Try 2 Tablespoons almond meal and 1 Tablespoon coconut flour instead of wheat flour for a gluten free pancake.
@gold-in-melanin74886 жыл бұрын
The darker the skin the sweeter the fruit!
@aesinam5 жыл бұрын
@Beverley Hohn Chang it's true actually for plantains
@moniquesinned42105 жыл бұрын
Beverley Hohn Chang she is talking about actual fruit !
@vangyrebecca65495 жыл бұрын
@@moniquesinned4210 lol... Hohn Chang got a be in her bonnet lol😂
@robertthompson10615 жыл бұрын
Gold-in- Melanin You best Believe it!!!!
@ms.bbseyyay11755 жыл бұрын
@Gold-n-Melanin Hi GBF! So true indeed and in every way LOL!😂😝😘
@1983lawless5 жыл бұрын
I want to try this I pushing towards vegan life . I’ve been watching late Dr.Sebi now for 3 years. Blessings upon you !❤️
@nanasarfo5385 жыл бұрын
In Ghana we add ginger and other spices of our choice but no vanilla this has been a ghanaian dish for ages. We eat it with beans
@queensandyakukwe12344 жыл бұрын
Please could you kindly write the spices you use in Ghana. Thank you
@dantemiller71934 жыл бұрын
Is it still called pancakes?
@veebabesxo49804 жыл бұрын
Yaaaaaasssss! I love tatale 💜
@elomlindamensah39754 жыл бұрын
plantain whole cloves whole black pepper ginger calabash nutmeg hot pepper onion salt Roasted corn flour OR flour of choice palm oil OR virgin coconut oil for frying this is Ghana food we eat with beans and we call it totale or pancake.
@Purplefrilly3 жыл бұрын
It’s called Kakro in Ghana
@JackyHapy6 жыл бұрын
I like my plantains fried when they are well ripe. That sweet slightly crunchy burnt taste - Mwah,
@CreativeRecipeswithKaren6 жыл бұрын
You got it!!!!:)
@tinacathey65585 жыл бұрын
Yasssss! Me too.
@YKBT5125 жыл бұрын
Me too. They are fantastic!
@earthy_girl10164 жыл бұрын
Me too
@donnajohnson21084 жыл бұрын
like
@bibleonly17 жыл бұрын
I must add, Our Creator created these plants, herbs, seeds, trees, ect on the 3rd Day of His creation, Genesis 1:11-13. Let us give thanks, for He does ALL THINGS WELL!
@goldieslacks5 жыл бұрын
Amen
@jaimienommik15785 жыл бұрын
Amen and Amen.
@MindSetReset5 жыл бұрын
AMEN :o) Thank You Jesus
@lizardmilk5 жыл бұрын
Actually modern bananas are a human invention. About 5-10k years ago, humans cross bred 2 species of bananas to create the first commercially viable banana. From this we get all the varieties of modern bananas. Bananas are naturally small, fibrous and full of seeds. Same thing for broccoli, Brussels sprouts, kale, and cauliflower. They are all a product of human selective breading of cabbage.
@MzRina885 жыл бұрын
@@lizardmilk but where did the bananas that were cross bred come from? The Creator! 😊
@kcfrancis945 жыл бұрын
I will be making this for my grand-nephews... I just made tacos with all peppers & veggies and black beans for the "meat" (texture & flavor) for my family; they are nearly converted lol. //sidenote: my youngest turns 25 today, although undiagnosed, I believe he was autistic after inoculation. By instinct ( & The Holy Spirit 's direction), I massaged my sons nightly and after moving to Hawaii when they were toddlers, I fed them strictly vegan (I couldn't afford meat, dairy, or fast food thankfully). He just began a MBA program on full scholarship. The brilliance remained, and the motor skills & speech healed. Bless up Mommy!!💕💕
@CreativeRecipeswithKaren5 жыл бұрын
You are a fantastic Mom who cares about your children. All the best and congrats to your son.:)
@Valentinathevamp4 жыл бұрын
K C Francis 👈🏾Jah bless you and yours!
@gingerbrew5174 жыл бұрын
You do know that the levels of mercury in vaccines years ago were a miniscule amount compared to how much is in breast milk , and still is today ! So how do u explain that ? Since mercury is the cause of it all to you anti- vaxxers. Please do explain . If that was the case, all breastfed children should be autistic right?
