1980 - TVO - Body Works Exercise Program 23 Intro

Here is an intro to The Body Works, an exercise program geared towards children, that aired on TVO during the 80s.
I uploaded all I seem to have of this segment. It cuts out just after I faded to black.

[@juss-passin-thru]

My God! I remember this! I always had the song stuck in my head! WOW! I thought it was just a dream

[@aroldalnierobert3147]

I was born in '79 so I was too young to see this when it was new, but I watched in the 90s. It's just as great as I remembered it, better even! The music is really top-notch considering this is a kid's show. I love TVO!

[@gerbir21]

This theme song needs to be chopped up sampled and put over a big beat. It would be AWESOME.

[@alexsdb9712]

Nothing beats this show and TVO up to the early 90s, but nothing beats pure jazz music all the way!

[@m_jay5]

@alexsdb9712 Jazz and it's offshoot subgenres (especially jazz funk/fusion) without vocals are my go to for an exercise routine

[@CStudentsbrand]

I been looking for this for a long time

[@constanzaortega4719]

Bodyworks, was the bane of my existence in 1987. That, I have clear in memory. But, now i think it’s actually very cute ☺️. I think I joined “Skipping Club” ( those ropes with the noisy, disconnected, plastic beads. Remember those?) to try and learn enjoying exercise.

[@sinderella23]

OMGOSH!!! I remember watching this faithfully! WOW

[@jordanrager7042]

Anyone else have this wheeled in to their gym class on rainy days?

[@BillLionaire12]

damn that was a funky ass intro and the music during the exercises

[@Freshlygrazed]

0:47 sounds like a j dilla sample to me

[@ravinathwani9758]

DOES ANYONE HAVE ANYMORE BODY WORKS EPISODE, IF ANYONE DOES PLEASE UPLOAD THEM THANK YOU

[@LaCerafina]

im just waiting for a BIG DJ to remix this!

[@adelaiderain]

i'm sweating just watching them.

[@CelesteK]

:) This was always fun to watch. :)

[@adric137]

great music!!!!!!!!!!!!!!

[@ZeroMass]

These kids did it so we didnt have to... : /

[@manga12]

i remember for the longest time we did the mousercize even in 4th grade, loved it when younger but by that age it was a bit embarassing. almost every other day we would do it and I remember the get in shape girl kid workout stuff when I was in preschool, it was the 80s when things changed in socity, rock was reborn, we had games but weren't alowed to go overboard like today, and people still smoked everywhere, even chucky chease though back then there was the spin off showbiz with the adult room

[@Karenmb]

I just bought the record on Ebay

[@crazymadprincess]

Haha YES! Did you have to do them too?

[@janessahgarcia179]

wtf how i even came across this why is it up here aint it 2016 lmao

[@parnissia]

Holy. Shit.

[@MelHoneyBee26]

baycrest p.s??

[@crazymadprincess]

my recovering speed addict 3rd grade teacher mr o'brien would tape these and make the class do them because he had a thing against fat kids...what's not to love about the 80s!?