18 Min Fat Burning Tabata Workout with Warm Up

Today we have an intense fat burning Tabata workout with warm up. Each exercise is 20 seconds on with 10 seconds rest. The key with Tabata is to give full effort with every exercise for the 20 seconds and then catch your breath in the 10 seconds rest.
Let me get you in shape! Access ALL programs & challenges - www.jennacolli...
7 Day Belly Fat Breakthrough (Free) - www.jennacolli...
Instagram - / jennacollinsfitness
Website - www.jennacollinsfitness.com
Business email - [e-mail]
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[@franciscopontesvelasco4315]

Amazing work

[@Joda16]

Wow!!😅 Deadly but doable! Thanks Jenna❤🎉

[@JennaCollinsFitness]

You’re welcome! 🤣🔥

[@valeriebembridge2803]

Fantastic Jenna. Not sure I've got the stamina for all that 😮. Your hands looked so pink in the video.

[@JennaCollinsFitness]

Thank you! Haha it was winter when this was filmed so the studio would have been freezing 🥶😅

[@layalbash6334]

🫶🏽🦾🏃🏻‍♂️🙏