1O MIN AT HOME BOOTY PUMP

[@yussifmohammed3260]

She’s very smart I’ve been searching for months all the best workouts and found all of these from ten different you tubers she just put it all together in one work out my Respect !

[@davinasway]

We know it’s burning when you start laughing🔥😂

[@aijonlonkey4998]

Lol so true ♥️

[@djdswift314]

@@Msanonymouslady I shake my head lol

[@leahsmith2078]

Meanwhile I’m crying

[@rondahayward5960]

Favorite KZbinr just made my day your such an inspiration.

[@lilyrosedepp8056]

Girl thanks to you we all gonna have a small waist, pretty face and a big bank🍑✨

[@yaboy1689]

What's your tiktok or insta?

[@tamaninvae]

Kissthebrat

[@jeressajeremy9958]

Your persistency, consistency and efforttt to get the body you desired is inspirational. You look great ❤️

[@lanag92]

I built my gluteus with bands! I did 2 years exercises in the gym but believe me, the real glute growth is with bands. Its incredible

[@EmmaAhmed88]

The format of this video is great, easy to follow along in real time - just what I need. Thanks for producing these 👌🏼

[@katerinemairena3767]

Thank you so much for uploading more of these quick workouts. I have been doing them for 6+ months and definitely seen a notice! 💕

[@cathy9707]

girl ur so goals, ur skintone, body, face, smile EVERYTHINN

[@thepoletraveler]

this is great but a reminder to everyone if you want to grow your glutes you need to add weights and progressively get heavier with them!!! :)

[@lotusbeekey]

Just piggybacking on your comment @becca. If you can’t progress with heavier weights due to different circumstances, then increasing your reps with the same weight can also be beneficial to growing your glutes.

[@sandycholula2206]

@@lotusbeekey yes and no, for maybe a month or so but you actually need to start using some type of weight, in order for your glutes to grow you need heavy resistance, your body will get used to it, tons of reps are for endurance not for muscle growth:)

[@sandycholula2206]

Gotta be realistic but if you don’t have weights since gyms aren’t open you can try and invest on some dumbells or resistance bands

[@berchyzgb4423]

@@sandycholula2206 I'm no expert by any means, I'm just a beginner, but I agree and also disagree with you, of course progressive overload is the key, but if only weights can really grow muscles, then calisthenics wouldn't work, people who do it also have amazing bodies, and they did progressively overload by using their bodies and muscles in different ways ☺️

[@cassiemarie9900]

Annabelle it brings a smile to my face every time you drop a new YT video! Keep them coming beautiful, your drive helps to motivate so many people including me🥰

[@TheEmeraldAlfheim]

Could we maaayybeee get a motivation video? 🥺 The work you have put into your body is amazing. I really enjoy seeing timelines and photos of the progress up to now. It gives me motivation to keep going. Thank You for the content! 💚💪🍑

[@marthao8984]

I've been missing my notifications since forever from you! Maybe because I stopped working out. Glad to be back!

[@izzyclemencia2102]

thankuu Annabelle can u do a glute abs and wider hips workout in one

[@wc3302]

Yesss this is what I need!

[@izzyclemencia2102]

@@wc3302 ikr

[@LindasSimsWorld]

Thank you for help getting me to my goals 💋 your such a inspiration, I’ll definitely be killing this in the gym today

[@JessicaMariah]

Finally another workout! Love your videos! ❤️

[@evelynn1551]

Thank you Anabelle! I've been doing your workouts for 2 months now and my body has changed thanks to you

[@reestaportel6963]

Has it helped your booty?

[@husnak3750]

Please add a lil clip of what’s about to come up when you say coming up so we can get into position and not keep pausing 😪😪

[@annabellehayes]

Yea! I usually do but forgot this time hahha my baf

[@MissBeeTV]

Thank you posting Anna! I hope all is well with you hun. Now let’s get it ladies !!! 💛🌻🏋🏽‍♀️💪🏽

[@katharinafeuerbaum]

Germany here🙋‍♀️ thank you soooo much for these workout videos❤️ because of Corona all gyms are closed here since last November😭 these workouts are helping me a lot🏋️‍♀️

[@jessilee5876]

Peeping the gains and the new neck tattoo 😍😍😍 annabelle I can’t wait for ur videos of being in the gym return!!! 😩 i

[@MamaSwole]

absolute queen!

[@Maya-bt7yx]

Ouuu was just about to start my booty workout with resistance bands since gym is closed and my girl has posted, we finna get it😅

[@yaboy1689]

What's your insta?

