20-minute kundalini yoga to release what no longer serves you | Apana Kriya | Yogigems

[@jenmulvaney]

I forgot to mention that yesterday was my youngest daughter's 10th birthday and also my 1 year anniversary of doing Kundalini yoga with you (almost) every day! I feel almost addicted to it and have missed only on rare occasion when traveling or super ill. You're such an integral part of my life. Thank you for being there each day to help me center and clear my energies and work on self improvement. I've come so far in the past year! Deepest gratitude to you for being an amazing teacher and for atarting this KZbin channel! 🙏🏼💖🙌✨🎉🎈

[@yogigems]

🎉 Happy birthday to Jen's daughter 🎉 And happy anniversary of our kundalini yoga journey together 🤍 This message is so uplifting and encouraging - thank you so much for sharing, and thank you for walking this path with me. Beaming so much love to you, dear Jen! Here's to many more kundalini yoga adventures ahead ♥️

[@nicoletamlin4429]

Sat Nam from a fellow kundalini teacher 🧘thanks for your teachings 🙏Wahe guru 💜

[@loriwakefield1]

Thanks! I felt like I was churning butter. I so appreciate you keep up the great work YOGIGEMS

[@yogigems]

♥️ Sat nam, dear Lori and your sweet, sublime butter! ♥️ Thank you, thank you, thank you so much! And bless you for continuing to support me. This is received with deep gratitude and a happy heart ♥️ Abundant blessings to you in return, with so much love ♥️

[@blessgodess5146]

Yogi gems 💎 ✨️ word can't convey!! May the long time sun shine upon you ✨️ 💎

[@yogigems]

💫 🪷 Thank you, dear BlessGoddess 🪷 💫 may the long time sun shine upon you too. Lots of love ♥️

[@Robin-e6v]

I had a bad day at work. When I started this video I was a stress crying mess. I definitely felt the energy change. Thank you

[@yogigems]

Thank you for sharing, dear Robin, I’m so glad this got you out of the stink and back up on your feet. Beaming much love and support for those tricky days at work. Lots of love ♥️

[@pennywhite2695]

Practised this one for 40 days What a beauty it is ❤

[@yogigems]

Beaming so much love and shining light to you, dear Penny, what a beautiful choice for your 40-day journey. May that lightness of being continue. Lots of love to you ♥️

[@theladyofthelakesFTs888]

Thanks

[@yogigems]

♥️ Thank you, dear Lady of the Lakes ♥️ bless you for continuing to support me! This is received with deep gratitude ♥️ Abundant blessings to you in return. Wishing you a joyful week ahead, with much love ♥️

[@eshitabhatia9723]

Oh God!! This was amazing and powerful. And when I laid down just wanted to connect to mother earth and cry and be held by her

[@yogigems]

So beautiful and moving, thank you for sharing, dear Eshita. Lots of love to you ♥️

[@eshitabhatia9723]

@@yogigems ❣️❣️ Thank you so much for sharing your knowledge and wisdom with all of us.

[@yogigems]

♥️🙏♥️

[@LAQ24]

FOR GOD'S SAKE THAT WAS AWESOME!!!!!

[@yogigems]

I'm so glad you enjoyed it, dear LAQ 24, lots of love to you, always ♥️

[@ruthpoersch387]

aaahhh! how potent was this class! and is so short! I am amazed with your classes everytime! Thank you!

[@yogigems]

Thank you, dear Ruthie, I'm so glad you felt the short and sweet potency! Lots of love to you ♥️

[@KarissaThomas-sn1lx]

Thank you 💜 I am grateful to have found you.

[@yogigems]

♥️ Yippee! ♥️ Thank you, dear Karissa, for this sweet support - bless you - it is received with a happy, grateful heart ♥️ Beaming blessings to you in return, and lots of love ♥️

[@AnitaHart-x5j]

Thanks!

[@yogigems]

♥️ Hooray! ♥️ Thank you, thank you, thank you so much, dear Anita ♥️ This is received with a very happy, grateful heart ♥️ I'm beaming bountiful blessings to you in return, with lots of love ♥️♥️♥️ 🙏 ♥️♥️♥️

[@AnitaHart-x5j]

Thanks Yogigems! The way you explain things really helps my comprehension of Kundalini energy. As a massage therapist I sometimes accumulate the heavy energies of others, and this kriya was very helpful today in cleansing! I will return to this one periodically.

