2 Ingredient Chocolate Fudge - Dairy Free, Vegan Keto | Keto Fat Bomb

This tasty no bake 2- or 3-ingredient chocolate fudge recipe is very easy to make when using my Sugar Free Sweetened Condensed Coconut Milk - Dairy Free | Vegan Keto recipe. This keto chocolate fudge is healthier, is dairy free and sugar free with a great creamy texture that your entire family will love.
#ketomealsandrecipes #ketofudge #veganfudge
► WRITTEN RECIPE LINK:
2 INGREDIENT CHOCOLATE FUDGE RECIPE:
www.ketomealsandrecipes.com/r...
► OTHER RECIPE MENTIONED:
Link to sweetened condensed coconut milk: • Dairy Free Sweetened C...
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► INGREDIENT ALTERNATIVES MENTIONED:
Sugar Free Sweetened Condensed Milk (Dairy Version):
• Sugar Free Sweetened C...
Ghirardelli 100% Cacao Baking Chocolate:
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Lindt 90% Cocoa Chocolate:
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► TRANSLATIONS OF THE DESCRIPTION:
SPANISH / ESPAÑOL recetas keto
Esta deliciosa receta de dulce de chocolate de 2 o 3 ingredientes sin hornear es muy fácil de hacer cuando se usa mi leche de coco condensada azucarada sin azúcar - Sin lácteos | Receta vegana de Keto. Mi dulce de chocolate cetogénico es más saludable, no contiene lácteos ni azúcar, y tiene una gran textura cremosa que encantará a toda tu familia.
Vea arriba el enlace a esta receta escrita que se puede traducir al español
FRENCH / FRANÇAIS recettes de céto
Cette savoureuse recette de fondant au chocolat à 2 ou 3 ingrédients sans cuisson est très facile à préparer avec mon lait de coco condensé sucré sans sucre - Sans produits laitiers | Recette Vegan Keto. Mon fondant au chocolat céto est plus sain, sans produits laitiers et sans sucre avec une excellente texture crémeuse que toute votre famille adorera.
Voir ci-dessus pour le lien vers cette recette écrite qui peut être traduite en français
ITALIAN / ITALIANO ricette cheto
Questa gustosa ricetta senza cottura al cioccolato fondente a 2 o 3 ingredienti è molto facile da preparare quando si utilizza il mio latte di cocco condensato zuccherato senza zucchero - Dairy Free | Ricetta Keto Vegan. Il mio fondente al cioccolato cheto è più sano, è senza latticini e senza zucchero con una grande consistenza cremosa che tutta la tua famiglia adorerà.
Vedi sopra per il link a questa ricetta scritta che può essere tradotta in italiano
ARABIC / عربى وصفات كيتو
وصفة حلوى الشوكولاتة اللذيذة بدون خبز من 2 أو 3 مكونات سهلة التحضير عند استخدام حليب جوز الهند المكثف المحلى الخالي من السكر - خالٍ من الألبان | وصفة نباتية كيتو. فادج الشوكولاتة في كيتو خاصتي أكثر صحة وخالي من منتجات الألبان والسكر مع قوام كريمي رائع ستحبه عائلتك بأكملها.
انظر أعلاه للحصول على رابط هذه الوصفة المكتوبة والتي يمكن ترجمتها إلى اللغة العربية
GERMAN / DEUTSCHE Keto-Rezepte
Dieses leckere Rezept für 2- oder 3-Zutaten-Schokoladenfondant ohne Backen ist sehr einfach zuzubereiten, wenn ich meine zuckerfreie, gesüßte, kondensierte Kokosmilch - Milchfrei | verwende Veganes Keto-Rezept. Mein Keto-Schokoladenfondant ist gesünder, milchfrei und zuckerfrei mit einer großartigen cremigen Textur, die Ihre ganze Familie lieben wird.
Siehe oben für den Link zu diesem schriftlichen Rezept, das ins Deutsche übersetzt werden kann
HINDI - हिंदी कीटो रेसिपी
यह स्वादिष्ट कोई सेंकना 2- या 3-संघटक चॉकलेट फुड रेसिपी बनाने में बहुत आसान है, जब मेरा सुगर फ्री मीठा कंडेन्स्ड कोकोनट मिल्क - डेयरी फ्री का उपयोग किया जाता है। शाकाहारी केटो रेसिपी। मेरी कीटो चॉकलेट फुड स्वास्थ्यवर्धक है, एक महान मलाईदार बनावट के साथ डेयरी मुक्त और चीनी मुक्त है जो आपके पूरे परिवार को पसंद आएगी।
इस लिखित रेसिपी की लिंक के लिए ऊपर देखें जिसका हिंदी में अनुवाद किया जा सकता है
Chinese - 酮食谱 Tóng shípǔ
使用我的无糖甜炼乳-不含乳制品|这种美味的无烘烤2或3成分巧克力软糖配方非常容易制作。纯素食酮食谱。我的酮类巧克力软糖更健康，不含乳制品和无糖，且具有奶油般的质地，您的整个家庭都会喜欢。
请参见上面的链接，该链接可以翻译成中文。
Russian - кето рецепты keto retsepty
Этот вкусный рецепт шоколадной помадки из 2 или 3 ингредиентов без выпечки очень легко приготовить, если использовать сгущенное кокосовое молоко без сахара и без содержания молочных продуктов | Рецепт веганского кето. Моя кето-шоколадная помадка более полезна, не содержит молочных продуктов и сахара с великолепной кремовой текстурой, которая понравится всей вашей семье.
См. Ссылку выше на этот письменный рецепт, который можно перевести на русский язык.
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[@KetoMealsandRecipes]

A FREE COOKBOOK AS MY THANK-YOU TO EVERYONE: It is with pleasure that I announce my first keto cookbook, KETO DESSERTS & TREATS. All the recipes are based on my sugar free, sweetened condensed milk and the dairy free version of the condensed milk as well. There are 8 previously posted recipes and 10 NEW recipes. Please watch the preview video, which explains the organization and shows and discusses the 10 new recipes (link: kzbin.info/www/bejne/p2jCqXtmr6uDadU ) and share it with anyone who you think would also like the free downloadable cookbook. As always, your comments and suggestions are very much appreciated. Enjoy, and Happy Holidays!

