35 MIN 3,000 Power Walk - Low Impact Walking Workout GET YOUR DAILY STEPS IN

  Рет қаралды 16,995

Michelle Briehler

Michelle Briehler

Күн бұрын

Пікірлер: 150
@lolaroberts8956
@lolaroberts8956 4 күн бұрын
Awesome walking workout. Please do more of these workouts.
@lizharnisch4804
@lizharnisch4804 5 сағат бұрын
This was awesome. I did 1.59 miles and 3,000 plus steps in. I loved this workout.
@marciaalves4300
@marciaalves4300 2 күн бұрын
Maravilhoso 🎉 obrigada Michele sempre entrega o melhor 🎉🎉🎉🎉
@RosanaGonzalez-m6w
@RosanaGonzalez-m6w 16 сағат бұрын
Great workout. Feel fantastic!!. first one for 2025 after new years celebrations!
@LGL32
@LGL32 Күн бұрын
Awesome, more, more. Good music
@crystalmcreynolds2641
@crystalmcreynolds2641 Күн бұрын
Great workout and great music!
@judithbareham599
@judithbareham599 4 күн бұрын
Was struggling after a hefty HIT yesterday but needed something- this was perfect- please do more 30 min like this!
@Nina-m6p2s
@Nina-m6p2s 8 күн бұрын
Great workout!!!
@lubiaramirez8625
@lubiaramirez8625 3 күн бұрын
Thank you 🏝
@saragrant9749
@saragrant9749 4 күн бұрын
I was having a day where I had no motivation to move… this video cured it! 3009 steps and a great core activation! 290 calories burned and now I want to go out hiking 😊
@candycanelady5767
@candycanelady5767 9 күн бұрын
Michelle, your hair looks fab!! Thank you for all you do!! 💪
@shondapatterson-carter3968
@shondapatterson-carter3968 9 сағат бұрын
🎉 Happy New Year keep the wrkout's coming 😊🎉😊
@joanneryan8508
@joanneryan8508 2 күн бұрын
35 min steps 3205 HR peak 156 fat burn 125 calories 404 thank you for this awesome workout michelle and the crew love it i do all your walkimg videos
@C....R
@C....R 6 күн бұрын
Super! I love it. Thank you so much ❤
@dulzuradechocolate15
@dulzuradechocolate15 4 күн бұрын
Saludos desde Arecibo, Puerto Rico. Rutina espectacular. Me encantan.
@portalhealingarts
@portalhealingarts 3 күн бұрын
I did this one on the rebounder - had to make some modifications but it was fun and helped keep me focused ! love the low impact and it felt like a replacement for a walk since I didnt want to leave the house.
@judya8392
@judya8392 7 күн бұрын
I LOVE, LOVE, LOVE your walking workouts, Michelle!! They are the BEST!!! THANK YOU! ❤❤❤❤
@shondapatterson-carter3968
@shondapatterson-carter3968 9 сағат бұрын
Love all of ur videos 😍
@SuperJosyan
@SuperJosyan 7 күн бұрын
Fantastic, great, amazing ! It got me starting my day full of energy! Thank you Michelle and all the best for you and your team! From Lebanon with love!
@tanaj10
@tanaj10 17 күн бұрын
*i had some extra energy after doing a trampoline HIIT workout with you and decided to do this as an add on! so glad i did! 1.61 miles, 304 active calories and 369 total calories and counting using my one pound wrist weights!*
@Bekind1969
@Bekind1969 9 күн бұрын
Great music too!!
@ceciliamurray8108
@ceciliamurray8108 4 күн бұрын
i love your workout
@juliereitz3285
@juliereitz3285 5 күн бұрын
Great workout! 4150 steps with weighted vest and wrist weights!
