20 MIN STANDING BARRE LEGS | No Jumping Knee Friendly

[@PaintingsbyMer]

I was going to skip my workout today, but then I saw this one. Only 20 minutes. Now I’m happy I did this for myself ❤

[@MichelleBriehler]

Me too! DISCIPLINE wins!

[@jennyromero6881]

Great barre and some different moves today. Short, sweet, and effective!

[@SuperJosyan]

Super exercices for the legs and not too hard on knees! More of these, please!!! A big thank you!

[@cyndigoble3732]

I love this quick effective workout when I’m short of time . T hanks!

[@saragrant9749]

This is one of your best barre videos!! I love the emphasis on mobility, range of motion and core control- so important for everything in life. I do a lot of walking and this helped open the hips back up afterwards.

[@cyndigoble3732]

So good for us 60+ who need balance and booty/leg strength exercises. Thank you! Love the workouts that can be done barefoot- so important!

[@shaktidancer2011]

This was the perfect amount of time AND great lower body workout. Love barre! My feet loved everything you offered in this. Thank you thank you Michelle🫶🏻😍

[@franroll3581]

Hi Michelle Fran here your seventies lady did this barre workout I I had full range of motion I love your 20/25 minute workouts just enough for me ❤

[@AW123AW]

Great workout! I’m recovering from knee surgery so I had to modify a few as I can’t bend as much but still great to encourage some range of motion in those knees!

[@franroll3581]

Hi Michelle Did whole thing my balance is excellent for a seventies lady Thx Fran ❤️

[@Lara-MaellaBIKANDA]

I just did this workout during my Lunch I feel great! Definitely gonna keep up

[@barbarawong7131]

Great workout Michelle! Thanks crew!

[@cyndigoble3732]

That was so good for working on my balance! Thank you!

[@kbargar]

such a great add on! Love this and love your team!!

[@vifonadis2013]

Thank you everyone for another great workout 💪 great one to do when pressed for time 😊 💪 💃 😊

[@MD-vi1kp]

Thank you. Great for me. I need these isolated muscles. To get stronger

[@andrianatale317]

Great way to start the day! Thank you!

[@tanaj10]

*gosh this was awesome!! i added this on after the booty band workout. burned 181 active calories and 218 total calories and counting!*

[@lubiaramirez8625]

Great for an after workday workout ❤

[@75JayLady]

I added this onto an upper body workout, and I feel fantastic! Thank you!

[@cyndigoble3732]

Love your barre and body weight workouts!

[@klm123cnm]

Barre is a favorite of mine, and this was fantastic. I like to add my Lace-Ups to my ankles, instead of ankle weights.

[@Nursekelliwithani]

Whew! This was great. I paired this after a bicep/booty 30 minute. I’m drenched.

[@fittgyrl5243]

More please 😊 that was🔥🔥🔥 Thank you Michelle and Crew ☮❤

[@judithpierre3925]

You rock Ladies!🫶🏾👊🏿✌🏿

[@marialuisalopez-vidriero]

Very good! more more! thanks

[@jart982]

Yay!! My 50 yr old knees will love this one ❤❤❤

[@MichelleBriehler]

They will! I have those 50 year old knees too.

[@CarmenBlackford]

Love this!! Great for a quick lunch workout!!! 👍🏼

[@ivymok7018]

It’s amazing workout , even less than half a hour

[@matildeponce1803]

Thank you Michelle, Liza, chiquis and Diane ❤❤❤

[@luliaflores]

Super 😅😅😅❤❤❤

[@robinelmore7029]

I did this one last night, liked it but have a lot of hip issues and can’t go high but am working on it!

[@katepickett8267]

Fabulous thank you Michelle and crew

[@MikeJanuszewski-ey2ww]

Starting to enjoy barre more and more!😄

[@annetteondieki4483]

Awesome workout ‼️❤️👍😃💞🌞💯🌞🦋👏🏽🎆😀🩷

[@carolkwok2202]

Thank you for an awesome barre workout. Such an great idea to turn on Apple Watch for different workouts 👍✌️😘

[@MichelleBriehler]

👍❤️

[@tinapryor2223]

Wooo. Slowly getting to the moves, so try and try again Tina. 🎉🎉🎉🎉

[@jillmaneveldt9732]

Doing this tomorrow morning God willing ❤ Thank you once more Michelle ❤😊

[@MichelleBriehler]

Hope you like it!

[@jillmaneveldt9732]

@@MichelleBriehler I loved it so much, 6% into the workout and my legs were shaking. You are truly amazing

[@michelebalcerek178]

That was just what I needed today! Thank you!!!

[@MichelleBriehler]

You are so welcome!

[@jonis3259]

Loved this! Short and sweet! Effective!

[@aprilivy3290]

Thanks!

[@MichelleBriehler]

T H A N K Y O U! 😘

[@bonniedzierzanowski1055]

Great barre workout thank you Michelle😊

[@MichelleBriehler]

Glad you liked it!! Was a good change.

[@faizabendi2249]

Great workout 💞

[@MichelleBriehler]

Thank you! 🤗

[@chrisplusmelissa]

I love it! Thank you for a fun and fast workout!

[@MichelleBriehler]

You're so welcome!

[@susanareid310]

❤️ it ! 🌟🌟🌟🌟🌟

[@gloriaesbensen997]

went by fast this is the type of leg work out I like LOL

[@MichelleBriehler]

haha! When it was done I know Diane was like...ohhh I want more!

[@gloriaesbensen997]

@@MichelleBriehler well I wouldn’t go that far but I didn’t mind it. Give me upper body any day.

[@manalmohamed5283]

❤❤❤❤ thank you 💕

[@MichelleBriehler]

You are so welcome

[@michellerace7146]

That one was sneaky!😮😅😊

[@jenniferprice7714]

Burning up

[@DevonBalta]

🎉

[@krististorck]

kicked my booty. woooooooo feels good

[@yasihosseini3320]

✅✅✅✅🤩🤩🤩

[@inescristanchocely6532]

❤❤❤❤❤❤❤😂😂🎉😊

[@yaya8424]

Fast and effective!🦵🏽❤️‍🔥 Thank you Michelle and Crew❣️