20 Days of Live Meditation with Jay Shetty: Day 12

20 Minutes for 20 Days. Starting March 20. 12:30pm EST
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[@liliasantos7653]

Thank you Jay you brought me to that beautiful spot while gazing san francisco flower in the middle of the field with mango tree and really feel the trench in front of me smelling its cool breeze.

[@MissLallaB]

Thank you so much for this meditation. This was my favorite meditation, relaxing and happiness feeling enter to my body and I’m calm and positive 😍 nature is beautiful 🤩🙏🏽

[@StarR3b3l777]

Wow, I loved how you described the body of water, the flower, but most importantly- being of service like trees 🌳 ❤ Thank you Jay, thank you world 🌎 ✨️

[@WEAREALLONELIZ]

So powerful 🙌🏽 so peaceful ☮️ so soothing for my soul 🧘🏻‍♀️ thank you JAY! ❤

[@leahesterzerbib1794]

Enjoying your energy each morning. Tuning in from Israel

[@ashicbopanna9896]

Thank you for the wisdom and teaching you give to us🙏😊

[@DanielaGonzalez-pk4wj]

This is my third round on this meditation, thank you Jay for leaving this on KZbin for us to access it ❤❤❤❤❤

[@jhinushreesharavana497]

Thank you🌹😊

[@anjaliratre5312]

The best feeling of imagining deep lake lesson as well as of tree and flowers.. My mind becomes so stilll. Thankyou jay💚💚🙏

[@Rsaai69]

It’s not YAY! It’s JAY! I love my tree. It’s on my mental bucket list now. 🌀🌳🌾🌺

[@lisaczech228]

I can’t catch these live all the time. Thank you for having them available afterwards! Best part of my evening

[@colletteandrew8670]

Me too THANK YOU!!!!

[@riyatiwari94]

Best part of observing the flower and not pluck it.....and thinks a beautiful body full of water....and the tree gives us everything we want from it......❤❤❤nature is always makes my soul peacefully 😇And I love to click the nature picture so,they makes me more happy every single day....Thank you so much

[@ШиринТалыбова]

JAY , THANK YOU SO MUCH❤❤❤❤ I'M SO GRATEFUL

[@neerajamanepalli5766]

Day 12: Today after diving in to the positive vibes of your amazing lessons , I realised that we are not feeling the process ,bt we so often think about the results .so ,when we observe and feel the process life will be more interesting with more peaceful ,calm ,joyful within ourselves .Thank u jay Note :today is 14th of meditation video bt two videos were missing ,could you please check it and upload the missing videos jay.Thank you.

[@timberwolfpowler8747]

Folks, when you awaken every single day say the words "The Universe Is Friendly To Me. I will make a way for you" Write it down and say it often and see the miracles unfold before your very eyes I promise. Use that phrase endlessly because what you are saying is God-/Nature/Energy is friendly to you, Nature is friendly to you and the vastness of all that is is indeed friendly to you. You do not have to believe it at first, but you will. Meditate to it too. Peace This stands outside of space and time itself.

[@jeaninenayagar8785]

Hi day 12 Jeanine genius from Durban

[@jeaninenayagar8785]

Yes

[@jeaninenayagar8785]

What can I really say this is much needed this is my first time am did the morning section with you

[@neetipatel6453]

Thank you so much.

[@Simarrkaurr]

Truly, it's the best part of the day. Thank u so much Jay

[@Simarrkaurr]

It was just beautiful and peaceful

[@22misslacey]

I'm on Day 12 with Jay but just hit a 200 day streak on Headspace!!! I'm reaching parts of my brain that I was unaware were there! It's really making me see the bigger picture to everything. The positive things. I'm not as moody as I was. I'm not as bitter and angry as I was. I've been meditating since 2010 but on and off, when I really needed to clear my head. Now that it is part of my everyday routine, I cannot go a day without it! I'm even meditating 2+ times a day now! It's the best thing I've done for my own sanity!

[@asyouare25.]

This meditation took me to Kirstenbosch Gardens - Cape Town📍. Worth the visit. What an experience it would be to have a real life meditation whilst sitting in the scenery as described. Would no longer be a thought but a real life experience.🌳💫🧘‍♀️

[@gracejasinthpriyadarsini2489]

I love my favourite speaker Jay genius speech very much.

[@shikastormcrow6224]

The tree, "an emblem of courage"... absolutely love that. I've always loved trees and been drawn to them knowing they are so resilient and provide so much. Now I have even more respect and love for them. There are so many lessons we can learn from a tree, from plants and mother nature in general. As always thank you Jay! Peace and love to all 🙏 ❣️.

[@middleclassboy555]

Thank you for teaching jay

[@InnerVisionStudios]

Always the best part of the day now when i tune into your meditation.

