ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA

ACTIVATE KUNDALINI | OPEN ALL THE CHAKRAS WITH ONE MUDRA | MAHA BHED MUDRA | HOW TO OPEN CHAKRA | ​⁠ ‪@PrashantjYoga‬
In this video I have explained about one important Mudra which is very important to practise every day. This Mudra is explain by Shiva and many other Yogi is after him. This is one of the important Mudra to penetrate the Pranic flow into Sushma and to unlock all the Chakra.
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[@Supernaturalspirituality]

When the student is ready, the teacher appears. This happened today for me with you. Thank you! Namaste 🥰

[@RakibHasan-hs1me]

🙌🙌

[@3cicor796]

congratulations bro!

[@Supernaturalspirituality]

Thanks!!!

[@jk10000fit]

1st day at yoga 😂

[@kymani97]

😢😥This same thing happend to me today too. "Coincidence is Gods way of Remaining anonymous.

[@orangehub6674]

Guys, this mudra is very effective and advanced level of mudra...i have been practicing yoga for years now..before a month only i was trained for this mudra...thus man is doing a wonderful job..dont consider this video just like normal youtube video😊

[@thiru_asc1]

What are the major benefits and how much time it takes for perfection and also the benifits

[@amitpradhan7711]

What are the experiences

[@VivekPayasi]

True. I have also been practicing this mudra for more than a year now and it brings great great joy. Very effective for overall balancing of the energies which keeps you physically healthy AND more importantly the spiritual benefits it ordains are beyond description.

[@talented_ignorant]

Is it not dangerous if done without personal guru... Can random person start...

[@SomeRandomGuy777x]

​@@talented_ignorantif you do it wrong, yes. If you do it right, no.

[@AD4K8]

This class is from on high. no doubt, power and grace to ALL who walk the path. This point in the universe is where I'm ordained to be.

[@rupeshreddi9305]

But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way

[@umachandran3540]

Wonderful way of awakening Kundalini. Needs practice regularly.

[@M0HITACHARYA]

Video starts at 5:30

[@solidfun4130]

Thanks 😊

[@Sandy-jh5yx]

Tq 😊

[@M0HITACHARYA]

@@Sandy-jh5yx if u want u activate ur kundalini Shakti then search Guru ramlal ji siyag

[@preethipanneerselvam6282]

Thank you so much 🙏🏻

[@anonymously5681]

thanks

[@OrionConstellationHome]

Oh! Finally! Thank You so much! 🙏I was looking in many books and asking many teachers about the details. 🙏❤Please update the sound in this video. In the middle of the video sound is distorted. Thank you! Thank You! Thank You! 🙏

[@of8ightandse7en16]

this mudra is so freaking powerful that you doing it for years only remain an unknown yoga teacher on youtube.

[@RiaByMe]

Was that an attempt at sarcasm?😂 Yoga is not for fame.

[@of8ightandse7en16]

@@RiaByMe No. it's an attempt to bait simple minded people like u. Fame is a consequence of being a powerful person, which this fake teacher, (many of them everywhere) preach. Read these kind of bait title. 1 mudra unlock chakra. Wow. Pity all the yogis doing tonnes of complicated asanas and pranayamas when you could just do 1 simple mudra.

[@shivbhakt5834]

There were many great men in the country and continue to exist. If you are new to fame and stuff , I understand. If you are a person who knows how one gets famous , you'd not be asking this here.

[@juliemcvey9340]

Thankyou, i will be trying this. The distortion in the microphone did not take away from what you were saying. ( for me anyways) I understood it as you explained it clearly many times. Many thanks for your continued effort 🙏

[@erwinh.treptesatsangmusicl6398]

Still too broken kneesctobdonthat. So good I found before. I am. Finally and forever. Blessings. OM Namaskaram.

[@SaloniKasana]

Really craving to become your student... 😢😢 Love from 17 yr old girl.. 🙏namaste

[@tahminachoudhury9195]

Infinite gratitude for your amazingly generous teaching 🙌🏾🙌🏾🙏🏻💕🕉🌞❣️

[@AD4K8]

I will observe as I'm so impressed with your offer for anyone requiring initiation of higher mind. There's a great air about you. 🌺🔥❤️

[@rupeshreddi9305]

But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way

[@adventmonyatsiwa3542]

This is my most important video on KZbin period! Thank you 🙏🏽. You teach without holding back and explain clearly and with clear demonstration. You are amazing Brother thank you 🙏🏽!

[@MaxDooDat2]

Hi, did you have any success with this method?