[@barbaraskalka4670]

Sweetened condensed coconut milk

[@KetoMealsandRecipes]

Hi Barbara! In the cookbook I indicate that for most of the recipes you can use either the diary or the coconut version of the sweetened condensed milk. I do indicate in recipes where I feel the coconut milk would be too strong of a flavorant, and I recommend the dairy version. for those people who are sensitive to the taste of coconut. But, of course, I like the taste of coconut so I find I interchange them, depending which on I have at home, or for whom I am making the recipe. Thank you for taking the time to send me your comment, and point that out for others - Cheers!

[@mariakhan7986]

Omg, my mum is on keto and I'm vegan, finally a snack for us both.

[@KetoMealsandRecipes]

Hi Maria! I am so glad that you and your mom can share a treat. By the way, I have a keto vegan playlist. Here it is: kzbin.info/aero/PLgHsNkvQXxM8yIBnnqABV9_v2Q-eYGvBo Also, I will be posting several more keto vegan recipes in the near future, including my keto falafel flatbread (later today or tomorrow) and my vegan butter (some time next week), so I hope that these upcoming recipes will be ones that you can enjoy together as well. Cheers!

[@mohammediqbalsandhu1661]

I've been on the keto diet for the last 4 months and something like this will help me carry on for longer. I will make this later today. Thank you for this😊

[@KetoMealsandRecipes]

Hi Mohammed! Congratulations for successfully being on keto for four months, and I am glad that my fudge recipe will help to get you through cravings. I found my first year of keto the hardest, until cravings for foods that I had previously been addicted to stopped. If there is a food that you would like me to TRY to make keto for you, suggestions are always welcome. All the best on your keto journey - cheers!

[@thutranguyen2893]

Love to see another dairy free recipe! Looks really nice especially with the dark chocolate which isn't too sweet. Can't wait to try this out one day!

[@KetoMealsandRecipes]

Hi Thu Trà Nguyễn! I hope that you enjoy it when you do. Cheers!

[@lighthousefan5538]

This looks so good! I am looking forward to your milk chocolate fudge video since it's my favorite.

[@KetoMealsandRecipes]

Hi Lighthouse Fan. I am hoping to post it this weekend. I would appreciate your opinion if you make it! Cheers!

[@gelidduss]

Looks delicious! Amazed how simple it is to make the fudge. Yum!

[@KetoMealsandRecipes]

Nice to hear from you, Geliduss. It is especially easy if you make a double batch of the sweetened condensed milk so that you already have it on hand. Cheers!

[@priscillalimon9749]

So glad I found your page It will save my life. Entering the keto life thank you

[@KetoMealsandRecipes]

It is my pleasure, Priscilla, to share these recipes. If ever you have a question about keto or my recipes, please don't hesitate to ask. There is a lot of information out there and it can get confusing - I will do my best to try to help - Cheers!

[@Paula-po9kx]

Yummy, these look just to good , no worries about mine getting old I would have them eaten in no time at all. Thank you so very much much for giving us such wonderful recipes they are so deeply appreciated, sending many blessing your.

[@KetoMealsandRecipes]

Hi Paula! Your comment made me smile - I totally relate!

[@KCCAT5]

Yessssssss... I know what I'm making this week

[@KetoMealsandRecipes]

Hi KCCAT5! Glad to hear it. Enjoy!

[@staceykersting705]

I've never been a fudge person and most chocolate's way oversweetened for my liking. the best chocolate I've found in in US is Trader Joe's Pound Plus Bar of Belgian Bittersweet Chocolate....the sweetness doesn't dominate...it's the chocolate you taste first, then slowly, you detect a hint of sweetness... ahhh! Paradise.

[@KetoMealsandRecipes]

Hi Stacey! Thank you for letting me know about the Trader Joe's chocolate. I think that you'll find as well that this fudge is not as sweet as typical fudge. I hope that you like it when you have a chance to make it - Cheers!

[@staceykersting705]

@@KetoMealsandRecipes Now, I'll have to try it! Love the barely sweet stuff! Thanks.

[@carolf2381]

Thank You, this looks amazing.

[@KetoMealsandRecipes]

My pleasure, Carol! I hope that you will enjoy the fudge. Cheers!

[@mehro64]

I love this, actually all your other recipes

[@KetoMealsandRecipes]

Hi Ahmad! What a lovely compliment. Thank you! Have a great weekend!

[@kittydog80]

Now I have to make this I want some of this delicious fudge 😋

[@KetoMealsandRecipes]

Hi Babygizmoismykitty 37! (That is a mouthful, but a cool name!) When you make it, I strongly recommend that you try your very best to not have too many pieces in one go - I find the fudge very addictive, and my self-control goes out the window. I hope that you enjoy them when you do make them - Cheers!

[@OldVillagePaint]

Wow! Can’t wait to try this!

[@KetoMealsandRecipes]

Hi OldVillagePaint! Welcome to my channel. I hope that you will like the fudge!

[@pw3543]

Thank you I just subbed. This is great!

[@KetoMealsandRecipes]

Hi P W! Thank you for subscribing, and welcome to my channel!

[@elisevautour6292]

Thanks so much sunshine. 🍫💚🌞

[@KetoMealsandRecipes]

It is my pleasure, Elise - you are most welcome!

[@bettyescookingchannel]

It looks like an excellent Keto Chocolate Fudge recipe.

[@KetoMealsandRecipes]

Hi Bettye! It is one of my personal favorites, along the with Maple Fudge. Enjoy!

