2 reasons why a nose clip helps me swim backstroke faster

Any time I swim backstroke I prefer using a nose clip and the reason is simple; it helps me swim faster. What is a little more complicated is HOW it helps me swim faster.
There are two reasons:
the first is that it helps me put my head in a better position and that puts my whole body in a more horizontal position. The reason I can lay down flatter on the surface with my head is that water doesn’t get into my nose with all the splashing I make with my arms, especially while going fast. And my mouth reacts and closes much faster when there is water all around and takes a breath much quicker when it can.
The second reason is that I can do more underwater dolphin kicks. Without the nose clip, I have to blow bubbles so that water doesn’t get in my nose. If I don’t blow bubbles I have more oxygen in my lungs and more floatability to come up easier to the surface, and thus, I can stay longer underwater. important to note here is that underwater dolphin kick should be faster than backstroke swimming.
Fun fact: Without a mustache, I can do this… which acts like a nose clip closing my nostrils. Unfortunately, with a mustache, the seal is not watertight and I do get water up my nose.
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Swim fast!

[@krueppelkind]

Noce clips are so underrated. I see very good swimmers all the time with all the gear, but nose clips. They are so helpful when swimming on your back, for all kind of drills and especially for working / practicing on turns. Makes it so much easier to swim/relax on your back without having water shoot up your nose, all my gear is googles, trunks and a nose clips after 8 years of extensive swimming. My feeling towards swimming sometimes is, my body just wants to breath, noseclips are so helpful to get full relaxation while swimming, ty for the vid

[@SkillsNT]

Yes! I agree completely

[@AnSweetPrincess]

Nice video! I have a phobia of swimming that im overcoming and backstroke is the worst because of the water up my nose, its nice to see someone talking good about noseclips

[@peterfarkas943]

What a good shot to show parallell the two versions.

[@fredvelez96]

I fully agree on wearing nose clips. My swimming got better since I started wearing them. What's the swimsuit brand you are wearing in that video? You should make a video recommending us brands. ✌🏼

[@ihsanabualshaikh2467]

I do the same I put my nose clip when swimming on my back

[@elainenilsson5472]

that was informative. Thank you

[@kingfisher8260]

What?? Dolphin kick is faster than regular backstroke !!!!

[@therankingworld7627]

This was my problem last week I just learned back stroke but couldn't enjoy it due to the water entering my nose

[@forgottenone90]

I've seen a lot of people both on youtube and in real life, who can hold just enough air pressure in their noses face-up underwater, so that no water goes in, no air comes out ----> creating balance in pressure ----> no air loss. Am I the only person who's angry for not being able to do this, while random idiots who can't even swim properly can? Type in search "eric sb underwater front", you'll find 2 videos of a novice swimmer with terrible strokes who can do a flip turn without using his upper lip or exhaling bubbles while face-up...

[@chaluvarajub6549]

Sir pls upload a video regarding drills and techniques about swimming parachute. And how much hour's we use the parachute,tq

[@oumayman8640]

Merci beaucoup pour la vidéo.

[@forgottenone90]

Btw, you are so cute when doing that duckface. :-D

[@Sts20476]

Should I stick to the lip cover or should I try a nose clip 😂?

[@MeiryoSwims]

I'm learning a lot of useful skills gooood-

[@MeiryoSwims]

aa aa ㅋ ㅋㅋ 노력 ㅋㅋㅋ오드리님 하잉

[@sierraslick8873]

I cant do that with my lip lol guess i should get a nice lil nose clip

[@drvasundharapatil8623]

Hi what's your 50m free time And the clip is really useful for underwater dolphin kicks

[@antoineklein7908]

Nice fun fact 🤣🤣 but during a competition, do we have the right to wear nose clip ?

[@SkillsNT]

Yes! A lot of Olympians use it too 😀

[@antoineklein7908]

Oh thx for the tip then ! 😍

[@nahiantaqi6408]

Nice

[@mugirizki5568]

Wow, i like this a video👍

[@ชายชาย-ด3ภ]

Good 👍☺️😼😼😼

[@rodolfocaballero5324]

Yo no me acomodo con el clip lo tratare de usar

[@leesanghwa8175]

코마개가 배영을 더 빠르게 헤엄치는 데 도움되는 두 가지 이유 배영 할 때 저는 언제나 코마개를 즐겨 사용합니다. 그 이유는 명백합니다; 빠르게 헤엄치는 데 도움됩니다. 코마개가 빠르게 헤엄치는 데 어떤 식으로 도움되는가는 약간 더 복잡합니다. 두 가지 이유가 있습니다: 첫 번째 코마개는 머리를 더 좋은 자세로 유지하는 데 도움됩니다. 그래서 몸 전체를 보다 수평인 자세로 유지하게 됩니다. 위: 코마개 장착, 아래: 코마개 없음. 머리를 들면, 골반이 가라앉습니다. 코마개를 하면 머리를 보다 자유롭게 뒤로 놓을 수 있습니다. 머리를 수면에 더욱 납작 놓을 수 있는 이유는, 특히 빠르게 헤엄칠 때, 팔로 엄청난 물을 튀기는 데도 코로 물이 들어오지 않기 때문입니다 또한 주변이 물로 둘러싸여 있을 때 입이 훨씬 빨리 반응해 닫히므로 훨씬 잽싸게 들이쉬게 됩니다. 두 번째 이유는 물속 돌고래 차기를 더 많이 할 수 있기 때문입니다. 코마개가 없다면, 공기방울을 불어 내야만 합니다 그래서 코로 물이 들어오지 않도록. 만약 공기방울을 불어내지 않는다면 허파에 공기가 더 많이 차 있게 되어 부력이 더 커지므로 수면으로 더 쉽게 올라갈 수 있습니다, 그러므로, 물속에 더 오래 머무를 수 있습니다. 여기서 중요하게 생각해야 할 점은 이 이점을 활용하려면 물속 돌고래 차기가 수면에서 배영으로 헤엄치는 것보다 더 빨라야만 한다는 점입니다. 재미있는 사실: 콧수염이 없다면, 저는 윗입술로 코를 막을 수 있습니다… 그러면 코마개를 한 것처럼 콧구멍을 막게 됩니다. 불행히도, 콧수염이 있다면 완전 방수가 되지는 않아서 코로 물이 들어옵니다. 이 비디오를 즐기셨다면, 좋아요 단추를 눌러주십시오! 수영을 좋아한다면, 우리 웹페이지도 좋아하실 겁니다: skillswimming.com/swimming/ 우리가 좋아하는 아마존 상품들: bit.ly/SkillsNAmazon 인스타그램: instagram.com/skillsntalents 페이스북: facebook.com/SkillsNTalents 시청해주셔서 고맙습니다! 빠르게 헤엄치세요!

[@weronikaitylenatenteman5670]

Lololo