[@samarthachaitanya2500]

Your teaching is purely self less. This, as we know involves both attention or focus on the centres..moola, naabhi, vishuddhi and more importantly Agna through Maasika concentration or focus. Locking of breath outside and subsequently in the nabhi portion or stomach involves the ntense understanding and practice. Your good self teaches intently but this comes only when the practising person is keen and is able to absorb the techniques. Locking breath at certain stages and attention on the centres of moola, manipura and vishuddhi simultaneously comes under one to one preaching. More divinity in approach than the technicality is needed. Blessed are those who could do this. Thanks for your priceless service with sole intention of spreading divine vidhya....

[@theghostcore]

I appreciate you. I actually thought about this last night(the depth of how deep my mantra was vibing with) and the universe has decided you're a good teacher. ❤

[@preetichopra18]

Prashant Sir, wonderful explaination.

[@mitrachandrika]

Thank you Sir 🙏🙏 Deep deep gratitude towards you.

[@quanzhenj3252]

the microphone sounds is too bad, and can hardly hear clearly , missing the vey important notes, hope you can fix the sound recording. the content is very useful, thank you for uploading and sharing.

[@UYoga]

If u use earphones it ll be clear.try

[@tahminachoudhury9195]

Stop complaining 😡 , masterji is teaching great, be grateful for the free teachings you are given 🙏🙏🙏🌞🕉

[@varjunind1]

​@tahminachoudhury9195 how's feedback bad ? Stop the abuse everybody doesn't have a bad mindset like you, please open up

[@umachandran3540]

Sir, very well explained about all the three chakras, when you start explaining, I totally become still till you complete your video. I would l ike to learn more and more about kundalini yoga

[@Peace98765]

Thanks a lot for sharing this!! I was deliberately waiting for the proper process of doing this 🙏🙏

[@stacielivinthedream8510]

Oh dear, please redo this without all of the microphone distortions where very important instructions are conveyed! Thank you for all you bring us! 🙏❤️‍🔥

[@bhagyac1742]

The way you conveyed the message is great thank you

[@danacarter3403]

I appreciate ALL of the information i cam get my spirit on right now! Thank u so so much!!!

[@rinattakhirov742]

Thank you for the video. This is just on time. Quality of the sounds is shaky a little bit at times, but, generally, I think it is clear. Thank you.

[@PrashantjYoga]

Thanks for your comments. Next time we will fixe the Mic, so the sound will be easier

[@muralimayhem]

@@PrashantjYoga sir, can you please redo this video with the fixed mic?

[@angelburt8872]

I could not hear the instructions clearly but I will still practice ❤

[@shaanus6492]

Thank you so much Prashant sir, very fortunate to find you today!!

[@mahattvaanta7027]

This can be damaging if the body is not ready to receive the energy. Please give complete rules and regulations. Kundalini can be damaging if the wiring is weak !!

[@philomenafernandez4594]

Tank you so much. I was ignorant about these boosting energy to keep mental health. God bless you. Hope to pick up and shall try myself.

[@ShiouderWannkossak]

Thank you for bringing this mudra to my attention. I am ready.

[@prabhakarbhat4984]

Always GREATFUL.

[@sheelakabadi5585]

Indian ancient knowledge is incredible.salute to our rushiunis

[@ludibinoinprogress]

wow thank you so much for this my friend 😊🙏🏻 I'm a Sadhguru initiative and I never seen this practice 🫶🏼 so Greetings from Italy 🇮🇹

[@shivbhakt5834]

Me too. Isha is equally powerful

[@ludibinoinprogress]

​yes my friend 😊🙏🏻 I'll come in Ashram soon I hope to meet you and then you can teach me something ​@@shivbhakt5834

[@CSPost-e3k]

you are really AMAZING! Too bad that at 9.0 you cannot hear the information and it seems important....the transcript says "music" on those moments

[@jayapatel5197]

Thanks for sharing valuable video. I learn this mudra long time ago . I am refreshing right now . Wonderful explanation.

[@tatianamoore3138]

Namaste! Thank you! Awesome channel! I’m your student now. 💖🙏💖 🕉️

[@DavidFF-sd1nt]

Noob

[@Padmaja5]

God bless you 🎉 Amazing

[@shardam2147]

Very effective mudra. I feel blessed

[@kirti921]

I really enjoy watching your practice and listening to your teaching. Very inspiring and healing just watching. I am excited to integrate into my practice thank you Prashant Ji!

[@PrashantjYoga]

Thanks for your comment. It helps us to do more. It is the best motivation wicket with each words.

