20 Minute Bodyweight Only Cardio Workout | Challenging HIIT | Month 4 Day 5 Strength At-Home Program

[@ericcrawford7387]

This was a great sweat season. Thank you, Larie. You are an awesome trainer!

[@FitbyLarie]

Thanks Eric! Means a lot ❤️

[@fabianazaninotti2176]

This was amazing!!!!! Thx!!!

[@cumeniraquelalanizbaylon5771]

I have completed this workout. You´re fantastic!!!

[@chelseahorton2585]

Great workout! So challenging!

[@jjbrandstein4614]

This was great - I do have to modify for semi-low impact, and it was easy to modify (LOL but not an "easy" workout). Thank you!

[@FitAfter50]

Good stuff. Just subscribed to this channel and I am looking forward to more content from you! Thanks! Love home based workouts!

[@aviberry2345]

Great workout..💪💪

[@dedewilsoncooks]

I can never do the last exercise due to wrist issues...I laid back on the matt, did dead bugs but with a 1/4 pulse on the extension and they were great and different!

[@cindypgambino]

Good cardio workout! Kept it moving and intensity was great! Thank u

[@camillathelaus1591]

Absolutely assume!! Love that it doesnt take more then 20 minutes to feel that you have done enough. Thank you!!! :-)

[@amraevers2797]

I'm so lucky to have found your videos! This one is now a part of my weekly routine. Also, I really appreciate the quick stretches at the end!

[@sagelove5027]

20 mins and I am sweating! So good! Thanks Larie!

[@cassidystalley8461]

Loved this quick cardio workout. Got my heartrate up feeling so good. Thank you!

[@marichu128]

short and intense... tks gRaCiAs!!!! ;)

[@courtneypeterson7974]

Wahoo thank you! A quick workout is just what I needed for a busy day ! ♥️♥️♥️

[@ClaudioAlessandri]

Wonderful workout, my dear and charming friend! Congratulations! God bless you!

[@kelseyrallison7422]

I did all my prenatal workouts with you, just cleared to start working out since giving birth-yay!!! I am hoping these workouts can help me feel normal again! Thank you for these quick workouts with 2 under 2, I don't have enough time to do 45 minutes to an hour workout!

[@FitbyLarie]

Omg congrats momma!! ❤️❤️❤️ Check out this postnatal playlist kzbin.info/aero/PLkdaCg6IG0aWdilbyJ-TlpfwWgLG4yJAO

[@kelseyrallison7422]

@@FitbyLarie thank you! I will definitely check those out 💪

[@KeaneLuvr]

Yay a new vid!! I'm excited/nervous to try this!

[@laurenw.3656]

Can you do a wrist friendly workout? So like no push-up position, or where the wrist is hyperextended. I always see knee friendly workouts, but I have a tendon disorder in my wrist and it prevents from doing certain exercises and I’d love to see something for people with bad wrists. Love your videos btw! Your ankle weight workouts are my favorite.

[@bluebutterfly9862]

This left me in a sweaty mess! Loved it 💪🏼

[@FitbyLarie]

🤜🔥🤛 sweaty messes are fun! Great job 👏

[@amara2789]

Hi 🙋‍♀️ I’m 22 weeks pregnant and been following your workouts which I love, could you advice how we could splits your workouts for the weeks. Please 😘

[@peipeimama4119]

Oh my gosh.I shouldn’t connect this one with 12 triceps exercise. I couldn’t use my arm at all now. yes! I am typing this with my feet..

[@dedewilsoncooks]

Did this as an "extra" at the end of the day...to celebrate that today I weighed less than I have since 1990!

[@FitbyLarie]

Wowwww Dede!!!! You’re amazing, keep up the great work 🤜❤️🤛

[@dedewilson1952]

Husband's comment after workout: "I can't move". LOL. I have an observation, On the standing knee ins with alternate hands, I found it more intuitive to do opposite arm and leg. I assume you are doing same arm and leg because it is harder? The counterbalance the way I did it just felt more "right" in my body, if you know what I mean

[@FitbyLarie]

Which exercise are you referring to Dédé? (What’s the time stamp?)

[@FitbyLarie]

Also - great job you two 💪🔥👏

[@dedewilson1952]

@@FitbyLarie How weird the comment was for another video! I will have to figure it out

[@cce8632]

Larie! We need a new prenatal workout please ❤ i would love to do your newer workouts but I'm 37 weeks and there's no way 😂 pretty please? I have done all your prenatal workouts many times.

[@FitbyLarie]

I will try my best to film and edit one this weekend! Strength and conditioning? Whatcha feelin like?

[@cce8632]

@@FitbyLarie def some strength training 😀 thank you Larie! You have been a lifesaver this pregnancy. Thank you thank you!!!

[@momandme2715]

Holy &#%#&%- !!!! This is buuuuurning !!!

[@elenah.8028]

💖👏👏