#2 | Beginners Qi Gong Class | Learn the Forest Rock Sinew Relaxing Method

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In this Lesson you will learn the Forest Rock Sinew Relaxing Method.
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[@Chrissie-168]

Body feels much more relaxed from these exercises, thanks Pete!

[@forest_rock_qigong]

Glad you enjoyed it Cheers, Pete C.

[@ashwanikumarMI]

Wonderful exercises! Thank you so much for posting these on KZbin.

[@forest_rock_qigong]

I'm glad you find them useful Cheers Pete

[@ranfuchs3592]

Excellent set. Wonderful on its own, or as part of the warm up. Thank you

[@forest_rock_qigong]

I agree Cheers Pete

[@marybetts54]

Thankyou Pete 🙏

[@forest_rock_qigong]

You're welcome cheers pete