[@debbiesullivan7269]

Fantastic video! Thanks 🌷

[@KetoMealsandRecipes]

Hi Debbie! My pleasure. Enjoy!

[@lindaparker6102]

Looks so delicious! OMG !

[@KetoMealsandRecipes]

Hi Linda! Thank you! I love treats that are both healthy and delicious. Enjoy!

[@poweredbyketo4085]

Thanks for all your content, you are amazing and have actually inspired me to start my own vlog documenting my keto weight loss journey….. Keep up the good work.

[@KetoMealsandRecipes]

Hi Powered By Keto! Thank you for your support and kind words. Congratulations on starting your own vlog - what a terrific idea! I think that by you keeping track of your weight loss journey in this manner, is one of the best ways to learn and understand how your body reacts to food and to keep better and more accurate track of all you do as you progress towards your weight goal. Keep up the good work, and let me know how you progress. Also, what kind of foods do you like to eat, day to day, and is there anything that I could make that would help make your day-to-day meals more accessible while still being tasty? Cheers!

[@poweredbyketo4085]

@@KetoMealsandRecipes Thanks, will do and thank for the reply means a lot coming from you.

[@KetoMealsandRecipes]

My pleasure!

[@KarenLeon457]

How easy is this recipe? Wow! Super easy!!! The peppermint fudge would be perfect for the upcoming holidays❤

[@KetoMealsandRecipes]

Hi Jeimi! Nice to hear from you again. I absolutely agree - the chocolate mint flavor will be a nice holiday treat. Cheers!

[@KarenLeon457]

@@KetoMealsandRecipes thanks to you I'm ready for the holidays❤

[@KetoMealsandRecipes]

Hi Jeimi. I am glad to hear that - I hope that you try some of my other holiday/Christmas treats as well. Cheers!

[@asrinussubha4748]

Looks delicious! Can't wait to try this one too 😊

[@KetoMealsandRecipes]

Hi Asrinus. Nice to hear from you again! When you do try it, please let me know what you think. I would love your opinion. Cheers!

[@asrinussubha4748]

@@KetoMealsandRecipes Yes definitely 😁! I will make this very soon, starting with the sweetened condensed coconut milk.

[@veganvocalist4782]

Mouths watering 😄♥️

[@KetoMealsandRecipes]

Hi Vegan Vocalist! I have to brag a little - they really are good. By the way, have you seen my new Vegan Falafel Flatbread and Sandwiches video? Here is the link for your convenience: kzbin.info/www/bejne/jaeUimuKmbmki6s Also the top right end link in that video is my vegan playlist. Just thought I'd mention that in case you are interested in more of my vegan recipes. Cheers!

[@belizeguy]

Looking forward to trying this. Thanks

[@KetoMealsandRecipes]

My pleasure, Belizeguy. Enjoy!

[@belizeguy]

@@KetoMealsandRecipes I / We Will! Thanks!

[@fanachezz4560]

Hi ! I love how meticulous your explanation is. thanks for the video :) . It would have been nice to see some organic versions of very dark chocolate, but hopefully next time. Gracias !

[@KetoMealsandRecipes]

Hi Fana! Thank you very much for your suggestion. I try to use organic products, especially for the Amazon suggestions that I provide - and I try to leave my instructions and ingredient list as non-specific as possible, where there are many alternatives, because I have quite a number of people who are finding the expense of being on keto somewhat difficult. If you have access to it, I HIGHLY recommend that you use organic, non-GMO, and as pure products as possible. That, of course, is the ideal. The reason that I suggested the Baker's chocolate is so that people could see that you don't have to spend the money for products such as Lily's, or other specifically "keto" chocolate brands, which are often full of other ingredients (e.g. a specific sweetener) and don't taste as good as a basic baker's chocolate. If you have a link to a good brand of organic dark chocolate, I would really appreciate it, and will show both the inexpensive and the organic chocolate next time I film a video using chocolate. I am glad that you like the recipe... Have a wonderful day!

[@AbiNomac]

I love it!

[@KetoMealsandRecipes]

Thank you, Abi! Me too! :-)

[@sephardicflavors]

Me too me too, yummy

[@KetoMealsandRecipes]

Hi Cooking With Chef Yaffa! I am glad that you like this fudge recipe. I hope that you will enjoy it - Cheers!

[@yorkshireplumbing]

Good Lord! Subscribed.

[@KetoMealsandRecipes]

Hi UtopiaOpera! Thanks! Appreciated.

[@delseatube1700]

I`m so pleased I found your channel yesterday. Will be getting some ingredients this weekend to start experimenting. Do you have a cook book? I would definitely buy it. Have subscribed. :-)

[@KetoMealsandRecipes]

Hi Delsea, and welcome! Your comment is so timely! I am just in the process of trying to figure out the best way to organize a cookbook and what kind of content it should have. I have a potential publisher's interest, but am considering whether self-publishing is a better way to go. But a cookbook is definitely a project I have embarked on - other than recipes, are there any other things you would like to see in a keto cookbook? Cheers!

[@delseatube1700]

@@KetoMealsandRecipes Hi. I have scanned through your recipes and I love them. I need them in a book so I can have it in the kitchen. My computer is in the living room and my phone screen is small. I love cook books. I have just bought my first Keto cookbook last month. Its what works for me. Your recipes are so much more adventurous than most of the ones I have seen. They really let me know I can do this without suffering. Starting Keto again 1st September for one month solid. I am sure I wont fall off the wagon with all the different meals I can have on your channel. Hoping its for life :-)

[@KetoMealsandRecipes]

Hi Delsea! You just made my weekend. Thank you for your amazing compliment. I am now motivated to put more effort into the cookbook! Cheers!

[@kimbojanbranyan6352]

Yhsnk u so much.

[@KetoMealsandRecipes]

Hi Kimbojan Branyan! It is my pleasure - Enjoy!

