20 Min Upper Body Kettlebell Strength Workout (No Repeats)

[@WorkoutWithRoxanne]

👉🏼 Warm Up before you workout: kzbin.info/www/bejne/pWfdlo2cfZ6qrKM

[@felixderfrosch]

Good 🤗😎 Tuesday😍 Roxanne, I am 💯🤗 grateful to you for your 😎👍👍🤗 likes on my comment, yeah I'm looking forward to a lazy walk now 💯😎🤗👍👍💪 Upper Body Strength with 😎 Weights Performance, in a 😎🤗 environment, with a 😎🤗💙 lighting and 😎🌻, with a 😎🤗 outfit to match the timer just 😎, with a beautiful smile, 💯😎👍👍🤗🎶 playlist, of course with a big smile on my face, for me just perfect. I bought a new 43 inch (1.09 m) UHD TV with Ambilight = backlight integrated directly at the back of the TV from the Amazon Easter offer and I am very happy with it. I'm doing great and you? Have a wonderful 😎🤗🌻 Tuesday. ❤ Greetings Felix

[@dola143]

You’ve so much become a part of daily routine Roxanne. The superstar ❤

[@WorkoutWithRoxanne]

☺️ so glad you like the workouts. Thanks for the support

[@nicolapile2690]

Thank you for getting me motivated in the mornings. Love working through your workouts ❤

[@WorkoutWithRoxanne]

Thanks lovely 😊💪🏼❤️ see you in the next one

[@tiffanycrutchfield7507]

Hey Roxanne! New subbie here. I have to say this workout kicked my butt, but I did it! So proud for challenging myself. Thank you for creating these workouts.❤

[@WorkoutWithRoxanne]

Welcome Tiffany ❤️😊 nice work smashing it out. See you in the next one 💪🏼

[@Julia-nd7xu]

Wow 🤩 Great workout 🎉

[@WorkoutWithRoxanne]

Thanks Julia, nice work 😊❤️

[@denniscarey1621]

Love to include kettlebells into my routine. I am the old fart rocker who loved your workout with rock music. Any chance on getting some more rock workouts?

[@WorkoutWithRoxanne]

Thanks Dennis 😄 I’ll see what music I can find ❤️🤘🏼

[@lorrainegillingham2080]

Yeah!! More ol’ skool 60’s/70’s prog rock 🙏🏽🙏🏽🙏🏽🙏🏽

[@lorrainegillingham2080]

Great as per ALWAYS!! Thanks Roxanne ❤

[@queenie11194]

I do kettlebell workout for 1 and half hour ..learnt mostly watching you Roxanne 😊😊❤❤

[@WorkoutWithRoxanne]

That’s amazing 😄 well done Queenie ❤️

[@denisewoodin9135]

Excellent workout Roxanne 💪 👌 👏 ❤

[@WorkoutWithRoxanne]

Thanks Denise 😊❤️

[@lerangm]

Upper body and abs. Loved it. Thank you for workouts that keep me going 😍

[@WorkoutWithRoxanne]

You’re welcome 😊❤️

[@cpzbebe]

My arms feel so good right now! Another great workout 🤩

[@WorkoutWithRoxanne]

Well done lovely ☺️❤️

[@brittanya.silveira3102]

Love this, thank you!

[@WorkoutWithRoxanne]

You're so welcome Brittanya 😊❤️

[@Annileni.]

love the Workout! Thank You! ♥

[@WorkoutWithRoxanne]

My pleasure, well done ❤️😊 see you in the next one 💪🏼

[@stevebateman7289]

Thanks!

[@WorkoutWithRoxanne]

☺️❤️❤️ thank you so much Steve. So glad you enjoyed the session. Keep up the amazing work 💪🏼🔥

[@mattcrossman9258]

Love this thanks!

