Totally legit! Where does all the power come from? Arms? Shoulders? Both? 💯💪🏾💪🏾💪🏾💪🏾💪🏾
@MatthewShoffner3 ай бұрын
Faith lmao
@oneluvb97393 ай бұрын
@@MatthewShoffner 🤭🤭 Fosho...
@trentfrog16573 ай бұрын
How tall are you and how much do you weigh this is absolutely insane
@MatthewShoffner3 ай бұрын
Thanks! 5'4 under 160
@trentfrog16573 ай бұрын
@@MatthewShoffner what’s your diet like? Do you aim for high amounts of protein and then do you eat lots of carbs or little?
@MatthewShoffner3 ай бұрын
@@trentfrog1657 Not really. I try to maintain an overall balanced diet but before bigger lifts I may increase carbs a bit. As for protein, I try not to overdo it but at least hit around the suggested amount per bodyweight.
@trentfrog16573 ай бұрын
@@MatthewShoffner awesome bro thank you for the help!!