🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️
Get ready for a 18 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KZbin HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: / @burpeegirlshorts
SUBSCRIBE to BURPEEGIRL CLIPS: / @burpeegirlclips
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-10888167140...
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): [e-mail]
Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#cardioworkout #standingworkout #lowimpacthiit
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit

[@BurpeeGirlShorts]

Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts

[@bobbiebland6826]

Much mahalos for another great workout!!!

[@user-bq3tg5ct3z]

Доброе утро! Спасибо за занятие, получила огромный заряд бодрости и энергии!!!❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@Keister4U]

Awesome HIIT Fat Burning & Toning Workout 🔥 💪🏼👏🫶

[@ibolyasandor3887]

Thank you for this great workout, I loved it so much! Have a nice day!❤❤❤

[@jack-xz7px]

Thanks BP Gal…..you’re workouts are awesome ❤😊

[@irinabutakova5355]

очень хорошие тренировки! тренируешь не только мышцы, но и мозг! Спасибо!

[@BurpeeGirlShorts]

Glad you liked it🤗🤗🤗

[@matelorena]

Gracias por ayudarme a sentirme mejor con mi cuerpo. Cariños profesora 😘

[@anaperezmagan8602]

Gracias 😊

[@BurpeeGirlShorts]

🤗🤗🤗

[@user-gt6iw6eu6z]

It's great! Thank you very much!!!! ❤❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@mairiaquino6293]

Me encantan tus clases , gracias 😊

[@BurpeeGirlShorts]

🤗🤗🤗

[@balvindercharan5694]

Tqsm for the wonderful workout ❤

[@BurpeeGirlShorts]

You're so welcome! 🤗🤗🤗

[@oO0h1167]

先の動画見ながら💪 再びありがとうございます👍️

[@BurpeeGirlShorts]

🤗🤗🤗

[@dardanyalveslima8268]

Bom dia, ótimo treino ❤ muito obrigada 😘

[@BurpeeGirlShorts]

🤗🤗🤗

[@DieSimone]

💥💥💥💥💥

[@BurpeeGirlShorts]

🤗🤗🤗

[@anas2xu]

Muito bom esse treino. Gratidão. Bjs do Brasil. 👏💪🎉💓😘

[@BurpeeGirlShorts]

🤗🤗🤗

[@elbasofiasantillan4755]

Buenos días Bg !! He terminado esta linda rutina @ hasta la próxima!!saludos ❤🇦🇷🇦🇷🇦🇷👋👋

[@BurpeeGirlShorts]

🤗🤗🤗

[@marileneborges7666]

Muito bom esse treino beijos

[@BurpeeGirlShorts]

🤗🤗🤗

[@luisacheuquianapoderadomax6875]

Listo mi jueves logrado 🎉🎉🎉🎉

[@BurpeeGirlShorts]

🤗🤗🤗

[@isabelgonzalez3085]

Vamos con este 😅😅😅

[@BurpeeGirlShorts]

🤗🤗🤗

[@user-vt1bi7dy9s]

Good morning mam ❤️

[@BurpeeGirlShorts]

🤗🤗🤗

[@angelinevanleeuwen]

Low impact...😅😅not! Great workout, I'm exhausted 😂

[@user-jb7vb5xf7b]

❤❤

[@huggavvaambiger4652]

❤❤❤❤😊

[@monikaszilviavinczenetarcs8558]

❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@mamathamadhu7342]

❤❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@roshnitamang8949]

❤❤❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@soniagarciafernandez3217]

🎉🎉❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@nadezhdaignatova3925]

дякую

[@BurpeeGirlShorts]

🤗🤗🤗

[@user-gq6bq2rb8d]

🎉🎉🎉🎉❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@user-wc6hv2pt7f]

😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😓😓😓😓فوقالعاده ضربات قلب ۱۰۰😁 بعدتمرین همچنان باران عرق و سوخت ساز بالاااا🫡❤️

[@yasihosseini3320]

☑️☑️☑️🤩🤩🤩🤩

[@BurpeeGirlShorts]

🤗🤗🤗

[@lililove1774]

👏👏👏👍💜🙏💫💫💫

[@BurpeeGirlShorts]

🤗🤗🤗

[@eveesnard1068]

👍⚘🇫🇷

[@BurpeeGirlShorts]

🤗🤗🤗

[@Pillugodase]

हा वर्कआऊट दुपारी किंवा संध्याकाळी केला तर चालेल का

[@BurpeeGirlShorts]

Hello you can do when you have time 🤗🤗🤗

[@Kerryztaem]

Sweat a lot💦💦💦👍so relax. Thank you so much.❤❤❤

[@user-ot8ie7eg8v]

❤❤❤❤❤

[@BurpeeGirlShorts]

🤗🤗🤗