2 Tips for Staying On Track Through the Holiday Season

Stay on track through the holidays with my 2 simple tips. The next couple of months can be difficult. Between holidays, travel, abundance of treats, and a thrown off routine, weight gain can feel like the inevitable. But with just 2 important things to focus on for the next few weeks, you will start the new year feeling strong and ready as ever.
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[@fleamcbaggins3087]

Got a friend coming in from out of town n was a bit worried about breaking my consistency. Totally gonna use these to make sure i get through the visit.

[@marcusfilly]

remember to give yourself some grace. it's a special time to have your friend visiting, you want to be able to enjoy it and be present.

[@holwu]

That is valuable content, Marcus. Thank you!

[@marcusfilly]

I'm so happy to hear that you liked it. Thanks for following along!

[@FaithInPink]

These are great, thank you!

[@marcusfilly]

Glad you like them!

[@logandaniel3742]

What are those black vivo barefoot shoes you’re wearing ? I want some! Also what is the tank top and pants while we are at it? The fitness swag is real

[@marcusfilly]

Those are the Vivo Primus! Use my code MARCUSFILLY 15 at checkout. The joggers are Chubbies and the tank is BYLT.