20 Minute Knee Friendly Pilates Workout | Trainer of the Month Club | Well+Good

[@daviannagraham1005]

I'm a fairly active person and this was probably one of the hardest workouts I've ever done... the burn!!!! I've never done pilates before so these excercises were totally new to me. I've got a sore knee so looked for a "knee friendly" workout. I certainly got it. Was not expecting that!

[@Wellandgood]

glad you found our workout challenging and knee friendly!!

[@ivoryliving]

1 year later and I still follow this workout every week. It hasn't gotten easier but I still love it!

[@rachelsmith3172]

LOVE LOVE LOVE! I am working my way back to full exercise after a knee procedure 10 months ago. This is the first pilates video I've found that doesn't involve any kneeling but also pushes me. Thank you so much. Wish I'd found it earlier!

[@Wellandgood]

SO glad you found this helpful!

[@petracharles5870]

thank you, Chloe, for a super effective and knee friendly workout. I had a knee surgery , followed by patella tendonitis and got so frustrated with resting and loosing strength. These exercises make me feel I am back on track😍

[@jackelinslack4400]

Fantastic! So much goodness packed into one short and super effective and efficient workout. Thanks, Chloe!

[@NikiSmiles99]

I love Chloe!!!! So happy to see her back

[@belindahurry477]

Love this workout! Thanks Chloe!

[@nataliemaclean9458]

I’m having a new half knee fitted tomorrow, your classes have been great preparation. 🙏

[@gaming.brothers.210]

As always it was great to workout with Chloe!

[@imnoemit]

I really like her as a trainer and Pilates. Thank you😊💜

[@sheenaaisagabaldon6156]

ME too ❤ spicy workout

[@soltantio]

This was helpful. Sadly, it was tougher for me than it probably should have been, but I will work.My way up to it and try some of your other videos

[@rachelshin8102]

Okay this workout was *chefs kiss* Thank you!

[@noah-x4x]

loved this workout! you did a great job I am really enjoying these videos!

[@juliebrockway509]

Thank you, Chloe you are saving my knees

[@Lunaocean22]

Yay, Chloe is back! I was just doing one of her workouts yesterday!

[@Wellandgood]

Yes!! We'll be training with Chloe all month long 🥳

[@Lunaocean22]

Love that! Random side note: It would be nice to see workouts that are comforting during menstruation. :)

[@GorettiduQuesnay-sz6jd]

Love this. More of these for sure knees

[@AnupriyaBiswasRoy]

What a lovely workout! Thank you!

[@Wellandgood]

Any time!

[@yasaminchorom7431]

thank you so muchhhh xoxo😍

[@trellanicodemus1016]

Yah, i love chloe

[@dagmaraaulich2218]

I really enjoyed!

[@soniakataria13]

This is actually knee friendly and a calorie killer.. ❤

[@sha_wxyz]

Woww this is the first time that i couldn't keep up😅 Ill keep doing this until I can :))

[@deryailgar9584]

Az önce yaptım harikaydı teşekkür ederim ❤

[@Sherlockhamilton]

That was brilliant thank you 🎉

[@lindatrimble6610]

Loved this, couldn’t keep up with the ab work 😅but i will get stronger. Is this good for IT band pain hip one hip and knee? Thank you Chloe ❤

[@shamatharani6329]

will this burn fat

[@Blazjul]

Workout & instructor very good, but FOUR commercial interruptions means I won’t repeat….

[@poonamthakur7250]

No doubt exercises are great but why you keep talking throughout, it's irritating and distracting

[@sweetindigo1]

good workout, but WAYYYY too many reps sometimes on ONE muscle, burning it out sooo much, that it will be agony sore for 3 DAYS! But if you would alternate limbs or sides of the body more, or take 3 SECOND breath breaks, it would be more doable! HATEW SORENESS!!!!

[@elenadisalvo6075]

i have severe knee pain and this workout isn’t AT ALL knee friendly

[@emaarredondo-librarian]

Okay... no way to getting down and no way to getting up.