[@sheilaeudy5699]

Revealing, painfully, evolving, learning, growing, and on a journey. Thank you being the guide, Jay 🙏🙏

[@vinitaa3494]

Thank you jay. I will be grateful 🙏

[@aspirationdaily]

Thank you Jay

[@as.akshaysehrawat]

So been about20+days now I can really feel the change. Thankyou very much sir❤️❤️

[@thetopcontent1058]

Its nice to feel that palce thanku jay for it.😀😀😀😀😀😀😀😀😀😀😀😀

[@valeriemckinney1457]

Connected so deeply !!! Fabulous Lessons From Nature and Now will connect with a Huge Smile on my Face! You are loved Jay. Blessings from 🇺🇸

[@prabirgammingandvlogs9789]

Can't believe i am on day 12....can't believe i was meditating for 17 mins....it was amazing thanks Jay God bless you

[@maeve898]

Since I started meditating with you Jay, I feel more relaxed and ready to live my best experiences with Nature after Quarantine inchaAllah. Thanks you Jay for giving us the opportunity to live such beautiful and com moments

[@gestaoti4u508]

It was so profound for me. I feel like I have a river inside myself, that I am the water movement and that I really wanna know myself like when we see a clear water. Thank you so much.

[@middleclassboy555]

Showing so many love the natura

[@yettawilliams5294]

Love this

[@tanujamalipeddi8811]

Day 12 i am in and its pleasent and so calming ..thank you so much jay

[@michaelapolakovicova9933]

Thank you very much. It was amazing 🙏🙌💕

[@onomeya-alfredoferre2838]

Thank you so much Jay❤

[@edenapolk8344]

I enjoy the time you us all in the world I released a lot from what's happening thanks again .

[@ivanajovanovic7120]

Amazing!!!

[@leahesterzerbib1794]

Day 12 . So excited. We have been together for twelve days

[@vishalsurve3928]

I don't want to open my eyes .... thank you..❤️❤️

[@mahumasif6226]

I honestly and truly love all of the days of meditation because each day is very beautiful,calming and relaxing in its own unique way ❤️❤️❤️❤️❤️❤️.

[@leahesterzerbib1794]

Great. I loved lessons for life. Relaxing😙

[@22misslacey]

Wow! Truly incredible! I could see the fine hairs on the stem of the yellow Potentilla flower. I could feel the sensation of the silky delicate petals

[@margarethumphries8236]

Hello 💚Kia Ora! 🌳Thankyou Jay I have a great respect for our 🌿 Mother Nature and I hug a tree 🌳 every day and only take photos of our flowers 🌺🌸 and walk on Mother Nature to keep me grounded and connected to source 🌍and connected to you 💞and your wife ...when I do meditation 🧘🏽‍♀️ a teardrop just came rolling down my face , only because I have a great appreciation for “🏔🏝Mother Nature in our culture we call “ papatuanuku” 🌊☀️🌏🐋🐝 not a vegetarian 🌱 yet I’m following your wifey on her cooking channel ☯️💜🕉☮️💜🕉

[@uzmarehman2419]

thank u

[@neetipatel6453]

I came to know ,the flower is my mother and the tree is my father and river is me. So happy feeling.

[@vandanashrivastava5118]

Thanks you soo much jay, my mobile wasn't working and during this days this made me so anxious but that river pattern when you said , I understood , it's fine to be not with mobiles and gadgets , and can invest this crucial time to learn other things instead of complaining , our motive is flow not to stand still.

[@khaythamturky]

Watching this on 20th April in the morning and feeling relaxed and ready to conquer my day. Love love these meditations. They surely do hep a lot. Thank you Jay. X

[@Pyupo]

It's really calm and easy to meditate without loosing in our own thoughts when visualizing nature...it gives so much of peace...thank you for the experience

[@sparklingfay]

Thank you! Definitely needed that beautiful nature experience full of love today! I passed this energy on out to those who surely need it in these times of change! Much love to you! 🥰🥰🥰

[@kevinraphael78]

My mind was so all over the place during yesterday's meditation, I had to re-do day 12 today. Another awesome meditation session. I loved the flower, tree and lake analogy. I can't wait for our next session #namaste

[@madhurichakraborty1254]

Intent listening today make me feel relaxed and forced me to be thankful always and appreciate everything around us. Thank you.

[@zoeysarona1303]

I did a lot of thinking well mediating and realized a lot of good things instead of the bad. Thank you Jay❤️ It felt like 14mins but each day I grow and heal through this

[@SondraWhite]

Day 12 on Feb. 2! I skipped two days and now feeling I am definitely missing something. Thank you!