[@ClissaT]

If you can't make or don't want to make your own coconut cream or milk, just use a can of coconut milk or cream from the supermarket. The ratio of coconut cream/milk to melted chocolate will vary depending on how hard you want your fudge. Just experiment to discover your ideal firmness. It can be rolled in shredded coconut or sprinkled with cocoa powder.

[@KetoMealsandRecipes]

Hi ClissaT! I actually never make my own coconut cream - too lazy (lol) but what I am very careful about is that I buy full fat coconut cream/milk that is basically just coconut and water, with no other ingredients or additives. But thank you for your suggestions! Cheers!

[@ClissaT]

@@KetoMealsandRecipes I hear you loud and clear regarding all the horrid additives we are likely to find in non-full fat cc milk and cream. You are very wise to maintain that purity. I recently discovered that one such additive isn't as bad as I had thought it would be. To thicken reduced-fat cc milk, some manufacturers simply use xanthan, agar or guar or combos of all. I must say though that xanthan is just molecularly modified corn syrup so I'm not sure which is worse.

[@rachelw821]

Every time I hear a Canadian accent now I think of “wheels Ontario” from the Kroll show 😂😂😂

[@KetoMealsandRecipes]

Hi Rachel! I'm not familiar with that show, and I take it your not in North America - Where are you from? Canada, like any other country, has many forms of its accent, and here in Canada we have distinct accents in the east, central and mid-west regions. I love travelling through England and the US and hearing all the various versions of "English" spoken. Hearing various accents often brings back a fond memory of the region. I hope you like the recipe - Cheers!

[@rachelw821]

Canadians are some of my favorite people ever I should have included that! The recipe looks great! I’m vegan so can’t wait to try!!!

[@KetoMealsandRecipes]

Hi Rachel! I'm glad you like "us" Canadians - where are you? I have several vegan friends and family members who need to be dairy free, and vegan works well for them as well, so from time to time I do include vegan/dairy-free recipes. I'm not sure if you've noticed, but I have a playlist of vegan recipes. Here's the link: kzbin.info/aero/PLgHsNkvQXxM8yIBnnqABV9_v2Q-eYGvBo And, for this week's video, i will also be posting a very easy vegan "butter" with 7 ways to make it into a delicious compound butter. By the way, I always appreciate suggestions, and would love to know what you, as a keto vegan, would like or need. Cheers!

[@rachelw821]

Keto Meals and Recipes actually I’m not keto, just vegan! I live in Denver, CO. USA. Can’t wait to try some of your recipes!

[@KetoMealsandRecipes]

Hi Rachel! Oh, Denver! We have stayed in Denver a couple of times when on road trips - I love the mountains - what a beautiful country! I am very glad that you like the vegan recipes. Will be posting more such recipes because I have a need for dairy free and more vegetable recipes, due to dietary restrictions of friends and family. If ever you have a vegan suggestion that I could make and add for my vegan audience, please let me know! Cheers!

[@LifeIsMessyImLearningAsIGrow]

I wish I could taste this through the screen. Thank you so much for sharing this recipe! I am always happy to learn new dairy free recipes from talented creators like you. I look forward to learning more recipes from you. I cook a lot and make cooking videos too so I am always looking for new ideas. Lets learn more from each other!

[@KetoMealsandRecipes]

Hi Life is Messy! ...but to quote Letters to Juliet, "Life is the messy bits" :-) Thank you for your very kind comment about the fudge - I hope that you will enjoy it. Have a great day!

[@cindycareme]

You can have heavy Cream in Keto Diets

[@KetoMealsandRecipes]

Hi Cindy! Yes, I agree with you, and thank you for your comment - Cheers!

[@chloerezaee1027]

This is a great alternative for people who want to do keto but are lactose intolerant like myself! Recipes like this are a life savour for me 🙏🏻

[@geoffreystone4849]

One of my favourites similar to this recipe is as follows Bar of 70% cooking chocolate Cup of coconut cream, the solid stuff Melt above in a double saucepan Mix in 1 cup organic cocoa powder 2 table spoons of butter mixed in Add the following to suit your needs or diet Quinoa, Chia, sunflower seeds, pepitas, flaxseeds etc stir until you have a thick slurry Layout a tray of small pattie cases In the small pattie case add half a walnut Spoon in mixture to pattie cases, then refrigerate. Keep in a plastic Tupperware container when hard Beware children will love these but they do melt and can be messy. Please note I have not promoted any brands as I think you are intelligent enough to read labels and make your own choices. It won’t keep in the fridge as you won’t be able to resist eating them as a healthy snack. Please share no copyright here. The amount of sugar is very low as a %.

[@KetoMealsandRecipes]

Hi Geoffrey! I appreciate comments and suggestions to improve my recipes, but I am confused as to why you are offering a different recipe in my comment section. There are many different fudge recipes - may I suggest that you post this one on your own channel? 70% chocolate does contain too much sugar for a keto recipe, and on this channel I post recipes that will comply with keto guidelines, and especially, using as little sugar as possible, as I am a T2D and many of my viewers are sugar sensitive as well. As stated, I welcome constructive comments on the recipes, and questions. I hope that you have a very Merry Christmas, and a Happy and Healthy New Year!

[@geoffreystone4849]

@@KetoMealsandRecipes im sorry I offended you. I mistakenly thought this was a keto friendly website not a commercial enterprise. The recipe i posted was aimed at folks who wanted a healthy snack not as criticism of your recipe. When you do the maths the sugar content is very low even with 70% chocolate. Readers are of course at liberty to use 95% and add Stevie or other. Its a generic recipe given in good faith. It doesn't promote or advertise particular brands. I receive no kickbacks. I do not have a channel. I do not want to make money out of others plight.