[@yogigems]

Thank you, dear Anita, I'm so glad this video can serve you in this way and support you in staying clear and bright! Lots of love to you ♥️ 🙏 ♥️

[@LynneHolliday-b7f]

Just what I needed today thank you for “being” out there guiding💗

[@yogigems]

Thank you, dear Lynne, I'm so glad this showed up at the perfect time for you. Lots of love to you ♥️

[@IdentityShockwavePodcast]

It’s as if you knew exactly what I needed this morning. Thank you, as always! Sat nam ❤ - Lori

[@yogigems]

Sat nam, dear Lori, I'm so glad this popped up at the perfect time for you! Lots of love to you ♥️

[@ewa7997]

Thank you, Yogigems. I enjoyed it a great deal. For some reason this was very difficult. Rolling up and down my spine… today I just couldn’t collect myself. I was rolling all over the place…. Like I was a beetle. What a miteriuos kriya! Thank you! You show me every time that learning is fun and it is never ending.

[@yogigems]

Sat nam, dear Ewa - so beautifully said: 'learning is fun and never-ending'! We are all eternal students, rolling around on our backs like beetles trying to find our way 😊 Lots of love to you ♥️

[@KamaraThomasMusic]

Many thanks Yogigems… day 11 of my bday series… time to release! 🧙🏾‍♀️🌿⭐️🙏🏼

[@yogigems]

Day 11 🧙🏾‍♀️🌿⭐️🙏🏼 Out with the old, in with a shiny new decade. Lots of love to you, dear Kamara ♥️

[@annarufli8366]

Danke!

[@yogigems]

❤️ Danke, dear Anna! ❤️ Thank you so much for supporting me again - and bless you! ❤️ This is received with a happy and grateful heart ❤️ So much love, so many blessings to you in return ❤️❤️❤️

[@ssuavhfe22]

Appreciate you for another Kundalini session✨. Received and accepted and well needed . Ive done day by day 4 now, i click as i see you on my page

[@yogigems]

Thank you, dear SSuävHFE, I'm so glad you are enjoying your journey here. Lots of love to you ♥️

[@lynnethrelfall2625]

❤Thank you Wonderful Kriya😊

[@yogigems]

Thank you, dear Lynne, I'm glad you enjoyed it. Lots of love ♥️🌲♥️

[@leighwatt8964]

Thank you so much. I was feeling so emotionally heavy today and this has lifted me immensely. Much gratitude 🙏

[@yogigems]

Thank you for sharing, dear Leigh. Much love to you and healing for those emotional heavinesses ♥️

[@mayasmudic4770]

Thank you so much!! I needed this bliss!! Much Love and Blessings to you and to everyone!!♥️♥️🙏☀️🌿

[@yogigems]

Thank you, dear Maya. Much love and blessings to you too ♥️🙏☀️🌿

[@christinabachman8361]

Thank you and sending blessings💚

[@yogigems]

♥️ Sat nam, dear Christina ♥️ Thank you! ♥️ Bless you for supporting me - this is received with much gratitude, and beamed back to you in blessings. Lots of love and thank yous ♥️🙏 ♥️

[@JessGeis]

This made me feel like a happy lion ready to frolic and sunbathe

[@yogigems]

Yay for your happy frolicking, sunbathing lion! Thank you for sharing this sweet energy, dear Jess. Lots of love to you ♥️

[@soundadvicespeech]

This one is deeply clarifying…Thank you!! ❤

[@yogigems]

Thank you, dear Jai Kamal, you are shining clear and bright! Lots of love to you ♥️

[@tarafaulkner]

Wow that was the best practice of yoga/ meditation etc ive ever done.it went so fast. It wasnt to hard and i felt the results instantly and it was amazing. Im so grateful i found your channel. I will be doing all of your practices daily. This is what ive been looking for.you have a lovely voice and i really appreciate how you tell us what we're doing and why and u speak just enough.i really dont like not knowing whats going on and there's minutes worth of silence.i feel so great! Thanks again!❤❤❤

