20 Days of Live Meditation with Jay Shetty: Day 8

20 Minutes for 20 Days. Starting March 20. 12:30pm EST
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[@hollystoflet6645]

Thank you for this, I write the quotes down Everyday and when my husband calls from prison I tell him the quote of the day and he really looks forward to hearing them. Thank you again

[@Raghav-gr6qr]

Hey randomly scrolling down, have a good day, as u have in ur good dreams

[@bhupinderkhaira2785]

nicky jones it was wonderful, but piano was a little too loud

[@laurarokelly1543]

Jay, you are an extraordinary person who has been given a true gift that was meant to be heard amongst the masses to help heal our planet along with each and every soul across all dimensions. You are a well needed light in a world that has too much darkness.... Many BLESSINGS to you and yours and a heart felt THANK YOU for sharing your gift of universal LOVE

[@dinaztregerpatel]

What beautiful lines : You are not your thoughts, you can change them if you don't like them. You are beyond powerful. You are beyond resilient. You are stronger than you think. I've never seen a strong person with an easy past. The present may not be easy but it will make us stronger & we will come out stronger. 🥰❤️🙏🏻💕

[@ManishiMazumdar]

Amazing .. peaceful and blissful ! Love the Piano music it’s very soothing

[@StarR3b3l777]

I became the music with this one ❤ Thank you again Jay, these meditations have been very powerful. I still feel the collective energy 💫

[@Stuart111]

I didn’t want it to end. I saw myself, lying on my back, at the front of deck of a cruise ship, at night. Near Egypt’s lighted pier. The stars, came shot down beams of light, as they wear the keys of the piano, playing deep into my body to repair it. My body felt like it wanted to lift out of my body, and be free to fly anywhere. My organs, felt bigger, with less pain. Thank you! I do believe, if I can change my mind, my body will expand, and take in the oxygen and breathe out the carbon, and start to function again, correctly. I want to live another 50 years, I’m going to live another 50 years! I’m 102 into the future, and then I’ll be proud, I led a full life, and fought a good fight. Namaste Jay! ❤

[@sf6480]

Thank you so much jay

[@nharden28]

This is you helpful.. the way you guide us into surrendering.. the way teach. I looked forward to tomorrow for each meditation..

[@aKm057]

JAY SHETTY AND TEAM RULE!!!!!! THEY. RULE!!!!!!!

[@elizabethkatoba8939]

Zambia watching

[@binurimathotaarachchi4957]

May u live a happier healthier life Jay❤️

[@lizaworsfold1569]

Thank you Jay I do this every day I always put your teachings into action I follow you on youtube Instagram and Facebook I have read your book twice I am a 46-year-old disabled woman that has pain in her muscles these teachings and meditation have really helped so thank you very much

[@judithmalo1465]

thank God for you Jay . from south africa

[@christianemiller2395]

Heavenly

[@oriti3730]

Om shanti Gold coast, Australia 8th day recorded. Gratitude 🙏

[@leahesterzerbib1794]

It has been great. I am doing recorded meditation. I look forward to it every day.

[@WEAREALLONELIZ]

I’m on a roll on day 8 lately Ive been feeling so at ease and peaceful, thank you JAY!❤

[@tanvirislamsayem4640]

Thanks for this video ❤️

[@mikematteazzi1047]

So many wise quotes in this one. “The opposite of distraction is attraction”. I loved them all but I’m gonna day this was my favourite one. I also love the piano since my mom used to always play it. I listen to hip hop music but always play some piano music to unwind once in a while since it reminds me of her 😊

[@Rsaai69]

When I was able to follow your guidance it was wonderful Jay. Then, right when I was breathing love in and my issues out a commercial would play. Then you would come back and I felt as if I was floating and healthy. Thank you existing in my time.

[@amritasingh2322]

Due to adverts in between it was a bit different and it broke my focus 3 ads Other wise it was good experience 😍 Thank you for uploading these videos

[@abhishekbhandari5306]

Just visit All the ads before starting meditation

[@GoGloberwithDivaa]

I totally agree. Beautiful meditation but the wrongly placed ads

[@liliasantos7653]

Thanks again Jay this is so powerful!

[@zoeysarona1303]

Calm and peaceful ☮️

[@nanukathapa7812]

Thank you so much....💐💐💐

[@adrienawana5275]

Very agreeable and peaceful....

[@veronixawardwell8802]

Otherworldly. Thank you, Jay!