[@KetoMealsandRecipes]

HI Geoffrey. I am not a commercial channel, as I do not have a production team, nor people researching and doing my work for me. However, this is a channel where I promote my work, not an open channel for people to promote other recipes. When I am inspired by someone else, or adapt someone else's recipe, I always give credit to them. Otherwise, I do all of the research, all of the testing, all of the cooking, all of the videoing, and all of the editing by myself, with my husband helping me with uploading of the video and written recipe to my blog. This is provided for FREE, and the only remuneration I get is the occasional few pennies should someone watch an ad. The total revenue per year does not even cover the cost of one month's ingredients, so this is not about protecting commercial interests, it is about providing consistent style of video tutorials and macro information, so that whoever chooses to view my recipes, can benefit from my work. Yes, there are commercial channels, that basically take the work of others and compile it for themselves, but this is not one of them.

[@justme81233]

I noticed when you showed the ingredient label for the Baker's Unsweeterned Chocolate (1:59) it clearly states that it may contain milk, which would not make this product dairy free. Use this product with caution as a "dairy" free option if dairy sensitive. Thanks for a great tutorial.

[@KetoMealsandRecipes]

Hi Justme81233. Thank you for noticing that detail! In my country, the labeling reflects that milk may be used in others products in the same factory, causing the potential for cross-contamination. This is especially noted on products that "may contain peanuts or tree nuts" The only time that it is allowed to be omitted is if the factory does not, in fact, ever use the given ingredient. I think it is very wise and helpful that you pointed out that everyone should read the labels carefully on their own local brands, especially if a serious allergy is involved. You comment is greatly appreciated! Cheers!

[@evh3811]

justme81233 may means that is in a factory that processes milk, none in it but they have to put it on the label for allergies

[@GeraldWilhelmBradenComposer]

Can you add peanuts, walnuts, or almonds to this? Also, can you sweeten it a bit more with a little sugar free confectioner sugar?

[@KetoMealsandRecipes]

Hi Gerald! Yes, you can most certainly add your favorite chopped nuts, and adjust the sweetness to your taste. For a reference, check either my Maple Walnut Fudge or my Peanut Butter Fudge to see quantities of nuts that I added to the recipe. By the way, you can make either of those fudges dairy free as well. Here are links: kzbin.info/www/bejne/aJ-winRsdsuCm5o kzbin.info/www/bejne/Y3KtXnWem7GNkNk Have a Merry Christmas and a Happy and Healthy New Year!

[@GeraldWilhelmBradenComposer]

@@KetoMealsandRecipes Thank you so much ! Merry Christmas and Happy Holidays! 🎄🎼❤🎄

[@KetoMealsandRecipes]

You are most welcome!

[@andreamartsolf356]

Subscribed!

[@KetoMealsandRecipes]

Welcome Andrea! I appreciate you subscribing -Thank you!

[@DMariaLR]

Delicious 🤤

[@KetoMealsandRecipes]

Thank you! Enjoy!

[@unicornsparkletigers2874]

Yummy dulishus sorry looks so awesome I love this recipe you are so awesome

[@KetoMealsandRecipes]

Hi Unicorn Sparkle Tigers! Thank you. I am so glad that you like the recipe. Have a wondeful day! Cheers!

[@Lluiana]

Hola, I cannot wait to do this... today 😁

[@KetoMealsandRecipes]

Hi Heidi, great to hear from you! Glad you like the recipe. In my totally unbaised opinion, the fudge is really good :-) Enjoy!

[@Lluiana]

Thank you for bringing us such great recipes 😘

[@KetoMealsandRecipes]

My pleasure, Heidi!

[@smurfmama2020]

What would happen if I just melted the chocolate into the sweetened condensed milk when I’m making the milk in the pan instead of making both things separately?

[@KetoMealsandRecipes]

Hi Seoreh! I don't think that would work. You would get a delicious fat bomb, but not the same texture and taste. When cooking the two ingredients together, the sweetened condensed milk would not form in the same way, and it is the taste and properties of the sweetened condensed milk that are an important part of this recipe. I hope this explanation helps - Cheers!

[@sunset6010]

So TANTALIZING ! Could i just use Cocoa powder ? ( instead of melting chocolate)

[@KetoMealsandRecipes]

Hi Sun Set! I am a little concerned that it would not be as viscous, because the chocolate solids in the chocolate used give more body to the fudge than cocoa powder would. Sorry... hope this helps. Cheers!

[@niecedspain3568]

Raspberry or strawberry flavor would be good too!

[@KetoMealsandRecipes]

Hi Niece Dspain! You have just inspired me to make more fudge! I love your suggestions and will be making them in the future. Fudge is such an amazing treat, and the macronutrient ratios make it one of the best fat bombs as well. Because you inspired me, I've created a playlist of my fudge recipes, and here it is: kzbin.info/aero/PLgHsNkvQXxM-Ed8vf3QPs42DEoIgljT4U Have a Happy Valentine's Day - Cheers!

[@Species710]

If at all possible, I would like a coconut free, no churn, ice cream recipe.

[@KetoMealsandRecipes]

Hi Species710! Coming up, a few days after September 8th. Cookies and cream cheesecake flavor, inspired by Ben and Jerry's. Cheers!

[@susiethomas6909]

Could I use your dairy based sweetened condensed milk recipe for this fudge, instead of the coconut sweetened condensed milk? Very much looking forward to the milk chocolate version as well!

[@KetoMealsandRecipes]

Hi Susie! Yes, you absolutely can substitute one to one with my dairy version. Here is the link: kzbin.info/www/bejne/nIbEXoCbiq-qe8U Sorry I missed the notice for your comment from a few days ago. By the way, I posted the milk chocolate version yesterday. Cheers!

[@xfactor3000]

As a British expat living in Canada, I'm missing Cadbury's Dairy Milk chocolate on Keto, so I look forward to the milk chocolate version. I've always preferred milk chocolate over dark.

[@KetoMealsandRecipes]

Hi Bret! I totally agree with you with regard to milk chocolate versus dark chocolate. Having lived in England for a year, I absolutely loved Cadbury as well Sadly it is not part of my keto lifestyle, so I will try to post my milk chocolate fudge within the next week or two, and look forward to your comment and opinion of that recipe. Cheers!