[@yogigems]

Thank you for your lovely, kind comment, dear Tara, I'm so glad you are finding these videos helpful and you are feeling shiny and bright! Here's to many more magical adventures in kundalini yoga. Lots of love to you ♥️

[@Melrose134]

So aligned with current energies as always!! I am eternally grateful for the safe space that your channel provides 🤍 thank you so much for bringing us all closer to ourselves and therefore to the divine. Much love and blessings 🪽

[@yogigems]

Thank you for your kind, encouraging comment, dear Melrose. Much love and blessings to you too ♥️

[@barakzilberman2479]

Amazing as always❤

[@yogigems]

Thank you, dear Barak. Much love to you ♥️

[@buterfugle]

so grateful for these sessions ..thank you alot for putting so much efforts for us all..i swear spirituality makes sense with the likes of you ..

[@yogigems]

Thank you, dear Ash, for this sweet comment. Lots of love to you ♥️

[@fahziahameed3612]

I really love the morning 🌞 yoga before sunset I hope 🙏 you are well and may the most merciful bless you and your family and friends ❤❤❤

[@yogigems]

This is such a sweet message - thank you, dear Fahzia. Blessings to you and your family and friends, too, with much love ♥️

[@emilielecomte974]

Thank you so much for this beautiful class, Apana Kriya ❤❤❤🙏

[@yogigems]

🙏 Apana kriya 🙏 Thank you, dear Emilie, lots of love your way ♥️

[@kiarashsajadian4838]

Thanks!💙 I'm so grateful that I found you 💚 Sat Nam 🤍

[@yogigems]

♥️ Sat nam, dear Kiarash, thank you so much for this Superthanks! ♥️ Bless you for supporting me - this is received with so much gratitude and joy, and beamed back to you in abundant blessings. Lots of love to you ♥️

[@kiarashsajadian4838]

@@yogigems Lots of love to you ♥

[@feluxia.elfenmagie]

Love this one a lot! ❤ Feel calm, light & blissful afterwards! ❤🎉

[@yogigems]

Thank you for sharing that sweet calm, light bliss, dear Tina. Lots of love ♥️

[@anxietymthfrbiochemistrysu6860]

Incredible!!!!!

[@yogigems]

Thank you, dear ANXIETY, MTHFR & BIOCHEMISTRY Support, lots of love to you ♥️

[@rymacigma3497]

كل الحب و الامتنان حصة قوية جدا❤

[@yogigems]

Much love to you, dear Rymalpha ♥️

[@michellewinterdesign]

Thank You Yogigems! Always nourishing.

[@yogigems]

♥️ Thank you so much, dear Michelle ♥️ Bless your generous spirit for supporting me - this is received, always, with deep gratitude and a joyful heart ♥️ Beaming abundant blessings to you in return, with so much love ♥️🙏 ♥️

[@jernejavertacnik7738]

Thank you. At the end I felt like floating above the water, really lifted, the collie was light blue. Something completely New. Much Love to you🙏❤️

[@yogigems]

Thank you for sharing this beautiful Akashic experience, dear Jerneja - such a blessing. Much love to you too 🩵🤍🩵

[@hannamahafzah9281]

Great work big thank you ❤

[@yogigems]

Thank you, dear Hanna. Much love to you ♥️

[@fahziahameed3612]

Thank you so much for your Yoga

[@yogigems]

Thank you, dear Fahzia, with lots of love ♥️

[@rymenerymene1736]

في كل مرة احساس مختلف شكرا حقيقة❤

[@yogigems]

Thank you, dear Rymene. So much love to you ♥️

[@xijip642]

Very much grateful for you!! Your explanations were perfect to stay present and know whats happening. Perfect timing as im cleansing things in my life My body moaned of release and this buzzing internally, head felt high and my aura felt lifted and cleansed. My heart feels open and free, it feels cleared I am grateful🤍

[@yogigems]

Thank you for your lovely, encouraging comment, dear Xijip, I can feel your beautiful, open heart. Lots of love to you ♥️

[@BNAAMRAGTEIS]

This was really illuminating. Much love❤

[@yogigems]