[@andrewbonser7432]

Very nice. Its been a very tough past 8 mo. Coming close to giving up. Restores my faith & resilience doing this. Thanks! Jay.

[@annasadra9298]

Awesome thanks great to see you every morning ❤️

[@laurenhoughton-bs8mc]

Amazing!! I’m on day 8 today this is incredible, thank you so much. I’m so glad I’ve found this now it’s really helping me!

[@HimanshuGupta-yv4lf]

Disturbed twice by advertisements, but still I feel good. Thank You @Jay

[@meenakshikukreti303]

Thank you @jayshetty you are blessing in disguise for me.. It's my 8th day of meditation and I am feeling a lot better and able to sleep peacefully.. Thank you for being there for all us.

[@charooramnath8330]

All time saviour ❤️💯 Thanks jay ❤️ ❤️

[@cococha]

Anyone else thinks this is a beautiful video? well done love it

[@lorrainecouture2684]

Thank you Jay! ❤

[@aspirationdaily]

Thank you Jay ❤

[@krishnakanth.m6027]

The music and Shetty's guide it's awesome 🥺

[@devanshiramaiya1952]

THANKYOU SO MUCH.

[@annseeandsee5282]

Oh God. Om Shanti. We are not the pain bcuz we are not the body. We are soul. Thanks Guru Jay. I needed this👍

[@anjalidangi300]

I feel like keep doing it. Thanks a lot. Just what i need today.

[@_jerry8381]

Its soo much peaceful ...Thank you sooo much Jay ...Feeling soo much grateful... Tqs a loooot❤️😍All we need is all you have💖

[@mahumasif6226]

This Journey has honestly has been life changing.

[@kitkatznz]

NZ here Day 1 thank you

[@austinschumacher2636]

Amazing, I enjoyed this very much, thank you so much Jay

[@Ms_Helthoholic_]

Really A big Thank you Jay 😊 Feeling So calm and composed ❤

[@stephaniebriones9556]

Beautiful peaceful ❤

[@sayaligavali4941]

Soothing and relaxing piano music Jay.....

[@Wind.flower_]

I don't know what it was but when the piano music started, tears started to stream down my eyes. I became so emotional that the only thing left for me was to sob. And also the meditation felt so calming and so relaxed. I've never felt so calm in a while. Thank you so much Jay for this. I'm so thankful to you. Whatever you're doing, you're doing it so great. Keep on doing what you are, always. Once again, A Big Thanks from my side. Thank you.

[@leeleehitokuwada2600]

Me too. hugs

[@pavankumar-ji8qv]

It gives me mind peace fullness and calm my mind Thank you

[@Anmol_Sandhu3]

Thank you ❤🙏🏻

[@leahesterzerbib1794]

That was great. Peaceful and relaxing.

[@aleksandraola2928]

It was beautiful Jay thank you so so much for this practise..💙

[@jessicamcinnes7840]

Namaste 🙏

[@115sathwik2]

Not just relaxing Jay..it's beyond that..superbly powerful..I'm literally had tears after opening my eyes..filled with joy and love..thnk u Jay for all this❤️wishing lots of love and positivity

[@valentinaturner6269]

Meditation at 4:04

[@_Rondapoo]

Thank you !

[@_jerry8381]

I love syncing with the sound ... Its really anazibg and i feel so much peacful..Thanqsooom Jay..Right time at right place for right things❣️

[@jimmyramos3364]

Thank you we our a soul.

[@norbertglusiak2324]

Jay thank you for everything, really🙏🏻 looking forward to reading your book

[@pavankumar-kv8gv]

Peace and calm

[@Lohig1]

So grateful for these videos! Jay If you would consider removing ads on your mediation videos I think I and many others could get a great deal more out of it! Thank you endlessly 🙌

[@dijanap8121]

Day 8 hi from Serbia! Thank you!💕🙌👌

[@InnerVisionStudios]

Such a relaxing meditation. Thanks Jay.

[@tanujamalipeddi8811]

Today is my day8 amd i am learning things and be ☮️ amd i am trusting the process which really mean and i will continue the sessions ...thank you much jayshetty 🙏😀

[@shannonhadley3797]

So relaxing, I had goosebumps all the way through

[@lori6308]

I know it’s been 2yrs ago. I’ve gotten so much from this. 🥰

[@limitlesslad2466]

You are extraordinary brother

[@margaret3020]

Thank tip as always Jay another amazing day.