[@LevelUpYourLife]

Hello Jay, loving your energy as usual and wonderful insights during this meditation! I can't belief I have been following this since day 2 ! :)

[@reshavdahal2845]

its amazing to see change in my calmness...thank u

[@leahesterzerbib1794]

Yes

[@timeinreverseproductions9748]

Day 4 for me. Love this meditation. We can learn so much by observing and noticing the beauty of trees and nature and appreciating the smallest of details. This has reminded me to do so. Thank you Jay 🙏🏻

[@michellecorrales9677]

Doing this in replay again after doing my shift and before going to bed, always makes me feel better, relax, calmer therefore have a goodnight sleep and be ready for my shift again tomorrow. Thank you Jay❤️

[@mahumasif6226]

Doing daily meditation has really changed my life in a positive way thank you so much Jay I will always be grateful for that.

[@shravanis7322]

Learn to learn from every situation! This is so powerful 😃 thank you so much sir 💕

[@mahumasif6226]

That was such a beautiful ,unique and calming experience 💗💗💗💗💗.I feel some relaxed thank you so much Jay for this experience I will always be grateful for this forever ❤️❤️❤️❤️❤️.

[@YounesBarcelo-h3q]

Amazing

[@expeditiontoself]

Have not missed a day!! So happy to be participating in this! Thank you

[@TheDesignCorner]

Thank you Jay!! Such a beautiful experience in the field ❤️

[@airinakjohny7913]

Thank you so much for your efforts and support

[@tashisherpa6327]

Jay it’s was so amazing I love it this is my day 7, I never felt this good before, thank you jay for making us to realize how we can learn from each and everything, and importance of observation, once again thank you jay from the bottom of the heart.

[@anushkabajpai08]

I can't believe that I'm on day 12 of mediation . Never ever thought I can sit for 5 mins and meditate . Thankyou sir for the book THINK LIKE A MONK that is helping me a lot... reading it for the second time . It in itself is like meditation . ❤️✨

[@ashK_]

This one was my favorite... Love the idea of flower, tree & water🙏

[@ManojKumar-zi9oj]

Awesome meditation experience with you. Thanks for sharing this video Sir. I'm getting better day by day.

[@gracecuu]

Love this so much, nature gives everything

[@lalaalaia]

This was everything I needed and more. Thank you

[@anaauricadumitru2089]

Day 12. Thank you!

[@V1MiamiTheBritosFloridaKeys]

Awesomeeee from Florida Keys we love the meditation!!!!!!! me and my 10 yr old do this!

[@luckyone8384]

Day 14 - showed me how to explore & appreciate nature , plus benefits of such action💛

[@mahumasif6226]

Just wanted to say that I hope that you and wife are happy,healthy and safe ❤️❤️❤️❤️❤️❤️.

[@susanna1024]

Thank you for your amazing meditations😊.

[@RadhikaGhose]

This is session day 14 but has been uploaded with the title day 12, so there's a mix up in the uploads.. Admin please make a note of this and correct the numbers and titles 😊🙏🏻

[@kailao450]

Thank you Jay again 🙏🏽 sending love to and your wife😌

[@appasmiley]

it was so calming. :-) love being nature, thank you jay to taking me back there!!

[@melissamcqueen5456]

Enjoyed this meditation very much. Thank you!

[@valvrj]

Session 11! My daily piece of calm. #keepmeditating

[@annseeandsee5282]

Just did meditation. Lovely and as usual relaxing. Namaste.🌺

[@NellaneetsO]

I so appreciate that the meditations are posted on KZbin! But the 2 ad breaks in the middle of the meditation really broke the stillness for me 😔😣

[@kevinraphael78]

12th day. Another awesome meditation session. It was really relaxing today. I can't wait for our next session #namaste

[@_jerry8381]

A tree like you who gives shade without discrimination and for free... Thanqsoooom Jay Feeling soo much cool and relaxed..I really felt like a five min ... Tqs a looot Jay ..Big fan from India ...Loatzz of love from India ...Feeling soo much grateful tqsooom Jay❤️

[@toniecat1028]

This is my first time - I'll go for it! Thanks.

[@ulitacodruta3660]

Day 12! 🙏

[@bdostoevskaja]

Thank you Jay!

[@danzad3524]

Hey Jay, can you please address why so far we have missed 2 days on KZbin? Yesterday, April 1st there is/was nothing. We are loving your wisdom and are benefitting greatly from this very special and generous daily practice.

[@voice5875]

Love you sir❣

[@patricebennett1100]

Thank you 🙏

[@revathiam1975murali]

Very nice..jay 🤩

[@ChristinaLVarte-bq8sr]

And i was so busy trying screenrecording to save this live video on ig. Thank you so much for uploading ❤

[@Hellwive]

There were times in the past where i had discovered my better self who was in tandem with peace in my heart.But that period was shortlived. And now since i am not able to be that self again..i just keep on going back to that past which is frustrating and i donot know how to stop that..please jay incorporate some practise in your meditation to help let go of the past and to discover a better self again.

[@judithijomah5998]

Day one

[@nanukathapa7812]

Day 14 thank you so much.💐💐💐💐

[@1970poonam]

Ur talking while meditation is good