[@darrinfaulkner8911]

I've been following Annabelle for years she is a work of art 🎨🎭 in the beauty field💐🌹🌺...

[@lailan8578]

Love these workout videos! So easy to follow along. Getting gains with this glute activation! 🙌🏽

[@fendii_gigi1004]

Serving as alwayssss. We need sum clothing hauls 😩

[@hellohello-dz2ku]

i’ve been watching your videos for a few years and i never knew you were half filipina like me!!

[@Muuuuh_ichbinnekuhhhh]

How can you look so good while doing a workout

[@nolamonahan8764]

I've definitely been working out following as much as I can feeling and lookin good ty

[@dotdotdot4247]

Thank u for these videos ma’am. Much appreciation! 🌹

[@didibydidi2333]

Already saving it😂😂😂

[@kathyhidalgo1798]

woooow! you look amazing!!! def body goal! details on pants pleasee

[@Giuliaebella]

We need a leg workout at home!

[@dancerdancer313]

I'm doing this! Thanks Annabelle! 💪🏽😃🌺⚡

[@dimavlvsk8696]

Your workouts are on another level girrrrl 😍😍😍😍😍❤️❤️❤️❤️❤️

[@kosyobiagazie6740]

I love your workouts Been doing them for months. What i really love most was your choice of music. I love how you used to be particular about it. But lately it's not the same 😭😭😭

[@christinawatts593]

Has you seen results

[@kosyobiagazie6740]

@@christinawatts593 I have 💯 . I use bands and recently i added a 15kg dumbell and my results are crazy. I don’t go to the gym, all my workouts are done at home

[@Devilish_bxb]

my rolemodel! ..🖤

[@Lmartinezwilliams]

Thanks for posting this workout beautiful 😅😅❤❤❤!! I'm definitely doing it tonight. Have a great and productive week. Lyvm 🤗!!!

[@thandekafrancisca4079]

Been waiting for another workout 🥺🐣

[@yussifmohammed3260]

Can you do a video on what food to eat to gain weight

[@magdaliperez7707]

Ready to do this workout 🥰 can't wait to grow my glutes 😁

[@yaboy1689]

What's your insta?

[@ShammyM.]

This won't grow them it'll only tone it.

[@yaboy1689]

@@ShammyM. what's your Instagram?

[@magdaliperez7707]

@@ShammyM. Oh, I know 🤣 I just expressed myself incorrectly

[@eugeniajimenez7329]

Im sooo happy with your workouts Annabelle, but I dont know how often I have to work out my lower body or upper body. Every other day is good? Or 3 tmes a week or what is better?

[@MissDeeDeeHardy]

Got into it the first time and i felt the burn

[@atonewithnature_]

Done this for the first time yesterday and boy I feel the Booty burn today 🔥 Really grateful for this. I’ll be incorporating it into my workouts from now on

[@jackricketts7025]

Hey gorgeous ily hope you’re well and staying safe

[@wanda10318]

I love your workouts

[@694manya]

Thankyouuu so so so much. Much needed 💫💖

[@queenofcats4989]

Love your videos!!❤️

[@mslovelyshot]

Leg/booty day warm up tomorrow 💜

[@theemperor7063]

New subscriber Thank you for your effort loveedd it

[@wolfiecindy3352]

always the besttt 😍❤️

[@laizusharmin2718]

Girllll I just wanna thank u for ur videos... I follow along ur videos at gym...... ur videos make me feel my glutes burn like nothing else 😍... can u please make a gym arm workout video? 🥺👉👈 I wanna get rid of my flabby arms

[@christofersantos6906]

Great video! ❤

[@akilahblackman4050]

I can't wait to try this workout and btw you are so gorgeous

[@randomperson9876]

Thank you gonna try this tomorrow

[@sambilyen]

are you squeezing while doing these workouts ? i can’t tell love your videos tho lol ✨

[@annabellehayes]

yes hahaha

[@Vikkidif]

Yes so easy to follow love it 👏🏽

[@leewisemove6572]

Fitness from Namibia 🇳🇦❤️🏋️‍♀️

[@8.45ajd8]

I’m gonna do this twice a week for before my glute workouts (for activation) sooo i am gonna update when i see the results. Month 1: Month 2: Month 3:

[@Lau1678]

I want to know

[@8.45ajd8]

@@Lau1678 what can ı say.. ı did this only 3 to 4 times but that definitely works. ı can see the changes on my butt

[@berchyzgb4423]

You do this for activation, and this is my whole workout 😂 although I did her workouts before and without any weights, my glutes were way stronger 😁

[@sharonesemorkel3078]

I have been feeling so demotivated to work out lately,not sure what is wrong.

