2 Virtues to Develop for Sustainable Progress

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Appreciate you watching,
hec g.

[@Edgeofstrength]

Love this message Hec. I’ll be sharing this with my son I’m sure many times over the coming years, so thank you for this!

[@thekettlebellcoach]

Very welcome man! Appreciate you watching. 💪🏽

[@fullmerfitmindandbody]

5:06, beautiful sweep. By the way, when you said that you love training with your partner but you HATE training with your partner, I felt that in my soul brother. My main grappling partner is a 30 yr old young stud wrestling coach, 230 lbs and strong and skilled. Our rounds keep us so honest, because one inch the wrong way and we're in trouble. But we take it to each other and we love it, but hate it! LOL

[@thekettlebellcoach]

100%!