[@marcelhannig7989]

Thank you brother for Sharing your wisdom. Love you. 🙏🏻💗🙌🏻

[@raomanekar4784]

Excellent video, but audio in some parts of the video is not clear. If possible, please re-record the audio. Thank you.

[@sukshmayogafoundation]

The guy is teaching Maha Mudra not the Maha Vedha ... Refer Hathyogpradipika for correct description of Maha Vedha

[@shubh-ym9hc]

Very beaufully explained... Thankyou Sir

[@richridaanlegend2266]

You are fantastic Thank you for sharing this blessing with us ❤

[@letzkatchup]

Excellent share BLESSIJNGS There is sound distortion; when you start giving directions... wish you could do a voice over...

[@solocede]

Thank you very much Sir. You are a truly blessed person.

[@murarik4636]

Thank you from heart,

[@moneymagnet2969]

I cannot sit cross legged.... have problems with knees. Can i do it sitting in a chair. Thank you Sir🙏🏿🙏🏿

[@stevengiffin1744]

This is advanced yoga, a wonderful technique explained beautifully. Take it slowly with this practice, if you are new to yoga make sure that you understand all locks complete with confidence. Otherwise you will get into knots with this practice. 😊

[@shirinniak3990]

Sir ji thanks for useful knowledge u share🙏

[@simonjackson1986]

Even if some time have bud noise ... but I prefer this video sound than the others . Keep Such sound clear pls thankyou

[@jasminejaison3808]

That's awesome knowledge... Thank you Sir...

[@ShanaRose-eu1sc]

Thank you Master, I tried along. Will try this new practice

[@priyankaverma3399]

Sir please tell, can anyone practice this mudra, because it is said that kundalini jagran should not be done without gurus guidance

[@michaelgonzales54]

Thank you so much , this is high level material for growing and opening of the mind, that’s how I feel , namaste

[@rajkumarvideos1865]

It's very powerful mudra fast weight loss and effect on health very speed , it's called in kriya yoga, *mahamuda*

[@nihalk-oe4mz]

Yess. It is 3rd step of kriya yoga first level. but pranayama is deferent.

[@DasDhiru]

thanks for clearing many cunfusions

[@VivekPayasi]

Great technique explanation as always. But there is a mistake in this. The concentration while holding the breath is not on the tip of the nose as shown but on the point between the eyebrows where the nose meets the forehead (hence also called the tip of the nose and creates confusion). Many yogis do that mistake in translation but the point to be focussed is Ajna chakra aka Kutastha.

[@PrashantjYoga]

Practises depend on purpose. You have seen certain books, but these books are written. After understanding that not everyone can attain whatever will be explained in detail.

[@bricktea3645]

​@@PrashantjYogafix the audio and then reupload this vid

[@khalidmd-ze6vj]

so where should we focus,the 3rd eye mark or the tip of the nose?

[@abhinavtripathi9890]

He is talking this mudra according to ghrend samita. But your explanation is according to Hath yog pradipika

[@CarlBradbrook]

definitely between eyebrows (from experience)

[@jm1122mj]

Thank u so much for the wonderful video and something new that I haven't seen anywhr.. Yes video quality could improve a bit but can still understand if we pay proper attention till the end.

[@asharani9075]

Namaste ji, thankyou once again for enriching us with your detailed teachings. Should we do both variations together or just do one . Kindly clarify. With lots of gratitude. 🙏

[@silviablaze6066]

Is any possibility to do it if you have painful knee??For older people..I can't bend my knee so much.

[@afrovelvet]

Thank you so much for this beautiful gift of knowledge and practice

[@virginiadc5]

Hi, it is a great video. Thank you for sharing it.

[@erarenaissance]

Pranam 🙏 grateful for your teaching and instructions for this mudra. Requesting you to please make this video with fresh audio because we couldnt follow a lot of important instructions in between. Beautiful posture and mudra 🙏 One question would people with Pitta Vata prakriti with uterine fibroids benefit from this mudra? Thank you

[@chandinisahoo2283]

vry helpful video n so unique

[@thilinithathsarani3410]

Sir, there is a voice disturbance. Could you kindly upload the video again? Thanks in advance 🙏

[@chandrakant1465]

Thank you so wonderful please give in Hindi talk also

[@cosmicbeing3338]

Wow amazing thank you brother

[@Thutmoses]

This is a very intense medative training you’ve taught me with the 3 positions. While doing the leg stretch and hold I could see patterns, and particles. But I also see a light and seemingly symbols but I couldn’t make them out because every time I tried looking at them they would disappear but they were symbols that shined of light like a candle.