@lauramolari2232
@lauramolari2232 7 күн бұрын
AMAZING workout! Thank you girls and buon natale 🎅 from Italy ❤️
@yolandriacrittendon442
@yolandriacrittendon442 5 күн бұрын
Excellent walking workout! It was so much fun ! I love a excellent cardio workout! U always do amazing job! Happy Holidays
@jamaliahibrahim3884
@jamaliahibrahim3884 5 күн бұрын
Great enjoyed it. Thanks🎉❤💪👍💥🔥
@debbie61403
@debbie61403 9 күн бұрын
I love your powerwalk sessions! I use a FitBit. 274 calories. 4300 steps. I added 1 lb. ankle weights
@christineg2766
@christineg2766 6 күн бұрын
I did 3500 steps and loved every single minute of it. Great day after Christmas walk! Thank you.
@matildeponce1803
@matildeponce1803 6 күн бұрын
After your trampoline live today I felt like I need more, so I remember I missed this video when it came out , I’m glad I made it!! Thank you Michelle and girls ❤❤❤
@tinalong13
@tinalong13 8 күн бұрын
❤love these workouts, perfect as I'm in my holiday home, used 1.5k weights. Will add ankle weights next time 🎉 3660 steps on fitbit
@nicolebenincasa8742
@nicolebenincasa8742 8 күн бұрын
My Christmas Eve morning workout perfect loved it !!!
@teatreegullygardenclub9510
@teatreegullygardenclub9510 6 күн бұрын
That was fun. Added it to my arm workout.
@CarmenRodriguez-oc8es
@CarmenRodriguez-oc8es 9 күн бұрын
Increíble este Power Walking!!! Estuvo muy divertido y me encanta la música. 📻😘 Merry Christmas!!!!
@judynewhouse9103
@judynewhouse9103 3 күн бұрын
Love the energy and the music!! Thank you!
@amyrambod
@amyrambod 23 сағат бұрын
😀Fun workout! I love the music but last song 🔥 2565 steps 1.63 miles 229 Calories
@michellerace7146
@michellerace7146 7 күн бұрын
Thanks for another great workout,keeping me sane during the holidays 🎉
@susanfernando4260
@susanfernando4260 8 күн бұрын
This was awesome and just what I needed! 3200 steps as well! Thank you! Merry Christmas everyone!
@sarahclare5520
@sarahclare5520 8 күн бұрын
Loved this workout thank you ❤
@MichelleBriehler
@MichelleBriehler 8 күн бұрын
You're so welcome!
@nolwennledour6478
@nolwennledour6478 7 күн бұрын
Thank you. I live in Britain, close to the ocean, on the French side of the Atlantic. I love all seasons. We do not have that much snow here, and summers are not too hot either. I use a Huawei smartwatch efficiently enough. I wish you and your team a very merry Christmas. Thank you for this session; I enjoyed it a lot.
@jamiestrong8748
@jamiestrong8748 9 күн бұрын
Awesome, great way to begin the week!
@judi-jx9yf
@judi-jx9yf 7 күн бұрын
❤ merry Christmas! What a great workout for this morning. I added this to my morning walk and I’m just about at 10,000 steps. Thanks so much Michelle. Hope you have a great holidays.!!
@nutanbadiani6127
@nutanbadiani6127 8 күн бұрын
Super 😊
@joanns2681
@joanns2681 9 күн бұрын
Thank you
@marcdesrochers6784
@marcdesrochers6784 7 күн бұрын
Amazing workout! So much fun! 🎉
@yaya8424
@yaya8424 9 күн бұрын
I love power walking workouts👣and the many ways of leveling it up. I will be back to do this again.👣I love the boost you get. I leveled up with hand weights and got around 3600 steps using a regular pedometer.👣Nice way to kick off my day!👣Love the new hair btw.😍 Thank you Michelle and Crew❣️
@Alicemschons
@Alicemschons 3 күн бұрын
This is great! Can you please do mroe walking workout like this ? I have a chronic illness and soentiens I just don’t want to go out and be seen . ❤
@Amal2365
@Amal2365 8 күн бұрын
Great walk, thank you so much 😊
@barbaraschallick6584
@barbaraschallick6584 7 күн бұрын
3311 Great Way to start Christmas Day and to all of you Merry Xmas and Happy New Year🎄 Looking forward to what your going to challenge us with in the New Year!!