@blackfeathercrafts3 жыл бұрын
Autism does not come from vaccines.
@diamondgreenchoreoqueen6 жыл бұрын
This morning I was JUST saying hmmmm I wonder what plantain pancakes would taste like! Then BOOM your video popped up!
@CreativeRecipeswithKaren6 жыл бұрын
+Diamond Green bless your heart l!!
@Hebbz17 жыл бұрын
I make these pancakes almost every Saturday morning now because they are very delicious! I topped them with Strawberries and Bananas. Thank you so much for this video :)
@CreativeRecipeswithKaren7 жыл бұрын
My pleasure. This is the reason I do this. Thanks for your support. Take care of yourself.
@vangyrebecca65495 жыл бұрын
@Maniyat Lecky try with avocado dressing... Blend the avocado with either; date, maple or agave syrup or stevia to taste
@joycegayden445 жыл бұрын
@Vangy Rebecca.. really. It doesn't seem that it would taste good. But I'm sure it does. Avocado with dates or maple or agave. I'm going to try that. It's funny how some food combinations don't sound like they will taste good but they do. Someone that I work with told me she was raised to eat oatmeal with black pepper. She said it taste good. I have yet to try it. I like my oatmeal with sugar. LOL
@MsTee-of9qu5 жыл бұрын
@@joycegayden44 ~ the avocado is very good ( I am the " queen " of everything avocado :) ) As for oatmeal I sometimes add saute onions, green pepper, cayenne pepper. Delish !!
@joycegayden445 жыл бұрын
@@MsTee-of9qu I sound horrible, but I saw someone put spinach, onions and white cheese on it, they said it's delicious. I might try this. It's better for you than butter, sugar and milk. Plus I will lose weight. I'm going to text you when I make it. Thanks girl.
@geraldmcclellan75645 жыл бұрын
We appreciate learning this recipe with you, I've been eating fried, plantain, for years but never pan cake plaintain, thanks😊
@frankpoleski54237 жыл бұрын
I love how are black women are just so creative is scary I loved every minute of your video and your presentation was on point my queen I'm definitely trying this one
@CreativeRecipeswithKaren7 жыл бұрын
Thanks for your support. Take care:)
@alit45915 жыл бұрын
Yaaas- if you scared you can only imagine they must be terrified
@MelissaBDeville2020LlLjh5 жыл бұрын
I will try also
@robinmeier60485 жыл бұрын
Our not are
@vivette25125 жыл бұрын
@@CreativeRecipeswithKaren what is aqua faba plz
@Mywatercrystaltv5 жыл бұрын
Great job! You needed a "binder" to create the pancake effect. Some parts of Nigeria use the really dark ones to make "Plantain fritters" . You blend the plantain, mash or knead it, add crushed pepper, salt, nutmeg if you like, use a spoon to scoop and fry in palm oil till crisp but still slightly moist.
@ajwhroyalblue77985 жыл бұрын
Thanks
@teesmith79725 жыл бұрын
Royal Diadem what type of crushed pepper?
@CherisseangelCharlesfatness5 жыл бұрын
We make plantain fritters in the Caribbean, too! Delicious!
@c_farther52084 жыл бұрын
I will try this, great, thanks for your comment.
@sweetfacebf4 жыл бұрын
Tee Smith she means chili peppers.
@susimwolfe5896 жыл бұрын
I think I'll be following you from now on. ..seems we have a lot in common....food, (carribean and Latin american) politics, ( crazy things happening in the US now) autism (I'm a behaviorist), Dr. Sebi (was a personal friend....great human being....completely generous)
@CreativeRecipeswithKaren6 жыл бұрын
Thanks for your support and kind words about Dr. Sebi. Dr. Sebi's teaching gave me the final big push to live this vegan lifestyle. I am very grateful to him. Take care of yourself:)
@harmonhelps55985 жыл бұрын
Susi Q Wolfe how Can I contact you?
@queenlylisa61527 жыл бұрын
I made this recipe tonight for tmrw morning! these are absolutely DELICIOUS! Thank you so very much for your generosity in sharing your wisdom, experience and expertise! I've learned sooo much today from you, simply by watching approximately 5 or 6 videos! SMH... You're simply a blessing. Now, beginning my alkaline lifestyle doesn't seem so glim nor boring! I can still live and enjoy good and tasty food! ALL PRAISES TO THE MOST HIGH FOR THAT!!!! :-) I'm an instant subscriber! & thx to all of those who leave comments and recommendations also! one love!!!!! shalam from Philadelphia, Pennsylvania!