Thank you, dear BNAAMRAGTEIS. Much love to you too ♥️

[@jo-anblanchet-girard5488]

Thank you for this practice

[@yogigems]

Thank you, dear Jo-an, lots of love to you ♥️

[@maARTaBulik]

Beautiful practice! I love it! Thank you!🙏💓

[@yogigems]

Thank you, dear MaARTa, I'm so glad you enjoyed it. Beaming lots of love. ❤️

[@jessala-chu5668]

Thank you for this. It made me feel a lot lighter. My breathing pattern seems to be in a normal rhythm now. My chest feels more open. My back feels straightened.

[@yogigems]

Thank you for sharing, dear Jessa, I'm glad for your lightness and openness. So much love to you ♥️

[@gregplano853]

Thank you. I've been doing your yoga and another "trauma informed" yoga on KZbin and they are saving my life. I have super emotional days when I do them, but it's just my body healing. My eternal gratitude

[@yogigems]

Thank you for sharing, dear Greg, I'm so glad you are finding healing support in your yoga practice. Sending extra healing support your way, with lots of love ♥️

[@marinellavergani1742]

I'll never stop to tell you "thanks a lot" for every your daily kryias. I'm well every time

[@yogigems]

Thank you, dear Marinella, I’m so glad you are feeling bright and well - thank YOU for showing up to your practice! Lots of love to you ♥️

[@gabrielabonfiglioli-uk5eo]

Lot of Love to you all❤Sat nam

[@yogigems]

Sat nam, dear Gabriela, thank you, and lots of love to you too ♥️

[@janunakc6989]

Thank you for guiding me through Yoga I really had a good time while doing Yoga Thank you. 🥰🥰🥰🙏🙏🙏🕉️🕉️

[@yogigems]

Thank you for your lovely comment, dear Januna. Much love to you ♥️

[@JackieRoot]

WOW!!!!!! That is a powerful kriya!!! I could feel heavy energy leaving my body and almost as though I was floating in the cosmos!! Excellent and thank YOU, Yogi Gems for your divine work!!!

[@yogigems]

Oh, how beautiful, thank you for sharing this sublime experience, dear Jackie. And thank you, always, for your support on Ko-Fi! Lots of love to you ♥️

[@francescocassissa]

Thank you ❤️

[@yogigems]

Thank you, dear Francesco, with lots of love ♥️

[@kiarashsajadian4838]

Thanks god for this practice

[@yogigems]

Much love to you, dear Kiarash ♥️

[@AfroD3ity]

I cried a lot ❤❤❤

[@yogigems]

Beaming much love to you, dear AFRODEITY ♥️ 🙏 ♥️

[@thephooliganmovement]

perfect timing. beautiful class!

[@yogigems]

Thank you, dear Anna - out with the old, in with the new! Lots of love to you ♥️

[@arthurmeireles5935]

Another great Kriya. Thank you Yogigems

[@yogigems]

Thank you, dear Arthur. Much love to you ♥️

[@aimeerose5497]

What a blessing! Thank you!!

[@yogigems]

Beaming so much love to you - thank you for supporting me, dear Aimee ♥️

[@stephaniestocker887]

Thank you very much. I woke up this morning felling very dense energy...after doing this yoga to release this energies I felt so much peace and love❤ I thank you from the bottom of my heart❤

[@yogigems]

Thank you, dear Stephanie, I'm so glad you found this kriya so effective - I can feel that beautiful beam of peace and love! More and more love to you 🙏❤

[@עפריארליך]

yogigems i love you, you have wisdom and cindness and i am learning so mutch from youre teachings, thank you.

[@yogigems]

Thank you for your lovely comment, dear עפרי ארליך. So much love to you ♥️

[@Divineflow888]

I don’t know why I didn’t see this video but it popped up today as I came to do a kriya & I just followed the vibe & I feel so light & happy 😃. Words can’t describe the depth of my gratitude to you 🫵🏾 lovely yogi gems 💎🙏🏾♥️♾️

[@yogigems]

Thank you for this heartening comment, dear Starseed, and for sharing that sweet, happy light. Lots of love to you ♥️

[@jest15487]

Thank you so much! Sat Nam!