@patrickmusic1969
@patrickmusic1969 4 күн бұрын
nice workout thanks thought was mini trampoline so did it on trampoline 😁
@julieg170
@julieg170 4 күн бұрын
knock on wood took me back to aerobics in the college workout center. LOVE!
@BarbaraAnne51
@BarbaraAnne51 6 күн бұрын
3,500 steps. Thank you. I am visiting my son in Albany, NY and it too cold for me to go out and walk. I’ll be doing this each morning that I’m here.
@juliehh1385
@juliehh1385 7 күн бұрын
Great add on workout, or when you simply want to move. Don't have a step counter, but I feel good.
@jewellfolsom1866
@jewellfolsom1866 8 күн бұрын
Definitely the sun and beach! 3200 steps
@lorrainebaker1680
@lorrainebaker1680 9 күн бұрын
Great workout thank you so much ❤
@NicolBowen-d7q
@NicolBowen-d7q 8 күн бұрын
I loved this workout! I made almost 2 miles and nearly 3700 steps! What a fun workout for christmas eve!
@hanna84137
@hanna84137 8 күн бұрын
What a fun workout to kickoff Christmas Eve! Hit 3100 steps! 🎉
@katepickett8267
@katepickett8267 27 күн бұрын
Great fun and great for steps. Added to a 20 min menopause workout to get some more steps. Thanks so much Michelle and crew
@NeishaNineStarz
@NeishaNineStarz 7 күн бұрын
Crushed it! ❤
@josettealbert525
@josettealbert525 3 күн бұрын
almost lost my mom twice this month!!! So 30 days with no work out!!!! To begin a walk one is the best!!!!! See you tomorrow for un beast one!!!!
@aprilfitzgerald6471
@aprilfitzgerald6471 6 күн бұрын
Thanks, great workout for after a big Christmas dinner! ❤🎉
@MariaRivera-nv8nc
@MariaRivera-nv8nc 9 күн бұрын
Great power walk!!! 1.81 miles and using Apple Watch!! Thank you MB and crew!!
@Karen-gg1jx
@Karen-gg1jx 8 күн бұрын
422 steps using a Garmin Lily and 3lb dumbells as lightest weights I have. Great workout. Thank you ❤
@MichelleBriehler
@MichelleBriehler 8 күн бұрын
I think you shared the wrong step count...I'm glad you enjoyed. Happy Holidays!
@Karen-gg1jx
@Karen-gg1jx 7 күн бұрын
@MichelleBriehler 😂 yes was meant to be 4422! I did a lot of jogging on spot in-between!
@TheCrazymurphy6
@TheCrazymurphy6 25 күн бұрын
Great easy rest day workout, did it on the rebounder😊. Thank you!
@lararomano5657
@lararomano5657 9 күн бұрын
Thank you Michelle 🙏and Merry Christmas ❤
@miriamfalcone1643
@miriamfalcone1643 9 күн бұрын
I got 4000 steps! Thanks for the great exercise classes and Have a Happy Holiday season!!!
@jutajamita7766
@jutajamita7766 8 күн бұрын
Awesome steps❤
@tltinatl
@tltinatl 9 күн бұрын
Yesssss. Love these.
@LynneHartnett
@LynneHartnett 8 күн бұрын
Love this workout! At 60 I find hiit workouts leave me with no energy the rest of the day. Or I have to modify them. This workout I could workout at your pace and feel totally successful with the 2lb weights. Garmin venu 2 - don't see the step count under cardio but avg hr 146 and 333 calories. Ty!
@juanita5344
@juanita5344 9 күн бұрын
This was awesome, 4135 steps. Fitbit versus 3. Thank you.
