20 MIN Fun Cardio Rebounder Intervals to make you SWEAT 💦

[@MichelleBriehler]

Happy Saturday BOUNCERS!! This is a great cardio workout on it's own or add it to strength workout to finisher things off. Comment below if you want more short cardio workouts. 😅

[@michellesmoments19]

I love that there is a normal person in the back doing a lower impact version! We will get there! 🙌💜

[@wendycam1700]

This was 10/10 Michelle! I hope you do more of these no repeat steady state bounces. Thank you!🤩

[@territinkess3366]

This was an AMAZING work out and perfect for my day-my body is SWEATING and cleansing my lymphatic system 💝. You are amazing Michelle and LOVE your channel. I also really enjoyed the creative movements of this class-and as always you have great music to pump up the class!! Very grateful for you and all you share. Namaste 🙏🤗☮️💖

[@Move_tothe_Beat]

Fun, heart pumping, sweaty workout. I was surprised with the Beast Jump & felt the core working. Thank you Michelle and Crew have a great day

[@joyoliver4916]

That was tough, haven't done a rebounder workout in a while and I was feeling it, even with modifications! Thanks Michelle and crew!

[@rossanatorio4088]

I love this kind of classes. Just cardio and easy steps. Thank YOU!!

[@susanayotte8162]

Love this workout !!! Not so much choreography which I like as I feel I get a better workout as I’m not trying to figure out to much!! Your the best Michelle Briehler!!!

[@27polecats]

First bounce, 7.5 weeks post-op and it was a perfect reentry into rebounding! Still a bit sore, but I’m looking forward to catching up with what I’ve missed (and getting back into shape 😂). Thank you, Michelle & the Studio Crew!!

[@staceyferguson7360]

This was my first trampoline workout after finishing the beginner challenge! Very fun! Definitely a few moves I need to work on! Thanks so much! 😊

[@bonniedzierzanowski1055]

Great quick workout! Thank you Michelle!

[@sdsilly80]

This was my first rebounding workout of yours and really enjoyed it! Thank you!

[@DanceAK123]

Great booster! Thanks!

[@yurlietharayarodriguez]

¡Gracias!

[@Move_tothe_Beat]

Quick workout for Active Sunday. Thank you Michelle and Crew have a wonderful day

[@MichelleBriehler]

😘

[@yaya8424]

FUN! FUN! FUN! Thanks Michelle and Crew❣️

[@MichelleBriehler]

You bet!🤩❤️😊

[@JBIRDRN8]

Loved it! Thanks!!

[@jonis3259]

This flew by! So fun! 🥵🫶

[@patricebrown9902]

Just did this it was a fantastic format. I so loved it! Thank you so much.❤

[@matildeponce1803]

I loved it !!❤❤❤

[@Cardio4candy]

Did this after jump and upper body- glad I used the restroom before star jumps (clench) 😂😂😂😂 soooo good. Will do this again maybe twice through!!!❤🎉🎉

[@jillmaneveldt9732]

Loved loved loved this one too. You are amazing Michelle. Thank you to you and the crew ❤❤

[@canchapr]

Thank you ladies!!! Loved the workout and congratulations on the new space!!!

[@ukurockstar]

Great workout! Thanks!!! ❤

[@katepickett8267]

Again. Great. Thanks Michelle and crew

[@alexandrailes8172]

Great fun work out and even harder second time round with light weights! ❤❤

[@c.genaveveparker1754]

loved this MB! ...all the strength workouts/challenges EVERYTHING has been amazing!!

[@gloriaesbensen997]

great fun workout TO THE BEAT! couldn't do the beast on 36" but followed Caroline. more please

[@gloriaesbensen997]

enjoyed this one again before todays selection

[@katepickett8267]

Fab thank you all ❤

[@MichelleBriehler]

Glad you enjoyed it😘

[@beckymolloy6499]

Added laceups… yay ❤❤❤

[@mmmg7052]

More of these 20min please! Great workout

Totally ❤

Amazing 🤩

[@robinpayton8242]

That was a quick and fun workout prior to the Super Bowl! My first time being on the trampoline in a month because of tendinitis! Who knew I was wearing the wrong size sneakers all these years! I got properly fitted at a running store!

[@eagrinstead1]

Everything is going to be so much better in your new properly fitting kicks... Your game has changed!

[@jennydoherty5636]

Brilliant workout / more with pop music please!!

[@nerminadel7444]

Fantastic trainer 👌 so ❤😂thanks so much

[@Bandaid17]

Like the workouts. I would do more but my bladder leaks. Does anyone else have this issue and what to do for it?

[@CamdenSmithNaples]

Looks so fun but I don't have a trampoline also my bladder couldn't do a trampoline LOL it would be great if a modifier window was at the bottom where someone was doing the same exercises on the ground. Although I've been working out a long time and I know how to modify it others might not be able to just a suggestion although it would be probably a production nightmare

[@PatientPosie]

Wow 🎉

[@фитнесстудияДвижениеВидное]

Обожаю❤❤❤❤❤❤❤

[@CHANTALMARTINMETHOD]

Hi Michelle , the link for the trampoline doesn t work...

[@MichelleBriehler]

try this one: 👉My Trampoline 550 PRO- CE | White | Skirt Mat, 4-knot Adjustable get 10% off MBRIEHLER10 www.jumpsport.com/fitness-trampolines/?sscid=11k6_owf09&SAS_&=2728474

[@фитнесстудияДвижениеВидное]

❤❤❤❤❤❤❤❤❤❤❤❤

[@mariarosefitness8715]

Love this one so much! Thx u!