@CreativeRecipeswithKaren7 жыл бұрын
Thanks so much for your kind words and support. This is the reason I am doing this - people like yourself who appreciate that this is a very restrictive diet already, so I am creating dishes that will please and satisfy the palate. We humans eat to live, but we also live to eat and the food has to be pleasing to the eye and taste buds. If it is not, we would not stay on a diet like this. The people who are picky and go on and on about small things are kidding themselves. Thanks again for your intelligent insightful words. Take care of yourself :)
@roseline39736 жыл бұрын
HEY! Thank you so much for this recipe! I am a new Vegan advocate and want to try this recipe but I cannot discern what was the last ingredient you used to make the pancake thicker? White flower? And where can I find it, please?
@AGilbert_815 жыл бұрын
Never thought to use plantains for pancakes. Use regular banana. Will try in the future.
@gloriaiirock6 жыл бұрын
I let them go blacker and softer which in turn sweet. The green plantains are used for tostones and Mofongo.
@auntie90774 жыл бұрын
I'LL make tostones in place of white potatoes when i fry fish Yummmmmmy!
@cherolgreen39324 жыл бұрын
Gloria Martinez plz make a mofongo recipe!!!! Love mofungo!!!
@Valentinathevamp4 жыл бұрын
Gloria Martinez 🇻🇮🇵🇷💛
@jessica11713 жыл бұрын
😍🇵🇷
@chiyerano6 жыл бұрын
I couldn't help but laugh as you first mentioned how plantains are often thrown out because I know that it's true and it shouldn't be that way. You are right.
@jeaneiley23165 жыл бұрын
what is the word Apple Sava?
@joemalta9815 Жыл бұрын
@@jeaneiley2316 She's saying aquafaba. It's the leftover liquid from cooked chickpeas.
@mehlani1112 жыл бұрын
Ive switched to vegan alkaline & my son is on the spectrum, thank you for easy delicious recipes!
@michaelcombs83676 жыл бұрын
I love these ripe plantain. Fried green plantain is like frenchfried potato. The ripe ones are sweet, and are like fried banana.
@bajanplayer3352 жыл бұрын
I made this basic recipe and added 1/4 cup spelt flour and 1/2 teaspoon baking powder. I also added Chopped Walnuts and topped it with fresh srawberries stewed lightly with a little lemon juice. Yummy.... they last about 2 minutes on the table.
@snow407414 жыл бұрын
I am puerto rican, and trying to eat healthier...I just became familiar with Dr.Sebi....besides fruit for breakfast you just gave me a new idea...and a way to satify my sweet tooth...thank you
@NSalah20065 жыл бұрын
I love plantains.... Great idea. I usually steam mine with coconut milk, cinnamon, and honey or little brown sugar!
@vdub43235 жыл бұрын
🤔 giving me ideas! Yum
@samukorovou86625 жыл бұрын
I love plantain and lwill try your recipe.
@gracegivenbygod6 жыл бұрын
Thanks for sharing! I tried this today, but didn't have any aquafava so I used some leftover wheat flour, baking soda, milk, and flax meal. I used coconut oil to cook them and even the boys ate them! I know it's not close to the NG but it was my baby step! Thank you for the idea!
@CreativeRecipeswithKaren6 жыл бұрын
My pleasure. I hope you can do it with aqua faba soon. I am happy that it was a success. Take care:)
@theresag19695 жыл бұрын
You can make aquafaba. You can find recipes on KZbin.
@3rdworldartstudiosruffin895 жыл бұрын
The spelt was the magic. I will try this for sure. Thank you so much sister mother
@TheLadybuggirls7 жыл бұрын
Greetings I have spent the past three hours watching your videos thank you for your hard work ...please don't stop all of your creativity and knowledge is appreciated and remember if you help 1 person you have done your part...today I learned so much and thank you❤️
@CreativeRecipeswithKaren7 жыл бұрын
Thank you for your support. Take care. :)
@sarai2sarah7346 жыл бұрын
Finally someone using platanos!!! I was waiting for this! Love Pancakes! Thank you for the video
@CreativeRecipeswithKaren6 жыл бұрын
+MIMI TREMBLE my pleasure!!