@jennifermurfet3856
@jennifermurfet3856 9 күн бұрын
Loved this! Thank you 😊🇦🇺
@nerminadel7444
@nerminadel7444 25 күн бұрын
Fantastic trainer and Fantastic work
@smilingsusan262
@smilingsusan262 20 күн бұрын
Loved this so much! Used an Apple Watch 1.7 miles and about 3900 steps forgot to check my step count prior to the workout(might’ve been all those extras steps i put in to stay on beat lol) thank you!!!!😅😂
@lindae_swims
@lindae_swims 27 күн бұрын
This amazing true power walk after weights it hits the spot. Fantastic ladies…❤ I am a beach lady for sure. Doing this walk on repeat. More like this Michelle you are the bomb!❤
@cyndigoble3732
@cyndigoble3732 23 күн бұрын
Fun! Thanks!
@brendahibbard899
@brendahibbard899 28 күн бұрын
Great music 🎶 Fun workout 🎉
@brendahibbard899
@brendahibbard899 28 күн бұрын
The beach😊
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Glad you enjoyed it! I did a little upgrade on the music this time.❤️
@koverfie
@koverfie 8 күн бұрын
4300 steps with a Garmin watch! Added as many jumps as I could (and bounces instead of just regular marches) and also used 3lb weights! Over 320 calories burned! :)
@MichelleBriehler
@MichelleBriehler 8 күн бұрын
Thanks for sharing your stats! Nice burn
@DarleneHashem
@DarleneHashem 8 күн бұрын
3400 steps on my Apple Watch. Loved it!
@staceywiercinski9051
@staceywiercinski9051 9 күн бұрын
3400. A great way to ease into my Monday. Thank you and Merry Christmas!
@susanmohler5914
@susanmohler5914 9 күн бұрын
Fun workout to great music 1.99 miles climbed 2 flights of stairs a total of 4010 steps 👣👣 👣
@angien5897
@angien5897 27 күн бұрын
That was fun! Loved the music. My distance was 2.4 miles and steps were around 3500. Thanks to you and your crew!
@klm123cnm
@klm123cnm 9 күн бұрын
3788 steps. Garmin Vivoactive 5. Love, love, love the beach. But I live in Minnesota and after fighting it for many years, a few years ago, I decided to embrace winter and the snow.
@JBIRDRN8
@JBIRDRN8 9 күн бұрын
Thanks and Merry Christmas! I got 2,285 steps and I kept up the whole time but I got 1.61 miles!
@mindycarreras104
@mindycarreras104 8 күн бұрын
So fun! 1.75 miles completed. Beach is my pick!
@tinapryor2223
@tinapryor2223 10 күн бұрын
Snow please. 🎉🎉😂
@caryskinsella7646
@caryskinsella7646 25 күн бұрын
Loved this! My first go at a walking workout - great fun and music. Definitely going to try the longer ones. Did following my weights workout. Added my weighted vest and held a couple of light weights. Apple Watch says 4,235 but that is for the day (did exercise first thing) - not showing the total for just this workout? Ready to smash my day now - after a bit of fuelling! ❤
@MeG-ku4ly
@MeG-ku4ly 8 күн бұрын
That was a killer workout motley Crue n cold play 👌🤘🤟
@MichelleBriehler
@MichelleBriehler 8 күн бұрын
I know...they got us going!😅
@Samlawler888
@Samlawler888 28 күн бұрын
Oh MB you are doing the thangs! I'm busy with week 2 of the menopause challenge and this is a beautiful add on to do later in the day 🎉🎉🎉
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Perfect!
@75JayLady
@75JayLady 27 күн бұрын
I absolutely love your walking workouts! I don't have a step counter but I moved the whole time! I also used my 1lb wrist weights and wore my 12 lb weighted vest! Perfect combo! Thank you!!!!
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
That is awesome! I'm sure you got over 3,000 steps. Love that you did the weighted vest too.🔥
@75JayLady
@75JayLady 27 күн бұрын
@@MichelleBriehler yes me too, I omitted some of the jumping so the vest didn't rub on my shoulders too much. thank you!