[@vaibhavsharma8415]

It brings smile at the face

[@maeve898]

Thanks you Jay for making us live those beautiful relaxing experiences, you are my hero :)

[@rb6195]

Thank you Jay

[@bernaarengh]

Beautiful 🌻

[@pavankumar-ji8qv]

Thank you 💝

[@user-pf5vq4hx1i]

Wow exelent,I do this meditation and I have a lot breathing,and relaxing,thank you

[@daveandpatsitko7518]

Wonderful meditations, Jay, we have been on 6 out of 8 of your amazing meditations. I have enjoyed meditating for some time, These are Dave"s 1st experiences of meditating. Thank you so much for bringing us more peace to our world. Much love, peace , joy and prosperity. Pat. xo

[@mehakgarg8488]

Thank you

[@laviagarwal6061]

It helps me to relieve from the anxiety...👌

[@nadegemicalleffiteni7023]

Wow! I loved this Jay, this is helping me in so many ways! thank you so much.. from Malta 💚

[@ashicbopanna9896]

Thank you 🙏😊

[@1adybydc]

Peace Warrior

[@kautharbartlett4116]

Feel like a new person after every mediation thank you so much 😇

[@mazzy694]

Beautiful. Thank you x🙏💗

[@onomeya-alfredoferre2838]

Thank you so much Jay❤

[@krishnakitchentips7395]

So relaxing tq jay 💖

[@renisingh5730]

Hk 🙏a beautiful reflection of peace and love. When we think peace, love, ease, kindness and stillness, the world heals 💕

[@expeditiontoself]

So grateful for these sessions. CS Lewis...yes! Thank you for helping me understand distraction piece. Always felt like I'd never get the hang of meditation because I always experienced distractions. Now I know how to gently bring myself back. Thank you!

[@GodisGracious11]

So relaxing! I’m back on here doing Day 8 again... I’m back at work during COVID and I’m grateful and want to be back in a very different way, coming into it better than when I left before COVID

[@lieongzgomezmoghal8225]

I m watching your videos from day three to watch your video I have to wake up at 3 oclock in morning time because that's the time when all of my brothers are sleept and I m ready to focus in my maditsn and its soo relaxing for me thank Mr Jay to having this for us love from india

[@aanisaedwards6463]

Really amazing Thank you

[@yogeshvishwakarma5203]

It's really amazing and helpful to attend this recorded meditation session. Thanks a lot Jay Shetty for spreading the wisdom go viral and help at this challenging time.

[@divyajain3654]

it was amazing after a break of 3 days !!its super calming..

[@DC-pw6mo]

3 yrs later an your live meditations still giving✨💞✨….when you quoted CS Lewis, at first I thought you said ‘You are the Song,’ I feel like soul and song are synonymous though, so it worked. Thank you, Jay

[@evatopalli8998]

Love you meditation

[@qadeertaj6869]

I have never meditated before and When I was first exposed to meditation by Jay meditation day 1. I felt that this a new world in and of itself.It is the moment when I am relaxed,balanced and at peace.Thank you Jay sir for bringing an impact in our lives.

[@MrP0905]

Thank you !! so very calming, heartfelt gratitude, prayers for everyone's well-being and health !! Namaste from India

[@charnephillips1724]

On day 8 ✨ and it has been an amazing journey so far! Bringing so much calm, relaxing energy my way, I do this every morning just before 8am here in South Africa ❤🇿🇦 , the best way to start my day! I'm a bit late for the actual live dates, but I am so grateful that the meditations are here on KZbin to access at any given time! Thanks so much Jay, sending many blessings your way!

[@keithresetslife7288]

It is always super bebeficial to take time to get out of the chaos and focus on what is REAL. THANKS.

[@thetopcontent1058]

Yes i really notice the non necessary things of my life and not notice important things of life.but you really give me a way.😀😀😀😀😀😀😀😄

[@monamonet2643]

Las Vegas, this is my 3 or 4 meditations, but not in a row. I had to miss a few but i don't want to anymore, i especially love when I'm able to be live, live.

[@rahuljoshi6067]

It was amazing. Thank you.

[@TinaR7]

Thanks Jay! You are a world changer. Thanks for bringing us all together to calm the frequencies of the planet. We need to unite and you have come up with a way which is doing just that. Thank you, thank you, thank you! :) I haven't been able to do it live every day but I have done all 8 days so far. I will be here tomorrow, God willing. ;)

[@vaibhavborde1689]

This is so powerful and so so so relaxing and calming. I love doing this man, its it's refreshing! Thank you so much Jay.