@MsQueensheena6 жыл бұрын
Thank you once again for your polite response.
@MemoGrafix5 жыл бұрын
Black (not moldy&mushy) Plantain's are the sweetest. Some places the produce owners may lower the price down.
@Fairestof6 жыл бұрын
Plantains were always my favorite Sunday breakfast. I will try this. I'm sure its the best pancake recipe I have found.
@julianbatista-mccarthy97344 жыл бұрын
I subscribee the minute you said plantain the right way Nuff respect from Jamaica🇯🇲🇯🇲
@maisondav1d5 жыл бұрын
You could use grinded oats instead of flour for more body and also a bit of baking powder would make it fluffier
@christine1962ful5 жыл бұрын
What a brilliant substitute idea! Tfs
@DeeOne885 жыл бұрын
Oats aren't recommended by dr. sebi
@melviasheppard84665 жыл бұрын
I'm going to use your recipe.
@c_farther52084 жыл бұрын
great idea.
@melviasheppard84664 жыл бұрын
@@c_farther5208 I'm going to try making cornbread with ground up oats.
@MrNioMoon4 жыл бұрын
What a wonderful video from a wonderful human ✊🥰💚🌱
@marlenegnene97796 жыл бұрын
YOU DON'T KNOW WHAT YOU DON'T KNOW. LOVE YOUR STOVE. HAD TO LOOK UP AQUA FAVA. THANKS
@patricianmukosoenyi67025 жыл бұрын
Me too.
@brendaf65905 жыл бұрын
Me too🥰
@callmesupreme15335 жыл бұрын
I want to make an attempt to cook these I make porridge out of plantain its really good
@nexodus665 жыл бұрын
I was about to look up apple fava thinking that's what she said lol. So thanks for you comment to show me my error.
@ritamerino32506 жыл бұрын
"sunday is pancake day" lol yes! I love it.
@Tanahmera4 жыл бұрын
i am new to the vegan diet and this looks delicious to me. Thank you for the tips about the plaintain ripeness and the flour
@marthalucas12213 жыл бұрын
Thank you...I will make these alkaline plantain cakes with aqua faba and garbanzo flour🙏👏👏👏❤️
@LockedEmpressTarot5 жыл бұрын
This video caught me on a Friday! I’m running to the store after work and grabbing some plantains to make a delicious Saturday morning breakfast 😇
@HOBBYMONEY4 жыл бұрын
The riper it is, the sweeter it is! I LUV IT! Nice and crispy around the edge when it's fried!
@CreativeRecipeswithKaren4 жыл бұрын
Yes:)
@videosandification6 жыл бұрын
I love this!! We love plantains, I always fry them when they're ripe, or I bake them, we never get tired of it! It never ocured to me to make pancakes out of them. I'll deffinetely make them with the flour. Thank you so much for sharing!!!
@CreativeRecipeswithKaren6 жыл бұрын
My pleasure:)
@shawtyforgothermelody85063 жыл бұрын
Growing up in a salvadoran household, we ate plantains as breakfast with sour cream and sometimes, even beans ! Im honestly hella excited to try the recipe, thank you for making the amazing video
@CreativeRecipeswithKaren3 жыл бұрын
yes, absolutely, plantains are a staple in Caribbean , central and south american kitchens. Thanks for your comment and take care.
@Mastery2037 жыл бұрын
As soon as I heard the accent.... I hit the subscribe button! Nice recipe.
@CreativeRecipeswithKaren7 жыл бұрын
Thanks so much for your support:)
@channellwoods7 жыл бұрын
I love the test and seeing the difference in the two....just wonderful....thank you!
@CreativeRecipeswithKaren7 жыл бұрын
Thanks for the support. You can also add Baking Soda if you wish. Baking Soda is an alkaline substance and it would add more fluff to the pancake. Just about 1/2 tsp. I just wanted to do a two ingredient presentation. Thank you for the support.
@toyes336 жыл бұрын
Those pancakes look amazing. I'm definitely going to try them with coconut or almond flour.
@faredaabdulhakim28127 жыл бұрын
Greetings Karen, Enjoyed the video,each time I watch your videos I come away armed with a bit more knowledge in the kitchen. Thanks a bunch.
@CreativeRecipeswithKaren7 жыл бұрын
Thanks for the kind words. Take care.