[@yogigems]

And more love to you, dear Jean! Sat nam ❤

[@barbaraguillen2399]

Thanks so much, Sat Nam.

[@yogigems]

Sat nam, dear Barbara, much love to you ❤️

[@cindycrump8850]

❤👍👍👍Enjoyed it just great, you are a great Yogigems master. Thank you always, have a most blessed day.

[@yogigems]

Thank you, dear Cindy, I'm so glad you enjoyed it. Wishing you a blessed day too, with much love ❤️

[@rymenerymene1736]

أكثر من رائعة ❤كل الحب و الامتنان

[@yogigems]

Thank you for your lovely comment, dear Rymene. So much love to you ♥️

[@HanyYoussef-dg2iw]

Beautiful one, thank you yogigems. 🙌🙏❤️

[@yogigems]

Thank you, dear Hany. So much love your way ♥️ 🙏 ♥️

[@luisarandia7808]

Wow what difference thank you ❤

[@yogigems]

Thank you, dear Luis. Lots of love ♥️

[@lynnmccoysloan7705]

Thank you!! 🙏🏻

[@yogigems]

Much love to you, dear Lynn ♥️♥️♥️

[@libesborn]

Thank you so much❤❤❤

[@yogigems]

Thank you, dear Netzach, with much love ♥️

[@SpiritWeaver1122]

Thank you so much! ❤

[@yogigems]

Much love to you, dear SpiritWeaver ♥️ 🙏 ♥️

[@solcordovamusic]

Thanks Ji ❤amazing cleaning kriya 🪷

[@yogigems]

Thank you, dear Sol, I'm glad you are feeling clear and bright. Lots of love to you ♥️

[@karenmyers2941]

Some novel Kriyas that I have not done before. Very enjoyable and energising. Thank you Gemma. Beaming love and gratitude to you 💕💕

[@yogigems]

Thank you, dear Karen, I'm so glad you enjoyed this one - I'm consistently amazed at the incredible volume of kriyas out there in the world - always something new to try! Lots of love to you ♥️

[@jest15487]

Grace! Sat Nam!

[@yogigems]

Sat nam, dear Jean, and lots of love, love, love 💕

[@consueloyogaspace]

Thank you so much, I loved this Kriya!

[@yogigems]

Thank you, dear Consuelo, I'm so glad you enjoyed it. Lots of love to you ♥️

[@heidilegg1475]

This kriya was enjoyable and fun! Thank you, i feel energised and alive ❤🎉😊

[@yogigems]

Thank you, dear Heidi, I'm so glad you enjoyed it - thank you for sharing that bright, vibrant energy here! Lots of love ♥️

[@jessicalopez-u6l]

Thank you so much (again!) for these wonderful videos! Hard to know whcih one I like the best. Sat nam

[@yogigems]

Sat nam, dear Jessica, thank you for sharing your rather lovely dilemma 😊♥️ lots of love to you ♥️

[@Vikawesome]

Thank u so much! I’m so so grateful that I found your channel 🥰🙏🏻

[@yogigems]

Thank you, dear Vikki, for this lovely comment! Lots of love to you ♥️

[@praxisfurenergie-therapiee9315]

Thank you, Yogigems ❤

[@yogigems]

Thank you, dear Anja, beaming much love to you ♥️

[@Kieussy]

Thank you so much. ❤ It helped me alot

[@yogigems]

Thank you, dear Kieus, I'm so glad you found it helpful. So much love to you ♥️

[@annearrowsmith3556]

Thank you so much. My first time with you and i loved the whole session ❤

[@yogigems]

Thank you for your lovely comment, dear Anne, I’m so glad you enjoyed it. A big-hearted welcome to you! Lots of love ♥️

[@gabrielabonfiglioli-uk5eo]

SatNam❤sweet souls❤❤❤❤❤

[@yogigems]

Sat nam, dear Gabriela, much love to you ♥️

[@nickygood3342]

Marvelous :) Thank you YogiGems! Blessings to you always x

[@yogigems]

Thank you, dear Nix, I hope your tummy bug has cleared up. Lots of love and blessings to you too ❤

[@nickygood3342]