[@monal3650]

even though stuff in shops say it is 'pure' it often isn't! U have to look at ingredients being organic and if they r natural from foods!

[@KetoMealsandRecipes]

Hi Mona! I agree with you, and that is why I prefer to start with as close to the raw ingredient as possible. But I have found that in heavy cream, some brands add gums and other ingredients which are not necessary, so it is very important that, whenever you are buying ingredients that have gone through some sort of manufacturing process, that you read the label. Thank you for making that point - it cannot be stressed enough! Cheers!

[@toots93x]

Do you make anything that is Carnivore/keto recipes? ❤your videos!

[@KetoMealsandRecipes]

Hi Toots93x! For my husband and I, I do make carnivore-based protein, but have not posted those, because I actually do side dishes with them that are not carnivore, for our meals. I have thought of posting some carnivore entrees, but in doing my research I've found so many different definitions, of what can and cannot be included in carnivore meal prep, that I'm not really sure what the most accepted definition would be. If you have any info on that, I'd greatly appreciate it, but at the moment, the closest posted recipes I have to carnivore are my steak provencal, chicken souvlaki, and italian lemon lamb chops. If you have a look at those, let me know if these would qualify for you. If you can send me an article or guidelines for carnivore, I would greatly appreciate it. Cheers!

[@toots93x]

@@KetoMealsandRecipes I am very new to the carnivore way of life~ you are very accurate in saying there are so many variations of the diet😊 I have no clue at this point what the "true" definition is🤷‍♀️. I thank you for your time & will check out the recipes you suggested👍❣

[@shirleymalar2773]

Is there a substitute for the coconut milk and anything else that tastes of 'coconut' so I can make this fudge? I just can't abide the taste or smell of coconut.

[@KetoMealsandRecipes]

Hi Shirley! If you are non-vegan, you can use my regular keto sweetened condensed milk recipe. Here is a link: kzbin.info/www/bejne/nIbEXoCbiq-qe8U But if you're vegan, please let me know, because I have not yet posted a vegan alternative that uses something other than coconut. Cheers!

[@HomemakingWithFarrah]

I definitely don't have the willpower to let them last that long! ;) Yum, these look amazing!! :p

[@KetoMealsandRecipes]

Hi Farrah! I understand the problem with willpower. I usually have a hard time restraining myself as well when I make desserts, but ice cream is my absolute weakness. I am glad that you liked the recipe! I like your cleaning videos - I am definitely forwarding these to a couple of my kids. Have a great day! Cheers!

[@HomemakingWithFarrah]

Keto Meals and Recipes Awesome!! Thank you!🌹🌹

[@zafrina8976]

Hi, Can i use cocoa powder for this recipe?

[@KetoMealsandRecipes]

Hi Rhea! I really think that solid chocolate will give you a much nicer result, and a more stable fudge at room temperature. You could try the powder, but I have never made it with cocoa powder, so I don't know exactly how it will turn out. If you make it with the cocoa powder, I would really love if you let me know how it turned out, so I can let others know if they should also want to use cocoa powder. I look forward to your reply. Cheers!

[@zachnosloc6508]

Does stevia give you gas and bloating? Is this what u mean by hyper sensitivity to stevia? I think i have this problem but not sure. Thanks

[@KetoMealsandRecipes]

Hi Zachary! Yes, I have both of those symptoms, as you do, and additionally I have a hypersensitivity to one of the enzymes in stevia that tastes like acrid metal in my mouth. There seems to be a small percentage of people who can taste that enzyme in stevia - lucky me, I'm one of them! However, I have a question for you: are you using a stevia that is mixed with erythritol? If so, it could also be the erythritol that is causing the bloating and gas for you, because they have at least a couple of different ways of making erythritol. I use Lakanto Monk Fruit Sweetener, that has erythritol in it, and in small servings I don't have a problem. Howeverm when I use it in a very sweet recipe, I do get abdominal cramping. I'm going to be trying allulose because it has no erythritol, but I have not yet tried it. I hope this answer helps - Cheers!

[@seacoast4950]

How many calories( approximately )are in a piece of your fudge?

[@KetoMealsandRecipes]

Hi Tandem Bicycle! Here is a link to the written recipe, which has at the bottom the macros and calories for a square of fudge, depending on which chocolate you use in the recipe: www.ketomealsandrecipes.com/recipe/easy-chocolate-fudge/ I hope this helps! Cheers!

[@jennydelosreyes6343]

here in the philippines we can get cacao directly from the tree. Can I use that?

[@KetoMealsandRecipes]

Hi Jenny! I am really sorry to say, but I do not know - what a luxury to have the capacity go out and collect your own! Do let me know if you try it and it works out, as I have quite a number of viewers from the Philippines with whom we could share this information. Cheers!

[@dabsmomos]

Jenny you are really lucky!!!! We have to contantly look around for organic chocolate....

[@AshleysRecipes]

Dairy free?! count me in 😃

[@KetoMealsandRecipes]

Hi HEALTHeats! Glad you're adding it to your list - Enjoy!

[@monal3650]

U FORGOT TO GIVE ME SOME TO TEST, here in UK! what a shame! gd u have a condensed cocon milk... hope I can find that?

[@KetoMealsandRecipes]

Hi Mona! I am not sure what you are asking here: gd u have a condensed cocon milk Could you please explain? Well, Mona, if you come to my part of Canada, you'll have to come over and I'd be happy to make some for you! Cheers!

[@monal3650]

ahh! tks dear, maybe I should take u up on that offer, sounds good! I mistakenly thought u said coconut cream (as I was thinkg of that), as I've found a natural one here! yep, good to know what u said!

[@lucyheartfilia2015]

So I wanted to ask... I have milk chocolate 200 grams and condensed milk 400 grams. How much condensed milk should I use?