@abiabi5214 жыл бұрын
Nice...I'll be trying this. Do remember that the plantain, unlike flour needs the extra time to cook and firm up b4 taking color. Also just like bananas the riper the fruit the higher the sugar content. Plantains need to be cooked, bananas don't. Thanks much. I enjoyed your demonstration.
@kassimkhankhan38755 жыл бұрын
That's one of the best recipe I have ever seen on KZbin Thanks for sharing
@MarianAkiti7 жыл бұрын
I use aqua faba to thicken my vegetable soups. this is AWESOME!
@FREDAFMK6 жыл бұрын
it takes a long time too when I cook oatmeal waffles/pancake. I have added a flax meal egg and the cook time is shorter. this is a good recipe. I will try it.
@kmills74535 жыл бұрын
If you are from the caribbean or latin america I doubt you would throw away that kind of plantain. You learn that from a kid when you get sent in the store. I was looking for an alternative to spelt and chickpea flour pancakes. You made my day.
@CreativeRecipeswithKaren5 жыл бұрын
Happy that I made your day:)
@Adwoael7 жыл бұрын
Wonderful video as usual. Keep them coming. We all can't stick to Ty's kitchen all the time. :-)
@CreativeRecipeswithKaren7 жыл бұрын
Thank you, Thank you, Thank you for the great comments and support.
@OyaRevolutionary7 жыл бұрын
Adwoa Gyaa Asante DuPont There's enough for all to share it doesn't have to be about competition more like positive contribution. I get something from everyone's effort
@Adwoael7 жыл бұрын
Yewande YorubaGyal I know it's not about competition. I'm just saying, in general, it's wonderful to see others, also Timah, creating wonderful recipes using the nutritional guide.
@tivicerush49217 жыл бұрын
Adwoa Gyaa Asante 
@elisamuels83314 жыл бұрын
Yo this is so dope because I never liked the green plantains. They always tasted like a weird potato.... or something . So to hear that the good doctor himself recommends the yellow, is really awesome. Plus the sweeter the better. Aw man, my faith in healthy food tasting good has definitely been restored today.😎
@Sabaeanfacts7 жыл бұрын
Awesome. I'm going to try some tonight I have been looking for good alkaline receipes. A bit of advice. Using a wooden spoon or spatula will prevent your new pan from getting scratched up. It will prevent damage to the non stick surface. :-)
@CreativeRecipeswithKaren7 жыл бұрын
Yes, Thanks for your suggestion. Take care.:)
@estherblue11887 жыл бұрын
Had the same idea scent i'm from the Caribbean, i also make plantin patties....really good
@MelB5557 жыл бұрын
Politifeast I just tried my plantain pancakes !!!! Deliciouso
@anitaknockknock2837 жыл бұрын
You know FYI WHEN I TRY TO FIND YOU ON KZbin, Politifest does not come up UNLESS I put in Politifest Sebi. I hope people find you because I recommend everyone to this channel.
@CreativeRecipeswithKaren7 жыл бұрын
It is not POLITIFEST It is POLITIFEAST. Please correct and thanks for your great support. remember FEAST. Take care.
@toccaradorceya5 жыл бұрын
I sooo love this Recipe, I making it right now! You’re sooo absolutely amazing the Aqua faba! I used Can of Chick peas and it made soo much when I blended it😲
@CreativeRecipeswithKaren5 жыл бұрын
Yes it takes a tiny amount of chick pea water - 1/4 cup will make quite a lot of the foaminess. :)
@annic79955 жыл бұрын
THESE PANKAKES LOOK MORE APPETIZING THAN THE KOMMON ONES! PLEASE, MORE RECIPES!!! 🤤🤤🤤🤤🤤
@terranew83825 жыл бұрын
You can also cook it without oil base since you cooking it on non stick you may get a more airy fluffy that cooks quicker
@crystaldaniel44587 жыл бұрын
im going to use grapeseed oil to fry and after done ill spread coconut oil on it for safety js. this is a great recipe i absolutley love
@CreativeRecipeswithKaren7 жыл бұрын
Great, enjoy.
@steviesosa56174 жыл бұрын
A cup of cooked quinoa would be great as well. In addition to the flour. It would allow you to make more batter and add protein.
