20 Minute Low Impact HIIT Workout | Trainer of the Month Club | Well+Good

[@elenawalker517]

I so appreciate a low impact workout… Thanks ☺️

[@Wellandgood]

Have you checked out Kat Atienza's 15 Minute Low Impact Full Body Strength Workout? We think you'll love it: kzbin.info/www/bejne/pnnLkmuraNhja7c

[@dedickerson8064]

I enjoyed this very much. It was a great workout.

[@JoseDiaz-yl9sh]

Very nice jod. Great job like always. U do have to take care of ur body with low impact. It's not all power. That's great cardio. 👌👌👌

[@SuperhumanUnchained]

First comment comment from the most faithful follower of your channel

[@Wellandgood]

You're the best! 🥰

[@AsifAhmed-bf5hg]

Its really helpful can you please make video on exercise which can help in fast weight loss

[@ayshanoman5249]

What weight of dumbbells do you recommend to use?

[@Wellandgood]

Tatiana uses 10-20lb dumbbells but we'd recommend 5-10lbs for beginners!

[@jazminvillarino451]

what happened to the yoga for opening the heart 10 min video I was doing it daily :( now is gone

[@Wellandgood]

Here you are! kzbin.info/www/bejne/l3iokIGNaJd6pqM ✨