24 MINUTE | FUN Tabata Workout (w/ Anna

Workout with Anna & Tabata Songs on this full body Tabata Circuit. No equipment needed!
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs​ #abworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
/ growingannanas
@growingannanas
/ growing
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com​
instagram.com/
www.Spotify.com/TabataSongs​

[@HIITtheGROUND]

When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.

[@yogapilatesanywhere]

Hello you have a channel fit too? Hiit grown your name say here oleade Thanks

[@cinthiaabidao1487]

Show

[@mariarobertaferreira8153]

❤

[@tamajojo1]

Pues yo he hecho 6 minutos de este vídeo y llevo sufriendo 2 días 😢.

[@ladykws]

6/01/2023. Thursday. Tabata when grieving is HAAARRRRD. Prayers needed.

[@maricruzcruz2140]

Anna you are the best. I love the music.😍

[@Julia_Minji]

It's always a pleasure to have workouts, especially Tabata's, with Anna.

[@ladykws]

4/09/2024. Tuesday. Enjoyed this. Make sure to stretch beforehand, watch the old back!

[@ladykws]

2/28/2023. Tuesday. Tabata strong. Yes!

[@user-wc6xl6bm5o]

Quase morrendo, mas eu consegui!!! 🎉🎉🎉🎉 Anna, obrigada 😍 Vc é incrível! ❤

[@happyfamilyvlog7852]

Just enjoying the music while working out Great workout routine Great music It makes me energize Nice job👍

[@sanelisiwemngomezulu1543]

Wow!!! What an intense workout… no time waster 💪🏽

[@AnjaHansen-ke6wm]

Amazing workout! Got all sweaty and full body workout😁 lov your videos, makes home workout easy☺️

[@Ainholai]

I love tabata workouts! Really sweaty! Thanks Anna!

[@tatiaarchvadze2343]

Anna's workouts is bests 🤗❤️you go girl 💫

[@HIITtheGROUND]

yes! I love tabata. I hope you will enjoy this week!

[@tatiaarchvadze2343]

@@HIITtheGROUND omg i love your channel too 🌺💜🏋️

[@JamesBond-fl6pb]

This is not Anna's channel. They have hired her

[@Isabellad888]

Amazing .... I love Tabata workouts ... thanks coach

[@cmlanzas2674]

Anna’s the best!!! Thank you❤❤

[@franka-mariegrundmann8505]

I'm not eveb sure why, but this challenged me SO MUCH!! Loved it.

[@jiawei126]

I love it!! Not to intense but makes u sweat in winter! Pls do more of this kind of video!!!

[@amandaclark2419]

Did this again. So challenging for me and just loved it. Thank you for keeping your programmes available.

[@Rosabella206]

Killer job thank you very much Anna 🥰

[@veronicaetheredge722]

I love TABATA!! Post more of these! :)

[@soniarodriguez202]

I gave up social media for the month of January, but glad you’re on here for my fitness. 🎉

[@HIITtheGROUND]

wow! I love tabata. I hope you will enjoy this week!

[@amandaclark2419]

Loved this and love Tabata. Thank you.

[@marceladura]

Me encantó!!!

[@eveesnard1068]

Merci à vous....super entraînement...👍👐

[@Tabataworkoutclub2024]

Iam your big fan 💪 I gives your all workout for my clients 😊... They all are enjoy your workout 💪💪💪

[@birteschelling8103]

Thank you, Anna, for this one - this is real fun, love the music! And thank you in general! I had hip surgery as a child, so my left leg behaves a bit differently. I always thought I could not do jumping and all that stuff, but your workouts were so motivating I just tried. Now I can do it! :) :) :)

[@TaraLette]

Wow first time doing this workout….awesome loved it 😊

[@elofromburgundy]

Better, faster, stronger💪🥵 thanks Anna,

[@healingexercises]

Wonderful workout, Tabata songs

[@sindileit]

Thanks! Very energy training. I love it. Will use in my life

[@Msbexcompton]

Love the variety!

[@danijelaolds2216]

Anna is amazing love her workouts 🔥🔥

[@HIITtheGROUND]

yes!

[@alinesantos-gs6kt]

Wooooow!!!!I love tabata

[@danilevin2295]

What a beat to get my Tuesday going 🙌🏼🙌🏼 Thank you Anna 💪🏼💜

[@HIITtheGROUND]

yes! I love tabata. I hope you will enjoy this week!

[@saraaffonso8099]

Amazing Ana!!!tks!!!❤❤

[@zarinhamartins2731]

Otimo adorei ❤❤❤

[@erumayaz2253]

I just did this killer workout...my heart is pumping fast...😃❤️👍🏻

[@saraaffonso8099]

Thanks Ana that was amazing!!!!

[@laurahall2182]

Love this so sweaty x

[@timoteoherrera6530]

Estoy haciendo estos entrenamientos y son muy motivadores

[@Cyn2468]

Very nice! Thanks ❤😊

[@blessingcarnes3110]

Awesome workout 💪👏

[@neideoliveira9237]

Gostei muito excelente 😃

[@user-du5qs9bl1c]

謝謝您短時間而有效的運動!

[@amandaclark2419]

My fav one!