@ So much better! Thanks to your guidance & sessions 🙏💛🙏 I feel lots of the “old me” being plated away. Even creating space in our home Getting rid of the all the old to make way for the new! Had a hair cut Spring cleaned lounge I feel like I am Being prepared & pretty excited about that x x x

[@yogigems]

Oh yay! Stepping into the new and the spacious - beautiful, dear Nix ♥️

[@LAQ24]

It was exactly what I needed

[@yogigems]

Thank you, dear LAQ ♥️ ♥️ ♥️

[@LAQ24]

@@yogigems You can call me Davino, it's a pleasure talking to you. I had an imense yogic experience with you today. Everything folded in its place. I'm still integrating my LSD yogic experiences. Your work is art, it's direct Conscious and Awake. I'll soon contribute to your channel to show my gratitude. Thanks again for spreading Dharma

[@anitagonzales955]

❤

[@yogigems]

Thank you, dear Anita ♥️ Love to you

[@kiarashsajadian4838]

Last night, I was playing basketball and got hit hard on the nose by someone's elbow. The impact was so strong that the guy thought my nose might be broken. Fortunately, it wasn't; surprisingly, I felt no pain! 😄 However, my nose started bleeding continuously and wouldn’t stop. Then I remembered the balancing pranayama practice and began doing it. The cool thing was that only my left nostril was bleeding, so inhaling through the left and exhaling through the right was just what I needed. 😊 It helped me relax, and eventually, the bleeding stopped. 😊 Thank you so much for your presence in this world ♥ Sat Nam ♥

[@yogigems]

Sat nam, dear Kiarash, ouch - what a shock! I'm so glad you had such powerful tools at the ready to support yourself in that moment. Thank you for sharing this inspiring story and for championing pranayama! I hope your nose is OK now and you're back on the basketball court soon. Lots of love to you ♥️

[@kiarashsajadian4838]

@@yogigems Actually after the pranayama practice I went back to the court and played for another hour 🏀🦾☺ Lots of love to you ♥

[@yogigems]

Now that is some victorious spirit, dear Kiarash! 💫⭐️🌟✨⚡️

[@cindycrump8850]

What is this, Yogigems? It was over when I thought we were just at the beginning, to fun, to good you are at your craft. Have a fun time Sunday special person.

[@yogigems]

Thank you for making me smile, dear Cindy! Wishing you a wonderful Sunday and week ahead, too. Lots of love to you ❤️

[@AlisonEngland2015]

Sat nam!! This is Siri Chandra in Nyc when you teach a weekend or yoga training or would like to do- teach/ I’d love to cross the pond and assist! Wonderful work- fill of stability and love

[@yogigems]

Sat nam, dear Siri Chandra across the pond! Thank you for your lovely message and offer, that's so kind and very welcome. I look forward to our paths meeting in 'real life' one day. Lots of love to you ♥️

[@EveCostarelliAlwaysBeDancing]

Thank you YG! I’m on day 25 of Har Haray Haree meditation but today I chanted Akal as my beautiful 18 year old cousin passed from osteosarcoma last night. So sad! I’ve been doing kriyas from I Am Woman. ❤

[@yogigems]

Oh, dear Eve, I'm so sorry to hear this sad news and I'm holding you and your family in my heart. Akaaaaaaal. So much love to you ♥️

[@EveCostarelliAlwaysBeDancing]

@@yogigems ♥️🙏🏼♥️Akal Akal Akal 🌈🌈🌈

[@yogigems]

🌈 ♥️ 🙏 ♥️ 🌈

[@teresahernandez1059]

🌸

[@yogigems]

Thank you, dear Teresa 🌸 ♥️ 🌸 Lots of love

[@texmexi9131]

That felt powerful! Tapping into different aspects of myself here. Thankyou for the guidance 🎉❤

[@yogigems]

Thank you for sharing, dear Tex Mexi. Lots of love to you ♥️

[@texmexi9131]

So much love ❤

[@jest15487]

Sat Nam Beautiful!