@mrvisionaryseekinoftruth38623 жыл бұрын
It's something about watching a grown mature woman in da kitchen, and she's cooking... I'm about 2 ☎️ my mum... Thx u
@misskarura29755 жыл бұрын
Thank you so much for this video. I was going to start eating plantains but didn’t where to start.
@juliamontalvo97175 жыл бұрын
Omg this is so weird. This morning I was thinking of making pancakes with ripe plantains but wasn't sure if it will be a success. Thank you so much. This is so awesome. I'm making this tomorrow morning
@MelissaBDeville2020LlLjh5 жыл бұрын
You did a good job on those pancakes both ways.
@shirleymiller66846 жыл бұрын
Hi thank for the ingredient pancake plantain i juststart eating them be safe god bless
@CreativeRecipeswithKaren6 жыл бұрын
+Shirley Miller you're welcome!!
@MalkiaNzinga5 жыл бұрын
I learned so much from reading your replies in the comments! This looks delicious!!!
@prettysmart57426 жыл бұрын
I can smell the aroma. Gotta get to the market so I can make some.
@TheHow2Channel5 жыл бұрын
The pancakes without the flour look like crepes, either way it works. Thanks.
@rashb39945 жыл бұрын
You're a freaking genious lady! I already eat fried plantains for breakfast but sometimes it's not over ripe enough so I can't mush it good into my little chips. So now I can do this with a little water, blend it, find an egg substitute and turn it into a pancake. I think this will make my less soft ones cook better. Thank you!!!
@melidsalopez32316 жыл бұрын
Okay, I'm in love now. First video,but you got me.
@melvina6285 жыл бұрын
Those pancakes looks delicious without flour. I can actually make those. Thank you.
@jeffreymitchell5805 жыл бұрын
I don't care how it's takes cook as long it turn out right. Patient please!!!
@brycecarson98806 жыл бұрын
I want your kitchen and you culinary skills . I am inspired. Gonna try it for sure. Thank you.
@sandyb89945 жыл бұрын
I just made a grilled ripe plantain, it's so delicious!
@MelissaBDeville2020LlLjh5 жыл бұрын
I never had fired Plantains before but can’t wait to try them and the pancakes are my favorite.
@atlsongbyrd60847 жыл бұрын
Dr. Sebi's list says burro bananas the small ones are the only ones to use. When they are green you can use them as a potato substitute because they taste just like them and it's still alkaline.
@MsTeeBird6 жыл бұрын
atlsong byrd they still sweet. I don’t like them as potato substitute.
@ariesone18786 жыл бұрын
I use the burro bananas or baby bananas from Dr Sebi Alkaline Cell Food list too.
@sxylkn365 жыл бұрын
Who else is eating dinner while watching this? Or add full fat coconut to the mix instead... Thanks for sharing, those look delicious!!
@shirleyclark51845 жыл бұрын
thank you for sharing this recipe I really appreciate it i love it
@vinnettepope82557 жыл бұрын
Thank you for tips on how to buy ripe plantains.
@petty2736 жыл бұрын
This look amazing! I can’t wait to cook this. Wow!Thanks!
@CreativeRecipeswithKaren6 жыл бұрын
My pleasure:)
@Cornerstanding6 жыл бұрын
That is great. Didn't know about these two ingredients before this video. I honestly would have just called those things I saw bananas and would have never ever thought of using chickpee water fluffed in a mixer ever.
@CreativeRecipeswithKaren6 жыл бұрын
+Cornerstanding my pleasure to enlighten. Hope you try it, and take care of yourself.
@hadarahbatyah6 жыл бұрын
Nice!! gonna try a version of this... maybe with flax instead of aqua fava... looks delicious.... :) thanks for sharing!
@CreativeRecipeswithKaren6 жыл бұрын
yes, flax has the same quality. Take care:)
@theredpilledvegan6 жыл бұрын
First time hearing about aqua faba...I'll have to try this
@bunmisalami58966 жыл бұрын
How do you use flax?
@jennifercarter77246 жыл бұрын
Bunmi Salami I want to know which flax?
@airamilona15556 жыл бұрын
Never heard of aqua faba. How do I get it and does the flax seed whip the same way?
@queenana94 жыл бұрын
Thank you for this alkaline pancake recipe I’ve been really wanting some lighter healthier pancakes 🌻🙏🏾
@PANTOPLATE7 жыл бұрын
Rice pancake..sure gonna try it. Nice wrk
@CreativeRecipeswithKaren7 жыл бұрын
Yes, that the spirit!! Thank you for the support.
