2 Days Of Yummy Low Carb Keto Meals | Low Carb Meals and Recipes for Weight Loss

[@triciayoung6759]

I cheat when it comes to drinking water. I add lemon juice and monk fruit sweetener. I love your simple meals because that's my style too. My kitchen is too tiny to make a fancy meal. (That's my excuse anyway.)

[@IncredibleShrinkingStephy]

Simple is best!! And yes I add blueberry raspberry crystal light to my water!

[@l.chelseegobin7853]

Way to go !!! Here’s to getting back on track. 🎉

[@IncredibleShrinkingStephy]

🥳🥳🥳

[@msmoss8515]

Way to go on Low Carb Meals. Those cheeseburgers look good!! I'm addicted to cooking in my airfryer :)

[@IncredibleShrinkingStephy]

Omgosh me too now!

[@ginajohnson7485]

Thank you, for this!!! I don’t have Facebook…but I will watch here! I NEED to lose 200 pounds. It’s became a matter of life and death. I’m 55 years old and I want to see my grandkids!! How long did it take you to lose 180 pounds?? I will go back and watch your videos, but I just wondered. Thank you…THANK YOU, for your inspiration!!!! ~Gina💜

[@IncredibleShrinkingStephy]

It’s been a lifelong process!! Lots of yo yo ing and figuring things out! But I committed myself to this journey 4 years ago and have been consistent with losing the rest of this weight.

[@lisaadams1850]

Yes. We can get right back on track. We know what to do. I was wondering what is the last song on your video at 14:30? Such a beautiful song.

[@IncredibleShrinkingStephy]

I agree! It’s “Fade Away” by NEFFEX

[@kittyshiv]

great vid! I need to start making those chaffles asap

[@IncredibleShrinkingStephy]

Mmm they’re so yummy!!

[@KristinSaad-yw9cb]

I get my water in most days. Helps that i have a couple of special water bottles i got as gifts😊 I also put flavored electrolytes in at one bottle a day. Have a great week!

[@IncredibleShrinkingStephy]

So awesome!!

[@yvettenicole1]

I have been able to drink water since I got a soda stream ..I dont have flavor to it ..just carbonated water ..it even curbs my hunger most days :)

[@IncredibleShrinkingStephy]

Awesome!!

[@housekeepingfairygodmother180]

Is the blue bowl you put your scramble in Fiesta? Looks like my cobalt Fiesta!

[@IncredibleShrinkingStephy]

Yup!

[@meagankrepela-brunnerkrepe9031]

Your hair is so cute short, it was shorter in the chaffle video 😊

[@IncredibleShrinkingStephy]

Yes! I cut it a couple years ago! Thank you 🥰

[@berniemystyle]

Great video, as always. I need to ask....do you track calories or carb intake at all or after following for awhile do you just know?

[@IncredibleShrinkingStephy]

I don’t track anything, I pretty much know at this point. I do watch the carbs of course and I just make sure my meals have plenty of protein!

[@Ninergal91-w3y]

How many carbs are in the Sundae coffees? Thank you :)

[@IncredibleShrinkingStephy]

Zero! 🥰

[@iriseiselt934]

Iam very proud of you ❤🎉❤you did well 💖🥰💖 Iam sure your family supported you ✅✅✅ My family When I was 83 kilos Instead of saying well done??? They keep saying you fatty 🥲🥲🥲 They never supported me🥲🥲🥲 So now I put enorm weight & they still say You fatty 🥲🥲🥲

[@IncredibleShrinkingStephy]

Ugh that’s terrible!! I’m so sorry

[@lisaadams1850]

It's so sad when your family doesn't support you and says awful things. You have us. Do it for you and not for them.