50 MIN Rebounder Cardio with Glutes & Core | No Equipment

[@tanaj10]

*this felt great! 535 active, 636 total!*

[@carolinefandrich6586]

Loved this one so much. I felt liberated afterwards 😊

[@matildeponce1803]

Excellent workout!! Thank you Michelle and girls ❤❤❤

[@emilymorris-pf2xp]

This pushed me! Thank you so much for the free content!❤Maybe you could drop some knowledge bonus bombs about heart zone targets during the workout. Thanks for all you do! I ❤it!

[@lauracarrier9067]

Really fun cardio! Thank you!

[@DanceAK123]

Great routine! More choreographed cardio, please! Thanks!

[@tiffanym.r.5559]

Another fabulous trampoline wo, Thank you MB and crew!!

[@debbie61403]

I love trampoline workouts!!!

[@michelesvankessel302]

Loved it!!

[@brookethorson5496]

Ok needed this to deal with holiday stress ( and cookies!) 😂

[@MichelleBriehler]

Haha! Deep breaths too when you can't jump.👍❤️😘

[@mindylee1544]

Thank you Michelle & ladies Happy Monday!!

[@MichelleBriehler]

Same to you Mindy!

[@bonniedzierzanowski1055]

Great workout on the rebounder! Thank you Michelle😊

[@mollyangelettipecoraro]

Whew 😅 this was a sweaty one!!! Thank you

[@MichelleBriehler]

It sure was! Happy Day to you.

[@andreasevilla8366]

This was SO good!!!

[@susanfernando4260]

Thank you Michelle and crew! This was a great workout!

[@TheCrazymurphy6]

Thank you!

[@lindae_swims]

Thank you Michelle ❤

[@raecarroll100]

The Best ❤

[@MichelleBriehler]

YAY!!

[@maltidasalim8653]

Tqvm

[@Cardio4candy]

Sneaky hard!!!! Can you tell us what shoes you and the crew wear? I know flat ones but I need new ones and can’t find any!!! I also have baby feet size 5!!❤❤❤❤ thanks Queenie and Crew 🥰

[@gracedentonbusiness]

Do you have circuits where you can build upon it? I'm a subscriber

[@MichelleBriehler]

Have you done this workout? Some of the choreography was from this past live: kzbin.info8YzCUiJlpY4?si=0SbR10sy-LcOoAJn

[@MichelleBriehler]

And this one: The video quality isn't the best but the MUSIC is 🔥kzbin.info/www/bejne/r4LNfn9ol7uWiK8si=8VIb8CCqwyS1RvlP

[@filipacruz3244]

❤❤