[@MrsP05]

Yassss thanks for sharing ladybug 😊

[@luciamariabennett8608]

YAAAS Annabele we love you!!

[@mincraftplayer-rx4fy]

You look amazing 💖i love u from syria💖

[@musicp0p]

If I repeat this 3-4 times, is this considered a good glute building workout? Thanks anyways it's a killa!

[@neah8630]

YEs it is 🙂

[@lizzy7084]

It is, but not for really growing your glutes! You need heavier weights to grow glutes like her, progressive overload is key! X

[@hisokasupermercy6401]

Omg i was just about to do your workouts 😆 Edit i got a heart from you and u take it of iam sad 😞

[@headchangee]

Omg yes just what I needed for my 3pm workout 😌 I loved the other booty video you made it really does WORK ! I got a booty pump after ‘ so excited to try these ⚡️thank you for sharing

[@pamela.m8456]

The way I clicked so fast 🤭

[@izabelacechova9315]

What resistance band did you use? Medium or?

[@TheJamafricanQueen]

I can’t wait to try this!

[@misterfitzwell]

Great exercise!

[@gabbyzach1508]

Loved this

[@wiammoden2605]

So amazing

[@miatamakeupartistry]

Been watching her since the beginning ❤️but does anyone know where her bands are from?

[@ponchojrjr]

Saludos cordiales desde México 🇲🇽 🤙🏽 🤙🏽 🤙🏽

[@msvalgo]

Oh yea hun, please do another at home workout So we can continuously watch these everyday Arms Back Legs But keep the workout short

[@sabrine379]

I Did it for 2 times.. is it good ?

[@jessilee5876]

3:59 how u still looking so pretty with ur tongue out and doing a workout 😍😍😍😩

[@tdg3040]

You are such goals!! How tall are you?

[@faith_fashion_Fitness08]

Girrrl i love youuuu 💗💗💗

[@imanihowell5769]

Your videos are amazing no hate when you do the work out can you like write the name next time of the work out❤️

[@bigheadmia2008]

omg i really hope you answer this 😂 but i was wondering how long it took you and if you had a program or anything that you could guide me to grow my glutes

[@angiee_G]

@bootyking has a program

[@rickbeastrandolph]

Can someone make a list of the workouts she did?

[@elenashaddyboo]

My favorite gal ever ❤️❤️

[@havanamiranda5586]

What exercise band do you use?

[@arellymartinez8622]

do you have to use the resistance band ?

[@queenmaseko2271]

U look amazing Anna

[@Tamariiind_]

What brand resistance bands are you using? Yours?

[@eliannacortes1134]

I hope someone answers for me because it’s something that I really wanna know my question is if I work with my glutes and legs and I do an upper body work out the next day . Will that affect my glutes and legs if I wanna build muscle ?

[@lizzy7084]

What do you mean? I can help you!

[@eliannacortes1134]

@@lizzy7084 do u have the answer to my question ?

[@lizzy7084]

@@eliannacortes1134 maybe, explain further x

[@natalieandrews1006]

It won't affect the result from your work out no...the work out will still be effective 👍 it's good to switch days to allow recovery

[@jennyyttxx9922]

Can you do more workout videos ♥️♥️♥️

[@Urfavgeminiimuah]

Does this grow the glutes or tone it ?

[@MichaelBecton]

Nice quality video

[@maggiemitchell5533]

Where did you get your resistance band from??

[@gabrysiagabrysia7882]

after what time can you see the effects?????

[@lifeofniq]

yeah i can do this 4 more times!

[@kqwpqqesy9185]

Can I do this exercises without band?

[@sydneyeliz111]

yes! the band just makes it a bit more difficult

[@kqwpqqesy9185]

@@sydneyeliz111 thanks a lot

[@lizzy7084]

Of course, especially when you’re a beginner, it’s recommend to start without bands

[@kqwpqqesy9185]

@@lizzy7084 thank you very much!

[@mustafawaleed4855]

Very nice 👌

[@jenelharrison8533]

Can you do it with out the band or its better with it

[@breannarose3039]

It’s my first time doing this workout and I gotta admit, I can’t do every single one, my legs are giving up 🤣🤣🤣

[@davidbendon9630]

Love you for going hard thru those clams!!!😍😍🥰🥰😅

[@itzmetrinity8601]

Hello there could you upload more exercises regarding Lower body and glutes... thank you so much