@anke5277
@anke5277 26 күн бұрын
That was the perfect start for my day ❤ as I’ll be sitting most of it in meetings. 3.22 km. And I’m a beach girl, too, btw.
@Move_tothe_Beat
@Move_tothe_Beat 27 күн бұрын
Awesome Power Walk! I used 2 - 3 lb weights and ankle weights. My Google Pixel watch reading 3.47 km, 129-161 BPM ❤️, 336 Active Calories 🔥💦, 4554 👟. Thank you Michelle and Crew, have an excellent day ❤
@Annie-w7i
@Annie-w7i 9 күн бұрын
4105 step, 1.79 miles, thanks Michelle!!
@klaurvick4501
@klaurvick4501 8 күн бұрын
3500 steps! I'm 66! Fitbit Charge 6 . I used 1# hand weights
@ThuyTran-uw2kk
@ThuyTran-uw2kk 8 күн бұрын
That was so much fun..thank you… 4164 steps 🎉
@doriscistrelli9560
@doriscistrelli9560 8 күн бұрын
3,915 steps using Samsung watch. Love this workout ❤
@Samlawler888
@Samlawler888 28 күн бұрын
I love your hair MB. Stunner-bells 🥰🌹🤗🤗
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Thank you! 🤗
@MarcelloDiPiazzaWanderlingh
@MarcelloDiPiazzaWanderlingh 9 күн бұрын
Merry Xmas to Valeria and Marcello♥️ thank’for all
@RosangelaBarretodeiveira
@RosangelaBarretodeiveira 9 күн бұрын
❤❤❤ obrigada, feliz Nata
@fayprice7435
@fayprice7435 28 күн бұрын
That’s was amazing!!! 8 lb vest 1 lb wrist weights Little over 3000 steps I use my watch💕💕
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Nice work! Way to level up.
@frau_vau
@frau_vau 28 күн бұрын
You just KNEW what I needed today!❤ 4.016 steps and 1.9 km on my Garmin. 250 kcal in total, using 2 pound weights and 1 pound ankle weights. Loved this pace and LOVED your music choice! Sang along in my head.😁 These "step"-workouts are so wonderful! One can also do them when one's not quite up to oneself on some days and still break a sweat and *having done something*! Thank you & your wonderful team for bringing these workout to us! ❤ (And hell yes, beach over snow any day! Though - if I don't have to get out, snow looks nice...)
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Thanks for sharing your stats! The music was most defiantly fun!
@Shelley69Australia
@Shelley69Australia 28 күн бұрын
Love this ❤
@MichelleBriehler
@MichelleBriehler 27 күн бұрын
Yeah!
4,000 STEPS WALKING WORKOUT  | Fat Burning Walk at Home💦
48:09
Michelle Briehler
Рет қаралды 31 М.
5,000 STEPS AT HOME WORKOUT | Energizing POWER WALK | 2.5 + Mile Walk
55:57
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН
Непосредственно Каха: сумка
0:53
К-Media
Рет қаралды 12 МЛН
КОНЦЕРТЫ:  2 сезон | 1 выпуск | Камызяки
46:36
ТНТ Смотри еще!
Рет қаралды 3,7 МЛН
20 MIN NO JUMPING CARDIO WORKOUT | Sweat & Burn
22:34
Michelle Briehler
Рет қаралды 21 М.
30-Minute Indoor Walking Workout for Women Over 40 | GET YOUR STEPS IN
35:21
50 MIN Rebounder Cardio with Glutes & Core | No Equipment
52:17
Michelle Briehler
Рет қаралды 6 М.
25MIN Holiday HIIT // Low Impact Workout with Dumbbells
29:43
Heather Robertson
Рет қаралды 97 М.
4200 STEPS Walking Workout #26 (31 MIN)
30:59
Kat Gates-Buettner
Рет қаралды 8 М.
5000 Steps Walking Workout | Hits of 2024
42:47
Get Fit With Rick
Рет қаралды 28 М.
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН