20 MIN HARDCORE HIIT Cardio Full Body Workout - No Equipment - Home Workout

[@tahnic3091]

Another amazing sweaty workout!! Love your music choice (especially when Sean Paul came on haha 😃), no repeats, and the challenge. Thank you as always chica, keep it up!!!! 😊

[@heidihoadley9376]

Loved the session...thank you 🎉🎉🎉

[@carlosmethodfitness]

Another great workout and loving the tunes in this one. We love your channel. Carlos & Bex x

[@alexandrakirichuk7546]

Your workouts and you are incredible! 😍Thank you for what you do and for your energy!🔥 Keep going! You are a great motivator! 💪🏼

[@MonicaFitness]

I love your workouts, I’ve been at this fitness journey for a while and I must admit it’s no walk in the park, I love how dedicated you are & you most definitely inspire me to work hard! Much love from Cali❤️

[@TRAINWITHGAINSBYBRAINS]

much love to you🥺

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Absolutely loved it! Keep up the great work! 😀❤️

[@cindyg8995]

I was struggling through the jumping split squats and then the burpees. I love how you show the real time work out to keep me going. I felt like we struggled together, me more than you but showed me you are a human like me! Definitely better thank working out on my own. Thank you for great content

[@HIIT101]

Great workout thank you 🎉😊

[@lisabeal6283]

Thanks for putting these videos together! I love the real time and music selection! I am sweating 😅

[@lisacrowley9585]

Yeppieeeeeee, cant wait to do this after work thank you so much ,,,love your hitt workouts all your workouts are so amazing ,,

[@igornosatov1908]

Thanks for you job, very professional home cardio workout with no equipment

[@sahai007]

This was so amazing . Loved it so much . Thnxs Sophie

[@francescorossi1237]

I really enjoyed it. This workout is very demanding, but at the same time it gives a lot of well-being. ❤🧡💛💚💙💜 Thank you so much 🙏

[@sushilarai4437]

love from India mumbai best workout n motivational to need more keep it up ❤

[@phillipwheeler5209]

Bravo!!! I usually sleep so well after a day of strength training with weights/machines. I am pleased to say I did the above HIIT workout yesterday. Thereafter, I immediately ate your recipe for tuna, nori, cucumber, mayo, black pepper and Sriracha with a small bowl of cooked broccoli. WOW. Slept like a baby and just woke up with fabulous feeling of accomplishment. I loved this workout!🥑 This was a "HIIT" (pun intended)🤪

[@miguelangeltrujillo1846]

Super, me encantan tus rutinas, un saludo!!!

[@fitness_vlogs25]

super hit work out i love it❤❤

[@pieternr6]

Thanks Sophie, killed me 🥵 Started this week training with you. Great workouts! 👍

[@ionelnistor6855]

Foarte bun antrenamentul...!!!

[@simoneorefice8974]

Did it!

[@younessabderrazzak2268]

Good one ! Thanks 🙏🏾

[@worldofwonder.subforasub3209]

Your amazing!

[@lauratarmey2253]

Wow just finished this 🥵 sweated so much, great quick fix for my day thanks

[@karinaurrutia7421]

Gracias por hoy miércoles!

[@laurablaser1430]

I’m definitely in love with your workouts 😮 but do you know approximately how many calories we burned during this ?

[@anthonymccall4306]

Thank you

[@melaniestaes2892]

I love your workouts They are intense but at the same time very relaxing, because of the no talking. I definitely keep following you for more trainings. Can you make another video for toning the bum? 🙏

[@amnaamjad6396]

Started my workout with this exercise done now it’s time to burn abs

[@leonardomoreira955]

Olá Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!! Cada dia que passa você está mais gata!!!!!! Tamo junto garota lindaaaaa!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤🤩🥰😍🤙🤙🙏🙏🙏

[@-GTN-]

Very intense workout, I really liked it!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

💓💓💓💓🙂🙂

[@luisx8920]

🤘😎🇳🇱🇲🇽🤘😎 Yeah 🤘😎🤘

[@sportgym736]

I want videos of soft exercises pilates flexibility and mobility

[@philtoner2621]

She's getting it hard to do a lot of the move's, maybe she'd be better doing low impact workouts