2 Weeks Out | What Happened After My Refeed & What I Ate

  Рет қаралды 11,888

Sophie Brewster

Sophie Brewster

Күн бұрын

Пікірлер: 30
@midlifemaverick1376
@midlifemaverick1376 3 жыл бұрын
Haven’t watched in a while but can I just say - the dark hair is GORGEOUS!! You look so beautiful in the pink, with your dark hair and eyes. Carb refeed was clearly the bomb! 🙌🔥 Can’t wait to see the final package!
@AmazanatingBeauty
@AmazanatingBeauty 3 жыл бұрын
You look great friend, can’t wait to see you step on stage
@PoleDancerize
@PoleDancerize 3 жыл бұрын
Looking amazing. Your hair is so beautiful 😍 xx
@carmentholcke507
@carmentholcke507 3 жыл бұрын
Sophie :) you always look great!! You are my fitness inspiration and I’m ready to watch you win!
@Naked_Rider_Joe
@Naked_Rider_Joe 3 жыл бұрын
Super cool video. thanks. Interesting the before and after shots.
@Mrs.kGirlBoyd
@Mrs.kGirlBoyd 3 жыл бұрын
Your looking great!
@CastleFrost
@CastleFrost 3 жыл бұрын
Just watched, real life aggro, couldn't earlyer. Anyway Sophie im from Croatia and i will cheer the shit soo hard for you on ur compete day, i think u will do really good, I think u are very disciplined and u look really good. Take care!
@AskTheRealDrBrown
@AskTheRealDrBrown 3 жыл бұрын
Carb up definitely worked. Will be interesting to see how you navigate the last/next 2 weeks or so. Continued good luck. See you on IG :-)
@cecea665
@cecea665 3 жыл бұрын
Flex xplode do they have other brands? Is it good for knees? I want to order some. Thanks and good luck you look great
@TheMonkiBrothers
@TheMonkiBrothers 3 жыл бұрын
So the feed boosts burning fat ? I never understand when people say about looking flat as well ? 🤷🏼‍♀️🤷🏼‍♀️
@linniccarmotomami
@linniccarmotomami 3 жыл бұрын
Hi where can I get that giant cream of rice ?? I’m in USA. Thanks !! You are so inspiring !
@fitnut_coconuts
@fitnut_coconuts 3 жыл бұрын
its so hard to find but try Costco!
@zixelation9251
@zixelation9251 3 жыл бұрын
I order mine through Amazon!!
@horsingaround6447
@horsingaround6447 3 жыл бұрын
It's baby rice
@davemanfra8934
@davemanfra8934 3 жыл бұрын
What show r u doing. look great
@annaabudapest9058
@annaabudapest9058 3 жыл бұрын
Yes it worked but I personally do not get the point because the day after is gone again
@leroyaugustine3846
@leroyaugustine3846 3 жыл бұрын
wow..awesome Sophie....xox
@mikefry5704
@mikefry5704 3 жыл бұрын
Very good enjoy
@glasgowtravellers8729
@glasgowtravellers8729 3 жыл бұрын
Banging physique!
@mdavies5374
@mdavies5374 3 жыл бұрын
Looking sensational.
@paulpass3813
@paulpass3813 3 жыл бұрын
You are like a Lamborghini, aerodynamic and powerful
@gigifitlifestyle
@gigifitlifestyle 3 жыл бұрын
Are you using any steroid ?
@adamryan1975
@adamryan1975 3 жыл бұрын
Of course she is , her boyfriend is juicing too....im not hating..just stating the obvious... they are obviously both very dedicated to training.. they both look good ..
@gigifitlifestyle
@gigifitlifestyle 3 жыл бұрын
@@adamryan1975 totally agree!! I’m asking just got knowledge
@adamryan1975
@adamryan1975 3 жыл бұрын
@@gigifitlifestyle most people will not publicly admit to it for various reasons ...understandable too..
@df9834
@df9834 3 жыл бұрын
Do you think you look healthy and fit looking like this? Just asking Not trying to be a dick! Lol. Or you looking like this for competition 💪
@Awarebynature
@Awarebynature 3 жыл бұрын
Watching this just makes me realise how miserable this life can be, food restrictions and watching everything you put in your mouth must be utterly depressing, this is like an eating disorder I am sorry to say. I lift weights daily and I have put on lean muscle but I eat what I want and that’s as far as I want to take it, I could not have my life revolving around food supervision. You’ve got great muscle which is great are you natty?
@sophiebrewster_ifbbpro
@sophiebrewster_ifbbpro 3 жыл бұрын
I’m an athlete… I’m not doing it for a laugh I’m doing it to win and with the goal to compete at the Olympia one day. It’s not an ‘eating disorder’ and saying things like that is the quickest way to be removed from my channel. Try and gain an understanding before writing ridiculous things like this.
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