[@KetoMealsandRecipes]

Hi Lucy! Here is the link to the written recipe, for your convenience: www.ketomealsandrecipes.com/recipe/easy-chocolate-fudge/ For your 400 grams of condensed milk, you could use 167 grams of your chocolate. The condensed milk is the limiting ingredient. Stay healthy and safe - Cheers!

[@lucyheartfilia2015]

@@KetoMealsandRecipes Thankyou so much!

[@maniok1977]

Heeeeelp!😍😍😍😍😋😋😋😋

[@KetoMealsandRecipes]

Hi Jully 12! I agree with you. Cheers!

[@bettiedavis5853]

@@KetoMealsandRecipes, such,...

[@KetoMealsandRecipes]

Hi Bettie! I believe the initial conversation with Jully 12 must have had more content, to which I replied. But in this particular chain, it seems we are all people of few words - up to now, that is - lol.

[@Species710]

I miss fudge at the holidays so much. I just need to find a sweetened condensed milk that isn't coconut.

[@acolley2891]

You can make it with almond cashew or soy milk also.

[@Species710]

Thanks. cashew it is.

[@KetoMealsandRecipes]

Hi Species710. I agree with A Colley that cashew milk would be a nice substitute. But please be aware that cashew milk/full fat will greatly increase the carbs. I don't use soy milk in any of my recipes, so that is up to you. If you are ok with a dairy version of sweetened condensed milk, here is a link to my dairy version: kzbin.info/www/bejne/nIbEXoCbiq-qe8U I hope that you will like the fudge recipe. Let me know which option you decide to go with, and your opinion. Cheers!

[@KetoMealsandRecipes]

Hi A Colley! Thank you for your suggestion to Species710. I love it when a conversation happens! If you do choose a different milk, be aware that it will affect the macros. Cheers!

[@panadoltablet2745]

@@KetoMealsandRecipes can we substitute the coconut milk with cream?

[@Species710]

The sweetened condensed milk link didn't work for me. I took the word studio and the dot off and then it worked.

[@KetoMealsandRecipes]

Hi Species710... Thanks for letting me know - I really appreciate it! The link has been corrected. Cheers!

[@4UStevePerry]

How about walnuts?

[@KetoMealsandRecipes]

Hi Yankee Poodle! Oh, Walnuts! You might like my Canadian Maple Walnut fudge. Here is a link: kzbin.info/www/bejne/aJ-winRsdsuCm5o Cheers!

[@DanielleT35]

Mine doesn't look as thick as yours... maybe I did something wrong 🤷‍♀️

[@KetoMealsandRecipes]

Hi Danielle! I would guess that when you made your sweetened condensed milk it was still a little too liquid, and all you would need to do is cook it a little longer to allow for more of the liquid to evaporate, and then make sure that the sweetened condensed milk has cooled completely before making the fudge. And then, refrigerate until it is nice and solid. The dairy free sweetened condensed milk is a little bit trickier because the full-fat coconut milk consistency varies between brands. If you have any more difficulties with this, or questions about individual steps, please don't hesitate to ask - I would love to help. I hope that you and your loved ones are safe and healthy - Cheers!

[@SimiAcheronsDemon]

There is a 99% Lindt chocolate on the market lol

[@KetoMealsandRecipes]

Hi SimiAcheronsDemon! Yes, I only saw it in one store, and I have to admit, I was really shocked. If I see it again I will have to buy it and check it out. Cheers!

[@SimiAcheronsDemon]

Keto Meals and Recipes yw the 99% cocoa Lindt chocolate has only 1g sugar upon a 100g bar, it is really bitter lol almost not edible for our taste buds lol I love it regardless lol I always loved dark chocolate with lots of cocoa lol ok I use it to bake chocolate cakes, pies, muffins and to create shells for filled homemade chocolates aka fat bombs lol I‘m not vegan or vegetarian I‘m the opposite lol but I add a few plants and plant products to my usually strict Carnivore lifestyle as asparagus, nuts, olives, green tea, coconut oil, coconut milk or cream, avocados and avocado oil and olive oil lol and since mushrooms aren’t in the plant category I eat these too lol so I make my own nutella like chocolate almond spread aka fat bomb lol I only take a teaspoon full when I need some fats once in a while at work lol

[@goldendots7626]

@@SimiAcheronsDemon you really must be laughing out loud a lot..

[@SimiAcheronsDemon]

golden dots I‘m a happy camper and I like to laugh

[@tom8hoes]

Coconut milk is not "sugar free", only "no added sugar". Big difference!

[@KetoMealsandRecipes]

Hi Tom! First of all, sugar free means no added sugar, such as sucrose or fructose, that causes an insulin reaction. All plants, fruits and vegetables in their carbohydrate component, have naturally occurring "sugars" as part of the carb value. Unless you go carnivore, you cannot avoid naturally occurring carbs and sugars. However, I do account for total carbohydrates, including the sugar component, and also provide the net carbs after deducting fiber, for each of my recipes, so that you can judge the impact of the recipe, whether you follow total carbs or net carbs. I do believe that is how most recipes should account for carbs, for their impact on diabetics (such as myself) and others. Cheers!

[@tom8hoes]

@@KetoMealsandRecipes you still don't understand. Even natural sugars mean a food can't be sugar free, which means no sugars of any kind. Get your terminology straight.

[@TheHerbdude]

One third cup of coconut milk (Thai Kitchen) has 1 gram of sugar.

[@ajhnsn4231]

You're intentionally being confrontational.. just go away loser 🙄

[@reesedaniel5835]

Very vague on the type of sweetener used here.

[@KetoMealsandRecipes]

Hi Reese Daniel! The recipe relies on you having chosen either the dairy or the non-dairy version of my sweetened condensed milk, as well as a choice of what chocolate you use, depending on your preference. Once you choose the sweetened condensed milk, you just click on that recipe for the full, detailed ingredients. I base this recipe on a shortcut recipe that I had been using many years ago. With both condensed milks, the sweetener I use is Lakanto Gold monkfruit-based sweetener. Here is the link: amzn.to/2GC9SuY I hope that this helps - Cheers!

