60 МЛН