[@rosamariaortizpino1238]

I think that is the activation of the pineal gland, so your vision gets going. Allow yourself to visualuze whatever it shows to you🙏 It happens to me when doing regular yoga practice

[@rajarampawar5805]

swami ji pranam thanks for taking time to let us know about MAHA BHED for open Chakra

[@marialindell9154]

Thank you! Very good explained. 🙏👍

[@DavidFF-sd1nt]

Noob

[@snehakamath6827]

Wow i got it in english Urgent need of an hour

[@pushpaprabhudessai5300]

Thanks a lot sir. Explained very nicely. God bless u.

[@angelinebrown5999]

Thank you I am starting now, good practice to awaken the body and mind thank you. 🙏

[@magazinhuawei5828]

Благодарю Вас,как жаль что я совсем мало понимаю английский.Было бы классно с грамотным переводом.Благодарю Вас за Ваш труд. ❤️☀️❤️☀️

[@raivhonb8132]

It's good you understand English, not worth listening to him

[@bolivood2012]

В яндекс браузере есть встроенный перевод .

[@lydiamalinovic9402]

excellent explanation thank you!

[@scorpianking004]

Can you please make this video again? Your voice is very distorting. And please check the voice before uploading the video.

[@ericsonhazeltine5064]

Thanks

[@SpiritualGoddess69]

I don’t have a problem with the video or his voice. You must be on a lower frequency is all.

[@arunarunastudio1]

Ya in between some time when he changing head position voice disturb

[@meeraprakash9137]

Me too have the problem in audio it’s blare and cannot understand

[@dwanyetom]

​@@SpiritualGoddess69😂😂😂

[@vijiakumari13]

I am following thank you for your teachings

[@saptakmukherjee9239]

for those who didnt understand how to sit on heel,or feeling immense unbearable pain..just sit on heel like however u are comfortable(like u sit on a chair,it will be automatically on the perinium) make sure ur spine is projected upward and straight and for anus contract..do what u do during constipation😂

[@umaganesh1198]

Thankyou Sir I tried this today but I have some issues on my knees so I could not do it the way you showed. But m happy I learnt about this today. Thankyou

[@dammikasamarasinghe5913]

I am a Buddhist Sri Lankan. Thank you. Dammika ❤

[@onesri6108]

Kohomada?

[@pamelamaureemootoo9218]

Thank you very much. God bless, i have god blood diseases, i don't went to take chemical medical medcine.

[@madhubhatt9509]

Thank you for teaching ,this Maha Bedh Mudra. Very interesting and would love to practice it. Would it be possibly to remake this video, with the proper sound system please. You were explaining it so beautifully. Thank you.

[@PrashantjYoga]

Thanks for your comments. Next time we will fixe the Mic, so the sound will be easier

[@MahindranathRamoutar-sm4jo]

I had my nee repair an cannot bend all the way as in your vide can left leg use in that way to get results??

[@thiru_asc1]

Very Nice video,but i have Pain on my left knee ,is it possible to do on the other knee or if not then can I any other mudra in a sitting posture , Please guide 🙏

[@borisnahalka3027]

I understand why you tense and lift your shoulders, because it is easier to hold bhandas, but try to relax, once the bhanda is there. you will see, the results will be much stronger. it is similar to holding asanas. first you stretch and then you relax into an asana and just observe. if you are tense, your observation and your flow of prana is reduced. otherwise, very good tutorial on the actual technique. I wish, that you introduced or at least mentioned steps and pre-requirements/preparations for doing this Mudra. Why? because a good thing is only good if you are ready for it.

[@sarahaghighi7991]

Thank you. I am not sure the questions are being answered here, but what if we cannot reach the toe? Can we bend the knee to reach the toe?

[@C_Masi]

What if one has already awakened the kundalini? Is this mudra still useful?

[@ErnestineSantiago]

Always grateful for your guidance 🧘‍♀️ thank you so much 😊

[@DavidFF-sd1nt]

Noob

[@meniko8233]

Is it safe for those who are not very experienced? Can this be practiced alone at home without a Guru?

[@asharamesh7375]

🙏🏻 Pallavi aadarsh, 👆incredible presentation 👏👏👏, God bless you. While practicing yoga if this is played it will enhance the purpose to us, ty you.

[@SakatarSingh-ls4np]

❤ thanks guruji for information mahabedh mudara

[@theodorosbaxevanos4580]

🙏Nice performance 🙏 I have been taught the technique more extensively at my school, which was based in satyananda's book But i also liked this practice

[@sutravevarsha]

Can you share the name of your school pls

[@theodorosbaxevanos4580]

@@sutravevarsha Karma Yoga Traditional School 🙏

[@maviccoronel3742]

Thank you for this video. Is there a chance you can edit the sounds? Sounds not good in several sections. Thank you.