@beyondyousee7066 жыл бұрын
PAN TO PLATE ich
@williamcrocker41935 жыл бұрын
Very nice demonstration. I will do this when my pant6ains get nice and ripe!
@CreativeRecipeswithKaren5 жыл бұрын
Thank you:)
@cherstark67177 жыл бұрын
girl I absolutely LOVE your videos, I look forward to every single one , I have learned so much from you and love all the giggles and laughs about you. PLEASE Dont stop💗💗💗
@atthequeenstable97317 жыл бұрын
me too! feels like i'm waiting on my family to hook up a new recipe for me to come over and eat. She's teaching us a lot about cooking as well as the alkaline lifestyle. Love the laughs and jokes and she's just real!
@CreativeRecipeswithKaren7 жыл бұрын
Thank you so much. I will never stop.
@CreativeRecipeswithKaren7 жыл бұрын
My pleasure to teach you! Thank you for your support.
@Audriibooh5 жыл бұрын
Dr sebi approved yassssss😍 I thought they was just the small ones iloveeee plantain I eat them almost everyday I done got addicted😭😂😂😂
@igbertandstarrlivelonger2146 жыл бұрын
Thank you ma'am. You are a beautiful person.
@CreativeRecipeswithKaren6 жыл бұрын
Thank you:)
@brigittelm60546 жыл бұрын
Thank you for sharing, your daughter your is blessed to have a caring mom that sought to support her body to heal through nayure and real food.
@CreativeRecipeswithKaren6 жыл бұрын
Thank you:)
@earlineho47896 жыл бұрын
Brigitte tk
@ZoomILike2flyAway5 жыл бұрын
use a wooden spatula. love this recipe.
@simoniao.carterdtm89894 жыл бұрын
Thank You... I’m very allergic to eggs. So, now I can eat pancakes !
@CreativeRecipeswithKaren4 жыл бұрын
Happy for you:)
@honeybee12267 жыл бұрын
I love your videos I'm so glad I found your channel. plus your Caribbean too!
@maricarmenferreira29916 жыл бұрын
Lovely!! Thank you so much for your video. This is a nice option to cook ripe plantains. We love them at home. Usually we can boil them, or grill, or bake them. We join with different thins, re fried black beans, grated fresh cheese , or cream, butter, mmmm so good. Now I'll try your lovely pancakes.
@CreativeRecipeswithKaren6 жыл бұрын
Thanks for your lovely comment. Take care of yourself.
@salsasoul41126 жыл бұрын
Impressive! Wow! Going to try this. Thank you ♡♡♡
@CreativeRecipeswithKaren6 жыл бұрын
My pleasure:)
@altamaxima17053 жыл бұрын
Simply great & smart.🥇 Also, 🙏 for the piece of advice about the Plantin skin color.
@not2old2rocit197 жыл бұрын
Thank you for the recipe ideas... Now, on to another point, as I was reading through the ugly, negative comments I was very much surprised. Although I am a new to this way of eating, I am very much aware of " class" ( not everyone possess' it) and human decency.... I've not seen any vids of Dr. Sebi being, rude, nasty or ignorant.... Such unkind rudeness is unnecessary... If you don't agree with something, keep it Movin...
@CreativeRecipeswithKaren7 жыл бұрын
Agree, or if they don't have anything to add that is positive. I am always open to ideas. Thanks for your support.
@stephanie26526 жыл бұрын
Well said
@sharongillesp6 жыл бұрын
It's always best to ignore them and not carry the negativity over (like your comment). Just comment on how wonderful her channel is! Luv ya!
@carolc79565 жыл бұрын
👏🏼
@georgia7363 Жыл бұрын
The fact that I love eliminating flour I think it's fine as it is! Just healthy. I'm gonna make some for breakfast today. 😂 I have one ripe plantain and I'm going to use egg white
@ginaE62407 жыл бұрын
Ok! this looks super delicious I must try this one as well. I already tried the blueberry pancakes. they were great!
@reemwassouf36407 жыл бұрын
thank u for sharing 🙏💚
@lavongates59866 жыл бұрын
I am trying your pan cakes this Day. And I tried your mushrooms Burger Oh my LORD they were Awesome. Thank you so much