[@leak7161]

This is not keto if you use sweet condinced milk. Everything is tasty with sweetend condinced milk.

[@Gnomesmakemesmile]

@@leak7161 it's not, it plainly states sugar free

[@admin8446]

50 ingredient, more like.

[@KetoMealsandRecipes]

Hi Admin8446! If you don't have the two in your fridge, you are probably correct. When I do the "new math" the chocolate truffle ingredient is "one" and the sweetened condensed milk is "two." That being said, I use both of these as ingredients in other recipes. By the way, I am not sure that you're aware, but I have a free cookbook that uses the sweetened condensed milk as a base for other recipes. Here is a link to the preview video so you can have a peek before you sign up for the free cookbook: kzbin.info/www/bejne/p2jCqXtmr6uDadU Cheers!

[@nadogrl]

admin8446 - yes, completely misleading.

[@voldemortsnipples9444]

Can I add weed to it?

[@KetoMealsandRecipes]

Hi Jose! Lol...I don't see why not, subject to your local regulations and laws. Have a wonderful day - Cheers!

[@monaasmr2936]

Give me 😢😥

[@KetoMealsandRecipes]

Mona, I feel your pain - I want some too, right now ☺ Have a great day!

[@davefsmith6040]

Making your OWN Sugar Free Sweetened Condensed Coconut Milk is disingenuous and misleading regarding the 2 ingredient simplicity you suggest ...> CLICK BAIT !!!

[@KetoMealsandRecipes]

Hi Dave. I do not consider this recipe click bait because it as a follow up recipe to my two sweetened condensed milk recipes, and my truffle recipe. And, the reason I consider each an ingredient for this two-ingredient fudge, is that being on keto, and whole-food based, I cannot just go to the store and buy just any chocolate or chocolate syrup, nor buy a can of sweetened condensed milk, because they are not keto, and because they use sugar and other additives that are not part of the keto, low carb lifestyle. I frequently have my keto chocolate truffles (as fat bombs) and/or sweetened condensed milk in my fridge, and thus can create the two-ingredient chocolate fudge from them, or use these two ingredients in other recipes. I hope this clarifies my point of view, as I do not intend it to be click bait. Just an explanation of the reality of adhering to a keto diet. Cheers!

[@lydiajacobs3974]

those chocolates are not vegan

[@lydiajacobs3974]

I really wish you would have put that in the title, the box of Bakers says may contain milk on it

[@KetoMealsandRecipes]

Hi Lydia! By all means, do use chocolate that is appropriate for your dietary needs, and certified vegan. In Canada, where I live, if a product is made in a factory that makes other products, manufacturers are required to put the "may contain..." disclaimer on the package. That does not mean that the given ingredient was used in the manufacture, simply that it may be in the facility. The actual ingredients for the chocolate did not have any dairy. I try to make my recipes as comprehensive as possible, but I trust that each viewer will make ingredient choices best meeting their personal dietary and lifestyle needs. Have a Merry Christmas and a Happy and Healthy New Year!

[@KetoMealsandRecipes]

Hi Lydia! Please see my reply to your first comment. Cheers!

[@natalianakoriakova8084]

No recipe in the description? Click here, there? Channel goes to garbage.

[@KetoMealsandRecipes]

Hi Natalia! Thank you for taking the time to let us know that there was a problem with the link. We were doing some cleanup of spam and accidentally removed the link. It is now fixed. For your convenience, here is the link to the recipe for this video: www.ketomealsandrecipes.com/recipe/easy-chocolate-fudge/ Have a wonderful day!

[@KidCity1985]

That looks horrible, send it to me and I will dispose of it.

[@KetoMealsandRecipes]

Hi Julie! I appreciate your offer of self-sacrifice, but unfortunately have disposed of it already - Cheers!

[@teji086]

No offence but we dont have so much time lady. If you say 2 ingredients it should be 2 ingredients. #justsaying

[@KetoMealsandRecipes]

Hi Tejinder! No offence taken. As for the two ingredients, I posted the sweetened condensed milk, and the dairy free sweetened condensed milk a while before making the fudge. I suggested that people make a double batch, to use as an ingredient in other recipes. When I went to make my fudge, I implied that my viewers have already made the sweetened condensed milk, and it is a prepared ingredient in their fridge. However, I do know that many people will have watched this for the first time, so I just recapped how easy it is to make the sweetened condensed milk, if you don't have any pre-made. Sort of like giving a recap of your favorite program before starting the next episode. It may seem that it takes a long time, but even if you are making this from the beginning, it shouldn't take you more than 35 or 40 minutes, including the sweetened condensed milk cooking time. If you do make the sweetened condensed milk, just make a double batch, put the extra in a glass, airtight container, store in the fridge, and check out my free cookbook that has a lot of desserts that use the sweetened condensed milk as an ingredient. Maybe this is something that you could try out while everyone is self-quarantining. If you want the e-cookbook, just sign up on my blog site and you can get it for free. Here is a link to the preview video if you want to check out the recipes that you can make using the sweetened condensed milk as an ingredient: kzbin.info/www/bejne/p2jCqXtmr6uDadU I hope that you and your loved ones are safe and healthy - Cheers!

[@divleenshannon5688]

@tejinders You should ask yo mama to make the rest of the ingredients mister before you go on about looking for fudge recipes

[@teji086]

@@KetoMealsandRecipes Hello thanks for the generous reply, that was just my drunk girlfriend commenting all over youtube lol

[@teji086]

@@divleenshannon5688 Did you drink again? Pick up the phone !!!

[@KetoMealsandRecipes]

:-) That is too funny! Thanks for the update on the situation. I know that this is stressful times. i just hope that she didn't wake up with a hangover. BTW, on keto, it is *really* quick and easy to get drunk, as my son has told me. Stay healthy and safe - Cheers!