“Micro-Loading” (What is it and should you do it?)

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Appreciate you watching,
hec g.

[@bryannagutierrez9807]

I learned a lot!

[@thekettlebellcoach]

Thanks for watching! Glad it was helpful :-)

[@timharmoni1846]

It's that jump from 24's to 32''s that is a little daunting.....😅

[@thekettlebellcoach]

Definitely daunting. But doable. Just need to be creative with your training and programming.

[@joshaustin9119]

Farmers are microloaders. Seems to work

[@thekettlebellcoach]

Thank for chiming in, Josh. This video isn't about farmers, it's about strength training. Are you a farmer? If so, would love for you to share some insight on your daily loads and their variability. Thanks man!