[@WorkoutWithRoxanne]

Well done Matt 😄🔥💪🏼 my pleasure

[@Lee01Mac]

No home workouts recently as I've returned to the gym 💪👍❤️. No time today and popped on and saw this new one! Amazing workout thanks so much for the upload and congrats on 100k subs well deserved 🎉🤩🥳👏👏👏

[@WorkoutWithRoxanne]

Thanks Lee 😃 glad you enjoyed the sesh, hope to see you in the next one 💪🏼🔥 keep up the great effort

[@mattcrossman9258]

Good to do these on a running day. Any tips on building up to Windmills …? Thanks for the content.

[@WorkoutWithRoxanne]

You can try performing the movement without weight, or the weight in the lower hand instead of above. Let me know how you go.🤗

[@nadezhdadanilova1529]

Amazing workout! Thank you

[@WorkoutWithRoxanne]

You’re very welcome 😊❤️ glad you enjoyed it. See you in the next sesh

[@anthonypantliano6911]

That was a great workout. Nice variety of moves and I am feeling that. I burned 134 calories. Thank you.

[@WorkoutWithRoxanne]

Nice work Anthony 😊💪🏼

[@lawrencemitchell5983]

Great workout! Anyone with challenges of grip strength I might recommend a sturdy pair of shoes while handling kettlebells. 🤔

[@WorkoutWithRoxanne]

If I train at the gym and have to wear shoes, I like to wear flat shoes like the Reebok Nano. ☺️

[@blesstone2562]

I'm going to get a heavier dumbbell just for perfect weekend work out. 😊

[@WorkoutWithRoxanne]

Well done keep up the great effort 😄💪🏼

[@rottenmayonnaise7444]

All done of this program. Now, my triceps are crying. Thx for burying them so much😂 Anyways see u next time. see u then. take it easy🥴

[@WorkoutWithRoxanne]

Nice work 😄💪🏼

[@TheMorenita42]

God Bless You,How you doing today Monday,how was you weekend❤Completed and done Today 4/1/2024🔥🔥♥️😍😍👏👏👏Is was so good👏👏I like With Kettebell full body♥️🇵🇷🇵🇷Gracias.Have Blessed week😘

[@WorkoutWithRoxanne]

I’m doing well thank you, hope you had a great weekend ❤️😊💪🏼

[@LoneWolf-gb4jb]

How do you recover after all this effort?? You should share some info about It....😮😮😮😮

[@WorkoutWithRoxanne]

Great question 😊 I’ll be sure to answer it in the Q&A

[@LoneWolf-gb4jb]

@@WorkoutWithRoxanne don't forget!!!

[@anap1982]

Those windmills…I need to work on those. I used 6kg kb for them, 8kg kb and 12 kg kb for the rest. Thank you

[@WorkoutWithRoxanne]

Amazing effort 😄💪🏼 you’re doing great

[@cinnamonsugarcake]

10:50 what is the background song? it really makes me feel high!

[@WorkoutWithRoxanne]

Back for love - Dj Mason 😊

[@felixderfrosch]

Good 🤗😎 Tuesday😍 Roxanne, I am 💯🤗 grateful to you for your 😎👍👍🤗 likes on my comment, yeah I'm looking forward to a lazy walk now 💯😎🤗👍👍💪 Upper Body Strength with 😎 Weights Performance, in a 😎🤗 environment, with a 😎🤗💙 lighting and 😎🌻, with a 😎🤗 outfit to match the timer just 😎, with a beautiful smile, 💯😎👍👍🤗🎶 playlist, of course with a big smile on my face, for me just perfect. I bought a new 43 inch (1.09 m) UHD TV with Ambilight = backlight integrated directly at the back of the TV from the Amazon Easter offer and I am very happy with it. I'm doing great and you? Have a wonderful 😎🤗🌻 Tuesday. ❤ Greetings Felix

[@WorkoutWithRoxanne]

That TV sounds great! I’m sure you can follow along to some awesome workouts on that 😊💪🏼🔥