[@traceler]

Can you show us the right way to do Thoppukaranam as taught in ancient yogi traditions or in the Vedic times? Thanks.

[@bennguyen1313]

Any thoughts on the Devil's Tower? According to Sadhguru, he says most people die with their throat chakra unactivated, but simply walking counter-clockwise (pradakshina/tamsic) around Mato Tipila will do it instantly! Would love to see an event of seekers that gather on a full-moon night for a guided walk, counter-clockwise, around Devil's Tower. August 19, 2024 or September 17, 2024? For example, if 20 people walk the trail , what would be the average or typical experience felt? Is there anything that can be done to enhance the experience? For example, Packing crystals or chanting 'AUM CHIV A TUN E"?

[@rajukunjukrishnan472]

As per Hathayoga pradipika this mudra is practiced after maha mudra and maha bandha. Also mudra demonstrated is maha mudra not mahavedha mudra. The leg shall be straight touching on the floor every point. Mahavedha mudra practiced in padmasana, then the tadan.

[@songoku8627]

Wait so is this incorrect? Should I avoid following this video? Is this proper technique or no?

[@thebigboss888]

@@songoku8627 This is called maha mudra, it's not mahavedh. you better start from MAHABANDH.

[@songoku8627]

@@thebigboss888 Thanks for the reply. I ended up learning Kriya Yoga and getting initiated. I will look up Maha Bandha as well though I’ve only heard of it and have done a variation of it when I learned Shambhavi Mahamudra Kriya.

[@paraskaith5027]

Hi could you share where you get initiated for kriya yoga? ​@@songoku8627

[@rupeshreddi9305]

@@thebigboss888 But, bro sadguru said you can start kundalini with rapid increasement or you can start slowly the rapid increasement have more effects but, if we go step by step it takes tym but, you achieve one day he said! And I want to know the step by step process please bro tell me that way

[@Buddha-on-acid]

Would be lovely to have subtitles on the video when the microphone was not working properly… I think I missed a lot of instructions. Thank you for the video 🙏🏻

[@ramanab.v4918]

Excellent Thankyou sir ji

[@mannbhatnagar565]

Amazing video 🙌👍 articulate & precise information. I have a question though - should I practice it before pranayam or after pranayam? Thanks for sharing your knowledge with us 🙏

[@DavidFF-sd1nt]

Noob

[@MadhuTheSoulseeker]

really nice video prabhu. thank you so much

[@AdarshMaredupaka]

Sri gurubhyo namaha, Guruji can you please tell us about pineal gland ( third eye) activation and few meditation techniques. Where to focus how to concentrate on ajna chakra and sahasrara chakra. Will you please do a video on these topics. Thank you

[@PrashantjYoga]

I will try to keep in the mind and make one video with this topic

[@mohankulyar3049]

I dint understand with out you...Still i bowdown for your try to make people heathy and happy 🙏🙏🙏

[@akshayaamin5745]

Thank you so much sir. I have knee issue and cannot bend my knee. So can I do only the second variation? Thank you for your answer.

[@DavidFF-sd1nt]

Noob

[@keerthikalyan1022]

Does this help to reduce the effects of kundalini and balance the prana flow to activate kundalini in a safe way? I'm suffering with some symptoms of kundalini 😢

[@ashish23j]

कुंडलिनी जागरण सुनने में बहुत अच्छा लगता है ,लेकिन कुंडलिनी जागरण से पहले अगर आपने अपने शरीर को,मन को शुद्ध नही किया है तो इसका परिणाम उल्टा भी हो सकता है ,पहले गुरु मंत्र के जाप से मन को शुद्ध करिए , योगा और प्राणायाम से शरीर को कुंडलिनी की ऊर्जा को hold करने लायक बनाइए ,आहार विहार से अपने शरीर और नाडी को शुद्ध करिए

[@May-cz2uo]

True Sir, if you are not ready, Kundulini yoga can bring about the psychosis related to the Dark Night of Souls. Terrible sufferings here.

[@someshheble1204]

Totally agree. Kundalini shakti awakening or any related kriya is not something to be taken lightly or practiced by watching videos and without sufficient prior preparation of the body. people don't seem to realise this at all. Anyway.. it's each person's choice...and consequence.

[@ca9125]

THANK YOU DO MUCH FOR YOUR GENEROSITY!!! 🙏🙏🙏