197KG/435LBS Squat PR for 7 Reps, No Belt, No Sleeves

  Рет қаралды 11,293

Charles Pope

Charles Pope

Күн бұрын

Пікірлер: 41
@poderes
@poderes 3 ай бұрын
I can’t understand from where he pulls out those extra reps when he’s almost toast. More than impressive
@TheNameIsFreddy
@TheNameIsFreddy 2 ай бұрын
life of a highbar squatter
@ZackZavage
@ZackZavage Ай бұрын
me 2 man. What a fighter!
@wallogator11
@wallogator11 5 ай бұрын
High from where I’m looking dude
@leonelmartinez2486
@leonelmartinez2486 2 ай бұрын
Yeah highbar, he was hitting a solid depth knees below the hip crease
@wallogator11
@wallogator11 2 ай бұрын
No as in not parallel hun
@leonelmartinez2486
@leonelmartinez2486 2 ай бұрын
@@wallogator11 he is going below parallel
@leonelmartinez2486
@leonelmartinez2486 2 ай бұрын
@@wallogator11 if he were to narrow his stance he can go deeper
@wallogator11
@wallogator11 2 ай бұрын
@@leonelmartinez2486 I disagree
@sammy10001
@sammy10001 4 күн бұрын
Impressive but you dont look lile you lift. Small quads and legs. I guess squat being most leg builder is full BS.
@user-ym3hw7oj2g
@user-ym3hw7oj2g 10 күн бұрын
Man no safety arms and walking forward from the rack makes me cringe. But good lifts!
@MrKarlozz
@MrKarlozz Ай бұрын
This guy's tibiae are long af
@dbramb
@dbramb 5 ай бұрын
Solid & ass-to-grass 🤘
@googlefaps5883
@googlefaps5883 5 ай бұрын
Bro those squats gave me weightlifter vibes and turns out u did a 140 clean. Mad impressive
@abhaymahajan3328
@abhaymahajan3328 Ай бұрын
no headphones either?? crazy strong
@jackdurden2483
@jackdurden2483 4 ай бұрын
What a beast!
@jaijason8150
@jaijason8150 5 ай бұрын
Impressive. Very impressive
@Lavabug
@Lavabug 5 ай бұрын
How are you using that patellar strap? Is it for tendinopathy relief? Great work.
@hrsmp
@hrsmp 3 ай бұрын
Probably because he's scratching one of his shins during clean & jerks
@ChontosDrumLessons
@ChontosDrumLessons 23 күн бұрын
What a beast bro!
@fabiobonetta5454
@fabiobonetta5454 3 ай бұрын
Considering height and leverages and all.. certifiably strong as fuck
@jeffreyjohnson7359
@jeffreyjohnson7359 5 ай бұрын
That's insane. No spotter.
@ohhesabaaadman52
@ohhesabaaadman52 5 ай бұрын
Why tf would you need a spotter on a squat? lol
@jeffreyjohnson7359
@jeffreyjohnson7359 5 ай бұрын
@@ohhesabaaadman52 Yeah, because nobody ever got hurt or killed squatting without a rack...
@leonelmartinez2486
@leonelmartinez2486 2 ай бұрын
Amazing bro
@shmod97
@shmod97 5 ай бұрын
great lifting
@radreynolds8978
@radreynolds8978 5 ай бұрын
True amrap! solid
@alubchicken
@alubchicken 5 ай бұрын
You are a freak of nature, were you going for an 8 rep max?
@charlesevanspope
@charlesevanspope 5 ай бұрын
Just an AMRAP. Had 10 reps in the back of my mind but went aggressive on the weight selection.
@WeOutcheaMane
@WeOutcheaMane 5 ай бұрын
Most of yall would have quit by the 3rd rep
@anythingandeverything6151
@anythingandeverything6151 5 ай бұрын
how much do you weigh? regardless ur a beast. I was grunting with you on that 6th rep can't believe you made a 7th
@charlesevanspope
@charlesevanspope 5 ай бұрын
215 lbs, just over double bodyweight.
@SweetPappyJones
@SweetPappyJones 5 ай бұрын
@@charlesevanspopegreat work! I too saw that 6th and was like "my mans got 7?" Way to be! 🤝
@bigdaddytrips6197
@bigdaddytrips6197 5 ай бұрын
But yet he can't even bench 225
@Mr.Gigarams
@Mr.Gigarams 3 ай бұрын
The chest is a much smaller muscle group
@bigdaddytrips6197
@bigdaddytrips6197 3 ай бұрын
@@Mr.Gigarams benching and ohp is a lot harder . That's where you find out how strong you really are.
@HomelessShoe
@HomelessShoe 3 ай бұрын
Bench pressing and Overhead press are not per se technically harder (actually not even fair to compare as it is a whole different movement pattern), but I would say Squatting is mentally harder and more taxing to your CNS. Plus, everyone has their own weak and strong spots and genetic limitations. And you forgot in mind the ratio size/strength. Not to mention his training is more weightlifting orientated (weightlifters focus less if not at all on bench pressing).
@bigdaddytrips6197
@bigdaddytrips6197 3 ай бұрын
@@HomelessShoe you obviously don't lift and know nothing of weight lifting. Any dweeb can squat 315 but not a lot of people can even. Bench 225 or 315 , a lot people can squat 315 but not a lot of people can't even ohp 135 or 225 . Get it ? That right there what I just said just proves me right . I can ohp 135 for 15 perfect reps , I can bench press 225 perfect for 15 reps for multiple sets. Let's see you do that ?
@AndCaffeine
@AndCaffeine 5 ай бұрын
Solid form, sick PR
@Aakash.Singh1
@Aakash.Singh1 2 ай бұрын
Very impressive. Great form (like olympic weightlifters). The trunk stays upright.
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