20 HYROX Tips For Beginners

  Рет қаралды 837

Josiah Novak

Josiah Novak

Күн бұрын

20 Hyrox Tips For Beginners
For men who want to look good and perform like a champion - check out our 3M Transformation System: go.thetruetransformation.com/...
If you're new to HYROX, check out these 20 tips for beginners to help you crush your first race! From training to race day strategies, we've got you covered!
00:00 Introduction
00:24 Build Your Engine
01:12 Strength Training
01:58 Lose Fat
03:20 Accountability Partner

Пікірлер: 6
@KristaClement-uh2yi
@KristaClement-uh2yi 4 ай бұрын
Accountability partners are key. Great tips for those interested in competing in their first hyrox!
@JosiahFitness
@JosiahFitness 4 ай бұрын
100% agreed
@BeltonWoodley
@BeltonWoodley 4 ай бұрын
Fine.... Hyrox will be my next goal after my spartans, lol. Thank you for the motivation
@JosiahFitness
@JosiahFitness 4 ай бұрын
We are definitely doing one together
@calsherwood2452
@calsherwood2452 4 ай бұрын
Practice race timing, I love this. My partner and I ran thru the mock run before we did the actual run. It shows you where you are and where you can improve. I love it. Great video. Thank you for posting. 🎉 🎉🎉🎉🎉
@JosiahFitness
@JosiahFitness 4 ай бұрын
100% !!!
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