[@yogigems]

Sat nam, dear Jean, thank you! Lots of love ♥️♥️♥️

[@feefeeellaflower]

Thanks for this one, feeling so much lighter 😊 I did forget I had a roller in my fringe when I went to rest my forehead on the floor for baby pose which livened things up 😂 Have a lovely day! ❤

[@yogigems]

Thank you for making me chuckle, dear Fee Fee Ella Flower! The fringe is looking fabulous with that little extra help from baby pose. You too, have a lovely day. Lots of love ♥️

[@mariavdominguez3744]

Thank you Yogigems for introducing apana kriya. Kundalini yoga has tremendously helped me with clearing my subconscious, especially with childhood trauma that has lead to resentment and anger . However, from all that practice I have done, I still feel like something is holding me back. I’m sure there’s more to let go of what no loner serves me. So, what are your recommendations on the number of times of practicing this video or is there any other video(s) you can lead me to.? I hope to hear from you soon ❤ Maricookies

[@yogigems]

Thank you for sharing, dear Maricookies, and thank you to your inner guidance for leading you to all the right places for releasing the stored resentment and anger. You are on a powerful healing path, it's beautiful that you are committing to your healing journey in this way. Continue trying different kriyas each day - all have healing elements that help us release and reset. If a particular practice resonates with you, try it for 40 consecutive days to immerse fully in the energies of it. You may want to try this kriya specifically for releasing anger: kzbin.info/www/bejne/jX69omelmtyimdU Beaming so much support of your healing journey, dear Maricookies, please let me know how you get on. So much love to you ♥️

[@mariavdominguez3744]

@@yogigemsThank you

[@DivineFlame1]

Hi Yogigems please do a kriya on personal magnetism! 😊

[@yogigems]

Thank you for this wonderful suggestion, dear Divine Flame. Meanwhile, here's a kriya on the radiant body to amplify your magnetism: kzbin.info/www/bejne/on21aZ6Jm6dlb9k Lots of love ♥️

[@sheena_edwards]

You have 639 likes for this video, and this is the meaning of the number. Angel number 639 says that you need to get rid of regrets by accepting nothing you could have altered to change the outcome and move on. I seriously love God and the universe. ❤ Thank you for all that you do to help others heal, and I love you too.

[@yogigems]

Thank you for your beautiful comment, dear Sheena, and thank you for the angel number. Beaming so much love and blessings your way ♥️ 🙏 ♥️

[@CharlotteSchwendinger]

🙏

[@yogigems]

Lots of love to you, dear Charlotte ♥️♥️♥️

[@jenmulvaney]

Thank you dearest Yogigems! Exactly what i needed after dealing with my ex the last couple of days. 😅 😂🤣😂 Youre such a blessing! So much love and light, dear guru ✨💖✨

[@yogigems]

Sat nam, dear Jen, it's so lovely to see you shining here again. I'm so glad this kriya has helped wipe clear the effects of these past few tricky days. May the effects stay with you! With much love to you 💓

[@TZ1976]

Sat Nam 🙏🩵

[@yogigems]

Sat nam, dear Tamzyn, much love to you ♥️

[@shohrehhejazi8308]

❤❤❤❤❤❤❤❤🌹🌹

[@yogigems]

Thank you, dear Shohreh, lots of love to you ♥️ 🌹 ♥️

[@ivetamichnya825]

Can someone please tell me why am I always yawning during the mantras ? 😮

[@yogigems]

Yawning can be a healthy reset of the pranic body, dear Iveta, simply allow it and yawwwwwwwwn as you need to. Lots of love ♥️

[@ivetamichnya825]

@@yogigems Thank you 🌞❤️

[@kanayaryland2099]

Gratitudee🤍⭐️

[@yogigems]

Thank you, dear Kanaya. Lots of love to you ♥️

[@lindahoffa4653]

Thanks!

[@yogigems]

♥️ Yay! ♥️ Thank you, thank you, thank you so much, dear Linda, for continuing to support me ♥️ This is received with a very happy, grateful heart ♥️ As always, I'm beaming bountiful blessings to you in return, with lots of love ♥️♥️♥️ 🙏 ♥️♥️♥️

[@vanessasepul-azcarraga1040]

Thank you ❤

[@yogigems]

Thank you, dear Vanessa. Lots of love to you ♥️