[@llenori6]

Thanks Anna, as always, I love it.🔥💪😅❤️‍🔥

[@auroraescamilla6751]

Me encantan tus rutinas 🌟 y además de la decoración en cada vídeo ❤saludos desde México

[@ladykws]

1/16/2024. Tuesday. Just great today. A sweet workout.

[@kamilciax1]

Omg it was really exhausting but so satysfying 🥵🥵🥵

[@silvioluizragassi806]

Very good thanks

[@moykem9108]

Hello I like your videos ❤I’m from Cambodia 🇰🇭

[@tinagagnon]

Fantastic 🙌🍁

[@karinaurrutia7421]

Brillante 🌞 gracias

[@HIITtheGROUND]

hello from Spain!

[@KAI-kj8qv]

Thank you! ☺️

[@marierosejm2071]

Excellent 👍🏻👍🏻👍🏻

[@angeliquehebbache8935]

So sweat to begin the week !!! TOP !!!

[@HIITtheGROUND]

exactly!

[@ladykws]

4/02/2024. Tuesday. Achievable and great. Do it!

[@juceliavieira430]

Muito bom

[@raimundacoelho7940]

Muito bom❤

[@ejshin1105]

goooooood !!!!!!

[@colomannie2512]

Génial 👍

[@zvxc3g]

Thank you do much, can’t walk now 😢 btw was gorgeous 🎉🎉

[@sportmitsina3753]

OMG I am so exhausted, amazing haha xD But I would like to have other exercises included (for example sth for the back and not "only" jumping). Anyways I learned some really nice new excercises and I will do them again:) Thank you very much!

[@dejesusdina9492]

Misericórdia suando até o pé 😂😂😂😂😂

[@dineshfernando8434]

Good job Lovely...Thanks 💪💪💪💪💪💪❤️❤️❤️❤️❤️👍👍👍👍

[@helenetille4103]

Thank you

[@mazmamworkout]

Full sweat workout 💪

[@katelyngehling7713]

killer good workout!

[@HIITtheGROUND]

yes! I love tabata. I hope you will enjoy this week!

[@LucianaOliveira608]

Show! ❤

[@janacarina8078]

The music motivates me over the top and even through those behated jump squats and - lounges. Though, jumping into a high plank and back in a squat is a range, no thruster 😅

[@andreamora4316]

Gracias anna💕💕💕💕💪🏻💪🏻🦵🏻🦵🏻👍👍🤸🏻🤸🏻

[@basiaw7181]

3..2..1..GO!! ❤️🍍🥳

[@fernandabau4383]

Brasil aqui🇧🇷

[@ladykws]

9/26/2023. Tuesday. Great.

[@ladykws]

10/25/2023. Wednesday. Pretty good indeed.

[@abysseb1056]

Je suis morte mais c'est bon. Très bons exercices, merci

[@agnesclima]

Muitoo bommm

[@bernadetesouzaalves2114]

Treino topíssimo. Amei tudo de bom

[@ladykws]

5/03/2024. Friday. Good sweat! Leg-heavy, but good.

[@AmenaElSheikh]

Please do one without squats and knee friendly using these music 🙏

[@ladykws]

9/11/2023. Monday. I like this one. I alter where necessary. Also, it made me cry; grief.

[@ladykws]

3/05/2024. Tuesday. True Tabata. Parfait.

[@denicedancasey]

Love this routine! I realised why I haven’t seen some of these… They are under a different name “Tabata Songs” so I didn’t have the notification. Glad I saw these. Thanks for this one Anna ❤❤❤!

[@rogercarmo2490]

Topp

[@elizabetemoura1964]

Alguém sabe me informar se é necessário repetir a sequência ou faz uma só vez?

[@marimariya5155]

❤️❤️

[@Anita-vi9mt]

Anna♥️♥️♥️♥️♥️

[@kcpkc87]

❤️‍🔥❤️‍🔥

[@gabyshiro9405]

🦋

[@CavoyCaballo-mm8mv]

Hola ermosura buenas tardes señorita saludos❤❤

[@ladykws]

12/02/2023. Saturday. Kicked me in the cookies. Added abs afterwards and I will sleep well tonight.

[@camilavasconcelos2889]

Sou comentário brasileiro que vc procura kkk muito boa a aula nuuuu🎉

[@bettymoreno2992]

👏👏👏👏👏👌❤️

[@zarinhamartins2731]

Bora treinao top...

[@Varya_krasa1]

✨✨

[@barbaracremonini5568]

Magnifico ❤ anche Belle musiche Grazie ci voleva prima di iniziare il.turno mettermi a piedi in mezzo all acqua in questa giornata di emergenza alluvione ❤

[@fatyloukil8001]

💛💛💛🙏🙏💪💪💪

[@michelagualco3533]

🥳

[@CustomWorkoutApp]

"24 MINUTE | FUN Tabata Workout (w/ Anna @growingannanas)" 💫💪 Get ready to have a blast with this high-energy Tabata workout led by Anna! No dull moments here-just fun and effective exercises to push your limits and leave you feeling amazing. Let's sweat, smile, and crush those fitness goals together! 🎉🔥

[@yogapilatesanywhere]

Hi Anba¡ love this Workout! It oerfect to my style!!! Please the Music!!!! Can tell to dowlow? Where im lookking for this Music what the name? Thanks Darling💌❣🙏😎💟💞☺🧘‍♀️🧘‍♀️

[@linanabil8703]

Can i ask witch time is perfect for exercising please ?